ExerciseWriteitDownPlayaGameLaughOutLoudListentoMusicWalkAroundtheMallCraftSomethingTalktoSomebodyGetOrganizedPetanAnimalThinkPositiveBreatheDeeplyTakeaNapWorkPuzzlesReadaBookAroma-therapyGo toyourHappyPlaceMeditateorPrayWatchamoviePeopleWatchSocializeGetsomesunshineColorTryDoingYogaExerciseWriteitDownPlayaGameLaughOutLoudListentoMusicWalkAroundtheMallCraftSomethingTalktoSomebodyGetOrganizedPetanAnimalThinkPositiveBreatheDeeplyTakeaNapWorkPuzzlesReadaBookAroma-therapyGo toyourHappyPlaceMeditateorPrayWatchamoviePeopleWatchSocializeGetsomesunshineColorTryDoingYoga

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Write it Down
  3. Play a Game
  4. Laugh Out Loud
  5. Listen to Music
  6. Walk Around the Mall
  7. Craft Something
  8. Talk to Somebody
  9. Get Organized
  10. Pet an Animal
  11. Think Positive
  12. Breathe Deeply
  13. Take a Nap
  14. Work Puzzles
  15. Read a Book
  16. Aroma-therapy
  17. Go to your Happy Place
  18. Meditate or Pray
  19. Watch a movie
  20. People Watch
  21. Socialize
  22. Get some sunshine
  23. Color
  24. Try Doing Yoga