TalktoSomebodyTakeaNapGo toyourHappyPlacePeopleWatchExerciseWatchamovieAroma-therapyPlayaGameWalkAroundtheMallLaughOutLoudTryDoingYogaColorCraftSomethingWorkPuzzlesPetanAnimalReadaBookMeditateorPrayGetsomesunshineListentoMusicWriteitDownBreatheDeeplyThinkPositiveGetOrganizedSocializeTalktoSomebodyTakeaNapGo toyourHappyPlacePeopleWatchExerciseWatchamovieAroma-therapyPlayaGameWalkAroundtheMallLaughOutLoudTryDoingYogaColorCraftSomethingWorkPuzzlesPetanAnimalReadaBookMeditateorPrayGetsomesunshineListentoMusicWriteitDownBreatheDeeplyThinkPositiveGetOrganizedSocialize

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to Somebody
  2. Take a Nap
  3. Go to your Happy Place
  4. People Watch
  5. Exercise
  6. Watch a movie
  7. Aroma-therapy
  8. Play a Game
  9. Walk Around the Mall
  10. Laugh Out Loud
  11. Try Doing Yoga
  12. Color
  13. Craft Something
  14. Work Puzzles
  15. Pet an Animal
  16. Read a Book
  17. Meditate or Pray
  18. Get some sunshine
  19. Listen to Music
  20. Write it Down
  21. Breathe Deeply
  22. Think Positive
  23. Get Organized
  24. Socialize