Aroma-therapySocializeTryDoingYogaWorkPuzzlesWatchamovieWriteitDownPetanAnimalColorPeopleWatchReadaBookTalktoSomebodyBreatheDeeplyListentoMusicLaughOutLoudThinkPositiveGetOrganizedCraftSomethingPlayaGameTakeaNapExerciseGetsomesunshineMeditateorPrayGo toyourHappyPlaceWalkAroundtheMallAroma-therapySocializeTryDoingYogaWorkPuzzlesWatchamovieWriteitDownPetanAnimalColorPeopleWatchReadaBookTalktoSomebodyBreatheDeeplyListentoMusicLaughOutLoudThinkPositiveGetOrganizedCraftSomethingPlayaGameTakeaNapExerciseGetsomesunshineMeditateorPrayGo toyourHappyPlaceWalkAroundtheMall

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aroma-therapy
  2. Socialize
  3. Try Doing Yoga
  4. Work Puzzles
  5. Watch a movie
  6. Write it Down
  7. Pet an Animal
  8. Color
  9. People Watch
  10. Read a Book
  11. Talk to Somebody
  12. Breathe Deeply
  13. Listen to Music
  14. Laugh Out Loud
  15. Think Positive
  16. Get Organized
  17. Craft Something
  18. Play a Game
  19. Take a Nap
  20. Exercise
  21. Get some sunshine
  22. Meditate or Pray
  23. Go to your Happy Place
  24. Walk Around the Mall