WorkPuzzlesPlayaGameListentoMusicWriteitDownBreatheDeeplyGo toyourHappyPlaceCraftSomethingTalktoSomebodyAroma-therapyColorWatchamovieWalkAroundtheMallPeopleWatchMeditateorPrayLaughOutLoudThinkPositiveGetsomesunshinePetanAnimalTryDoingYogaTakeaNapReadaBookSocializeExerciseGetOrganizedWorkPuzzlesPlayaGameListentoMusicWriteitDownBreatheDeeplyGo toyourHappyPlaceCraftSomethingTalktoSomebodyAroma-therapyColorWatchamovieWalkAroundtheMallPeopleWatchMeditateorPrayLaughOutLoudThinkPositiveGetsomesunshinePetanAnimalTryDoingYogaTakeaNapReadaBookSocializeExerciseGetOrganized

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Work Puzzles
  2. Play a Game
  3. Listen to Music
  4. Write it Down
  5. Breathe Deeply
  6. Go to your Happy Place
  7. Craft Something
  8. Talk to Somebody
  9. Aroma-therapy
  10. Color
  11. Watch a movie
  12. Walk Around the Mall
  13. People Watch
  14. Meditate or Pray
  15. Laugh Out Loud
  16. Think Positive
  17. Get some sunshine
  18. Pet an Animal
  19. Try Doing Yoga
  20. Take a Nap
  21. Read a Book
  22. Socialize
  23. Exercise
  24. Get Organized