PeopleWatchTakeaNapGo toyourHappyPlaceColorTryDoingYogaTalktoSomebodyMeditateorPrayGetOrganizedPlayaGameListentoMusicExerciseWorkPuzzlesReadaBookSocializeCraftSomethingLaughOutLoudAroma-therapyWalkAroundtheMallWriteitDownBreatheDeeplyPetanAnimalThinkPositiveWatchamovieGetsomesunshinePeopleWatchTakeaNapGo toyourHappyPlaceColorTryDoingYogaTalktoSomebodyMeditateorPrayGetOrganizedPlayaGameListentoMusicExerciseWorkPuzzlesReadaBookSocializeCraftSomethingLaughOutLoudAroma-therapyWalkAroundtheMallWriteitDownBreatheDeeplyPetanAnimalThinkPositiveWatchamovieGetsomesunshine

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People Watch
  2. Take a Nap
  3. Go to your Happy Place
  4. Color
  5. Try Doing Yoga
  6. Talk to Somebody
  7. Meditate or Pray
  8. Get Organized
  9. Play a Game
  10. Listen to Music
  11. Exercise
  12. Work Puzzles
  13. Read a Book
  14. Socialize
  15. Craft Something
  16. Laugh Out Loud
  17. Aroma-therapy
  18. Walk Around the Mall
  19. Write it Down
  20. Breathe Deeply
  21. Pet an Animal
  22. Think Positive
  23. Watch a movie
  24. Get some sunshine