LaughOutLoudReadaBookTalktoSomebodyGetOrganizedWriteitDownTakeaNapPeopleWatchTryDoingYogaSocializeWatchamovieBreatheDeeplyListentoMusicWalkAroundtheMallThinkPositiveExercisePetanAnimalColorGo toyourHappyPlaceMeditateorPrayWorkPuzzlesGetsomesunshinePlayaGameCraftSomethingAroma-therapyLaughOutLoudReadaBookTalktoSomebodyGetOrganizedWriteitDownTakeaNapPeopleWatchTryDoingYogaSocializeWatchamovieBreatheDeeplyListentoMusicWalkAroundtheMallThinkPositiveExercisePetanAnimalColorGo toyourHappyPlaceMeditateorPrayWorkPuzzlesGetsomesunshinePlayaGameCraftSomethingAroma-therapy

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh Out Loud
  2. Read a Book
  3. Talk to Somebody
  4. Get Organized
  5. Write it Down
  6. Take a Nap
  7. People Watch
  8. Try Doing Yoga
  9. Socialize
  10. Watch a movie
  11. Breathe Deeply
  12. Listen to Music
  13. Walk Around the Mall
  14. Think Positive
  15. Exercise
  16. Pet an Animal
  17. Color
  18. Go to your Happy Place
  19. Meditate or Pray
  20. Work Puzzles
  21. Get some sunshine
  22. Play a Game
  23. Craft Something
  24. Aroma-therapy