TalktoSomebodyGo toyourHappyPlaceListentoMusicThinkPositiveWorkPuzzlesPetanAnimalLaughOutLoudPeopleWatchTakeaNapPlayaGameBreatheDeeplyColorMeditateorPrayGetsomesunshineSocializeReadaBookCraftSomethingTryDoingYogaAroma-therapyWatchamovieWriteitDownWalkAroundtheMallGetOrganizedExerciseTalktoSomebodyGo toyourHappyPlaceListentoMusicThinkPositiveWorkPuzzlesPetanAnimalLaughOutLoudPeopleWatchTakeaNapPlayaGameBreatheDeeplyColorMeditateorPrayGetsomesunshineSocializeReadaBookCraftSomethingTryDoingYogaAroma-therapyWatchamovieWriteitDownWalkAroundtheMallGetOrganizedExercise

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Somebody
  2. Go to your Happy Place
  3. Listen to Music
  4. Think Positive
  5. Work Puzzles
  6. Pet an Animal
  7. Laugh Out Loud
  8. People Watch
  9. Take a Nap
  10. Play a Game
  11. Breathe Deeply
  12. Color
  13. Meditate or Pray
  14. Get some sunshine
  15. Socialize
  16. Read a Book
  17. Craft Something
  18. Try Doing Yoga
  19. Aroma-therapy
  20. Watch a movie
  21. Write it Down
  22. Walk Around the Mall
  23. Get Organized
  24. Exercise