ExerciseTryDoingYogaTalktoSomebodyWriteitDownThinkPositiveGo toyourHappyPlaceWalkAroundtheMallWatchamovieAroma-therapyListentoMusicReadaBookPeopleWatchGetOrganizedTakeaNapWorkPuzzlesPlayaGameLaughOutLoudCraftSomethingSocializeBreatheDeeplyMeditateorPrayGetsomesunshineColorPetanAnimalExerciseTryDoingYogaTalktoSomebodyWriteitDownThinkPositiveGo toyourHappyPlaceWalkAroundtheMallWatchamovieAroma-therapyListentoMusicReadaBookPeopleWatchGetOrganizedTakeaNapWorkPuzzlesPlayaGameLaughOutLoudCraftSomethingSocializeBreatheDeeplyMeditateorPrayGetsomesunshineColorPetanAnimal

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Try Doing Yoga
  3. Talk to Somebody
  4. Write it Down
  5. Think Positive
  6. Go to your Happy Place
  7. Walk Around the Mall
  8. Watch a movie
  9. Aroma-therapy
  10. Listen to Music
  11. Read a Book
  12. People Watch
  13. Get Organized
  14. Take a Nap
  15. Work Puzzles
  16. Play a Game
  17. Laugh Out Loud
  18. Craft Something
  19. Socialize
  20. Breathe Deeply
  21. Meditate or Pray
  22. Get some sunshine
  23. Color
  24. Pet an Animal