SufficientRestLowerSaturatedFatsLessSaltLimitAlcoholLowerBloodPressureTrackMedicationsand Takeon TimeManageCholesterolEatFruitAvoidtight socksorstockingsReduceStressStopSmokingLimitCaffeineLoseExcessWeightModerationRegularCheck-upsEatVegetablesExerciseHealthyDietPneumoniaVaccineVitaminB-12FluVaccineLessSugarElevateFeetWalkOftenSufficientRestLowerSaturatedFatsLessSaltLimitAlcoholLowerBloodPressureTrackMedicationsand Takeon TimeManageCholesterolEatFruitAvoidtight socksorstockingsReduceStressStopSmokingLimitCaffeineLoseExcessWeightModerationRegularCheck-upsEatVegetablesExerciseHealthyDietPneumoniaVaccineVitaminB-12FluVaccineLessSugarElevateFeetWalkOften

Heart to Heart Hospice: Positive Steps for Individuals with Congestive Heart Failure (CHF) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sufficient Rest
  2. Lower Saturated Fats
  3. Less Salt
  4. Limit Alcohol
  5. Lower Blood Pressure
  6. Track Medications and Take on Time
  7. Manage Cholesterol
  8. Eat Fruit
  9. Avoid tight socks or stockings
  10. Reduce Stress
  11. Stop Smoking
  12. Limit Caffeine
  13. Lose Excess Weight
  14. Moderation
  15. Regular Check-ups
  16. Eat Vegetables
  17. Exercise
  18. Healthy Diet
  19. Pneumonia Vaccine
  20. Vitamin B-12
  21. Flu Vaccine
  22. Less Sugar
  23. Elevate Feet
  24. Walk Often