Free!forwardlungesback andforwardjumpscrisscross toetouchhopside tosidejumpswindmillsidelungesjog inplacecrisscrossjumpsside tosidejumpsshoulderrollforwardsquat10timestoetouchheelraisesbendFree!forwardlungesback andforwardjumpscrisscross toetouchhopside tosidejumpswindmillsidelungesjog inplacecrisscrossjumpsside tosidejumpsshoulderrollforwardsquat10timestoetouchheelraisesbend

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. forward lunges
  3. back and forward jumps
  4. criss cross toe touch
  5. hop
  6. side to side jumps
  7. windmill
  8. side lunges
  9. jog in place
  10. criss cross jumps
  11. side to side jumps
  12. shoulder roll forward
  13. squat 10 times
  14. toe touch
  15. heel raises
  16. bend