crucifix crossback straddle basic climb hip key mermaid and sail hip key conditioning straight arm bent arm hangs belay near to far leg switches in knot rebecca split double foot wrap version 3 shapes from single foot lock GIRLY ABS!! russian climb hip key seat secretary and coffin music box dancer double wrap froggie or froggie stag catcher's lock invert crochet cross back (or knot) single lock roll up mermaid double wrap split or stag rebecca split flirty russian, twisted russian or bicycle cimb single foot lock pod shapes split silk roll up crucifix crossback straddle basic climb hip key mermaid and sail hip key conditioning straight arm bent arm hangs belay near to far leg switches in knot rebecca split double foot wrap version 3 shapes from single foot lock GIRLY ABS!! russian climb hip key seat secretary and coffin music box dancer double wrap froggie or froggie stag catcher's lock invert crochet cross back (or knot) single lock roll up mermaid double wrap split or stag rebecca split flirty russian, twisted russian or bicycle cimb single foot lock pod shapes split silk roll up
(Print)
crucifix
crossback straddle
basic climb
hip key mermaid and sail
hip key conditioning
straight arm bent arm hangs
belay
near to far leg switches in knot
rebecca split double foot wrap version
3 shapes from single foot lock
GIRLY ABS!!
russian climb
hip key seat
secretary and coffin
music box dancer
double wrap froggie or froggie stag
catcher's lock
invert crochet cross back (or knot)
single lock roll up
mermaid
double wrap split or stag
rebecca split
flirty russian, twisted russian or bicycle cimb
single foot lock pod shapes
split silk roll up
