Share a happy moment with someone Stop eating after 8:00 p.m. Drink at least 8 cups (64 oz.) of water Pick up trash outside Try a new exercise Make a conscious effort to compost today Exercise at least 3 times a week Cut out sweets for a day Choose 1: Exercise Recycle or Positive Recycle a can or water bottle today Get at least 12,000 steps Avoid fast food for a whole week Read a Health & Wellness article Share a healthy recipe with someone Take the stairs today Compliment someone @ work Get at least 7 hours of sleep Meatless day Eat a healthy snack Get at least 10,000 steps Eat at least 2 fruits & 3 veggies Track what you eat for 3 days Exercise with a friend Smile @ a stranger today Get at least 7,500 steps Take a walk at lunch time during a work day Take 6 short walks during the day Use silverware instead of plastic Skip soda for a 5 days Drink a glass of water before each meal Share a happy moment with someone Stop eating after 8:00 p.m. Drink at least 8 cups (64 oz.) of water Pick up trash outside Try a new exercise Make a conscious effort to compost today Exercise at least 3 times a week Cut out sweets for a day Choose 1: Exercise Recycle or Positive Recycle a can or water bottle today Get at least 12,000 steps Avoid fast food for a whole week Read a Health & Wellness article Share a healthy recipe with someone Take the stairs today Compliment someone @ work Get at least 7 hours of sleep Meatless day Eat a healthy snack Get at least 10,000 steps Eat at least 2 fruits & 3 veggies Track what you eat for 3 days Exercise with a friend Smile @ a stranger today Get at least 7,500 steps Take a walk at lunch time during a work day Take 6 short walks during the day Use silverware instead of plastic Skip soda for a 5 days Drink a glass of water before each meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share a happy moment with someone
Stop eating after 8:00 p.m.
Drink at least 8 cups (64 oz.) of water
Pick up trash outside
Try a new exercise
Make a conscious effort to compost today
Exercise at least 3 times a week
Cut out sweets for a
day
Choose 1:
Exercise
Recycle or
Positive
Recycle a can or water bottle today
Get at least 12,000 steps
Avoid fast food for a whole week
Read a Health & Wellness article
Share a healthy recipe with someone
Take the stairs
today
Compliment someone
@ work
Get at least 7 hours of sleep
Meatless day
Eat a healthy snack
Get at least 10,000 steps
Eat at least
2 fruits & 3 veggies
Track what you eat for 3 days
Exercise with a friend
Smile @ a stranger today
Get at least 7,500 steps
Take a walk at lunch time during a work day
Take 6 short walks during the day
Use silverware instead of plastic
Skip soda for a 5
days
Drink a glass of water before each meal