burpeesside lunchwith press(left)spidermanstretchpush-upstricepkickbacksrollupside lunchwith press(right)quadstretchlegliftfliesbandpullsdeadliftsbicycleshamstringstretchjumpingjacksbuttkicksoverheadpressbicepcurlswindmillstretchtouchdownjumpsplanksquatsmountainclimbersSinglearmrowsburpeesside lunchwith press(left)spidermanstretchpush-upstricepkickbacksrollupside lunchwith press(right)quadstretchlegliftfliesbandpullsdeadliftsbicycleshamstringstretchjumpingjacksbuttkicksoverheadpressbicepcurlswindmillstretchtouchdownjumpsplanksquatsmountainclimbersSinglearmrows

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. burpees
  2. side lunch with press (left)
  3. spiderman stretch
  4. push-ups
  5. tricep kickbacks
  6. rollup
  7. side lunch with press (right)
  8. quad stretch
  9. leg lift
  10. flies
  11. band pulls
  12. deadlifts
  13. bicycles
  14. hamstring stretch
  15. jumping jacks
  16. buttkicks
  17. overhead press
  18. bicep curls
  19. windmill stretch
  20. touchdown jumps
  21. plank
  22. squats
  23. mountain climbers
  24. Single arm rows