legliftoverheadpressdeadliftsside lunchwith press(right)burpeesspidermanstretchsquatsjumpingjacksbandpullswindmillstretchbuttkicksbicyclespush-upsrollupmountainclimbersside lunchwith press(left)plankhamstringstretchtouchdownjumpstricepkickbacksquadstretchbicepcurlsfliesSinglearmrowslegliftoverheadpressdeadliftsside lunchwith press(right)burpeesspidermanstretchsquatsjumpingjacksbandpullswindmillstretchbuttkicksbicyclespush-upsrollupmountainclimbersside lunchwith press(left)plankhamstringstretchtouchdownjumpstricepkickbacksquadstretchbicepcurlsfliesSinglearmrows

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. leg lift
  2. overhead press
  3. deadlifts
  4. side lunch with press (right)
  5. burpees
  6. spiderman stretch
  7. squats
  8. jumping jacks
  9. band pulls
  10. windmill stretch
  11. buttkicks
  12. bicycles
  13. push-ups
  14. rollup
  15. mountain climbers
  16. side lunch with press (left)
  17. plank
  18. hamstring stretch
  19. touchdown jumps
  20. tricep kickbacks
  21. quad stretch
  22. bicep curls
  23. flies
  24. Single arm rows