plankburpeeshamstringstretchwindmillstretchjumpingjacksside lunchwith press(right)spidermanstretchoverheadpressbicepcurlsfliesrollupsquatsquadstretchtricepkickbacksbandpullspush-upsmountainclimbersbuttkickslegliftSinglearmrowstouchdownjumpsdeadliftsbicyclesside lunchwith press(left)plankburpeeshamstringstretchwindmillstretchjumpingjacksside lunchwith press(right)spidermanstretchoverheadpressbicepcurlsfliesrollupsquatsquadstretchtricepkickbacksbandpullspush-upsmountainclimbersbuttkickslegliftSinglearmrowstouchdownjumpsdeadliftsbicyclesside lunchwith press(left)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. burpees
  3. hamstring stretch
  4. windmill stretch
  5. jumping jacks
  6. side lunch with press (right)
  7. spiderman stretch
  8. overhead press
  9. bicep curls
  10. flies
  11. rollup
  12. squats
  13. quad stretch
  14. tricep kickbacks
  15. band pulls
  16. push-ups
  17. mountain climbers
  18. buttkicks
  19. leg lift
  20. Single arm rows
  21. touchdown jumps
  22. deadlifts
  23. bicycles
  24. side lunch with press (left)