Singlearmrowsbuttkicksquadstretchplanktouchdownjumpsside lunchwith press(right)burpeesbicepcurlsmountainclimberssquatspush-upsbicycleshamstringstretchbandpullsspidermanstretchfliesrollupwindmillstretchjumpingjacksside lunchwith press(left)legliftoverheadpressdeadliftstricepkickbacksSinglearmrowsbuttkicksquadstretchplanktouchdownjumpsside lunchwith press(right)burpeesbicepcurlsmountainclimberssquatspush-upsbicycleshamstringstretchbandpullsspidermanstretchfliesrollupwindmillstretchjumpingjacksside lunchwith press(left)legliftoverheadpressdeadliftstricepkickbacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single arm rows
  2. buttkicks
  3. quad stretch
  4. plank
  5. touchdown jumps
  6. side lunch with press (right)
  7. burpees
  8. bicep curls
  9. mountain climbers
  10. squats
  11. push-ups
  12. bicycles
  13. hamstring stretch
  14. band pulls
  15. spiderman stretch
  16. flies
  17. rollup
  18. windmill stretch
  19. jumping jacks
  20. side lunch with press (left)
  21. leg lift
  22. overhead press
  23. deadlifts
  24. tricep kickbacks