Singlearmrowswindmillstretchsquatstricepkickbacksburpeesdeadliftsrollupmountainclimberstouchdownjumpsbuttkicksquadstretchbandpullsside lunchwith press(right)hamstringstretchpush-upsbicepcurlsfliesplanklegliftjumpingjacksspidermanstretchside lunchwith press(left)bicyclesoverheadpressSinglearmrowswindmillstretchsquatstricepkickbacksburpeesdeadliftsrollupmountainclimberstouchdownjumpsbuttkicksquadstretchbandpullsside lunchwith press(right)hamstringstretchpush-upsbicepcurlsfliesplanklegliftjumpingjacksspidermanstretchside lunchwith press(left)bicyclesoverheadpress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single arm rows
  2. windmill stretch
  3. squats
  4. tricep kickbacks
  5. burpees
  6. deadlifts
  7. rollup
  8. mountain climbers
  9. touchdown jumps
  10. buttkicks
  11. quad stretch
  12. band pulls
  13. side lunch with press (right)
  14. hamstring stretch
  15. push-ups
  16. bicep curls
  17. flies
  18. plank
  19. leg lift
  20. jumping jacks
  21. spiderman stretch
  22. side lunch with press (left)
  23. bicycles
  24. overhead press