bicyclesburpeesspidermanstretchfliesmountainclimbersbicepcurlspush-upssquatsquadstretchhamstringstretchbuttkicksside lunchwith press(right)windmillstretchjumpingjacksside lunchwith press(left)leglifttricepkickbacksSinglearmrowsrollupoverheadpressdeadliftsbandpullstouchdownjumpsplankbicyclesburpeesspidermanstretchfliesmountainclimbersbicepcurlspush-upssquatsquadstretchhamstringstretchbuttkicksside lunchwith press(right)windmillstretchjumpingjacksside lunchwith press(left)leglifttricepkickbacksSinglearmrowsrollupoverheadpressdeadliftsbandpullstouchdownjumpsplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicycles
  2. burpees
  3. spiderman stretch
  4. flies
  5. mountain climbers
  6. bicep curls
  7. push-ups
  8. squats
  9. quad stretch
  10. hamstring stretch
  11. buttkicks
  12. side lunch with press (right)
  13. windmill stretch
  14. jumping jacks
  15. side lunch with press (left)
  16. leg lift
  17. tricep kickbacks
  18. Single arm rows
  19. rollup
  20. overhead press
  21. deadlifts
  22. band pulls
  23. touchdown jumps
  24. plank