LISTENTOMUSICFOCUSON WHATYOU CANCONTROLTAKEAWALKTALK TOAFRIENDTHINKABOUTHOW YOUFEELHANGOUTWITH AFRIENDPLAYWITHPETSWRITEWATCHAMOVIEGOFORA RUNDRAWORPAINTUSE AN ISTATEMENTTALK TOATEACHERGOOUTSIDESINGREADABOOKTAKEA NAPPLAYAGAMESTOPANDTHINKHELPAFRIENDTAKE ADEEPBREATHUSEPOSITIVESELF-TALKRIDEABIKESET AGOALLISTENTOMUSICFOCUSON WHATYOU CANCONTROLTAKEAWALKTALK TOAFRIENDTHINKABOUTHOW YOUFEELHANGOUTWITH AFRIENDPLAYWITHPETSWRITEWATCHAMOVIEGOFORA RUNDRAWORPAINTUSE AN ISTATEMENTTALK TOATEACHERGOOUTSIDESINGREADABOOKTAKEA NAPPLAYAGAMESTOPANDTHINKHELPAFRIENDTAKE ADEEPBREATHUSEPOSITIVESELF-TALKRIDEABIKESET AGOAL

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. FOCUS ON WHAT YOU CAN CONTROL
  3. TAKE A WALK
  4. TALK TO A FRIEND
  5. THINK ABOUT HOW YOU FEEL
  6. HANG OUT WITH A FRIEND
  7. PLAY WITH PETS
  8. WRITE
  9. WATCH A MOVIE
  10. GO FOR A RUN
  11. DRAW OR PAINT
  12. USE AN I STATEMENT
  13. TALK TO A TEACHER
  14. GO OUTSIDE
  15. SING
  16. READ A BOOK
  17. TAKE A NAP
  18. PLAY A GAME
  19. STOP AND THINK
  20. HELP A FRIEND
  21. TAKE A DEEP BREATH
  22. USE POSITIVE SELF-TALK
  23. RIDE A BIKE
  24. SET A GOAL