PLAYAGAMEPLAYWITHPETSTAKEA NAPUSEPOSITIVESELF-TALKGOOUTSIDETALK TOATEACHERWATCHAMOVIESINGHELPAFRIENDLISTENTOMUSICTAKEAWALKTAKE ADEEPBREATHUSE AN ISTATEMENTREADABOOKTHINKABOUTHOW YOUFEELHANGOUTWITH AFRIENDWRITEFOCUSON WHATYOU CANCONTROLTALK TOAFRIENDSET AGOALGOFORA RUNRIDEABIKEDRAWORPAINTSTOPANDTHINKPLAYAGAMEPLAYWITHPETSTAKEA NAPUSEPOSITIVESELF-TALKGOOUTSIDETALK TOATEACHERWATCHAMOVIESINGHELPAFRIENDLISTENTOMUSICTAKEAWALKTAKE ADEEPBREATHUSE AN ISTATEMENTREADABOOKTHINKABOUTHOW YOUFEELHANGOUTWITH AFRIENDWRITEFOCUSON WHATYOU CANCONTROLTALK TOAFRIENDSET AGOALGOFORA RUNRIDEABIKEDRAWORPAINTSTOPANDTHINK

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY A GAME
  2. PLAY WITH PETS
  3. TAKE A NAP
  4. USE POSITIVE SELF-TALK
  5. GO OUTSIDE
  6. TALK TO A TEACHER
  7. WATCH A MOVIE
  8. SING
  9. HELP A FRIEND
  10. LISTEN TO MUSIC
  11. TAKE A WALK
  12. TAKE A DEEP BREATH
  13. USE AN I STATEMENT
  14. READ A BOOK
  15. THINK ABOUT HOW YOU FEEL
  16. HANG OUT WITH A FRIEND
  17. WRITE
  18. FOCUS ON WHAT YOU CAN CONTROL
  19. TALK TO A FRIEND
  20. SET A GOAL
  21. GO FOR A RUN
  22. RIDE A BIKE
  23. DRAW OR PAINT
  24. STOP AND THINK