USEPOSITIVESELF-TALKSINGFOCUSON WHATYOU CANCONTROLTALK TOAFRIENDGOFORA RUNTALK TOATEACHERTAKEA NAPTHINKABOUTHOW YOUFEELWATCHAMOVIEDRAWORPAINTREADABOOKSET AGOALRIDEABIKEHANGOUTWITH AFRIENDLISTENTOMUSICPLAYWITHPETSUSE AN ISTATEMENTHELPAFRIENDGOOUTSIDETAKEAWALKWRITETAKE ADEEPBREATHSTOPANDTHINKPLAYAGAMEUSEPOSITIVESELF-TALKSINGFOCUSON WHATYOU CANCONTROLTALK TOAFRIENDGOFORA RUNTALK TOATEACHERTAKEA NAPTHINKABOUTHOW YOUFEELWATCHAMOVIEDRAWORPAINTREADABOOKSET AGOALRIDEABIKEHANGOUTWITH AFRIENDLISTENTOMUSICPLAYWITHPETSUSE AN ISTATEMENTHELPAFRIENDGOOUTSIDETAKEAWALKWRITETAKE ADEEPBREATHSTOPANDTHINKPLAYAGAME

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. USE POSITIVE SELF-TALK
  2. SING
  3. FOCUS ON WHAT YOU CAN CONTROL
  4. TALK TO A FRIEND
  5. GO FOR A RUN
  6. TALK TO A TEACHER
  7. TAKE A NAP
  8. THINK ABOUT HOW YOU FEEL
  9. WATCH A MOVIE
  10. DRAW OR PAINT
  11. READ A BOOK
  12. SET A GOAL
  13. RIDE A BIKE
  14. HANG OUT WITH A FRIEND
  15. LISTEN TO MUSIC
  16. PLAY WITH PETS
  17. USE AN I STATEMENT
  18. HELP A FRIEND
  19. GO OUTSIDE
  20. TAKE A WALK
  21. WRITE
  22. TAKE A DEEP BREATH
  23. STOP AND THINK
  24. PLAY A GAME