WATCHAMOVIETAKEAWALKGOOUTSIDETAKEA NAPPLAYWITHPETSTAKE ADEEPBREATHWRITEFOCUSON WHATYOU CANCONTROLHANGOUTWITH AFRIENDLISTENTOMUSICUSE AN ISTATEMENTREADABOOKSTOPANDTHINKRIDEABIKETALK TOAFRIENDTHINKABOUTHOW YOUFEELDRAWORPAINTSET AGOALTALK TOATEACHERSINGHELPAFRIENDUSEPOSITIVESELF-TALKPLAYAGAMEGOFORA RUNWATCHAMOVIETAKEAWALKGOOUTSIDETAKEA NAPPLAYWITHPETSTAKE ADEEPBREATHWRITEFOCUSON WHATYOU CANCONTROLHANGOUTWITH AFRIENDLISTENTOMUSICUSE AN ISTATEMENTREADABOOKSTOPANDTHINKRIDEABIKETALK TOAFRIENDTHINKABOUTHOW YOUFEELDRAWORPAINTSET AGOALTALK TOATEACHERSINGHELPAFRIENDUSEPOSITIVESELF-TALKPLAYAGAMEGOFORA RUN

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A MOVIE
  2. TAKE A WALK
  3. GO OUTSIDE
  4. TAKE A NAP
  5. PLAY WITH PETS
  6. TAKE A DEEP BREATH
  7. WRITE
  8. FOCUS ON WHAT YOU CAN CONTROL
  9. HANG OUT WITH A FRIEND
  10. LISTEN TO MUSIC
  11. USE AN I STATEMENT
  12. READ A BOOK
  13. STOP AND THINK
  14. RIDE A BIKE
  15. TALK TO A FRIEND
  16. THINK ABOUT HOW YOU FEEL
  17. DRAW OR PAINT
  18. SET A GOAL
  19. TALK TO A TEACHER
  20. SING
  21. HELP A FRIEND
  22. USE POSITIVE SELF-TALK
  23. PLAY A GAME
  24. GO FOR A RUN