RIDEABIKEFOCUSON WHATYOU CANCONTROLTAKEA NAPTAKEAWALKTHINKABOUTHOW YOUFEELGOFORA RUNGOOUTSIDESTOPANDTHINKUSE AN ISTATEMENTSINGDRAWORPAINTSET AGOALUSEPOSITIVESELF-TALKWRITETAKE ADEEPBREATHTALK TOATEACHERPLAYAGAMELISTENTOMUSICTALK TOAFRIENDHELPAFRIENDREADABOOKPLAYWITHPETSHANGOUTWITH AFRIENDWATCHAMOVIERIDEABIKEFOCUSON WHATYOU CANCONTROLTAKEA NAPTAKEAWALKTHINKABOUTHOW YOUFEELGOFORA RUNGOOUTSIDESTOPANDTHINKUSE AN ISTATEMENTSINGDRAWORPAINTSET AGOALUSEPOSITIVESELF-TALKWRITETAKE ADEEPBREATHTALK TOATEACHERPLAYAGAMELISTENTOMUSICTALK TOAFRIENDHELPAFRIENDREADABOOKPLAYWITHPETSHANGOUTWITH AFRIENDWATCHAMOVIE

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RIDE A BIKE
  2. FOCUS ON WHAT YOU CAN CONTROL
  3. TAKE A NAP
  4. TAKE A WALK
  5. THINK ABOUT HOW YOU FEEL
  6. GO FOR A RUN
  7. GO OUTSIDE
  8. STOP AND THINK
  9. USE AN I STATEMENT
  10. SING
  11. DRAW OR PAINT
  12. SET A GOAL
  13. USE POSITIVE SELF-TALK
  14. WRITE
  15. TAKE A DEEP BREATH
  16. TALK TO A TEACHER
  17. PLAY A GAME
  18. LISTEN TO MUSIC
  19. TALK TO A FRIEND
  20. HELP A FRIEND
  21. READ A BOOK
  22. PLAY WITH PETS
  23. HANG OUT WITH A FRIEND
  24. WATCH A MOVIE