RIDEABIKEDRAWORPAINTLISTENTOMUSICTAKEA NAPHANGOUTWITH AFRIENDGOOUTSIDEPLAYWITHPETSSINGGOFORA RUNHELPAFRIENDTALK TOATEACHERPLAYAGAMESET AGOALCOUNTTO 10WRITEUSEPOSITIVESELF-TALKSTOPANDTHINKWATCHAMOVIEFOCUSON WHATYOU CANCONTROLREADABOOKTALK TOAFRIENDTAKE ADEEPBREATHTAKE ATIME-OUTTAKEAWALKRIDEABIKEDRAWORPAINTLISTENTOMUSICTAKEA NAPHANGOUTWITH AFRIENDGOOUTSIDEPLAYWITHPETSSINGGOFORA RUNHELPAFRIENDTALK TOATEACHERPLAYAGAMESET AGOALCOUNTTO 10WRITEUSEPOSITIVESELF-TALKSTOPANDTHINKWATCHAMOVIEFOCUSON WHATYOU CANCONTROLREADABOOKTALK TOAFRIENDTAKE ADEEPBREATHTAKE ATIME-OUTTAKEAWALK

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RIDE A BIKE
  2. DRAW OR PAINT
  3. LISTEN TO MUSIC
  4. TAKE A NAP
  5. HANG OUT WITH A FRIEND
  6. GO OUTSIDE
  7. PLAY WITH PETS
  8. SING
  9. GO FOR A RUN
  10. HELP A FRIEND
  11. TALK TO A TEACHER
  12. PLAY A GAME
  13. SET A GOAL
  14. COUNT TO 10
  15. WRITE
  16. USE POSITIVE SELF-TALK
  17. STOP AND THINK
  18. WATCH A MOVIE
  19. FOCUS ON WHAT YOU CAN CONTROL
  20. READ A BOOK
  21. TALK TO A FRIEND
  22. TAKE A DEEP BREATH
  23. TAKE A TIME-OUT
  24. TAKE A WALK