TAKEAWALKTAKE ATIME-OUTSET AGOALCOUNTTO 10RIDEABIKEPLAYWITHPETSGOOUTSIDETALK TOATEACHERLISTENTOMUSICWATCHAMOVIEDRAWORPAINTWRITESTOPANDTHINKTAKEA NAPHANGOUTWITH AFRIENDGOFORA RUNFOCUSON WHATYOU CANCONTROLTALK TOAFRIENDTAKE ADEEPBREATHREADABOOKSINGUSEPOSITIVESELF-TALKPLAYAGAMEHELPAFRIENDTAKEAWALKTAKE ATIME-OUTSET AGOALCOUNTTO 10RIDEABIKEPLAYWITHPETSGOOUTSIDETALK TOATEACHERLISTENTOMUSICWATCHAMOVIEDRAWORPAINTWRITESTOPANDTHINKTAKEA NAPHANGOUTWITH AFRIENDGOFORA RUNFOCUSON WHATYOU CANCONTROLTALK TOAFRIENDTAKE ADEEPBREATHREADABOOKSINGUSEPOSITIVESELF-TALKPLAYAGAMEHELPAFRIEND

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A WALK
  2. TAKE A TIME-OUT
  3. SET A GOAL
  4. COUNT TO 10
  5. RIDE A BIKE
  6. PLAY WITH PETS
  7. GO OUTSIDE
  8. TALK TO A TEACHER
  9. LISTEN TO MUSIC
  10. WATCH A MOVIE
  11. DRAW OR PAINT
  12. WRITE
  13. STOP AND THINK
  14. TAKE A NAP
  15. HANG OUT WITH A FRIEND
  16. GO FOR A RUN
  17. FOCUS ON WHAT YOU CAN CONTROL
  18. TALK TO A FRIEND
  19. TAKE A DEEP BREATH
  20. READ A BOOK
  21. SING
  22. USE POSITIVE SELF-TALK
  23. PLAY A GAME
  24. HELP A FRIEND