RIDEABIKELISTENTOMUSICFOCUSON WHATYOU CANCONTROLCOUNTTO 10TAKE ATIME-OUTDRAWORPAINTTAKEA NAPPLAYWITHPETSSET AGOALPLAYAGAMETALK TOATEACHERWRITEGOOUTSIDEUSEPOSITIVESELF-TALKSINGHELPAFRIENDREADABOOKWATCHAMOVIETALK TOAFRIENDGOFORA RUNTAKEAWALKHANGOUTWITH AFRIENDTAKE ADEEPBREATHSTOPANDTHINKRIDEABIKELISTENTOMUSICFOCUSON WHATYOU CANCONTROLCOUNTTO 10TAKE ATIME-OUTDRAWORPAINTTAKEA NAPPLAYWITHPETSSET AGOALPLAYAGAMETALK TOATEACHERWRITEGOOUTSIDEUSEPOSITIVESELF-TALKSINGHELPAFRIENDREADABOOKWATCHAMOVIETALK TOAFRIENDGOFORA RUNTAKEAWALKHANGOUTWITH AFRIENDTAKE ADEEPBREATHSTOPANDTHINK

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RIDE A BIKE
  2. LISTEN TO MUSIC
  3. FOCUS ON WHAT YOU CAN CONTROL
  4. COUNT TO 10
  5. TAKE A TIME-OUT
  6. DRAW OR PAINT
  7. TAKE A NAP
  8. PLAY WITH PETS
  9. SET A GOAL
  10. PLAY A GAME
  11. TALK TO A TEACHER
  12. WRITE
  13. GO OUTSIDE
  14. USE POSITIVE SELF-TALK
  15. SING
  16. HELP A FRIEND
  17. READ A BOOK
  18. WATCH A MOVIE
  19. TALK TO A FRIEND
  20. GO FOR A RUN
  21. TAKE A WALK
  22. HANG OUT WITH A FRIEND
  23. TAKE A DEEP BREATH
  24. STOP AND THINK