GOOUTSIDETALK TOATEACHERTALK TOAFRIENDSET AGOALUSEPOSITIVESELF-TALKSINGGOFORA RUNPLAYWITHPETSCOUNTTO 10DRAWORPAINTREADABOOKWATCHAMOVIETAKE ADEEPBREATHTAKE ATIME-OUTHANGOUTWITH AFRIENDRIDEABIKEPLAYAGAMEWRITETAKEA NAPHELPAFRIENDFOCUSON WHATYOU CANCONTROLLISTENTOMUSICTAKEAWALKSTOPANDTHINKGOOUTSIDETALK TOATEACHERTALK TOAFRIENDSET AGOALUSEPOSITIVESELF-TALKSINGGOFORA RUNPLAYWITHPETSCOUNTTO 10DRAWORPAINTREADABOOKWATCHAMOVIETAKE ADEEPBREATHTAKE ATIME-OUTHANGOUTWITH AFRIENDRIDEABIKEPLAYAGAMEWRITETAKEA NAPHELPAFRIENDFOCUSON WHATYOU CANCONTROLLISTENTOMUSICTAKEAWALKSTOPANDTHINK

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO OUTSIDE
  2. TALK TO A TEACHER
  3. TALK TO A FRIEND
  4. SET A GOAL
  5. USE POSITIVE SELF-TALK
  6. SING
  7. GO FOR A RUN
  8. PLAY WITH PETS
  9. COUNT TO 10
  10. DRAW OR PAINT
  11. READ A BOOK
  12. WATCH A MOVIE
  13. TAKE A DEEP BREATH
  14. TAKE A TIME-OUT
  15. HANG OUT WITH A FRIEND
  16. RIDE A BIKE
  17. PLAY A GAME
  18. WRITE
  19. TAKE A NAP
  20. HELP A FRIEND
  21. FOCUS ON WHAT YOU CAN CONTROL
  22. LISTEN TO MUSIC
  23. TAKE A WALK
  24. STOP AND THINK