TAKEA NAPCOUNTTO 10WATCHAMOVIERIDEABIKEREADABOOKFOCUSON WHATYOU CANCONTROLSINGUSEPOSITIVESELF-TALKTAKE ATIME-OUTGOFORA RUNLISTENTOMUSICTALK TOAFRIENDTAKE ADEEPBREATHTALK TOATEACHERHELPAFRIENDSET AGOALTAKEAWALKGOOUTSIDEDRAWORPAINTWRITEHANGOUTWITH AFRIENDSTOPANDTHINKPLAYAGAMEPLAYWITHPETSTAKEA NAPCOUNTTO 10WATCHAMOVIERIDEABIKEREADABOOKFOCUSON WHATYOU CANCONTROLSINGUSEPOSITIVESELF-TALKTAKE ATIME-OUTGOFORA RUNLISTENTOMUSICTALK TOAFRIENDTAKE ADEEPBREATHTALK TOATEACHERHELPAFRIENDSET AGOALTAKEAWALKGOOUTSIDEDRAWORPAINTWRITEHANGOUTWITH AFRIENDSTOPANDTHINKPLAYAGAMEPLAYWITHPETS

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE A NAP
  2. COUNT TO 10
  3. WATCH A MOVIE
  4. RIDE A BIKE
  5. READ A BOOK
  6. FOCUS ON WHAT YOU CAN CONTROL
  7. SING
  8. USE POSITIVE SELF-TALK
  9. TAKE A TIME-OUT
  10. GO FOR A RUN
  11. LISTEN TO MUSIC
  12. TALK TO A FRIEND
  13. TAKE A DEEP BREATH
  14. TALK TO A TEACHER
  15. HELP A FRIEND
  16. SET A GOAL
  17. TAKE A WALK
  18. GO OUTSIDE
  19. DRAW OR PAINT
  20. WRITE
  21. HANG OUT WITH A FRIEND
  22. STOP AND THINK
  23. PLAY A GAME
  24. PLAY WITH PETS