Play aGameGo toYourHappyPlaceGetSomeSunshineReada BookLaughOutLoudSocializeExerciseEatWellGetOrganizedSocializeWorkPuzzlesColorPeopleWatchGo toyourHappyPlaceReadaBookAroma-therapyWalkaroundthe MallListentoMusicWatchamovieExerciseWalkAroundtheMallWriteitDownBreatheDeeplyPet anAnimalTalktoSomebodyTakea NapLaughOutLoudAroma-therapyWatchaMovieGetsomesunshinePeopleWatchWrite itDownColorCraftSomethingTryDoingYogaGetOrganizedListentoMusicMeditateor PrayWorkon aPuzzleMeditateorPrayBreatheDeeplyThinkPositiveThinkPositiveTalk toSomebodyTryDoingYogaCraftSomethingPlayaGameTakeaNapPetanAnimalPlay aGameGo toYourHappyPlaceGetSomeSunshineReada BookLaughOutLoudSocializeExerciseEatWellGetOrganizedSocializeWorkPuzzlesColorPeopleWatchGo toyourHappyPlaceReadaBookAroma-therapyWalkaroundthe MallListentoMusicWatchamovieExerciseWalkAroundtheMallWriteitDownBreatheDeeplyPet anAnimalTalktoSomebodyTakea NapLaughOutLoudAroma-therapyWatchaMovieGetsomesunshinePeopleWatchWrite itDownColorCraftSomethingTryDoingYogaGetOrganizedListentoMusicMeditateor PrayWorkon aPuzzleMeditateorPrayBreatheDeeplyThinkPositiveThinkPositiveTalk toSomebodyTryDoingYogaCraftSomethingPlayaGameTakeaNapPetanAnimal

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Go to Your Happy Place
  3. Get Some Sunshine
  4. Read a Book
  5. Laugh Out Loud
  6. Socialize
  7. Exercise
  8. Eat Well
  9. Get Organized
  10. Socialize
  11. Work Puzzles
  12. Color
  13. People Watch
  14. Go to your Happy Place
  15. Read a Book
  16. Aroma-therapy
  17. Walk around the Mall
  18. Listen to Music
  19. Watch a movie
  20. Exercise
  21. Walk Around the Mall
  22. Write it Down
  23. Breathe Deeply
  24. Pet an Animal
  25. Talk to Somebody
  26. Take a Nap
  27. Laugh Out Loud
  28. Aroma-therapy
  29. Watch a Movie
  30. Get some sunshine
  31. People Watch
  32. Write it Down
  33. Color
  34. Craft Something
  35. Try Doing Yoga
  36. Get Organized
  37. Listen to Music
  38. Meditate or Pray
  39. Work on a Puzzle
  40. Meditate or Pray
  41. Breathe Deeply
  42. Think Positive
  43. Think Positive
  44. Talk to Somebody
  45. Try Doing Yoga
  46. Craft Something
  47. Play a Game
  48. Take a Nap
  49. Pet an Animal