ListentoMusicWriteitDownPetanAnimalListentoMusicGetsomesunshineTalk toSomebodyWatchamovieGetSomeSunshineExerciseSocializeTakeaNapPet anAnimalEatWellThinkPositiveLaughOutLoudAroma-therapyPlayaGameBreatheDeeplyTryDoingYogaWalkAroundtheMallTalktoSomebodyThinkPositiveReada BookGo toYourHappyPlaceColorPlay aGameWrite itDownCraftSomethingWatchaMovieColorAroma-therapyMeditateor PrayGo toyourHappyPlacePeopleWatchWorkPuzzlesMeditateorPrayGetOrganizedBreatheDeeplyWorkon aPuzzleWalkaroundthe MallCraftSomethingTakea NapExerciseReadaBookTryDoingYogaLaughOutLoudSocializePeopleWatchGetOrganizedListentoMusicWriteitDownPetanAnimalListentoMusicGetsomesunshineTalk toSomebodyWatchamovieGetSomeSunshineExerciseSocializeTakeaNapPet anAnimalEatWellThinkPositiveLaughOutLoudAroma-therapyPlayaGameBreatheDeeplyTryDoingYogaWalkAroundtheMallTalktoSomebodyThinkPositiveReada BookGo toYourHappyPlaceColorPlay aGameWrite itDownCraftSomethingWatchaMovieColorAroma-therapyMeditateor PrayGo toyourHappyPlacePeopleWatchWorkPuzzlesMeditateorPrayGetOrganizedBreatheDeeplyWorkon aPuzzleWalkaroundthe MallCraftSomethingTakea NapExerciseReadaBookTryDoingYogaLaughOutLoudSocializePeopleWatchGetOrganized

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Write it Down
  3. Pet an Animal
  4. Listen to Music
  5. Get some sunshine
  6. Talk to Somebody
  7. Watch a movie
  8. Get Some Sunshine
  9. Exercise
  10. Socialize
  11. Take a Nap
  12. Pet an Animal
  13. Eat Well
  14. Think Positive
  15. Laugh Out Loud
  16. Aroma-therapy
  17. Play a Game
  18. Breathe Deeply
  19. Try Doing Yoga
  20. Walk Around the Mall
  21. Talk to Somebody
  22. Think Positive
  23. Read a Book
  24. Go to Your Happy Place
  25. Color
  26. Play a Game
  27. Write it Down
  28. Craft Something
  29. Watch a Movie
  30. Color
  31. Aroma-therapy
  32. Meditate or Pray
  33. Go to your Happy Place
  34. People Watch
  35. Work Puzzles
  36. Meditate or Pray
  37. Get Organized
  38. Breathe Deeply
  39. Work on a Puzzle
  40. Walk around the Mall
  41. Craft Something
  42. Take a Nap
  43. Exercise
  44. Read a Book
  45. Try Doing Yoga
  46. Laugh Out Loud
  47. Socialize
  48. People Watch
  49. Get Organized