ReadaBookPeopleWatchGetOrganizedAroma-therapyAroma-therapyTryDoingYogaSocializeGetsomesunshineWatchaMovieTalktoSomebodyThinkPositiveTalk toSomebodyBreatheDeeplyGetOrganizedMeditateorPrayPlayaGameCraftSomethingColorThinkPositiveWalkAroundtheMallBreatheDeeplyPeopleWatchCraftSomethingTakea NapWorkon aPuzzleWorkPuzzlesWalkaroundthe MallWrite itDownGo toYourHappyPlaceWatchamovieSocializeWriteitDownGetSomeSunshineExerciseTryDoingYogaExercisePlay aGameColorListentoMusicMeditateor PrayGo toyourHappyPlacePet anAnimalLaughOutLoudEatWellReada BookTakeaNapPetanAnimalLaughOutLoudListentoMusicReadaBookPeopleWatchGetOrganizedAroma-therapyAroma-therapyTryDoingYogaSocializeGetsomesunshineWatchaMovieTalktoSomebodyThinkPositiveTalk toSomebodyBreatheDeeplyGetOrganizedMeditateorPrayPlayaGameCraftSomethingColorThinkPositiveWalkAroundtheMallBreatheDeeplyPeopleWatchCraftSomethingTakea NapWorkon aPuzzleWorkPuzzlesWalkaroundthe MallWrite itDownGo toYourHappyPlaceWatchamovieSocializeWriteitDownGetSomeSunshineExerciseTryDoingYogaExercisePlay aGameColorListentoMusicMeditateor PrayGo toyourHappyPlacePet anAnimalLaughOutLoudEatWellReada BookTakeaNapPetanAnimalLaughOutLoudListentoMusic

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. People Watch
  3. Get Organized
  4. Aroma-therapy
  5. Aroma-therapy
  6. Try Doing Yoga
  7. Socialize
  8. Get some sunshine
  9. Watch a Movie
  10. Talk to Somebody
  11. Think Positive
  12. Talk to Somebody
  13. Breathe Deeply
  14. Get Organized
  15. Meditate or Pray
  16. Play a Game
  17. Craft Something
  18. Color
  19. Think Positive
  20. Walk Around the Mall
  21. Breathe Deeply
  22. People Watch
  23. Craft Something
  24. Take a Nap
  25. Work on a Puzzle
  26. Work Puzzles
  27. Walk around the Mall
  28. Write it Down
  29. Go to Your Happy Place
  30. Watch a movie
  31. Socialize
  32. Write it Down
  33. Get Some Sunshine
  34. Exercise
  35. Try Doing Yoga
  36. Exercise
  37. Play a Game
  38. Color
  39. Listen to Music
  40. Meditate or Pray
  41. Go to your Happy Place
  42. Pet an Animal
  43. Laugh Out Loud
  44. Eat Well
  45. Read a Book
  46. Take a Nap
  47. Pet an Animal
  48. Laugh Out Loud
  49. Listen to Music