WatchamovieWalkAroundtheMallGetOrganizedPlay aGameGetSomeSunshineCraftSomethingWriteitDownWrite itDownGo toyourHappyPlaceTakea NapListentoMusicTalk toSomebodyMeditateorPrayExerciseCraftSomethingMeditateor PrayThinkPositiveExerciseTalktoSomebodySocializeAroma-therapyAroma-therapyListentoMusicWalkaroundthe MallBreatheDeeplyReada BookColorTryDoingYogaLaughOutLoudSocializeGo toYourHappyPlaceWorkPuzzlesPeopleWatchTakeaNapPetanAnimalPeopleWatchWatchaMovieWorkon aPuzzleBreatheDeeplyPlayaGameTryDoingYogaColorReadaBookThinkPositiveGetsomesunshinePet anAnimalLaughOutLoudEatWellGetOrganizedWatchamovieWalkAroundtheMallGetOrganizedPlay aGameGetSomeSunshineCraftSomethingWriteitDownWrite itDownGo toyourHappyPlaceTakea NapListentoMusicTalk toSomebodyMeditateorPrayExerciseCraftSomethingMeditateor PrayThinkPositiveExerciseTalktoSomebodySocializeAroma-therapyAroma-therapyListentoMusicWalkaroundthe MallBreatheDeeplyReada BookColorTryDoingYogaLaughOutLoudSocializeGo toYourHappyPlaceWorkPuzzlesPeopleWatchTakeaNapPetanAnimalPeopleWatchWatchaMovieWorkon aPuzzleBreatheDeeplyPlayaGameTryDoingYogaColorReadaBookThinkPositiveGetsomesunshinePet anAnimalLaughOutLoudEatWellGetOrganized

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Walk Around the Mall
  3. Get Organized
  4. Play a Game
  5. Get Some Sunshine
  6. Craft Something
  7. Write it Down
  8. Write it Down
  9. Go to your Happy Place
  10. Take a Nap
  11. Listen to Music
  12. Talk to Somebody
  13. Meditate or Pray
  14. Exercise
  15. Craft Something
  16. Meditate or Pray
  17. Think Positive
  18. Exercise
  19. Talk to Somebody
  20. Socialize
  21. Aroma-therapy
  22. Aroma-therapy
  23. Listen to Music
  24. Walk around the Mall
  25. Breathe Deeply
  26. Read a Book
  27. Color
  28. Try Doing Yoga
  29. Laugh Out Loud
  30. Socialize
  31. Go to Your Happy Place
  32. Work Puzzles
  33. People Watch
  34. Take a Nap
  35. Pet an Animal
  36. People Watch
  37. Watch a Movie
  38. Work on a Puzzle
  39. Breathe Deeply
  40. Play a Game
  41. Try Doing Yoga
  42. Color
  43. Read a Book
  44. Think Positive
  45. Get some sunshine
  46. Pet an Animal
  47. Laugh Out Loud
  48. Eat Well
  49. Get Organized