ReadaBookThinkPositiveGetSomeSunshineTryDoingYogaTalk toSomebodyAroma-therapyBreatheDeeplyTryDoingYogaTalktoSomebodyCraftSomethingSocializeColorPeopleWatchGetsomesunshineEatWellLaughOutLoudWorkPuzzlesColorMeditateor PrayGo toyourHappyPlaceTakea NapExerciseThinkPositivePeopleWatchListentoMusicWatchamovieGetOrganizedCraftSomethingListentoMusicReada BookWriteitDownWalkaroundthe MallAroma-therapyPlayaGameGetOrganizedGo toYourHappyPlacePlay aGameExerciseWorkon aPuzzleWatchaMovieSocializeWrite itDownWalkAroundtheMallTakeaNapPetanAnimalBreatheDeeplyPet anAnimalLaughOutLoudMeditateorPrayReadaBookThinkPositiveGetSomeSunshineTryDoingYogaTalk toSomebodyAroma-therapyBreatheDeeplyTryDoingYogaTalktoSomebodyCraftSomethingSocializeColorPeopleWatchGetsomesunshineEatWellLaughOutLoudWorkPuzzlesColorMeditateor PrayGo toyourHappyPlaceTakea NapExerciseThinkPositivePeopleWatchListentoMusicWatchamovieGetOrganizedCraftSomethingListentoMusicReada BookWriteitDownWalkaroundthe MallAroma-therapyPlayaGameGetOrganizedGo toYourHappyPlacePlay aGameExerciseWorkon aPuzzleWatchaMovieSocializeWrite itDownWalkAroundtheMallTakeaNapPetanAnimalBreatheDeeplyPet anAnimalLaughOutLoudMeditateorPray

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Think Positive
  3. Get Some Sunshine
  4. Try Doing Yoga
  5. Talk to Somebody
  6. Aroma-therapy
  7. Breathe Deeply
  8. Try Doing Yoga
  9. Talk to Somebody
  10. Craft Something
  11. Socialize
  12. Color
  13. People Watch
  14. Get some sunshine
  15. Eat Well
  16. Laugh Out Loud
  17. Work Puzzles
  18. Color
  19. Meditate or Pray
  20. Go to your Happy Place
  21. Take a Nap
  22. Exercise
  23. Think Positive
  24. People Watch
  25. Listen to Music
  26. Watch a movie
  27. Get Organized
  28. Craft Something
  29. Listen to Music
  30. Read a Book
  31. Write it Down
  32. Walk around the Mall
  33. Aroma-therapy
  34. Play a Game
  35. Get Organized
  36. Go to Your Happy Place
  37. Play a Game
  38. Exercise
  39. Work on a Puzzle
  40. Watch a Movie
  41. Socialize
  42. Write it Down
  43. Walk Around the Mall
  44. Take a Nap
  45. Pet an Animal
  46. Breathe Deeply
  47. Pet an Animal
  48. Laugh Out Loud
  49. Meditate or Pray