TryDoingYogaListentoMusicPlayaGameTakeaNapTalk toSomebodyGetSomeSunshineWriteitDownThinkPositiveReadaBookCraftSomethingSocializeWorkon aPuzzleWrite itDownAroma-therapyMeditateor PraySocializeWorkPuzzlesWatchaMovieGetOrganizedListentoMusicTalktoSomebodyMeditateorPrayColorBreatheDeeplyLaughOutLoudPeopleWatchGetsomesunshineWatchamovieBreatheDeeplyAroma-therapyLaughOutLoudPet anAnimalThinkPositiveWalkAroundtheMallReada BookPlay aGameWalkaroundthe MallGetOrganizedColorCraftSomethingTryDoingYogaEatWellGo toyourHappyPlacePetanAnimalTakea NapExercisePeopleWatchExerciseGo toYourHappyPlaceTryDoingYogaListentoMusicPlayaGameTakeaNapTalk toSomebodyGetSomeSunshineWriteitDownThinkPositiveReadaBookCraftSomethingSocializeWorkon aPuzzleWrite itDownAroma-therapyMeditateor PraySocializeWorkPuzzlesWatchaMovieGetOrganizedListentoMusicTalktoSomebodyMeditateorPrayColorBreatheDeeplyLaughOutLoudPeopleWatchGetsomesunshineWatchamovieBreatheDeeplyAroma-therapyLaughOutLoudPet anAnimalThinkPositiveWalkAroundtheMallReada BookPlay aGameWalkaroundthe MallGetOrganizedColorCraftSomethingTryDoingYogaEatWellGo toyourHappyPlacePetanAnimalTakea NapExercisePeopleWatchExerciseGo toYourHappyPlace

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Doing Yoga
  2. Listen to Music
  3. Play a Game
  4. Take a Nap
  5. Talk to Somebody
  6. Get Some Sunshine
  7. Write it Down
  8. Think Positive
  9. Read a Book
  10. Craft Something
  11. Socialize
  12. Work on a Puzzle
  13. Write it Down
  14. Aroma-therapy
  15. Meditate or Pray
  16. Socialize
  17. Work Puzzles
  18. Watch a Movie
  19. Get Organized
  20. Listen to Music
  21. Talk to Somebody
  22. Meditate or Pray
  23. Color
  24. Breathe Deeply
  25. Laugh Out Loud
  26. People Watch
  27. Get some sunshine
  28. Watch a movie
  29. Breathe Deeply
  30. Aroma-therapy
  31. Laugh Out Loud
  32. Pet an Animal
  33. Think Positive
  34. Walk Around the Mall
  35. Read a Book
  36. Play a Game
  37. Walk around the Mall
  38. Get Organized
  39. Color
  40. Craft Something
  41. Try Doing Yoga
  42. Eat Well
  43. Go to your Happy Place
  44. Pet an Animal
  45. Take a Nap
  46. Exercise
  47. People Watch
  48. Exercise
  49. Go to Your Happy Place