GetOrganizedTalk toSomebodyGetsomesunshineColorMeditateor PrayPlayaGameGo toyourHappyPlacePeopleWatchAroma-therapyTalktoSomebodyWatchaMovieTryDoingYogaPlay aGameMeditateorPrayThinkPositiveLaughOutLoudTakea NapLaughOutLoudPetanAnimalCraftSomethingCraftSomethingEatWellThinkPositiveWalkaroundthe MallExerciseWorkon aPuzzleGo toYourHappyPlaceColorWatchamoviePeopleWatchSocializeReada BookTryDoingYogaTakeaNapWrite itDownSocializeListentoMusicExerciseGetSomeSunshineAroma-therapyListentoMusicBreatheDeeplyGetOrganizedBreatheDeeplyReadaBookPet anAnimalWalkAroundtheMallWorkPuzzlesWriteitDownGetOrganizedTalk toSomebodyGetsomesunshineColorMeditateor PrayPlayaGameGo toyourHappyPlacePeopleWatchAroma-therapyTalktoSomebodyWatchaMovieTryDoingYogaPlay aGameMeditateorPrayThinkPositiveLaughOutLoudTakea NapLaughOutLoudPetanAnimalCraftSomethingCraftSomethingEatWellThinkPositiveWalkaroundthe MallExerciseWorkon aPuzzleGo toYourHappyPlaceColorWatchamoviePeopleWatchSocializeReada BookTryDoingYogaTakeaNapWrite itDownSocializeListentoMusicExerciseGetSomeSunshineAroma-therapyListentoMusicBreatheDeeplyGetOrganizedBreatheDeeplyReadaBookPet anAnimalWalkAroundtheMallWorkPuzzlesWriteitDown

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Organized
  2. Talk to Somebody
  3. Get some sunshine
  4. Color
  5. Meditate or Pray
  6. Play a Game
  7. Go to your Happy Place
  8. People Watch
  9. Aroma-therapy
  10. Talk to Somebody
  11. Watch a Movie
  12. Try Doing Yoga
  13. Play a Game
  14. Meditate or Pray
  15. Think Positive
  16. Laugh Out Loud
  17. Take a Nap
  18. Laugh Out Loud
  19. Pet an Animal
  20. Craft Something
  21. Craft Something
  22. Eat Well
  23. Think Positive
  24. Walk around the Mall
  25. Exercise
  26. Work on a Puzzle
  27. Go to Your Happy Place
  28. Color
  29. Watch a movie
  30. People Watch
  31. Socialize
  32. Read a Book
  33. Try Doing Yoga
  34. Take a Nap
  35. Write it Down
  36. Socialize
  37. Listen to Music
  38. Exercise
  39. Get Some Sunshine
  40. Aroma-therapy
  41. Listen to Music
  42. Breathe Deeply
  43. Get Organized
  44. Breathe Deeply
  45. Read a Book
  46. Pet an Animal
  47. Walk Around the Mall
  48. Work Puzzles
  49. Write it Down