Pet anAnimalBreatheDeeplySocializeListentoMusicGo toyourHappyPlacePeopleWatchGetSomeSunshineReada BookBreatheDeeplyWrite itDownAroma-therapyTalktoSomebodyTakea NapLaughOutLoudTakeaNapCraftSomethingEatWellWalkAroundtheMallExercisePetanAnimalTryDoingYogaReadaBookAroma-therapyColorLaughOutLoudExerciseColorWatchaMovieWalkaroundthe MallListentoMusicTryDoingYogaWorkon aPuzzlePlay aGameThinkPositiveSocializeGetOrganizedTalk toSomebodyPlayaGameWorkPuzzlesGetOrganizedCraftSomethingPeopleWatchWriteitDownGo toYourHappyPlaceGetsomesunshineWatchamovieThinkPositiveMeditateorPrayMeditateor PrayPet anAnimalBreatheDeeplySocializeListentoMusicGo toyourHappyPlacePeopleWatchGetSomeSunshineReada BookBreatheDeeplyWrite itDownAroma-therapyTalktoSomebodyTakea NapLaughOutLoudTakeaNapCraftSomethingEatWellWalkAroundtheMallExercisePetanAnimalTryDoingYogaReadaBookAroma-therapyColorLaughOutLoudExerciseColorWatchaMovieWalkaroundthe MallListentoMusicTryDoingYogaWorkon aPuzzlePlay aGameThinkPositiveSocializeGetOrganizedTalk toSomebodyPlayaGameWorkPuzzlesGetOrganizedCraftSomethingPeopleWatchWriteitDownGo toYourHappyPlaceGetsomesunshineWatchamovieThinkPositiveMeditateorPrayMeditateor Pray

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet an Animal
  2. Breathe Deeply
  3. Socialize
  4. Listen to Music
  5. Go to your Happy Place
  6. People Watch
  7. Get Some Sunshine
  8. Read a Book
  9. Breathe Deeply
  10. Write it Down
  11. Aroma-therapy
  12. Talk to Somebody
  13. Take a Nap
  14. Laugh Out Loud
  15. Take a Nap
  16. Craft Something
  17. Eat Well
  18. Walk Around the Mall
  19. Exercise
  20. Pet an Animal
  21. Try Doing Yoga
  22. Read a Book
  23. Aroma-therapy
  24. Color
  25. Laugh Out Loud
  26. Exercise
  27. Color
  28. Watch a Movie
  29. Walk around the Mall
  30. Listen to Music
  31. Try Doing Yoga
  32. Work on a Puzzle
  33. Play a Game
  34. Think Positive
  35. Socialize
  36. Get Organized
  37. Talk to Somebody
  38. Play a Game
  39. Work Puzzles
  40. Get Organized
  41. Craft Something
  42. People Watch
  43. Write it Down
  44. Go to Your Happy Place
  45. Get some sunshine
  46. Watch a movie
  47. Think Positive
  48. Meditate or Pray
  49. Meditate or Pray