BreatheDeeplySocializeLaughOutLoudCraftSomethingWorkPuzzlesMeditateor PrayPetanAnimalGo toyourHappyPlaceWatchaMovieWatchamovieListentoMusicGo toYourHappyPlaceGetSomeSunshineColorGetOrganizedMeditateorPrayWorkon aPuzzleLaughOutLoudEatWellExercisePlayaGamePet anAnimalColorReadaBookWriteitDownAroma-therapyWrite itDownPeopleWatchSocializeBreatheDeeplyThinkPositivePeopleWatchCraftSomethingExerciseTakea NapReada BookGetOrganizedTryDoingYogaTakeaNapPlay aGameAroma-therapyListentoMusicTryDoingYogaThinkPositiveGetsomesunshineTalktoSomebodyWalkaroundthe MallWalkAroundtheMallTalk toSomebodyBreatheDeeplySocializeLaughOutLoudCraftSomethingWorkPuzzlesMeditateor PrayPetanAnimalGo toyourHappyPlaceWatchaMovieWatchamovieListentoMusicGo toYourHappyPlaceGetSomeSunshineColorGetOrganizedMeditateorPrayWorkon aPuzzleLaughOutLoudEatWellExercisePlayaGamePet anAnimalColorReadaBookWriteitDownAroma-therapyWrite itDownPeopleWatchSocializeBreatheDeeplyThinkPositivePeopleWatchCraftSomethingExerciseTakea NapReada BookGetOrganizedTryDoingYogaTakeaNapPlay aGameAroma-therapyListentoMusicTryDoingYogaThinkPositiveGetsomesunshineTalktoSomebodyWalkaroundthe MallWalkAroundtheMallTalk toSomebody

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe Deeply
  2. Socialize
  3. Laugh Out Loud
  4. Craft Something
  5. Work Puzzles
  6. Meditate or Pray
  7. Pet an Animal
  8. Go to your Happy Place
  9. Watch a Movie
  10. Watch a movie
  11. Listen to Music
  12. Go to Your Happy Place
  13. Get Some Sunshine
  14. Color
  15. Get Organized
  16. Meditate or Pray
  17. Work on a Puzzle
  18. Laugh Out Loud
  19. Eat Well
  20. Exercise
  21. Play a Game
  22. Pet an Animal
  23. Color
  24. Read a Book
  25. Write it Down
  26. Aroma-therapy
  27. Write it Down
  28. People Watch
  29. Socialize
  30. Breathe Deeply
  31. Think Positive
  32. People Watch
  33. Craft Something
  34. Exercise
  35. Take a Nap
  36. Read a Book
  37. Get Organized
  38. Try Doing Yoga
  39. Take a Nap
  40. Play a Game
  41. Aroma-therapy
  42. Listen to Music
  43. Try Doing Yoga
  44. Think Positive
  45. Get some sunshine
  46. Talk to Somebody
  47. Walk around the Mall
  48. Walk Around the Mall
  49. Talk to Somebody