Talk toSomebodySocializeColorBreatheDeeplyLaughOutLoudReada BookSocializeGetOrganizedPeopleWatchPet anAnimalLaughOutLoudExerciseReadaBookTryDoingYogaCraftSomethingMeditateor PrayGetOrganizedWatchamovieListentoMusicThinkPositiveWorkon aPuzzleGetSomeSunshineBreatheDeeplyExerciseGo toyourHappyPlaceThinkPositivePeopleWatchWriteitDownCraftSomethingTryDoingYogaEatWellMeditateorPrayListentoMusicAroma-therapyTakea NapTakeaNapWorkPuzzlesAroma-therapyGo toYourHappyPlacePetanAnimalWalkAroundtheMallWatchaMoviePlay aGameGetsomesunshineTalktoSomebodyWalkaroundthe MallPlayaGameColorWrite itDownTalk toSomebodySocializeColorBreatheDeeplyLaughOutLoudReada BookSocializeGetOrganizedPeopleWatchPet anAnimalLaughOutLoudExerciseReadaBookTryDoingYogaCraftSomethingMeditateor PrayGetOrganizedWatchamovieListentoMusicThinkPositiveWorkon aPuzzleGetSomeSunshineBreatheDeeplyExerciseGo toyourHappyPlaceThinkPositivePeopleWatchWriteitDownCraftSomethingTryDoingYogaEatWellMeditateorPrayListentoMusicAroma-therapyTakea NapTakeaNapWorkPuzzlesAroma-therapyGo toYourHappyPlacePetanAnimalWalkAroundtheMallWatchaMoviePlay aGameGetsomesunshineTalktoSomebodyWalkaroundthe MallPlayaGameColorWrite itDown

Relieve Your Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Somebody
  2. Socialize
  3. Color
  4. Breathe Deeply
  5. Laugh Out Loud
  6. Read a Book
  7. Socialize
  8. Get Organized
  9. People Watch
  10. Pet an Animal
  11. Laugh Out Loud
  12. Exercise
  13. Read a Book
  14. Try Doing Yoga
  15. Craft Something
  16. Meditate or Pray
  17. Get Organized
  18. Watch a movie
  19. Listen to Music
  20. Think Positive
  21. Work on a Puzzle
  22. Get Some Sunshine
  23. Breathe Deeply
  24. Exercise
  25. Go to your Happy Place
  26. Think Positive
  27. People Watch
  28. Write it Down
  29. Craft Something
  30. Try Doing Yoga
  31. Eat Well
  32. Meditate or Pray
  33. Listen to Music
  34. Aroma-therapy
  35. Take a Nap
  36. Take a Nap
  37. Work Puzzles
  38. Aroma-therapy
  39. Go to Your Happy Place
  40. Pet an Animal
  41. Walk Around the Mall
  42. Watch a Movie
  43. Play a Game
  44. Get some sunshine
  45. Talk to Somebody
  46. Walk around the Mall
  47. Play a Game
  48. Color
  49. Write it Down