PeopleWatchWorkon aPuzzleThinkPositiveReada BookEatWellGo toYourHappyPlaceTalk toSomebodyAroma-therapyWrite itDownGetOrganizedWalkAroundthe MallCraftSomethingLaughoutLoudTryDoingYogaSocializeExercisePet anAnimalGetSomeSunshineBreatheDeeplyColorWatchaMovieMeditateor PrayTakea NapPlay aGameListentoMusicPeopleWatchWorkon aPuzzleThinkPositiveReada BookEatWellGo toYourHappyPlaceTalk toSomebodyAroma-therapyWrite itDownGetOrganizedWalkAroundthe MallCraftSomethingLaughoutLoudTryDoingYogaSocializeExercisePet anAnimalGetSomeSunshineBreatheDeeplyColorWatchaMovieMeditateor PrayTakea NapPlay aGameListentoMusic

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People Watch
  2. Work on a Puzzle
  3. Think Positive
  4. Read a Book
  5. Eat Well
  6. Go to Your Happy Place
  7. Talk to Somebody
  8. Aroma-therapy
  9. Write it Down
  10. Get Organized
  11. Walk Around the Mall
  12. Craft Something
  13. Laugh out Loud
  14. Try Doing Yoga
  15. Socialize
  16. Exercise
  17. Pet an Animal
  18. Get Some Sunshine
  19. Breathe Deeply
  20. Color
  21. Watch a Movie
  22. Meditate or Pray
  23. Take a Nap
  24. Play a Game
  25. Listen to Music