Pet anAnimalThinkPositiveWorkon aPuzzleBreatheDeeplyTakea NapPlay aGameColorWatchaMovieAroma-therapyListentoMusicMeditateor PrayWrite itDownGetSomeSunshineTryDoingYogaExerciseTalk toSomebodySocializeLaughoutLoudGetOrganizedGo toYourHappyPlaceReada BookEatWellPeopleWatchWalkAroundthe MallCraftSomethingPet anAnimalThinkPositiveWorkon aPuzzleBreatheDeeplyTakea NapPlay aGameColorWatchaMovieAroma-therapyListentoMusicMeditateor PrayWrite itDownGetSomeSunshineTryDoingYogaExerciseTalk toSomebodySocializeLaughoutLoudGetOrganizedGo toYourHappyPlaceReada BookEatWellPeopleWatchWalkAroundthe MallCraftSomething

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet an Animal
  2. Think Positive
  3. Work on a Puzzle
  4. Breathe Deeply
  5. Take a Nap
  6. Play a Game
  7. Color
  8. Watch a Movie
  9. Aroma-therapy
  10. Listen to Music
  11. Meditate or Pray
  12. Write it Down
  13. Get Some Sunshine
  14. Try Doing Yoga
  15. Exercise
  16. Talk to Somebody
  17. Socialize
  18. Laugh out Loud
  19. Get Organized
  20. Go to Your Happy Place
  21. Read a Book
  22. Eat Well
  23. People Watch
  24. Walk Around the Mall
  25. Craft Something