Workon aPuzzleGetOrganizedLaughoutLoudThinkPositiveAroma-therapyPeopleWatchGetSomeSunshinePlay aGameTryDoingYogaWalkAroundthe MallBreatheDeeplyGo toYourHappyPlaceColorSocializeTalk toSomebodyWrite itDownWatchaMovieExerciseMeditateor PrayCraftSomethingListentoMusicPet anAnimalEatWellReada BookTakea NapWorkon aPuzzleGetOrganizedLaughoutLoudThinkPositiveAroma-therapyPeopleWatchGetSomeSunshinePlay aGameTryDoingYogaWalkAroundthe MallBreatheDeeplyGo toYourHappyPlaceColorSocializeTalk toSomebodyWrite itDownWatchaMovieExerciseMeditateor PrayCraftSomethingListentoMusicPet anAnimalEatWellReada BookTakea Nap

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on a Puzzle
  2. Get Organized
  3. Laugh out Loud
  4. Think Positive
  5. Aroma-therapy
  6. People Watch
  7. Get Some Sunshine
  8. Play a Game
  9. Try Doing Yoga
  10. Walk Around the Mall
  11. Breathe Deeply
  12. Go to Your Happy Place
  13. Color
  14. Socialize
  15. Talk to Somebody
  16. Write it Down
  17. Watch a Movie
  18. Exercise
  19. Meditate or Pray
  20. Craft Something
  21. Listen to Music
  22. Pet an Animal
  23. Eat Well
  24. Read a Book
  25. Take a Nap