PeopleWatchWatchaMovieEatWellLaughoutLoudTakea NapWrite itDownCraftSomethingExerciseTryDoingYogaMeditateor PrayPet anAnimalPlay aGameGetOrganizedGetSomeSunshineBreatheDeeplyThinkPositiveColorReada BookTalk toSomebodySocializeListentoMusicWalkAroundthe MallAroma-therapyGo toYourHappyPlaceWorkon aPuzzlePeopleWatchWatchaMovieEatWellLaughoutLoudTakea NapWrite itDownCraftSomethingExerciseTryDoingYogaMeditateor PrayPet anAnimalPlay aGameGetOrganizedGetSomeSunshineBreatheDeeplyThinkPositiveColorReada BookTalk toSomebodySocializeListentoMusicWalkAroundthe MallAroma-therapyGo toYourHappyPlaceWorkon aPuzzle

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People Watch
  2. Watch a Movie
  3. Eat Well
  4. Laugh out Loud
  5. Take a Nap
  6. Write it Down
  7. Craft Something
  8. Exercise
  9. Try Doing Yoga
  10. Meditate or Pray
  11. Pet an Animal
  12. Play a Game
  13. Get Organized
  14. Get Some Sunshine
  15. Breathe Deeply
  16. Think Positive
  17. Color
  18. Read a Book
  19. Talk to Somebody
  20. Socialize
  21. Listen to Music
  22. Walk Around the Mall
  23. Aroma-therapy
  24. Go to Your Happy Place
  25. Work on a Puzzle