TryDoingYogaTakea NapReada BookEatWellExerciseSocializeBreatheDeeplyWalkAroundthe MallAroma-therapyWorkon aPuzzleMeditateor PrayTalk toSomebodyGetSomeSunshineWrite itDownGo toYourHappyPlaceThinkPositiveColorWatchaMovieLaughoutLoudPeopleWatchPet anAnimalGetOrganizedListentoMusicCraftSomethingPlay aGameTryDoingYogaTakea NapReada BookEatWellExerciseSocializeBreatheDeeplyWalkAroundthe MallAroma-therapyWorkon aPuzzleMeditateor PrayTalk toSomebodyGetSomeSunshineWrite itDownGo toYourHappyPlaceThinkPositiveColorWatchaMovieLaughoutLoudPeopleWatchPet anAnimalGetOrganizedListentoMusicCraftSomethingPlay aGame

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Doing Yoga
  2. Take a Nap
  3. Read a Book
  4. Eat Well
  5. Exercise
  6. Socialize
  7. Breathe Deeply
  8. Walk Around the Mall
  9. Aroma-therapy
  10. Work on a Puzzle
  11. Meditate or Pray
  12. Talk to Somebody
  13. Get Some Sunshine
  14. Write it Down
  15. Go to Your Happy Place
  16. Think Positive
  17. Color
  18. Watch a Movie
  19. Laugh out Loud
  20. People Watch
  21. Pet an Animal
  22. Get Organized
  23. Listen to Music
  24. Craft Something
  25. Play a Game