PeopleWatchEatWellPet anAnimalWorkon aPuzzleLaughoutLoudAroma-therapyBreatheDeeplySocializeWrite itDownPlay aGameListentoMusicThinkPositiveGo toYourHappyPlaceMeditateor PrayTakea NapWalkAroundthe MallReada BookTalk toSomebodyGetOrganizedCraftSomethingColorExerciseGetSomeSunshineWatchaMovieTryDoingYogaPeopleWatchEatWellPet anAnimalWorkon aPuzzleLaughoutLoudAroma-therapyBreatheDeeplySocializeWrite itDownPlay aGameListentoMusicThinkPositiveGo toYourHappyPlaceMeditateor PrayTakea NapWalkAroundthe MallReada BookTalk toSomebodyGetOrganizedCraftSomethingColorExerciseGetSomeSunshineWatchaMovieTryDoingYoga

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People Watch
  2. Eat Well
  3. Pet an Animal
  4. Work on a Puzzle
  5. Laugh out Loud
  6. Aroma-therapy
  7. Breathe Deeply
  8. Socialize
  9. Write it Down
  10. Play a Game
  11. Listen to Music
  12. Think Positive
  13. Go to Your Happy Place
  14. Meditate or Pray
  15. Take a Nap
  16. Walk Around the Mall
  17. Read a Book
  18. Talk to Somebody
  19. Get Organized
  20. Craft Something
  21. Color
  22. Exercise
  23. Get Some Sunshine
  24. Watch a Movie
  25. Try Doing Yoga