ThinkPositiveSocializePet anAnimalPeopleWatchExerciseGo toYourHappyPlacePlay aGameListentoMusicLaughoutLoudTryDoingYogaWatchaMovieMeditateor PrayWorkon aPuzzleEatWellWalkAroundthe MallCraftSomethingTalk toSomebodyAroma-therapyWrite itDownGetOrganizedGetSomeSunshineReada BookBreatheDeeplyColorTakea NapThinkPositiveSocializePet anAnimalPeopleWatchExerciseGo toYourHappyPlacePlay aGameListentoMusicLaughoutLoudTryDoingYogaWatchaMovieMeditateor PrayWorkon aPuzzleEatWellWalkAroundthe MallCraftSomethingTalk toSomebodyAroma-therapyWrite itDownGetOrganizedGetSomeSunshineReada BookBreatheDeeplyColorTakea Nap

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Positive
  2. Socialize
  3. Pet an Animal
  4. People Watch
  5. Exercise
  6. Go to Your Happy Place
  7. Play a Game
  8. Listen to Music
  9. Laugh out Loud
  10. Try Doing Yoga
  11. Watch a Movie
  12. Meditate or Pray
  13. Work on a Puzzle
  14. Eat Well
  15. Walk Around the Mall
  16. Craft Something
  17. Talk to Somebody
  18. Aroma-therapy
  19. Write it Down
  20. Get Organized
  21. Get Some Sunshine
  22. Read a Book
  23. Breathe Deeply
  24. Color
  25. Take a Nap