QuiethandsfeelingsBrainquietfeetBodyscanhearTouchNoticingWalkingMindfulnessquietvoiceSeeingMindfulbodyBreatheWholeBodyListeningSmellQuiethandsfeelingsBrainquietfeetBodyscanhearTouchNoticingWalkingMindfulnessquietvoiceSeeingMindfulbodyBreatheWholeBodyListeningSmell

Mindful Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quiet hands
  2. feelings
  3. Brain
  4. quiet feet
  5. Body scan
  6. hear
  7. Touch
  8. Noticing
  9. Walking
  10. Mindfulness
  11. quiet voice
  12. Seeing
  13. Mindful body
  14. Breathe
  15. Whole Body Listening
  16. Smell