Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Knee Highs (30 seconds)
2. Wall-Sit (30 seconds)
3. Leg Lifts (30 seconds)
4. Leg Stretches
5. Bicep Curls
6. Squats
7. Basketball Shuffle (30 seconds)
8. Wall Sit (1 minute)
9. Crunches (25)
10. Sit-ups (15)
11. Side Plank (30 sec each side)
12. Mountain Climber (30 seconds)
13. Lunges
14. Planks (1 minute)
15. Tricep dips (15)
16. Jumping Jacks (25)
17. Run in Place (2 minutes)
18. Push-ups (10)
19. Hamstring Curl
20. Arm Circles
21. Burpees (10)
22. Bridges (15)
23. Bicycle (1 minute)
24. Butterfly Stretch