Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hamstring Curl
2. Bridges (15)
3. Crunches (25)
4. Wall-Sit (30 seconds)
5. Leg Stretches
6. Burpees (10)
7. Squats
8. Bicep Curls
9. Knee Highs (30 seconds)
10. Wall Sit (1 minute)
11. Planks (1 minute)
12. Basketball Shuffle (30 seconds)
13. Arm Circles
14. Lunges
15. Butterfly Stretch
16. Tricep dips (15)
17. Mountain Climber (30 seconds)
18. Run in Place (2 minutes)
19. Jumping Jacks (25)
20. Push-ups (10)
21. Leg Lifts (30 seconds)
22. Sit-ups (15)
23. Side Plank (30 sec each side)
24. Bicycle (1 minute)