Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (25)
2. Squats
3. Crunches (25)
4. Leg Stretches
5. Basketball Shuffle (30 seconds)
6. Lunges
7. Hamstring Curl
8. Bridges (15)
9. Planks (1 minute)
10. Mountain Climber (30 seconds)
11. Leg Lifts (30 seconds)
12. Bicycle (1 minute)
13. Arm Circles
14. Side Plank (30 sec each side)
15. Knee Highs (30 seconds)
16. Run in Place (2 minutes)
17. Butterfly Stretch
18. Wall-Sit (30 seconds)
19. Burpees (10)
20. Wall Sit (1 minute)
21. Push-ups (10)
22. Bicep Curls
23. Tricep dips (15)
24. Sit-ups (15)