Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wall-Sit (30 seconds)
2. Hamstring Curl
3. Burpees (10)
4. Basketball Shuffle (30 seconds)
5. Tricep dips (15)
6. Arm Circles
7. Leg Lifts (30 seconds)
8. Wall Sit (1 minute)
9. Mountain Climber (30 seconds)
10. Leg Stretches
11. Sit-ups (15)
12. Side Plank (30 sec each side)
13. Jumping Jacks (25)
14. Squats
15. Bicycle (1 minute)
16. Push-ups (10)
17. Crunches (25)
18. Planks (1 minute)
19. Knee Highs (30 seconds)
20. Butterfly Stretch
21. Bicep Curls
22. Bridges (15)
23. Lunges
24. Run in Place (2 minutes)