Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hamstring Curl
2. Basketball Shuffle (30 seconds)
3. Run in Place (2 minutes)
4. Planks (1 minute)
5. Side Plank (30 sec each side)
6. Tricep dips (15)
7. Lunges
8. Butterfly Stretch
9. Sit-ups (15)
10. Burpees (10)
11. Mountain Climber (30 seconds)
12. Push-ups (10)
13. Squats
14. Knee Highs (30 seconds)
15. Wall-Sit (30 seconds)
16. Wall Sit (1 minute)
17. Arm Circles
18. Bicycle (1 minute)
19. Leg Lifts (30 seconds)
20. Leg Stretches
21. Crunches (25)
22. Bridges (15)
23. Bicep Curls
24. Jumping Jacks (25)