15MountainClimbers5 TuckJumps20Skips5JumpingJacks30SecondPlank10SecondsHop onRight Foot30MountainClimbers20SecondWall Sit10 ArmCircles15 CalfRaises30SecondWall Sit10Lunges20SecondsHighKnees30SecondJog on theSpot10 SkiJumps10JumpingJacks10Squats10BunnyHops5 PushUps5Burpees5 DonkeyKicks(EachLeg)10 SitUps10 ToeTouches10SecondsHop onLeftFoot15MountainClimbers5 TuckJumps20Skips5JumpingJacks30SecondPlank10SecondsHop onRight Foot30MountainClimbers20SecondWall Sit10 ArmCircles15 CalfRaises30SecondWall Sit10Lunges20SecondsHighKnees30SecondJog on theSpot10 SkiJumps10JumpingJacks10Squats10BunnyHops5 PushUps5Burpees5 DonkeyKicks(EachLeg)10 SitUps10 ToeTouches10SecondsHop onLeftFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Mountain Climbers
  2. 5 Tuck Jumps
  3. 20 Skips
  4. 5 Jumping Jacks
  5. 30 Second Plank
  6. 10 Seconds Hop on Right Foot
  7. 30 Mountain Climbers
  8. 20 Second Wall Sit
  9. 10 Arm Circles
  10. 15 Calf Raises
  11. 30 Second Wall Sit
  12. 10 Lunges
  13. 20 Seconds High Knees
  14. 30 Second Jog on the Spot
  15. 10 Ski Jumps
  16. 10 Jumping Jacks
  17. 10 Squats
  18. 10 Bunny Hops
  19. 5 Push Ups
  20. 5 Burpees
  21. 5 Donkey Kicks (Each Leg)
  22. 10 Sit Ups
  23. 10 Toe Touches
  24. 10 Seconds Hop on LeftFoot