10 ToeTouches5 DonkeyKicks(EachLeg)30SecondJog on theSpot5 TuckJumps15MountainClimbers10SecondsHop onRight Foot20Skips10 SkiJumps30SecondPlank5Burpees30SecondWall Sit10JumpingJacks10Squats10Lunges15 CalfRaises5JumpingJacks30MountainClimbers10 ArmCircles10 SitUps10SecondsHop onLeftFoot20SecondWall Sit10BunnyHops5 PushUps20SecondsHighKnees10 ToeTouches5 DonkeyKicks(EachLeg)30SecondJog on theSpot5 TuckJumps15MountainClimbers10SecondsHop onRight Foot20Skips10 SkiJumps30SecondPlank5Burpees30SecondWall Sit10JumpingJacks10Squats10Lunges15 CalfRaises5JumpingJacks30MountainClimbers10 ArmCircles10 SitUps10SecondsHop onLeftFoot20SecondWall Sit10BunnyHops5 PushUps20SecondsHighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Toe Touches
  2. 5 Donkey Kicks (Each Leg)
  3. 30 Second Jog on the Spot
  4. 5 Tuck Jumps
  5. 15 Mountain Climbers
  6. 10 Seconds Hop on Right Foot
  7. 20 Skips
  8. 10 Ski Jumps
  9. 30 Second Plank
  10. 5 Burpees
  11. 30 Second Wall Sit
  12. 10 Jumping Jacks
  13. 10 Squats
  14. 10 Lunges
  15. 15 Calf Raises
  16. 5 Jumping Jacks
  17. 30 Mountain Climbers
  18. 10 Arm Circles
  19. 10 Sit Ups
  20. 10 Seconds Hop on LeftFoot
  21. 20 Second Wall Sit
  22. 10 Bunny Hops
  23. 5 Push Ups
  24. 20 Seconds High Knees