5Burpees20SecondsHighKnees10 ArmCircles10SecondsHop onLeftFoot10JumpingJacks5 TuckJumps10Lunges5 PushUps15MountainClimbers5 DonkeyKicks(EachLeg)30SecondWall Sit15 CalfRaises10BunnyHops30SecondJog on theSpot30SecondPlank20Skips5JumpingJacks10SecondsHop onRight Foot20SecondWall Sit10 SkiJumps10Squats10 ToeTouches30MountainClimbers10 SitUps5Burpees20SecondsHighKnees10 ArmCircles10SecondsHop onLeftFoot10JumpingJacks5 TuckJumps10Lunges5 PushUps15MountainClimbers5 DonkeyKicks(EachLeg)30SecondWall Sit15 CalfRaises10BunnyHops30SecondJog on theSpot30SecondPlank20Skips5JumpingJacks10SecondsHop onRight Foot20SecondWall Sit10 SkiJumps10Squats10 ToeTouches30MountainClimbers10 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Burpees
  2. 20 Seconds High Knees
  3. 10 Arm Circles
  4. 10 Seconds Hop on LeftFoot
  5. 10 Jumping Jacks
  6. 5 Tuck Jumps
  7. 10 Lunges
  8. 5 Push Ups
  9. 15 Mountain Climbers
  10. 5 Donkey Kicks (Each Leg)
  11. 30 Second Wall Sit
  12. 15 Calf Raises
  13. 10 Bunny Hops
  14. 30 Second Jog on the Spot
  15. 30 Second Plank
  16. 20 Skips
  17. 5 Jumping Jacks
  18. 10 Seconds Hop on Right Foot
  19. 20 Second Wall Sit
  20. 10 Ski Jumps
  21. 10 Squats
  22. 10 Toe Touches
  23. 30 Mountain Climbers
  24. 10 Sit Ups