5Burpees10 ArmCircles10Lunges30SecondWall Sit20SecondsHighKnees5 PushUps10Squats10JumpingJacks5 DonkeyKicks(EachLeg)10BunnyHops10 ToeTouches5 TuckJumps10 SitUps20SecondWall Sit10SecondsHop onRight Foot10SecondsHop onLeftFoot10 SkiJumps30MountainClimbers30SecondPlank15MountainClimbers15 CalfRaises30SecondJog on theSpot20Skips5JumpingJacks5Burpees10 ArmCircles10Lunges30SecondWall Sit20SecondsHighKnees5 PushUps10Squats10JumpingJacks5 DonkeyKicks(EachLeg)10BunnyHops10 ToeTouches5 TuckJumps10 SitUps20SecondWall Sit10SecondsHop onRight Foot10SecondsHop onLeftFoot10 SkiJumps30MountainClimbers30SecondPlank15MountainClimbers15 CalfRaises30SecondJog on theSpot20Skips5JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Burpees
  2. 10 Arm Circles
  3. 10 Lunges
  4. 30 Second Wall Sit
  5. 20 Seconds High Knees
  6. 5 Push Ups
  7. 10 Squats
  8. 10 Jumping Jacks
  9. 5 Donkey Kicks (Each Leg)
  10. 10 Bunny Hops
  11. 10 Toe Touches
  12. 5 Tuck Jumps
  13. 10 Sit Ups
  14. 20 Second Wall Sit
  15. 10 Seconds Hop on Right Foot
  16. 10 Seconds Hop on LeftFoot
  17. 10 Ski Jumps
  18. 30 Mountain Climbers
  19. 30 Second Plank
  20. 15 Mountain Climbers
  21. 15 Calf Raises
  22. 30 Second Jog on the Spot
  23. 20 Skips
  24. 5 Jumping Jacks