5Burpees10 SkiJumps10JumpingJacks20SecondsHighKnees30SecondWall Sit10 SitUps15MountainClimbers10SecondsHop onRight Foot5 DonkeyKicks(EachLeg)10BunnyHops30SecondPlank30SecondJog on theSpot5 TuckJumps5JumpingJacks10Squats10SecondsHop onLeftFoot10 ArmCircles10Lunges30MountainClimbers15 CalfRaises20SecondWall Sit5 PushUps20Skips10 ToeTouches5Burpees10 SkiJumps10JumpingJacks20SecondsHighKnees30SecondWall Sit10 SitUps15MountainClimbers10SecondsHop onRight Foot5 DonkeyKicks(EachLeg)10BunnyHops30SecondPlank30SecondJog on theSpot5 TuckJumps5JumpingJacks10Squats10SecondsHop onLeftFoot10 ArmCircles10Lunges30MountainClimbers15 CalfRaises20SecondWall Sit5 PushUps20Skips10 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 10 Ski Jumps
  3. 10 Jumping Jacks
  4. 20 Seconds High Knees
  5. 30 Second Wall Sit
  6. 10 Sit Ups
  7. 15 Mountain Climbers
  8. 10 Seconds Hop on Right Foot
  9. 5 Donkey Kicks (Each Leg)
  10. 10 Bunny Hops
  11. 30 Second Plank
  12. 30 Second Jog on the Spot
  13. 5 Tuck Jumps
  14. 5 Jumping Jacks
  15. 10 Squats
  16. 10 Seconds Hop on LeftFoot
  17. 10 Arm Circles
  18. 10 Lunges
  19. 30 Mountain Climbers
  20. 15 Calf Raises
  21. 20 Second Wall Sit
  22. 5 Push Ups
  23. 20 Skips
  24. 10 Toe Touches