15MountainClimbers30MountainClimbers5Burpees10 ToeTouches30SecondJog on theSpot10 SitUps10SecondsHop onRight Foot15 CalfRaises10SecondsHop onLeftFoot30SecondWall Sit10 ArmCircles20Skips5 PushUps10 SkiJumps30SecondPlank20SecondWall Sit10Squats5 DonkeyKicks(EachLeg)10BunnyHops5 TuckJumps5JumpingJacks10JumpingJacks10Lunges20SecondsHighKnees15MountainClimbers30MountainClimbers5Burpees10 ToeTouches30SecondJog on theSpot10 SitUps10SecondsHop onRight Foot15 CalfRaises10SecondsHop onLeftFoot30SecondWall Sit10 ArmCircles20Skips5 PushUps10 SkiJumps30SecondPlank20SecondWall Sit10Squats5 DonkeyKicks(EachLeg)10BunnyHops5 TuckJumps5JumpingJacks10JumpingJacks10Lunges20SecondsHighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Mountain Climbers
  2. 30 Mountain Climbers
  3. 5 Burpees
  4. 10 Toe Touches
  5. 30 Second Jog on the Spot
  6. 10 Sit Ups
  7. 10 Seconds Hop on Right Foot
  8. 15 Calf Raises
  9. 10 Seconds Hop on LeftFoot
  10. 30 Second Wall Sit
  11. 10 Arm Circles
  12. 20 Skips
  13. 5 Push Ups
  14. 10 Ski Jumps
  15. 30 Second Plank
  16. 20 Second Wall Sit
  17. 10 Squats
  18. 5 Donkey Kicks (Each Leg)
  19. 10 Bunny Hops
  20. 5 Tuck Jumps
  21. 5 Jumping Jacks
  22. 10 Jumping Jacks
  23. 10 Lunges
  24. 20 Seconds High Knees