Drink 8glasses of8 oz. ofwater.Complete30 mins.of cardioexercise.Take 3deepbreathesto relax.Share afunny storyor joke withsomeone.Take thestairsinstead ofthe elevator.Eat fivedifferentfruits orveggiestoday.Connectwith a familymember orfriened.Try a newexerciseactivity for30 mins.Bring yourlunch/mealto work.Spendtimereadingfor leisure.Complete30 mins.of cardioexercise.Complete30 mins.of cardioexercise.Pay agenuinecomplimentto someone.Measureyour bloodpressure.Have atelevision-free day.Try a newrecipe fordinner.Completea randomact ofkindness.Stretch for15 mins.and walk for30 mins.BeKind-allDay.Stretch for15 min. andwalk for 30mins.Exerciseoutside for30 mins.Complete30 mins.of cardioexercise.Take a walkwith friend,coworker, orfamily.Drink 8glasses ofwatertoday.Drink 8glasses of8 oz. ofwater.Complete30 mins.of cardioexercise.Take 3deepbreathesto relax.Share afunny storyor joke withsomeone.Take thestairsinstead ofthe elevator.Eat fivedifferentfruits orveggiestoday.Connectwith a familymember orfriened.Try a newexerciseactivity for30 mins.Bring yourlunch/mealto work.Spendtimereadingfor leisure.Complete30 mins.of cardioexercise.Complete30 mins.of cardioexercise.Pay agenuinecomplimentto someone.Measureyour bloodpressure.Have atelevision-free day.Try a newrecipe fordinner.Completea randomact ofkindness.Stretch for15 mins.and walk for30 mins.BeKind-allDay.Stretch for15 min. andwalk for 30mins.Exerciseoutside for30 mins.Complete30 mins.of cardioexercise.Take a walkwith friend,coworker, orfamily.Drink 8glasses ofwatertoday.

August Cover - All Bingo. Turn in black out ca - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 8 glasses of 8 oz. of water.
  2. Complete 30 mins. of cardio exercise.
  3. Take 3 deep breathes to relax.
  4. Share a funny story or joke with someone.
  5. Take the stairs instead of the elevator.
  6. Eat five different fruits or veggies today.
  7. Connect with a family member or friened.
  8. Try a new exercise activity for 30 mins.
  9. Bring your lunch/meal to work.
  10. Spend time reading for leisure.
  11. Complete 30 mins. of cardio exercise.
  12. Complete 30 mins. of cardio exercise.
  13. Pay a genuine compliment to someone.
  14. Measure your blood pressure.
  15. Have a television- free day.
  16. Try a new recipe for dinner.
  17. Complete a random act of kindness.
  18. Stretch for 15 mins. and walk for 30 mins.
  19. Be Kind-all Day.
  20. Stretch for 15 min. and walk for 30 mins.
  21. Exercise outside for 30 mins.
  22. Complete 30 mins. of cardio exercise.
  23. Take a walk with friend, coworker, or family.
  24. Drink 8 glasses of water today.