Walkon Tip-toes5 StarJumps10 Sideto SideJumpsArmStretches10Forwardand BackJumpsDanceinplaceQuadStretches4LungesButterflySitFreeSpace!10ShoulderShrugs5 ToeTouches2Push-upsSkip ina circle5JumpingJacks5 Curl-upsWalkon Tip-toes5 StarJumps10 Sideto SideJumpsArmStretches10Forwardand BackJumpsDanceinplaceQuadStretches4LungesButterflySitFreeSpace!10ShoulderShrugs5 ToeTouches2Push-upsSkip ina circle5JumpingJacks5 Curl-ups

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on Tip-toes
  2. 5 Star Jumps
  3. 10 Side to Side Jumps
  4. Arm Stretches
  5. 10 Forward and Back Jumps
  6. Dance in place
  7. Quad Stretches
  8. 4 Lunges
  9. Butterfly Sit
  10. Free Space!
  11. 10 Shoulder Shrugs
  12. 5 Toe Touches
  13. 2 Push-ups
  14. Skip in a circle
  15. 5 Jumping Jacks
  16. 5 Curl-ups