5JumpingJacks10 Sideto SideJumps5 ToeTouches5 StarJumpsArmStretches10Forwardand BackJumps10ShoulderShrugsWalkon Tip-toesSkip ina circle5 Curl-ups4LungesFreeSpace!ButterflySit2Push-upsQuadStretchesDanceinplace5JumpingJacks10 Sideto SideJumps5 ToeTouches5 StarJumpsArmStretches10Forwardand BackJumps10ShoulderShrugsWalkon Tip-toesSkip ina circle5 Curl-ups4LungesFreeSpace!ButterflySit2Push-upsQuadStretchesDanceinplace

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. 10 Side to Side Jumps
  3. 5 Toe Touches
  4. 5 Star Jumps
  5. Arm Stretches
  6. 10 Forward and Back Jumps
  7. 10 Shoulder Shrugs
  8. Walk on Tip-toes
  9. Skip in a circle
  10. 5 Curl-ups
  11. 4 Lunges
  12. Free Space!
  13. Butterfly Sit
  14. 2 Push-ups
  15. Quad Stretches
  16. Dance in place