FreeSpace!5 StarJumps5JumpingJacks10Forwardand BackJumps5 Curl-ups5 ToeTouchesSkip ina circleQuadStretchesButterflySitDanceinplaceArmStretches10 Sideto SideJumps10ShoulderShrugsWalkon Tip-toes2Push-ups4LungesFreeSpace!5 StarJumps5JumpingJacks10Forwardand BackJumps5 Curl-ups5 ToeTouchesSkip ina circleQuadStretchesButterflySitDanceinplaceArmStretches10 Sideto SideJumps10ShoulderShrugsWalkon Tip-toes2Push-ups4Lunges

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Space!
  2. 5 Star Jumps
  3. 5 Jumping Jacks
  4. 10 Forward and Back Jumps
  5. 5 Curl-ups
  6. 5 Toe Touches
  7. Skip in a circle
  8. Quad Stretches
  9. Butterfly Sit
  10. Dance in place
  11. Arm Stretches
  12. 10 Side to Side Jumps
  13. 10 Shoulder Shrugs
  14. Walk on Tip-toes
  15. 2 Push-ups
  16. 4 Lunges