5 ToeTouches5 StarJumpsArmStretchesFreeSpace!5 Curl-ups4Lunges10Forwardand BackJumpsDanceinplace2Push-ups10 Sideto SideJumps5JumpingJacks10ShoulderShrugsQuadStretchesWalkon Tip-toesButterflySitSkip ina circle5 ToeTouches5 StarJumpsArmStretchesFreeSpace!5 Curl-ups4Lunges10Forwardand BackJumpsDanceinplace2Push-ups10 Sideto SideJumps5JumpingJacks10ShoulderShrugsQuadStretchesWalkon Tip-toesButterflySitSkip ina circle

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Toe Touches
  2. 5 Star Jumps
  3. Arm Stretches
  4. Free Space!
  5. 5 Curl-ups
  6. 4 Lunges
  7. 10 Forward and Back Jumps
  8. Dance in place
  9. 2 Push-ups
  10. 10 Side to Side Jumps
  11. 5 Jumping Jacks
  12. 10 Shoulder Shrugs
  13. Quad Stretches
  14. Walk on Tip-toes
  15. Butterfly Sit
  16. Skip in a circle