ButterflySitWalkon Tip-toes5 Curl-ups2Push-ups10ShoulderShrugsArmStretches5JumpingJacks5 StarJumpsQuadStretches10Forwardand BackJumpsSkip ina circle4LungesDanceinplaceFreeSpace!5 ToeTouches10 Sideto SideJumpsButterflySitWalkon Tip-toes5 Curl-ups2Push-ups10ShoulderShrugsArmStretches5JumpingJacks5 StarJumpsQuadStretches10Forwardand BackJumpsSkip ina circle4LungesDanceinplaceFreeSpace!5 ToeTouches10 Sideto SideJumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Sit
  2. Walk on Tip-toes
  3. 5 Curl-ups
  4. 2 Push-ups
  5. 10 Shoulder Shrugs
  6. Arm Stretches
  7. 5 Jumping Jacks
  8. 5 Star Jumps
  9. Quad Stretches
  10. 10 Forward and Back Jumps
  11. Skip in a circle
  12. 4 Lunges
  13. Dance in place
  14. Free Space!
  15. 5 Toe Touches
  16. 10 Side to Side Jumps