10 Sideto SideJumpsQuadStretches10Forwardand BackJumps5 ToeTouchesFreeSpace!Walkon Tip-toesButterflySit4Lunges5 Curl-ups2Push-ups10ShoulderShrugsArmStretchesSkip ina circleDanceinplace5JumpingJacks5 StarJumps10 Sideto SideJumpsQuadStretches10Forwardand BackJumps5 ToeTouchesFreeSpace!Walkon Tip-toesButterflySit4Lunges5 Curl-ups2Push-ups10ShoulderShrugsArmStretchesSkip ina circleDanceinplace5JumpingJacks5 StarJumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Side to Side Jumps
  2. Quad Stretches
  3. 10 Forward and Back Jumps
  4. 5 Toe Touches
  5. Free Space!
  6. Walk on Tip-toes
  7. Butterfly Sit
  8. 4 Lunges
  9. 5 Curl-ups
  10. 2 Push-ups
  11. 10 Shoulder Shrugs
  12. Arm Stretches
  13. Skip in a circle
  14. Dance in place
  15. 5 Jumping Jacks
  16. 5 Star Jumps