ButterflySitWalkon Tip-toesArmStretches5 Curl-ups10Forwardand BackJumpsSkip ina circle4Lunges5 ToeTouchesDanceinplace5 StarJumpsQuadStretches10 Sideto SideJumps10ShoulderShrugsFreeSpace!5JumpingJacks2Push-upsButterflySitWalkon Tip-toesArmStretches5 Curl-ups10Forwardand BackJumpsSkip ina circle4Lunges5 ToeTouchesDanceinplace5 StarJumpsQuadStretches10 Sideto SideJumps10ShoulderShrugsFreeSpace!5JumpingJacks2Push-ups

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Sit
  2. Walk on Tip-toes
  3. Arm Stretches
  4. 5 Curl-ups
  5. 10 Forward and Back Jumps
  6. Skip in a circle
  7. 4 Lunges
  8. 5 Toe Touches
  9. Dance in place
  10. 5 Star Jumps
  11. Quad Stretches
  12. 10 Side to Side Jumps
  13. 10 Shoulder Shrugs
  14. Free Space!
  15. 5 Jumping Jacks
  16. 2 Push-ups