5 StarJumpsWalkon Tip-toes4Lunges10 Sideto SideJumps5 Curl-ups10ShoulderShrugsButterflySitSkip ina circle5 ToeTouchesDanceinplace5JumpingJacksFreeSpace!ArmStretches2Push-upsQuadStretches10Forwardand BackJumps5 StarJumpsWalkon Tip-toes4Lunges10 Sideto SideJumps5 Curl-ups10ShoulderShrugsButterflySitSkip ina circle5 ToeTouchesDanceinplace5JumpingJacksFreeSpace!ArmStretches2Push-upsQuadStretches10Forwardand BackJumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Star Jumps
  2. Walk on Tip-toes
  3. 4 Lunges
  4. 10 Side to Side Jumps
  5. 5 Curl-ups
  6. 10 Shoulder Shrugs
  7. Butterfly Sit
  8. Skip in a circle
  9. 5 Toe Touches
  10. Dance in place
  11. 5 Jumping Jacks
  12. Free Space!
  13. Arm Stretches
  14. 2 Push-ups
  15. Quad Stretches
  16. 10 Forward and Back Jumps