ButterflySit4LungesSkip ina circle2Push-upsQuadStretches5 Curl-ups5 ToeTouches10ShoulderShrugs10 Sideto SideJumpsFreeSpace!10Forwardand BackJumpsWalkon Tip-toes5 StarJumpsArmStretchesDanceinplace5JumpingJacksButterflySit4LungesSkip ina circle2Push-upsQuadStretches5 Curl-ups5 ToeTouches10ShoulderShrugs10 Sideto SideJumpsFreeSpace!10Forwardand BackJumpsWalkon Tip-toes5 StarJumpsArmStretchesDanceinplace5JumpingJacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Sit
  2. 4 Lunges
  3. Skip in a circle
  4. 2 Push-ups
  5. Quad Stretches
  6. 5 Curl-ups
  7. 5 Toe Touches
  8. 10 Shoulder Shrugs
  9. 10 Side to Side Jumps
  10. Free Space!
  11. 10 Forward and Back Jumps
  12. Walk on Tip-toes
  13. 5 Star Jumps
  14. Arm Stretches
  15. Dance in place
  16. 5 Jumping Jacks