Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 Suicide Sprint
2. 5 Burpies
3. Choose your own
4. 10 Frog Jumps
5. Jog Around the Gym
6. Skip with arm circles (down and back)
7. 20 Toe Touches
8. 10 Jump Squats
9. 5 Push-Ups
10. 5 partner Get-Ups
11. 25 Jumping Jacks
12. Do the Macarena with a partner
13. 10 One Leg Squats
14. 1 Minute Bridge
15. 20 Line Jumps (forward/backwards)
16. 1 Minute Wall Sit
17. 20 Russian Twists
18. 20 Curl-Ups
19. 20 Line Jumps (side to side)
20. 1 minute plank
21. Crab Walk to the half court
22. 1 minute Mountain Climbers
23. Karaoke down and back
24. 10 Leg Lifts