10 armcircles10jumps10 toetouchesWalkon tiptoesWalk onyour heels10 stepsTreepose 10secondsBalanceon left foot10seconds10 skijumpsYourchoiceRotateeach anklein a circle10 seconds10giantstepsBalanceon rightroot 10seconds5 hopsleft foot5 frontkicks5 push-ups10 highknees10JumpingJacks10 tinystepsHold aplank for10secondsButterflystretchSkip orgallop20 heelraises10giantsteps5scissorjumps10 armcircles10jumps10 toetouchesWalkon tiptoesWalk onyour heels10 stepsTreepose 10secondsBalanceon left foot10seconds10 skijumpsYourchoiceRotateeach anklein a circle10 seconds10giantstepsBalanceon rightroot 10seconds5 hopsleft foot5 frontkicks5 push-ups10 highknees10JumpingJacks10 tinystepsHold aplank for10secondsButterflystretchSkip orgallop20 heelraises10giantsteps5scissorjumps

Bingo in Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 arm circles
  2. 10 jumps
  3. 10 toe touches
  4. Walk on tip toes
  5. Walk on your heels 10 steps
  6. Tree pose 10 seconds
  7. Balance on left foot 10 seconds
  8. 10 ski jumps
  9. Your choice
  10. Rotate each ankle in a circle 10 seconds
  11. 10 giant steps
  12. Balance on right root 10 seconds
  13. 5 hops left foot
  14. 5 front kicks
  15. 5 push-ups
  16. 10 high knees
  17. 10 Jumping Jacks
  18. 10 tiny steps
  19. Hold a plank for 10 seconds
  20. Butterfly stretch
  21. Skip or gallop
  22. 20 heel raises
  23. 10 giant steps
  24. 5 scissor jumps