10 jumps 10 giant steps 10 Jumping Jacks Balance on left foot 10 seconds 10 high knees 10 giant steps Walk on your heels 10 steps 5 scissor jumps Walk on tip toes 5 push- ups 5 hops left foot 20 heel raises Balance on right root 10 seconds 10 arm circles Hold a plank for 10 seconds Tree pose 10 seconds Your choice 10 toe touches Butterfly stretch Skip or gallop Rotate each ankle in a circle 10 seconds 10 tiny steps 5 front kicks 10 ski jumps 10 jumps 10 giant steps 10 Jumping Jacks Balance on left foot 10 seconds 10 high knees 10 giant steps Walk on your heels 10 steps 5 scissor jumps Walk on tip toes 5 push- ups 5 hops left foot 20 heel raises Balance on right root 10 seconds 10 arm circles Hold a plank for 10 seconds Tree pose 10 seconds Your choice 10 toe touches Butterfly stretch Skip or gallop Rotate each ankle in a circle 10 seconds 10 tiny steps 5 front kicks 10 ski jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumps
10 giant steps
10 Jumping Jacks
Balance on left foot 10 seconds
10 high knees
10 giant steps
Walk on your heels 10 steps
5 scissor jumps
Walk on tip toes
5 push-ups
5 hops left foot
20 heel raises
Balance on right root 10 seconds
10 arm circles
Hold a plank for 10 seconds
Tree pose 10 seconds
Your choice
10 toe touches
Butterfly stretch
Skip or gallop
Rotate each ankle in a circle 10 seconds
10 tiny steps
5 front kicks
10 ski jumps