5 frontkicksButterflystretch10giantsteps5 hopsleft footHold aplank for10seconds10giantstepsWalkon tiptoesTreepose 10seconds10 highkneesBalanceon left foot10seconds10 armcirclesRotateeach anklein a circle10 secondsBalanceon rightroot 10seconds10 toetouchesYourchoiceSkip orgallop10jumpsWalk onyour heels10 steps10 tinysteps20 heelraises10 skijumps5scissorjumps5 push-ups10JumpingJacks5 frontkicksButterflystretch10giantsteps5 hopsleft footHold aplank for10seconds10giantstepsWalkon tiptoesTreepose 10seconds10 highkneesBalanceon left foot10seconds10 armcirclesRotateeach anklein a circle10 secondsBalanceon rightroot 10seconds10 toetouchesYourchoiceSkip orgallop10jumpsWalk onyour heels10 steps10 tinysteps20 heelraises10 skijumps5scissorjumps5 push-ups10JumpingJacks

Bingo in Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 front kicks
  2. Butterfly stretch
  3. 10 giant steps
  4. 5 hops left foot
  5. Hold a plank for 10 seconds
  6. 10 giant steps
  7. Walk on tip toes
  8. Tree pose 10 seconds
  9. 10 high knees
  10. Balance on left foot 10 seconds
  11. 10 arm circles
  12. Rotate each ankle in a circle 10 seconds
  13. Balance on right root 10 seconds
  14. 10 toe touches
  15. Your choice
  16. Skip or gallop
  17. 10 jumps
  18. Walk on your heels 10 steps
  19. 10 tiny steps
  20. 20 heel raises
  21. 10 ski jumps
  22. 5 scissor jumps
  23. 5 push-ups
  24. 10 Jumping Jacks