15PartnerLeg Lifts15 Side-SideLunges30SecondPartnerBicycle15 SitUps5 LapsAlt.30 SecondPartnerMountainHold30SecondPlank BallPassWholeClass BallPass4 RunningRelay(Gym)Aroundthe WorldPlankWalk6 LapsAlt.10 WheelBarrowPush Ups30SecondPartnerPlankPassWeightSquat CircleClassTricepHoldNamePass10BurpeesTogether20 WeightPassPartnerCrunchesAroundthe WorldPartnerTwist100Jacks10-10100 JumpRopes10-1030 SecondWall SitWeightPass151 ArmRotatingSquats20 SquatWeightPass30Secondsof "W"10 PushUpHighFives15PartnerLeg Lifts15 Side-SideLunges30SecondPartnerBicycle15 SitUps5 LapsAlt.30 SecondPartnerMountainHold30SecondPlank BallPassWholeClass BallPass4 RunningRelay(Gym)Aroundthe WorldPlankWalk6 LapsAlt.10 WheelBarrowPush Ups30SecondPartnerPlankPassWeightSquat CircleClassTricepHoldNamePass10BurpeesTogether20 WeightPassPartnerCrunchesAroundthe WorldPartnerTwist100Jacks10-10100 JumpRopes10-1030 SecondWall SitWeightPass151 ArmRotatingSquats20 SquatWeightPass30Secondsof "W"10 PushUpHighFives

Fitness Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Partner Leg Lifts
  2. 15 Side-Side Lunges
  3. 30 Second Partner Bicycle
  4. 15 Sit Ups
  5. 5 Laps Alt.
  6. 30 Second Partner Mountain Hold
  7. 30 Second Plank Ball Pass
  8. Whole Class Ball Pass
  9. 4 Running Relay (Gym)
  10. Around the World Plank Walk
  11. 6 Laps Alt.
  12. 10 Wheel Barrow Push Ups
  13. 30 Second Partner Plank
  14. Pass Weight Squat Circle Class
  15. Tricep Hold Name Pass
  16. 10 Burpees Together
  17. 20 Weight Pass Partner Crunches
  18. Around the World Partner Twist
  19. 100 Jacks 10-10
  20. 100 Jump Ropes 10-10
  21. 30 Second Wall Sit Weight Pass
  22. 15 1 Arm Rotating Squats
  23. 20 Squat Weight Pass
  24. 30 Seconds of "W"
  25. 10 Push Up High Fives