30 SecondPartnerMountainHold100 JumpRopes10-10WholeClass BallPass100Jacks10-1030SecondPartnerBicycle151 ArmRotatingSquats15 SitUps10 WheelBarrowPush Ups30 SecondWall SitWeightPass6 LapsAlt.10 PushUpHighFives4 RunningRelay(Gym)10BurpeesTogetherAroundthe WorldPartnerTwist15PartnerLeg Lifts15 Side-SideLungesTricepHoldNamePass30Secondsof "W"20 WeightPassPartnerCrunchesPassWeightSquat CircleClass20 SquatWeightPass5 LapsAlt.Aroundthe WorldPlankWalk30SecondPlank BallPass30SecondPartnerPlank30 SecondPartnerMountainHold100 JumpRopes10-10WholeClass BallPass100Jacks10-1030SecondPartnerBicycle151 ArmRotatingSquats15 SitUps10 WheelBarrowPush Ups30 SecondWall SitWeightPass6 LapsAlt.10 PushUpHighFives4 RunningRelay(Gym)10BurpeesTogetherAroundthe WorldPartnerTwist15PartnerLeg Lifts15 Side-SideLungesTricepHoldNamePass30Secondsof "W"20 WeightPassPartnerCrunchesPassWeightSquat CircleClass20 SquatWeightPass5 LapsAlt.Aroundthe WorldPlankWalk30SecondPlank BallPass30SecondPartnerPlank

Fitness Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Partner Mountain Hold
  2. 100 Jump Ropes 10-10
  3. Whole Class Ball Pass
  4. 100 Jacks 10-10
  5. 30 Second Partner Bicycle
  6. 15 1 Arm Rotating Squats
  7. 15 Sit Ups
  8. 10 Wheel Barrow Push Ups
  9. 30 Second Wall Sit Weight Pass
  10. 6 Laps Alt.
  11. 10 Push Up High Fives
  12. 4 Running Relay (Gym)
  13. 10 Burpees Together
  14. Around the World Partner Twist
  15. 15 Partner Leg Lifts
  16. 15 Side-Side Lunges
  17. Tricep Hold Name Pass
  18. 30 Seconds of "W"
  19. 20 Weight Pass Partner Crunches
  20. Pass Weight Squat Circle Class
  21. 20 Squat Weight Pass
  22. 5 Laps Alt.
  23. Around the World Plank Walk
  24. 30 Second Plank Ball Pass
  25. 30 Second Partner Plank