10BurpeesTogether10 PushUpHighFives15 SitUpsTricepHoldNamePass20 WeightPassPartnerCrunches30SecondPartnerPlankAroundthe WorldPlankWalk4 RunningRelay(Gym)15 Side-SideLunges30SecondPartnerBicycle30SecondPlank BallPassWholeClass BallPass100 JumpRopes10-1030Secondsof "W"Aroundthe WorldPartnerTwist151 ArmRotatingSquats5 LapsAlt.30 SecondPartnerMountainHold15PartnerLeg Lifts20 SquatWeightPass30 SecondWall SitWeightPass10 WheelBarrowPush Ups6 LapsAlt.100Jacks10-10PassWeightSquat CircleClass10BurpeesTogether10 PushUpHighFives15 SitUpsTricepHoldNamePass20 WeightPassPartnerCrunches30SecondPartnerPlankAroundthe WorldPlankWalk4 RunningRelay(Gym)15 Side-SideLunges30SecondPartnerBicycle30SecondPlank BallPassWholeClass BallPass100 JumpRopes10-1030Secondsof "W"Aroundthe WorldPartnerTwist151 ArmRotatingSquats5 LapsAlt.30 SecondPartnerMountainHold15PartnerLeg Lifts20 SquatWeightPass30 SecondWall SitWeightPass10 WheelBarrowPush Ups6 LapsAlt.100Jacks10-10PassWeightSquat CircleClass

Fitness Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 10 Burpees Together
  2. 10 Push Up High Fives
  3. 15 Sit Ups
  4. Tricep Hold Name Pass
  5. 20 Weight Pass Partner Crunches
  6. 30 Second Partner Plank
  7. Around the World Plank Walk
  8. 4 Running Relay (Gym)
  9. 15 Side-Side Lunges
  10. 30 Second Partner Bicycle
  11. 30 Second Plank Ball Pass
  12. Whole Class Ball Pass
  13. 100 Jump Ropes 10-10
  14. 30 Seconds of "W"
  15. Around the World Partner Twist
  16. 15 1 Arm Rotating Squats
  17. 5 Laps Alt.
  18. 30 Second Partner Mountain Hold
  19. 15 Partner Leg Lifts
  20. 20 Squat Weight Pass
  21. 30 Second Wall Sit Weight Pass
  22. 10 Wheel Barrow Push Ups
  23. 6 Laps Alt.
  24. 100 Jacks 10-10
  25. Pass Weight Squat Circle Class