30SecondPartnerPlank6 LapsAlt.Aroundthe WorldPartnerTwist30Secondsof "W"30 SecondWall SitWeightPass4 RunningRelay(Gym)20 WeightPassPartnerCrunches10BurpeesTogether15 SitUps15PartnerLeg Lifts30SecondPartnerBicyclePassWeightSquat CircleClass5 LapsAlt.10 PushUpHighFivesAroundthe WorldPlankWalk30 SecondPartnerMountainHold151 ArmRotatingSquats10 WheelBarrowPush Ups30SecondPlank BallPass15 Side-SideLunges100Jacks10-10WholeClass BallPass100 JumpRopes10-1020 SquatWeightPassTricepHoldNamePass30SecondPartnerPlank6 LapsAlt.Aroundthe WorldPartnerTwist30Secondsof "W"30 SecondWall SitWeightPass4 RunningRelay(Gym)20 WeightPassPartnerCrunches10BurpeesTogether15 SitUps15PartnerLeg Lifts30SecondPartnerBicyclePassWeightSquat CircleClass5 LapsAlt.10 PushUpHighFivesAroundthe WorldPlankWalk30 SecondPartnerMountainHold151 ArmRotatingSquats10 WheelBarrowPush Ups30SecondPlank BallPass15 Side-SideLunges100Jacks10-10WholeClass BallPass100 JumpRopes10-1020 SquatWeightPassTricepHoldNamePass

Fitness Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Partner Plank
  2. 6 Laps Alt.
  3. Around the World Partner Twist
  4. 30 Seconds of "W"
  5. 30 Second Wall Sit Weight Pass
  6. 4 Running Relay (Gym)
  7. 20 Weight Pass Partner Crunches
  8. 10 Burpees Together
  9. 15 Sit Ups
  10. 15 Partner Leg Lifts
  11. 30 Second Partner Bicycle
  12. Pass Weight Squat Circle Class
  13. 5 Laps Alt.
  14. 10 Push Up High Fives
  15. Around the World Plank Walk
  16. 30 Second Partner Mountain Hold
  17. 15 1 Arm Rotating Squats
  18. 10 Wheel Barrow Push Ups
  19. 30 Second Plank Ball Pass
  20. 15 Side-Side Lunges
  21. 100 Jacks 10-10
  22. Whole Class Ball Pass
  23. 100 Jump Ropes 10-10
  24. 20 Squat Weight Pass
  25. Tricep Hold Name Pass