20 WeightPassPartnerCrunchesWholeClass BallPass10 WheelBarrowPush Ups4 RunningRelay(Gym)30 SecondWall SitWeightPassPassWeightSquat CircleClass15PartnerLeg LiftsAroundthe WorldPartnerTwist15 SitUps5 LapsAlt.100Jacks10-1030SecondPartnerPlank100 JumpRopes10-1020 SquatWeightPass30Secondsof "W"15 Side-SideLunges30SecondPartnerBicycle10BurpeesTogether6 LapsAlt.Aroundthe WorldPlankWalk10 PushUpHighFives30 SecondPartnerMountainHold151 ArmRotatingSquatsTricepHoldNamePass30SecondPlank BallPass20 WeightPassPartnerCrunchesWholeClass BallPass10 WheelBarrowPush Ups4 RunningRelay(Gym)30 SecondWall SitWeightPassPassWeightSquat CircleClass15PartnerLeg LiftsAroundthe WorldPartnerTwist15 SitUps5 LapsAlt.100Jacks10-1030SecondPartnerPlank100 JumpRopes10-1020 SquatWeightPass30Secondsof "W"15 Side-SideLunges30SecondPartnerBicycle10BurpeesTogether6 LapsAlt.Aroundthe WorldPlankWalk10 PushUpHighFives30 SecondPartnerMountainHold151 ArmRotatingSquatsTricepHoldNamePass30SecondPlank BallPass

Fitness Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Weight Pass Partner Crunches
  2. Whole Class Ball Pass
  3. 10 Wheel Barrow Push Ups
  4. 4 Running Relay (Gym)
  5. 30 Second Wall Sit Weight Pass
  6. Pass Weight Squat Circle Class
  7. 15 Partner Leg Lifts
  8. Around the World Partner Twist
  9. 15 Sit Ups
  10. 5 Laps Alt.
  11. 100 Jacks 10-10
  12. 30 Second Partner Plank
  13. 100 Jump Ropes 10-10
  14. 20 Squat Weight Pass
  15. 30 Seconds of "W"
  16. 15 Side-Side Lunges
  17. 30 Second Partner Bicycle
  18. 10 Burpees Together
  19. 6 Laps Alt.
  20. Around the World Plank Walk
  21. 10 Push Up High Fives
  22. 30 Second Partner Mountain Hold
  23. 15 1 Arm Rotating Squats
  24. Tricep Hold Name Pass
  25. 30 Second Plank Ball Pass