100 JumpRopes10-10Aroundthe WorldPlankWalk30SecondPartnerBicycle10 WheelBarrowPush Ups20 WeightPassPartnerCrunchesAroundthe WorldPartnerTwist30SecondPlank BallPassPassWeightSquat CircleClassTricepHoldNamePass6 LapsAlt.151 ArmRotatingSquats15 SitUps30 SecondWall SitWeightPass5 LapsAlt.WholeClass BallPass20 SquatWeightPass4 RunningRelay(Gym)15PartnerLeg Lifts30 SecondPartnerMountainHold30SecondPartnerPlank10 PushUpHighFives100Jacks10-1030Secondsof "W"15 Side-SideLunges10BurpeesTogether100 JumpRopes10-10Aroundthe WorldPlankWalk30SecondPartnerBicycle10 WheelBarrowPush Ups20 WeightPassPartnerCrunchesAroundthe WorldPartnerTwist30SecondPlank BallPassPassWeightSquat CircleClassTricepHoldNamePass6 LapsAlt.151 ArmRotatingSquats15 SitUps30 SecondWall SitWeightPass5 LapsAlt.WholeClass BallPass20 SquatWeightPass4 RunningRelay(Gym)15PartnerLeg Lifts30 SecondPartnerMountainHold30SecondPartnerPlank10 PushUpHighFives100Jacks10-1030Secondsof "W"15 Side-SideLunges10BurpeesTogether

Fitness Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Jump Ropes 10-10
  2. Around the World Plank Walk
  3. 30 Second Partner Bicycle
  4. 10 Wheel Barrow Push Ups
  5. 20 Weight Pass Partner Crunches
  6. Around the World Partner Twist
  7. 30 Second Plank Ball Pass
  8. Pass Weight Squat Circle Class
  9. Tricep Hold Name Pass
  10. 6 Laps Alt.
  11. 15 1 Arm Rotating Squats
  12. 15 Sit Ups
  13. 30 Second Wall Sit Weight Pass
  14. 5 Laps Alt.
  15. Whole Class Ball Pass
  16. 20 Squat Weight Pass
  17. 4 Running Relay (Gym)
  18. 15 Partner Leg Lifts
  19. 30 Second Partner Mountain Hold
  20. 30 Second Partner Plank
  21. 10 Push Up High Fives
  22. 100 Jacks 10-10
  23. 30 Seconds of "W"
  24. 15 Side-Side Lunges
  25. 10 Burpees Together