15 Side-SideLunges10 WheelBarrowPush UpsAroundthe WorldPlankWalk30SecondPartnerBicycle30Secondsof "W"TricepHoldNamePassPassWeightSquat CircleClassAroundthe WorldPartnerTwist10 PushUpHighFives30SecondPartnerPlank4 RunningRelay(Gym)6 LapsAlt.10BurpeesTogether30 SecondWall SitWeightPass20 SquatWeightPass100Jacks10-1020 WeightPassPartnerCrunches30SecondPlank BallPass30 SecondPartnerMountainHoldWholeClass BallPass151 ArmRotatingSquats15 SitUps5 LapsAlt.15PartnerLeg Lifts100 JumpRopes10-1015 Side-SideLunges10 WheelBarrowPush UpsAroundthe WorldPlankWalk30SecondPartnerBicycle30Secondsof "W"TricepHoldNamePassPassWeightSquat CircleClassAroundthe WorldPartnerTwist10 PushUpHighFives30SecondPartnerPlank4 RunningRelay(Gym)6 LapsAlt.10BurpeesTogether30 SecondWall SitWeightPass20 SquatWeightPass100Jacks10-1020 WeightPassPartnerCrunches30SecondPlank BallPass30 SecondPartnerMountainHoldWholeClass BallPass151 ArmRotatingSquats15 SitUps5 LapsAlt.15PartnerLeg Lifts100 JumpRopes10-10

Fitness Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Side-Side Lunges
  2. 10 Wheel Barrow Push Ups
  3. Around the World Plank Walk
  4. 30 Second Partner Bicycle
  5. 30 Seconds of "W"
  6. Tricep Hold Name Pass
  7. Pass Weight Squat Circle Class
  8. Around the World Partner Twist
  9. 10 Push Up High Fives
  10. 30 Second Partner Plank
  11. 4 Running Relay (Gym)
  12. 6 Laps Alt.
  13. 10 Burpees Together
  14. 30 Second Wall Sit Weight Pass
  15. 20 Squat Weight Pass
  16. 100 Jacks 10-10
  17. 20 Weight Pass Partner Crunches
  18. 30 Second Plank Ball Pass
  19. 30 Second Partner Mountain Hold
  20. Whole Class Ball Pass
  21. 15 1 Arm Rotating Squats
  22. 15 Sit Ups
  23. 5 Laps Alt.
  24. 15 Partner Leg Lifts
  25. 100 Jump Ropes 10-10