DanceSmellingScentedCandlesExerciseExploreNatureHuggingCall agoodfriendListentomusicWatchthesunsetWrite inajournalYogaTake awalkGuidedImageryDeepBreathingReada bookMassageStart agardenPrayMeditateEathealthyfoodTake alongbathDanceSmellingScentedCandlesExerciseExploreNatureHuggingCall agoodfriendListentomusicWatchthesunsetWrite inajournalYogaTake awalkGuidedImageryDeepBreathingReada bookMassageStart agardenPrayMeditateEathealthyfoodTake alongbath

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Dance
  2. Smelling Scented Candles
  3. Exercise
  4. Explore Nature
  5. Hugging
  6. Call a good friend
  7. Listen to music
  8. Watch the sunset
  9. Write in a journal
  10. Yoga
  11. Take a walk
  12. Guided Imagery
  13. Deep Breathing
  14. Read a book
  15. Massage
  16. Start a garden
  17. Pray
  18. Meditate
  19. Eat healthy food
  20. Take a long bath