SmellingScentedCandlesDeepBreathingExploreNatureYogaHuggingWrite inajournalCall agoodfriendWatchthesunsetStart agardenListentomusicPrayDanceEathealthyfoodMeditateMassageGuidedImageryExerciseReada bookTake alongbathTake awalkSmellingScentedCandlesDeepBreathingExploreNatureYogaHuggingWrite inajournalCall agoodfriendWatchthesunsetStart agardenListentomusicPrayDanceEathealthyfoodMeditateMassageGuidedImageryExerciseReada bookTake alongbathTake awalk

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smelling Scented Candles
  2. Deep Breathing
  3. Explore Nature
  4. Yoga
  5. Hugging
  6. Write in a journal
  7. Call a good friend
  8. Watch the sunset
  9. Start a garden
  10. Listen to music
  11. Pray
  12. Dance
  13. Eat healthy food
  14. Meditate
  15. Massage
  16. Guided Imagery
  17. Exercise
  18. Read a book
  19. Take a long bath
  20. Take a walk