YogaWatchthesunsetCall agoodfriendTake awalkGuidedImageryExerciseListentomusicPrayExploreNatureSmellingScentedCandlesMassageStart agardenWrite inajournalHuggingDeepBreathingTake alongbathDanceMeditateEathealthyfoodReada bookYogaWatchthesunsetCall agoodfriendTake awalkGuidedImageryExerciseListentomusicPrayExploreNatureSmellingScentedCandlesMassageStart agardenWrite inajournalHuggingDeepBreathingTake alongbathDanceMeditateEathealthyfoodReada book

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Yoga
  2. Watch the sunset
  3. Call a good friend
  4. Take a walk
  5. Guided Imagery
  6. Exercise
  7. Listen to music
  8. Pray
  9. Explore Nature
  10. Smelling Scented Candles
  11. Massage
  12. Start a garden
  13. Write in a journal
  14. Hugging
  15. Deep Breathing
  16. Take a long bath
  17. Dance
  18. Meditate
  19. Eat healthy food
  20. Read a book