MassageWrite inajournalSmellingScentedCandlesReada bookEathealthyfoodCall agoodfriendDanceDeepBreathingStart agardenExerciseExploreNatureTake alongbathYogaTake awalkMeditateHuggingGuidedImageryListentomusicPrayWatchthesunsetMassageWrite inajournalSmellingScentedCandlesReada bookEathealthyfoodCall agoodfriendDanceDeepBreathingStart agardenExerciseExploreNatureTake alongbathYogaTake awalkMeditateHuggingGuidedImageryListentomusicPrayWatchthesunset

Stress Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Massage
  2. Write in a journal
  3. Smelling Scented Candles
  4. Read a book
  5. Eat healthy food
  6. Call a good friend
  7. Dance
  8. Deep Breathing
  9. Start a garden
  10. Exercise
  11. Explore Nature
  12. Take a long bath
  13. Yoga
  14. Take a walk
  15. Meditate
  16. Hugging
  17. Guided Imagery
  18. Listen to music
  19. Pray
  20. Watch the sunset