10SquatsJumpRope 25Times30SquatsPlankfor 1Minute30BurpeesPlank for40Seconds10 SitUpsJumpRope 100Times20SquatsJumpRope 50Times20Burpees25JumpingJacksRun 1LapFree!Plank for20Seconds100JumpingJacks30 SitUps10PushUps20PushUps10BurpeesRun 2LapsRun 3Laps30PushUps50JumpingJacks20 SitUps10SquatsJumpRope 25Times30SquatsPlankfor 1Minute30BurpeesPlank for40Seconds10 SitUpsJumpRope 100Times20SquatsJumpRope 50Times20Burpees25JumpingJacksRun 1LapFree!Plank for20Seconds100JumpingJacks30 SitUps10PushUps20PushUps10BurpeesRun 2LapsRun 3Laps30PushUps50JumpingJacks20 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. Jump Rope 25 Times
  3. 30 Squats
  4. Plank for 1 Minute
  5. 30 Burpees
  6. Plank for 40 Seconds
  7. 10 Sit Ups
  8. Jump Rope 100 Times
  9. 20 Squats
  10. Jump Rope 50 Times
  11. 20 Burpees
  12. 25 Jumping Jacks
  13. Run 1 Lap
  14. Free!
  15. Plank for 20 Seconds
  16. 100 Jumping Jacks
  17. 30 Sit Ups
  18. 10 Push Ups
  19. 20 Push Ups
  20. 10 Burpees
  21. Run 2 Laps
  22. Run 3 Laps
  23. 30 Push Ups
  24. 50 Jumping Jacks
  25. 20 Sit Ups