JumpRope 25Times10PushUps100JumpingJacksFree!Run 1LapPlank for40Seconds20 SitUpsRun 2LapsJumpRope 100TimesJumpRope 50Times20PushUpsPlank for20Seconds30PushUps50JumpingJacks10Burpees10SquatsRun 3LapsPlankfor 1Minute30Squats10 SitUps30 SitUps25JumpingJacks20Squats20Burpees30BurpeesJumpRope 25Times10PushUps100JumpingJacksFree!Run 1LapPlank for40Seconds20 SitUpsRun 2LapsJumpRope 100TimesJumpRope 50Times20PushUpsPlank for20Seconds30PushUps50JumpingJacks10Burpees10SquatsRun 3LapsPlankfor 1Minute30Squats10 SitUps30 SitUps25JumpingJacks20Squats20Burpees30Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope 25 Times
  2. 10 Push Ups
  3. 100 Jumping Jacks
  4. Free!
  5. Run 1 Lap
  6. Plank for 40 Seconds
  7. 20 Sit Ups
  8. Run 2 Laps
  9. Jump Rope 100 Times
  10. Jump Rope 50 Times
  11. 20 Push Ups
  12. Plank for 20 Seconds
  13. 30 Push Ups
  14. 50 Jumping Jacks
  15. 10 Burpees
  16. 10 Squats
  17. Run 3 Laps
  18. Plank for 1 Minute
  19. 30 Squats
  20. 10 Sit Ups
  21. 30 Sit Ups
  22. 25 Jumping Jacks
  23. 20 Squats
  24. 20 Burpees
  25. 30 Burpees