30 SitUpsPlank for40Seconds25JumpingJacks20 SitUps20Squats30Burpees20PushUpsPlankfor 1Minute10PushUps30Squats20BurpeesJumpRope 25TimesRun 1LapRun 2LapsJumpRope 100Times10BurpeesRun 3Laps10 SitUps30PushUpsPlank for20Seconds50JumpingJacks100JumpingJacksJumpRope 50Times10SquatsFree!30 SitUpsPlank for40Seconds25JumpingJacks20 SitUps20Squats30Burpees20PushUpsPlankfor 1Minute10PushUps30Squats20BurpeesJumpRope 25TimesRun 1LapRun 2LapsJumpRope 100Times10BurpeesRun 3Laps10 SitUps30PushUpsPlank for20Seconds50JumpingJacks100JumpingJacksJumpRope 50Times10SquatsFree!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Sit Ups
  2. Plank for 40 Seconds
  3. 25 Jumping Jacks
  4. 20 Sit Ups
  5. 20 Squats
  6. 30 Burpees
  7. 20 Push Ups
  8. Plank for 1 Minute
  9. 10 Push Ups
  10. 30 Squats
  11. 20 Burpees
  12. Jump Rope 25 Times
  13. Run 1 Lap
  14. Run 2 Laps
  15. Jump Rope 100 Times
  16. 10 Burpees
  17. Run 3 Laps
  18. 10 Sit Ups
  19. 30 Push Ups
  20. Plank for 20 Seconds
  21. 50 Jumping Jacks
  22. 100 Jumping Jacks
  23. Jump Rope 50 Times
  24. 10 Squats
  25. Free!