JumpRope 50Times100JumpingJacksPlank for20Seconds10BurpeesRun 3LapsPlank for40Seconds10Squats20Squats20PushUps30SquatsRun 1Lap10 SitUpsRun 2Laps30 SitUps25JumpingJacks30PushUpsPlankfor 1Minute20Burpees20 SitUpsFree!JumpRope 100Times30Burpees10PushUpsJumpRope 25Times50JumpingJacksJumpRope 50Times100JumpingJacksPlank for20Seconds10BurpeesRun 3LapsPlank for40Seconds10Squats20Squats20PushUps30SquatsRun 1Lap10 SitUpsRun 2Laps30 SitUps25JumpingJacks30PushUpsPlankfor 1Minute20Burpees20 SitUpsFree!JumpRope 100Times30Burpees10PushUpsJumpRope 25Times50JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope 50 Times
  2. 100 Jumping Jacks
  3. Plank for 20 Seconds
  4. 10 Burpees
  5. Run 3 Laps
  6. Plank for 40 Seconds
  7. 10 Squats
  8. 20 Squats
  9. 20 Push Ups
  10. 30 Squats
  11. Run 1 Lap
  12. 10 Sit Ups
  13. Run 2 Laps
  14. 30 Sit Ups
  15. 25 Jumping Jacks
  16. 30 Push Ups
  17. Plank for 1 Minute
  18. 20 Burpees
  19. 20 Sit Ups
  20. Free!
  21. Jump Rope 100 Times
  22. 30 Burpees
  23. 10 Push Ups
  24. Jump Rope 25 Times
  25. 50 Jumping Jacks