Run 1Lap30Squats10Squats25JumpingJacksJumpRope 25Times50JumpingJacksJumpRope 100TimesFree!10 SitUpsPlankfor 1Minute10BurpeesPlank for20Seconds100JumpingJacks20SquatsRun 3LapsJumpRope 50Times20PushUpsPlank for40SecondsRun 2Laps20Burpees30PushUps30Burpees20 SitUps30 SitUps10PushUpsRun 1Lap30Squats10Squats25JumpingJacksJumpRope 25Times50JumpingJacksJumpRope 100TimesFree!10 SitUpsPlankfor 1Minute10BurpeesPlank for20Seconds100JumpingJacks20SquatsRun 3LapsJumpRope 50Times20PushUpsPlank for40SecondsRun 2Laps20Burpees30PushUps30Burpees20 SitUps30 SitUps10PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 1 Lap
  2. 30 Squats
  3. 10 Squats
  4. 25 Jumping Jacks
  5. Jump Rope 25 Times
  6. 50 Jumping Jacks
  7. Jump Rope 100 Times
  8. Free!
  9. 10 Sit Ups
  10. Plank for 1 Minute
  11. 10 Burpees
  12. Plank for 20 Seconds
  13. 100 Jumping Jacks
  14. 20 Squats
  15. Run 3 Laps
  16. Jump Rope 50 Times
  17. 20 Push Ups
  18. Plank for 40 Seconds
  19. Run 2 Laps
  20. 20 Burpees
  21. 30 Push Ups
  22. 30 Burpees
  23. 20 Sit Ups
  24. 30 Sit Ups
  25. 10 Push Ups