100JumpingJacks10 SitUps30SquatsJumpRope 25TimesRun 3LapsRun 2LapsJumpRope 50Times10PushUps25JumpingJacks30 SitUps10Squats30PushUpsPlank for40SecondsFree!30BurpeesRun 1Lap10Burpees20Squats20Burpees20 SitUps20PushUpsJumpRope 100TimesPlank for20Seconds50JumpingJacksPlankfor 1Minute100JumpingJacks10 SitUps30SquatsJumpRope 25TimesRun 3LapsRun 2LapsJumpRope 50Times10PushUps25JumpingJacks30 SitUps10Squats30PushUpsPlank for40SecondsFree!30BurpeesRun 1Lap10Burpees20Squats20Burpees20 SitUps20PushUpsJumpRope 100TimesPlank for20Seconds50JumpingJacksPlankfor 1Minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Jumping Jacks
  2. 10 Sit Ups
  3. 30 Squats
  4. Jump Rope 25 Times
  5. Run 3 Laps
  6. Run 2 Laps
  7. Jump Rope 50 Times
  8. 10 Push Ups
  9. 25 Jumping Jacks
  10. 30 Sit Ups
  11. 10 Squats
  12. 30 Push Ups
  13. Plank for 40 Seconds
  14. Free!
  15. 30 Burpees
  16. Run 1 Lap
  17. 10 Burpees
  18. 20 Squats
  19. 20 Burpees
  20. 20 Sit Ups
  21. 20 Push Ups
  22. Jump Rope 100 Times
  23. Plank for 20 Seconds
  24. 50 Jumping Jacks
  25. Plank for 1 Minute