JumpRope 25TimesPlankfor 1Minute30Burpees10Squats30Squats50JumpingJacks20Squats10PushUpsRun 3LapsJumpRope 50Times25JumpingJacksRun 2Laps100JumpingJacksPlank for40Seconds20PushUps20 SitUpsRun 1Lap10Burpees30PushUpsFree!10 SitUpsJumpRope 100Times30 SitUps20BurpeesPlank for20SecondsJumpRope 25TimesPlankfor 1Minute30Burpees10Squats30Squats50JumpingJacks20Squats10PushUpsRun 3LapsJumpRope 50Times25JumpingJacksRun 2Laps100JumpingJacksPlank for40Seconds20PushUps20 SitUpsRun 1Lap10Burpees30PushUpsFree!10 SitUpsJumpRope 100Times30 SitUps20BurpeesPlank for20Seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope 25 Times
  2. Plank for 1 Minute
  3. 30 Burpees
  4. 10 Squats
  5. 30 Squats
  6. 50 Jumping Jacks
  7. 20 Squats
  8. 10 Push Ups
  9. Run 3 Laps
  10. Jump Rope 50 Times
  11. 25 Jumping Jacks
  12. Run 2 Laps
  13. 100 Jumping Jacks
  14. Plank for 40 Seconds
  15. 20 Push Ups
  16. 20 Sit Ups
  17. Run 1 Lap
  18. 10 Burpees
  19. 30 Push Ups
  20. Free!
  21. 10 Sit Ups
  22. Jump Rope 100 Times
  23. 30 Sit Ups
  24. 20 Burpees
  25. Plank for 20 Seconds