20PushUps10SquatsJumpRope 50Times20 SitUpsPlank for40SecondsPlankfor 1Minute30Burpees30SquatsPlank for20Seconds50JumpingJacks30PushUpsFree!20SquatsRun 2Laps100JumpingJacks30 SitUpsRun 3Laps25JumpingJacks10PushUpsRun 1LapJumpRope 100TimesJumpRope 25Times20Burpees10Burpees10 SitUps20PushUps10SquatsJumpRope 50Times20 SitUpsPlank for40SecondsPlankfor 1Minute30Burpees30SquatsPlank for20Seconds50JumpingJacks30PushUpsFree!20SquatsRun 2Laps100JumpingJacks30 SitUpsRun 3Laps25JumpingJacks10PushUpsRun 1LapJumpRope 100TimesJumpRope 25Times20Burpees10Burpees10 SitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push Ups
  2. 10 Squats
  3. Jump Rope 50 Times
  4. 20 Sit Ups
  5. Plank for 40 Seconds
  6. Plank for 1 Minute
  7. 30 Burpees
  8. 30 Squats
  9. Plank for 20 Seconds
  10. 50 Jumping Jacks
  11. 30 Push Ups
  12. Free!
  13. 20 Squats
  14. Run 2 Laps
  15. 100 Jumping Jacks
  16. 30 Sit Ups
  17. Run 3 Laps
  18. 25 Jumping Jacks
  19. 10 Push Ups
  20. Run 1 Lap
  21. Jump Rope 100 Times
  22. Jump Rope 25 Times
  23. 20 Burpees
  24. 10 Burpees
  25. 10 Sit Ups