10 Push Ups Plank for 1 Minute 20 Squats Jump Rope 50 Times Arm Stretch (30 seconds) Plank for 20 Seconds 10 Sit Ups 30 Squats Standing Toe Touch (30 seconds) 20 Push Ups Jump Rope 25 Times Free! 30 Burpees Run 3 Laps 20 Sit Ups 50 Jumping Jacks Run 2 Laps 30 Push Ups Jump Rope 100 Times 20 Burpees Run 1 Lap 100 Jumping Jacks Sitting Toe Touch (30 seconds) 30 Sit Ups 10 Burpees 10 Squats Shoulder Rotation (30 seconds) Plank for 40 Seconds 25 Jumping Jacks 10 Push Ups Plank for 1 Minute 20 Squats Jump Rope 50 Times Arm Stretch (30 seconds) Plank for 20 Seconds 10 Sit Ups 30 Squats Standing Toe Touch (30 seconds) 20 Push Ups Jump Rope 25 Times Free! 30 Burpees Run 3 Laps 20 Sit Ups 50 Jumping Jacks Run 2 Laps 30 Push Ups Jump Rope 100 Times 20 Burpees Run 1 Lap 100 Jumping Jacks Sitting Toe Touch (30 seconds) 30 Sit Ups 10 Burpees 10 Squats Shoulder Rotation (30 seconds) Plank for 40 Seconds 25 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Push Ups
Plank for 1 Minute
20 Squats
Jump Rope 50 Times
Arm Stretch (30 seconds)
Plank for 20 Seconds
10 Sit Ups
30 Squats
Standing Toe Touch (30 seconds)
20 Push Ups
Jump Rope 25 Times
Free!
30 Burpees
Run 3 Laps
20 Sit Ups
50 Jumping Jacks
Run 2 Laps
30 Push Ups
Jump Rope 100 Times
20 Burpees
Run 1 Lap
100 Jumping Jacks
Sitting Toe Touch (30 seconds)
30 Sit Ups
10 Burpees
10 Squats
Shoulder Rotation (30 seconds)
Plank for 40 Seconds
25 Jumping Jacks