Free! 30 Sit Ups Arm Stretch (30 seconds) Standing Toe Touch (30 seconds) Jump Rope 25 Times 20 Squats Shoulder Rotation (30 seconds) Run 3 Laps Run 1 Lap 10 Squats 50 Jumping Jacks Plank for 1 Minute 30 Squats Run 2 Laps 10 Burpees 20 Burpees 20 Sit Ups 20 Push Ups Plank for 20 Seconds 10 Sit Ups Sitting Toe Touch (30 seconds) 10 Push Ups 25 Jumping Jacks 100 Jumping Jacks 30 Burpees Jump Rope 100 Times Plank for 40 Seconds 30 Push Ups Jump Rope 50 Times Free! 30 Sit Ups Arm Stretch (30 seconds) Standing Toe Touch (30 seconds) Jump Rope 25 Times 20 Squats Shoulder Rotation (30 seconds) Run 3 Laps Run 1 Lap 10 Squats 50 Jumping Jacks Plank for 1 Minute 30 Squats Run 2 Laps 10 Burpees 20 Burpees 20 Sit Ups 20 Push Ups Plank for 20 Seconds 10 Sit Ups Sitting Toe Touch (30 seconds) 10 Push Ups 25 Jumping Jacks 100 Jumping Jacks 30 Burpees Jump Rope 100 Times Plank for 40 Seconds 30 Push Ups Jump Rope 50 Times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
30 Sit Ups
Arm Stretch (30 seconds)
Standing Toe Touch (30 seconds)
Jump Rope 25 Times
20 Squats
Shoulder Rotation (30 seconds)
Run 3 Laps
Run 1 Lap
10 Squats
50 Jumping Jacks
Plank for 1 Minute
30 Squats
Run 2 Laps
10 Burpees
20 Burpees
20 Sit Ups
20 Push Ups
Plank for 20 Seconds
10 Sit Ups
Sitting Toe Touch (30 seconds)
10 Push Ups
25 Jumping Jacks
100 Jumping Jacks
30 Burpees
Jump Rope 100 Times
Plank for 40 Seconds
30 Push Ups
Jump Rope 50 Times