30 Push Ups 20 Squats 50 Jumping Jacks Free! Jump Rope 25 Times Run 1 Lap 10 Squats Plank for 1 Minute 10 Push Ups 30 Burpees 10 Burpees Jump Rope 100 Times 20 Sit Ups Shoulder Rotation (30 seconds) 30 Squats Arm Stretch (30 seconds) 10 Sit Ups Run 2 Laps 20 Push Ups Jump Rope 50 Times Sitting Toe Touch (30 seconds) Standing Toe Touch (30 seconds) 100 Jumping Jacks Run 3 Laps Plank for 20 Seconds 30 Sit Ups 20 Burpees 25 Jumping Jacks Plank for 40 Seconds 30 Push Ups 20 Squats 50 Jumping Jacks Free! Jump Rope 25 Times Run 1 Lap 10 Squats Plank for 1 Minute 10 Push Ups 30 Burpees 10 Burpees Jump Rope 100 Times 20 Sit Ups Shoulder Rotation (30 seconds) 30 Squats Arm Stretch (30 seconds) 10 Sit Ups Run 2 Laps 20 Push Ups Jump Rope 50 Times Sitting Toe Touch (30 seconds) Standing Toe Touch (30 seconds) 100 Jumping Jacks Run 3 Laps Plank for 20 Seconds 30 Sit Ups 20 Burpees 25 Jumping Jacks Plank for 40 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Push Ups
20 Squats
50 Jumping Jacks
Free!
Jump Rope 25 Times
Run 1 Lap
10 Squats
Plank for 1 Minute
10 Push Ups
30 Burpees
10 Burpees
Jump Rope 100 Times
20 Sit Ups
Shoulder Rotation (30 seconds)
30 Squats
Arm Stretch (30 seconds)
10 Sit Ups
Run 2 Laps
20 Push Ups
Jump Rope 50 Times
Sitting Toe Touch (30 seconds)
Standing Toe Touch (30 seconds)
100 Jumping Jacks
Run 3 Laps
Plank for 20 Seconds
30 Sit Ups
20 Burpees
25 Jumping Jacks
Plank for 40 Seconds