Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank for 20 Seconds
2. Jump Rope 25 Times
3. 20 Sit Ups
4. Plank for 40 Seconds
5. 20 Squats
6. 10 Squats
7. 30 Squats
8. Plank for 1 Minute
9. Shoulder Rotation (30 seconds)
10. Run 1 Lap
11. 10 Push Ups
12. Free!
13. 30 Push Ups
14. 30 Burpees
15. 25 Jumping Jacks
16. Arm Stretch (30 seconds)
17. Sitting Toe Touch (30 seconds)
18. Jump Rope 100 Times
19. Run 3 Laps
20. 10 Sit Ups
21. 50 Jumping Jacks
22. 100 Jumping Jacks
23. 30 Sit Ups
24. 10 Burpees
25. Run 2 Laps
26. 20 Burpees
27. Standing Toe Touch (30 seconds)
28. 20 Push Ups
29. Jump Rope 50 Times