Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank for 20 Seconds
2. Plank for 1 Minute
3. Run 3 Laps
4. 30 Push Ups
5. Run 1 Lap
6. 10 Sit Ups
7. 30 Sit Ups
8. Plank for 40 Seconds
9. 100 Jumping Jacks
10. Sitting Toe Touch (30 seconds)
11. 20 Burpees
12. 20 Sit Ups
13. 10 Burpees
14. 50 Jumping Jacks
15. Free!
16. Run 2 Laps
17. 10 Push Ups
18. 30 Squats
19. 25 Jumping Jacks
20. 20 Squats
21. Jump Rope 25 Times
22. Arm Stretch (30 seconds)
23. 10 Squats
24. Jump Rope 50 Times
25. 20 Push Ups
26. Standing Toe Touch (30 seconds)
27. Shoulder Rotation (30 seconds)
28. Jump Rope 100 Times
29. 30 Burpees