SittingToeTouch (30seconds)10BurpeesPlank for20SecondsPlankfor 1Minute30Burpees20PushUps10SquatsRun 3LapsPlank for40SecondsJumpRope 25TimesRun 2Laps30 SitUpsJumpRope 50Times100JumpingJacks10 SitUpsFree!JumpRope 100TimesArmStretch(30seconds)10PushUpsStandingToe Touch(30seconds)20 SitUpsRun 1Lap25JumpingJacks30Squats50JumpingJacks20Burpees20SquatsShoulderRotation(30seconds)30PushUpsSittingToeTouch (30seconds)10BurpeesPlank for20SecondsPlankfor 1Minute30Burpees20PushUps10SquatsRun 3LapsPlank for40SecondsJumpRope 25TimesRun 2Laps30 SitUpsJumpRope 50Times100JumpingJacks10 SitUpsFree!JumpRope 100TimesArmStretch(30seconds)10PushUpsStandingToe Touch(30seconds)20 SitUpsRun 1Lap25JumpingJacks30Squats50JumpingJacks20Burpees20SquatsShoulderRotation(30seconds)30PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Sitting Toe Touch (30 seconds)
  2. 10 Burpees
  3. Plank for 20 Seconds
  4. Plank for 1 Minute
  5. 30 Burpees
  6. 20 Push Ups
  7. 10 Squats
  8. Run 3 Laps
  9. Plank for 40 Seconds
  10. Jump Rope 25 Times
  11. Run 2 Laps
  12. 30 Sit Ups
  13. Jump Rope 50 Times
  14. 100 Jumping Jacks
  15. 10 Sit Ups
  16. Free!
  17. Jump Rope 100 Times
  18. Arm Stretch (30 seconds)
  19. 10 Push Ups
  20. Standing Toe Touch (30 seconds)
  21. 20 Sit Ups
  22. Run 1 Lap
  23. 25 Jumping Jacks
  24. 30 Squats
  25. 50 Jumping Jacks
  26. 20 Burpees
  27. 20 Squats
  28. Shoulder Rotation (30 seconds)
  29. 30 Push Ups