100 Jumping Jacks Free! Run 1 Lap Plank for 1 Minute Jump Rope 100 Times 50 Jumping Jacks Arm Stretch (30 seconds) Run 3 Laps 10 Push Ups Shoulder Rotation (30 seconds) 20 Burpees 30 Push Ups 25 Jumping Jacks 20 Sit Ups 30 Burpees Run 2 Laps 20 Squats Standing Toe Touch (30 seconds) 30 Squats 10 Burpees 20 Push Ups Plank for 40 Seconds 10 Sit Ups Jump Rope 50 Times Plank for 20 Seconds Sitting Toe Touch (30 seconds) 10 Squats Jump Rope 25 Times 30 Sit Ups 100 Jumping Jacks Free! Run 1 Lap Plank for 1 Minute Jump Rope 100 Times 50 Jumping Jacks Arm Stretch (30 seconds) Run 3 Laps 10 Push Ups Shoulder Rotation (30 seconds) 20 Burpees 30 Push Ups 25 Jumping Jacks 20 Sit Ups 30 Burpees Run 2 Laps 20 Squats Standing Toe Touch (30 seconds) 30 Squats 10 Burpees 20 Push Ups Plank for 40 Seconds 10 Sit Ups Jump Rope 50 Times Plank for 20 Seconds Sitting Toe Touch (30 seconds) 10 Squats Jump Rope 25 Times 30 Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
100 Jumping Jacks
Free!
Run 1 Lap
Plank for 1 Minute
Jump Rope 100 Times
50 Jumping Jacks
Arm Stretch (30 seconds)
Run 3 Laps
10 Push Ups
Shoulder Rotation (30 seconds)
20 Burpees
30 Push Ups
25 Jumping Jacks
20 Sit Ups
30 Burpees
Run 2 Laps
20 Squats
Standing Toe Touch (30 seconds)
30 Squats
10 Burpees
20 Push Ups
Plank for 40 Seconds
10 Sit Ups
Jump Rope 50 Times
Plank for 20 Seconds
Sitting Toe Touch (30 seconds)
10 Squats
Jump Rope 25 Times
30 Sit Ups