Talk ToStaffDraw APictureOr ColorPutTogetherA PuzzleCountTo 10WriteDown 5HappyThoughtsExpressWhat IsBotheringYouList 5PositiveThings AboutYourselfDanceTake A 5MinuteTimeOutStayCalmGo ToYourRoomSay PositiveThings AboutSomeoneElseReadABookCloseYourEyesMeditateTakeA NapDo 10JumpingJacksTalkAboutItThink OfA HappyPlaceWriteIn AJournalRelaxList 5 ThingsYou AreThankful ForTell AJokeSing AHappySongTalk ToStaffDraw APictureOr ColorPutTogetherA PuzzleCountTo 10WriteDown 5HappyThoughtsExpressWhat IsBotheringYouList 5PositiveThings AboutYourselfDanceTake A 5MinuteTimeOutStayCalmGo ToYourRoomSay PositiveThings AboutSomeoneElseReadABookCloseYourEyesMeditateTakeA NapDo 10JumpingJacksTalkAboutItThink OfA HappyPlaceWriteIn AJournalRelaxList 5 ThingsYou AreThankful ForTell AJokeSing AHappySong

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To Staff
  2. Draw A Picture Or Color
  3. Put Together A Puzzle
  4. Count To 10
  5. Write Down 5 Happy Thoughts
  6. Express What Is Bothering You
  7. List 5 Positive Things About Yourself
  8. Dance
  9. Take A 5 Minute Time Out
  10. Stay Calm
  11. Go To Your Room
  12. Say Positive Things About Someone Else
  13. Read A Book
  14. Close Your Eyes
  15. Meditate
  16. Take A Nap
  17. Do 10 Jumping Jacks
  18. Talk About It
  19. Think Of A Happy Place
  20. Write In A Journal
  21. Relax
  22. List 5 Things You Are Thankful For
  23. Tell A Joke
  24. Sing A Happy Song