MeditateExpressWhat IsBotheringYouReadABookThink OfA HappyPlaceTalk ToStaffList 5PositiveThings AboutYourselfTell AJokeWriteDown 5HappyThoughtsTake A 5MinuteTimeOutDraw APictureOr ColorCloseYourEyesGo ToYourRoomSay PositiveThings AboutSomeoneElseStayCalmTakeA NapCountTo 10TalkAboutItPutTogetherA PuzzleList 5 ThingsYou AreThankful ForWriteIn AJournalSing AHappySongRelaxDo 10JumpingJacksDanceMeditateExpressWhat IsBotheringYouReadABookThink OfA HappyPlaceTalk ToStaffList 5PositiveThings AboutYourselfTell AJokeWriteDown 5HappyThoughtsTake A 5MinuteTimeOutDraw APictureOr ColorCloseYourEyesGo ToYourRoomSay PositiveThings AboutSomeoneElseStayCalmTakeA NapCountTo 10TalkAboutItPutTogetherA PuzzleList 5 ThingsYou AreThankful ForWriteIn AJournalSing AHappySongRelaxDo 10JumpingJacksDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Express What Is Bothering You
  3. Read A Book
  4. Think Of A Happy Place
  5. Talk To Staff
  6. List 5 Positive Things About Yourself
  7. Tell A Joke
  8. Write Down 5 Happy Thoughts
  9. Take A 5 Minute Time Out
  10. Draw A Picture Or Color
  11. Close Your Eyes
  12. Go To Your Room
  13. Say Positive Things About Someone Else
  14. Stay Calm
  15. Take A Nap
  16. Count To 10
  17. Talk About It
  18. Put Together A Puzzle
  19. List 5 Things You Are Thankful For
  20. Write In A Journal
  21. Sing A Happy Song
  22. Relax
  23. Do 10 Jumping Jacks
  24. Dance