CloseYourEyesThink OfA HappyPlaceList 5PositiveThings AboutYourselfTakeA NapTell AJokePutTogetherA PuzzleReadABookSay PositiveThings AboutSomeoneElseList 5 ThingsYou AreThankful ForGo ToYourRoomExpressWhat IsBotheringYouDo 10JumpingJacksWriteIn AJournalDanceRelaxCountTo 10Take A 5MinuteTimeOutWriteDown 5HappyThoughtsDraw APictureOr ColorTalk ToStaffTalkAboutItMeditateSing AHappySongStayCalmCloseYourEyesThink OfA HappyPlaceList 5PositiveThings AboutYourselfTakeA NapTell AJokePutTogetherA PuzzleReadABookSay PositiveThings AboutSomeoneElseList 5 ThingsYou AreThankful ForGo ToYourRoomExpressWhat IsBotheringYouDo 10JumpingJacksWriteIn AJournalDanceRelaxCountTo 10Take A 5MinuteTimeOutWriteDown 5HappyThoughtsDraw APictureOr ColorTalk ToStaffTalkAboutItMeditateSing AHappySongStayCalm

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Close Your Eyes
  2. Think Of A Happy Place
  3. List 5 Positive Things About Yourself
  4. Take A Nap
  5. Tell A Joke
  6. Put Together A Puzzle
  7. Read A Book
  8. Say Positive Things About Someone Else
  9. List 5 Things You Are Thankful For
  10. Go To Your Room
  11. Express What Is Bothering You
  12. Do 10 Jumping Jacks
  13. Write In A Journal
  14. Dance
  15. Relax
  16. Count To 10
  17. Take A 5 Minute Time Out
  18. Write Down 5 Happy Thoughts
  19. Draw A Picture Or Color
  20. Talk To Staff
  21. Talk About It
  22. Meditate
  23. Sing A Happy Song
  24. Stay Calm