CloseYourEyesMeditateList 5PositiveThings AboutYourselfDraw APictureOr ColorSay PositiveThings AboutSomeoneElseTake A 5MinuteTimeOutTell AJokeRelaxGo ToYourRoomThink OfA HappyPlaceWriteIn AJournalTakeA NapStayCalmDo 10JumpingJacksDanceReadABookExpressWhat IsBotheringYouCountTo 10TalkAboutItList 5 ThingsYou AreThankful ForPutTogetherA PuzzleSing AHappySongWriteDown 5HappyThoughtsTalk ToStaffCloseYourEyesMeditateList 5PositiveThings AboutYourselfDraw APictureOr ColorSay PositiveThings AboutSomeoneElseTake A 5MinuteTimeOutTell AJokeRelaxGo ToYourRoomThink OfA HappyPlaceWriteIn AJournalTakeA NapStayCalmDo 10JumpingJacksDanceReadABookExpressWhat IsBotheringYouCountTo 10TalkAboutItList 5 ThingsYou AreThankful ForPutTogetherA PuzzleSing AHappySongWriteDown 5HappyThoughtsTalk ToStaff

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Close Your Eyes
  2. Meditate
  3. List 5 Positive Things About Yourself
  4. Draw A Picture Or Color
  5. Say Positive Things About Someone Else
  6. Take A 5 Minute Time Out
  7. Tell A Joke
  8. Relax
  9. Go To Your Room
  10. Think Of A Happy Place
  11. Write In A Journal
  12. Take A Nap
  13. Stay Calm
  14. Do 10 Jumping Jacks
  15. Dance
  16. Read A Book
  17. Express What Is Bothering You
  18. Count To 10
  19. Talk About It
  20. List 5 Things You Are Thankful For
  21. Put Together A Puzzle
  22. Sing A Happy Song
  23. Write Down 5 Happy Thoughts
  24. Talk To Staff