CopingStrategyWriteControlExerciseRelaxSleepBadStressDepressionFatigueBreatheGoodStressWalkFunPainReadingCalmEatWellStressorsTake aBreakAngerAnxietyTalkMeditationBurn-OutCopingStrategyWriteControlExerciseRelaxSleepBadStressDepressionFatigueBreatheGoodStressWalkFunPainReadingCalmEatWellStressorsTake aBreakAngerAnxietyTalkMeditationBurn-Out

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Strategy
  2. Write
  3. Control
  4. Exercise
  5. Relax
  6. Sleep
  7. Bad Stress
  8. Depression
  9. Fatigue
  10. Breathe
  11. Good Stress
  12. Walk
  13. Fun
  14. Pain
  15. Reading
  16. Calm
  17. Eat Well
  18. Stressors
  19. Take a Break
  20. Anger
  21. Anxiety
  22. Talk
  23. Meditation
  24. Burn-Out