ExerciseTake aBreakEatWellControlBreatheBurn-OutReadingSleepTalkGoodStressBadStressAngerDepressionFunAnxietyMeditationStressorsFatigueCopingStrategyPainWalkRelaxCalmWriteExerciseTake aBreakEatWellControlBreatheBurn-OutReadingSleepTalkGoodStressBadStressAngerDepressionFunAnxietyMeditationStressorsFatigueCopingStrategyPainWalkRelaxCalmWrite

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Take a Break
  3. Eat Well
  4. Control
  5. Breathe
  6. Burn-Out
  7. Reading
  8. Sleep
  9. Talk
  10. Good Stress
  11. Bad Stress
  12. Anger
  13. Depression
  14. Fun
  15. Anxiety
  16. Meditation
  17. Stressors
  18. Fatigue
  19. Coping Strategy
  20. Pain
  21. Walk
  22. Relax
  23. Calm
  24. Write