MeditationBurn-OutExerciseDepressionGoodStressRelaxReadingAngerFatigueCalmWriteSleepStressorsTalkPainAnxietyWalkTake aBreakControlBreatheEatWellBadStressFunCopingStrategyMeditationBurn-OutExerciseDepressionGoodStressRelaxReadingAngerFatigueCalmWriteSleepStressorsTalkPainAnxietyWalkTake aBreakControlBreatheEatWellBadStressFunCopingStrategy

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Burn-Out
  3. Exercise
  4. Depression
  5. Good Stress
  6. Relax
  7. Reading
  8. Anger
  9. Fatigue
  10. Calm
  11. Write
  12. Sleep
  13. Stressors
  14. Talk
  15. Pain
  16. Anxiety
  17. Walk
  18. Take a Break
  19. Control
  20. Breathe
  21. Eat Well
  22. Bad Stress
  23. Fun
  24. Coping Strategy