CopingStrategyEatWellTake aBreakBurn-OutAnxietySleepGoodStressBadStressDepressionMeditationControlExerciseFatiguePainRelaxTalkFunWriteAngerWalkReadingStressorsCalmBreatheCopingStrategyEatWellTake aBreakBurn-OutAnxietySleepGoodStressBadStressDepressionMeditationControlExerciseFatiguePainRelaxTalkFunWriteAngerWalkReadingStressorsCalmBreathe

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Strategy
  2. Eat Well
  3. Take a Break
  4. Burn-Out
  5. Anxiety
  6. Sleep
  7. Good Stress
  8. Bad Stress
  9. Depression
  10. Meditation
  11. Control
  12. Exercise
  13. Fatigue
  14. Pain
  15. Relax
  16. Talk
  17. Fun
  18. Write
  19. Anger
  20. Walk
  21. Reading
  22. Stressors
  23. Calm
  24. Breathe