WalkAnxietyStressorsBreatheReadingExercisePainEatWellCopingStrategyWriteTake aBreakBurn-OutAngerBadStressFatigueGoodStressRelaxControlMeditationFunCalmTalkDepressionSleepWalkAnxietyStressorsBreatheReadingExercisePainEatWellCopingStrategyWriteTake aBreakBurn-OutAngerBadStressFatigueGoodStressRelaxControlMeditationFunCalmTalkDepressionSleep

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk
  2. Anxiety
  3. Stressors
  4. Breathe
  5. Reading
  6. Exercise
  7. Pain
  8. Eat Well
  9. Coping Strategy
  10. Write
  11. Take a Break
  12. Burn-Out
  13. Anger
  14. Bad Stress
  15. Fatigue
  16. Good Stress
  17. Relax
  18. Control
  19. Meditation
  20. Fun
  21. Calm
  22. Talk
  23. Depression
  24. Sleep