SleepFatigueWalkReadingWriteTalkCalmAnxietyEatWellPainBadStressDepressionTake aBreakMeditationBurn-OutExerciseCopingStrategyBreatheAngerStressorsGoodStressControlRelaxFunSleepFatigueWalkReadingWriteTalkCalmAnxietyEatWellPainBadStressDepressionTake aBreakMeditationBurn-OutExerciseCopingStrategyBreatheAngerStressorsGoodStressControlRelaxFun

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Fatigue
  3. Walk
  4. Reading
  5. Write
  6. Talk
  7. Calm
  8. Anxiety
  9. Eat Well
  10. Pain
  11. Bad Stress
  12. Depression
  13. Take a Break
  14. Meditation
  15. Burn-Out
  16. Exercise
  17. Coping Strategy
  18. Breathe
  19. Anger
  20. Stressors
  21. Good Stress
  22. Control
  23. Relax
  24. Fun