WalkBadStressSleepPainReadingExerciseMeditationStressorsBurn-OutAngerCopingStrategyFatigueGoodStressRelaxControlBreatheCalmDepressionEatWellAnxietyFunTalkWriteTakeBreakWalkBadStressSleepPainReadingExerciseMeditationStressorsBurn-OutAngerCopingStrategyFatigueGoodStressRelaxControlBreatheCalmDepressionEatWellAnxietyFunTalkWriteTakeBreak

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk
  2. Bad Stress
  3. Sleep
  4. Pain
  5. Reading
  6. Exercise
  7. Meditation
  8. Stressors
  9. Burn-Out
  10. Anger
  11. Coping Strategy
  12. Fatigue
  13. Good Stress
  14. Relax
  15. Control
  16. Breathe
  17. Calm
  18. Depression
  19. Eat Well
  20. Anxiety
  21. Fun
  22. Talk
  23. Write
  24. Take Break