FunAnxietyPainBreatheWalkExerciseBurn-OutCalmRelaxCopingStrategyEatWellTalkReadingSleepStressorsTakeBreakWriteDepressionControlAngerMeditationGoodStressBadStressFatigueFunAnxietyPainBreatheWalkExerciseBurn-OutCalmRelaxCopingStrategyEatWellTalkReadingSleepStressorsTakeBreakWriteDepressionControlAngerMeditationGoodStressBadStressFatigue

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fun
  2. Anxiety
  3. Pain
  4. Breathe
  5. Walk
  6. Exercise
  7. Burn-Out
  8. Calm
  9. Relax
  10. Coping Strategy
  11. Eat Well
  12. Talk
  13. Reading
  14. Sleep
  15. Stressors
  16. Take Break
  17. Write
  18. Depression
  19. Control
  20. Anger
  21. Meditation
  22. Good Stress
  23. Bad Stress
  24. Fatigue