PainEatWellWriteGoodStressTalkBreatheAngerDepressionSleepExerciseRelaxReadingBadStressStressorsCopingStrategyBurn-OutAnxietyTakeBreakFatigueFunWalkCalmMeditationControlPainEatWellWriteGoodStressTalkBreatheAngerDepressionSleepExerciseRelaxReadingBadStressStressorsCopingStrategyBurn-OutAnxietyTakeBreakFatigueFunWalkCalmMeditationControl

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pain
  2. Eat Well
  3. Write
  4. Good Stress
  5. Talk
  6. Breathe
  7. Anger
  8. Depression
  9. Sleep
  10. Exercise
  11. Relax
  12. Reading
  13. Bad Stress
  14. Stressors
  15. Coping Strategy
  16. Burn-Out
  17. Anxiety
  18. Take Break
  19. Fatigue
  20. Fun
  21. Walk
  22. Calm
  23. Meditation
  24. Control