BreathePainFatigueFunTakeBreakWriteTalkDepressionEatWellWalkBadStressCopingStrategyGoodStressExerciseMeditationBurn-OutControlCalmAngerStressorsRelaxAnxietyReadingSleepBreathePainFatigueFunTakeBreakWriteTalkDepressionEatWellWalkBadStressCopingStrategyGoodStressExerciseMeditationBurn-OutControlCalmAngerStressorsRelaxAnxietyReadingSleep

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Pain
  3. Fatigue
  4. Fun
  5. Take Break
  6. Write
  7. Talk
  8. Depression
  9. Eat Well
  10. Walk
  11. Bad Stress
  12. Coping Strategy
  13. Good Stress
  14. Exercise
  15. Meditation
  16. Burn-Out
  17. Control
  18. Calm
  19. Anger
  20. Stressors
  21. Relax
  22. Anxiety
  23. Reading
  24. Sleep