StressorsWriteBreatheMeditationBurn-OutCopingStrategyFunBadStressSleepPainWalkTalkExerciseEatWellGoodStressReadingTakeBreakControlCalmDepressionAnxietyRelaxAngerFatigueStressorsWriteBreatheMeditationBurn-OutCopingStrategyFunBadStressSleepPainWalkTalkExerciseEatWellGoodStressReadingTakeBreakControlCalmDepressionAnxietyRelaxAngerFatigue

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stressors
  2. Write
  3. Breathe
  4. Meditation
  5. Burn-Out
  6. Coping Strategy
  7. Fun
  8. Bad Stress
  9. Sleep
  10. Pain
  11. Walk
  12. Talk
  13. Exercise
  14. Eat Well
  15. Good Stress
  16. Reading
  17. Take Break
  18. Control
  19. Calm
  20. Depression
  21. Anxiety
  22. Relax
  23. Anger
  24. Fatigue