ReadingExerciseTakeBreakWriteMeditationEatWellCopingStrategyFunBurn-OutSleepFatigueAnxietyWalkControlDepressionAngerStressorsCalmGoodStressRelaxBadStressPainTalkBreatheReadingExerciseTakeBreakWriteMeditationEatWellCopingStrategyFunBurn-OutSleepFatigueAnxietyWalkControlDepressionAngerStressorsCalmGoodStressRelaxBadStressPainTalkBreathe

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Exercise
  3. Take Break
  4. Write
  5. Meditation
  6. Eat Well
  7. Coping Strategy
  8. Fun
  9. Burn-Out
  10. Sleep
  11. Fatigue
  12. Anxiety
  13. Walk
  14. Control
  15. Depression
  16. Anger
  17. Stressors
  18. Calm
  19. Good Stress
  20. Relax
  21. Bad Stress
  22. Pain
  23. Talk
  24. Breathe