DepressionExerciseAngerEatWellBadStressSleepMeditationAnxietyFatigueWalkFunControlCopingStrategyReadingGoodStressBreatheCalmWriteBurn-OutPainStressorsTalkRelaxTakeBreakDepressionExerciseAngerEatWellBadStressSleepMeditationAnxietyFatigueWalkFunControlCopingStrategyReadingGoodStressBreatheCalmWriteBurn-OutPainStressorsTalkRelaxTakeBreak

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Depression
  2. Exercise
  3. Anger
  4. Eat Well
  5. Bad Stress
  6. Sleep
  7. Meditation
  8. Anxiety
  9. Fatigue
  10. Walk
  11. Fun
  12. Control
  13. Coping Strategy
  14. Reading
  15. Good Stress
  16. Breathe
  17. Calm
  18. Write
  19. Burn-Out
  20. Pain
  21. Stressors
  22. Talk
  23. Relax
  24. Take Break