CalmAngerBurn-OutExerciseTalkStressorsPainBreatheBadStressEatWellControlFatigueReadingRelaxSleepGoodStressFunDepressionTakeBreakAnxietyMeditationWriteCopingStrategyWalkCalmAngerBurn-OutExerciseTalkStressorsPainBreatheBadStressEatWellControlFatigueReadingRelaxSleepGoodStressFunDepressionTakeBreakAnxietyMeditationWriteCopingStrategyWalk

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calm
  2. Anger
  3. Burn-Out
  4. Exercise
  5. Talk
  6. Stressors
  7. Pain
  8. Breathe
  9. Bad Stress
  10. Eat Well
  11. Control
  12. Fatigue
  13. Reading
  14. Relax
  15. Sleep
  16. Good Stress
  17. Fun
  18. Depression
  19. Take Break
  20. Anxiety
  21. Meditation
  22. Write
  23. Coping Strategy
  24. Walk