100 JumpingJacks100 PlankJacks100Deadliftslightweight100situps200WallJumps150PlankPuncheson WallPlank& Hold3 minute100SquatPulses50BURPEESAFTERWORKOUT150MountainClimbers100FrogHops200ToeTapson Bag100squat with14 lbball100Lunges25PushupsNose toFloor100 Calfraises with15 poundweights25Burpeesafterworkout25 boxJumps100JumpingLunges50GorillaJumps150FlutterKicks50BoxJumps50PUSHUPSNO TOFLOOR50Sprawls150BallJacks100 JumpingJacks100 PlankJacks100Deadliftslightweight100situps200WallJumps150PlankPuncheson WallPlank& Hold3 minute100SquatPulses50BURPEESAFTERWORKOUT150MountainClimbers100FrogHops200ToeTapson Bag100squat with14 lbball100Lunges25PushupsNose toFloor100 Calfraises with15 poundweights25Burpeesafterworkout25 boxJumps100JumpingLunges50GorillaJumps150FlutterKicks50BoxJumps50PUSHUPSNO TOFLOOR50Sprawls150BallJacks

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Jumping Jacks 100 Plank Jacks
  2. 100 Deadlifts light weight
  3. 100 situps
  4. 200 Wall Jumps
  5. 150 Plank Punches on Wall
  6. Plank & Hold 3 minute
  7. 100 Squat Pulses
  8. 50 BURPEES AFTER WORKOUT
  9. 150 Mountain Climbers
  10. 100 Frog Hops
  11. 200 Toe Taps on Bag
  12. 100 squat with 14 lb ball
  13. 100 Lunges
  14. 25 Pushups Nose to Floor
  15. 100 Calf raises with 15 pound weights
  16. 25 Burpees after workout
  17. 25 box Jumps
  18. 100 Jumping Lunges
  19. 50 Gorilla Jumps
  20. 150 Flutter Kicks
  21. 50 Box Jumps
  22. 50 PUSHUPS NO TO FLOOR
  23. 50 Sprawls
  24. 150 Ball Jacks