50BoxJumps100 Calfraises with15 poundweights50BURPEESAFTERWORKOUT200ToeTapson Bag100JumpingLunges100squat with14 lbball200WallJumps100FrogHops25 boxJumps100Lunges150MountainClimbersPlank& Hold3 minute150BallJacks25Burpeesafterworkout150PlankPuncheson Wall100situps50GorillaJumps150FlutterKicks100SquatPulses25PushupsNose toFloor50PUSHUPSNO TOFLOOR100 JumpingJacks100 PlankJacks50Sprawls100Deadliftslightweight50BoxJumps100 Calfraises with15 poundweights50BURPEESAFTERWORKOUT200ToeTapson Bag100JumpingLunges100squat with14 lbball200WallJumps100FrogHops25 boxJumps100Lunges150MountainClimbersPlank& Hold3 minute150BallJacks25Burpeesafterworkout150PlankPuncheson Wall100situps50GorillaJumps150FlutterKicks100SquatPulses25PushupsNose toFloor50PUSHUPSNO TOFLOOR100 JumpingJacks100 PlankJacks50Sprawls100Deadliftslightweight

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Box Jumps
  2. 100 Calf raises with 15 pound weights
  3. 50 BURPEES AFTER WORKOUT
  4. 200 Toe Taps on Bag
  5. 100 Jumping Lunges
  6. 100 squat with 14 lb ball
  7. 200 Wall Jumps
  8. 100 Frog Hops
  9. 25 box Jumps
  10. 100 Lunges
  11. 150 Mountain Climbers
  12. Plank & Hold 3 minute
  13. 150 Ball Jacks
  14. 25 Burpees after workout
  15. 150 Plank Punches on Wall
  16. 100 situps
  17. 50 Gorilla Jumps
  18. 150 Flutter Kicks
  19. 100 Squat Pulses
  20. 25 Pushups Nose to Floor
  21. 50 PUSHUPS NO TO FLOOR
  22. 100 Jumping Jacks 100 Plank Jacks
  23. 50 Sprawls
  24. 100 Deadlifts light weight