50 BURPEES AFTER WORKOUT 200 Toe Taps on Bag 25 Burpees after workout 150 Plank Punches on Wall 200 Wall Jumps 100 situps 50 Box Jumps 100 Jumping Lunges 50 Gorilla Jumps 50 Sprawls 150 Mountain Climbers 100 Calf raises with 15 pound weights 150 Flutter Kicks 100 Frog Hops 100 Lunges 25 box Jumps 100 squat with 14 lb ball 150 Ball Jacks 100 Deadlifts light weight 100 Squat Pulses 50 PUSHUPS NO TO FLOOR 25 Pushups Nose to Floor 100 Jumping Jacks 100 Plank Jacks Plank & Hold 3 minute 50 BURPEES AFTER WORKOUT 200 Toe Taps on Bag 25 Burpees after workout 150 Plank Punches on Wall 200 Wall Jumps 100 situps 50 Box Jumps 100 Jumping Lunges 50 Gorilla Jumps 50 Sprawls 150 Mountain Climbers 100 Calf raises with 15 pound weights 150 Flutter Kicks 100 Frog Hops 100 Lunges 25 box Jumps 100 squat with 14 lb ball 150 Ball Jacks 100 Deadlifts light weight 100 Squat Pulses 50 PUSHUPS NO TO FLOOR 25 Pushups Nose to Floor 100 Jumping Jacks 100 Plank Jacks Plank & Hold 3 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50
BURPEES
AFTER
WORKOUT
200
Toe
Taps
on Bag
25 Burpees
after workout
150
Plank
Punches
on Wall
200
Wall
Jumps
100
situps
50
Box Jumps
100
Jumping
Lunges
50 Gorilla
Jumps
50 Sprawls
150
Mountain
Climbers
100 Calf raises with 15 pound weights
150 Flutter
Kicks
100 Frog
Hops
100
Lunges
25 box
Jumps
100
squat with
14 lb
ball
150
Ball Jacks
100
Deadlifts
light
weight
100
Squat
Pulses
50 PUSHUPS
NO TO
FLOOR
25 Pushups
Nose to
Floor
100 Jumping Jacks
100 Plank Jacks
Plank
& Hold
3 minute