25 boxJumps100situps100 JumpingJacks100 PlankJacks100squat with14 lbball100SquatPulsesPlank& Hold3 minute50GorillaJumps150FlutterKicks200WallJumps150BallJacks100FrogHops50BURPEESAFTERWORKOUT25PushupsNose toFloor50Sprawls200ToeTapson Bag50PUSHUPSNO TOFLOOR25Burpeesafterworkout100 Calfraises with15 poundweights150MountainClimbers100Deadliftslightweight100Lunges50BoxJumps100JumpingLunges150PlankPuncheson Wall25 boxJumps100situps100 JumpingJacks100 PlankJacks100squat with14 lbball100SquatPulsesPlank& Hold3 minute50GorillaJumps150FlutterKicks200WallJumps150BallJacks100FrogHops50BURPEESAFTERWORKOUT25PushupsNose toFloor50Sprawls200ToeTapson Bag50PUSHUPSNO TOFLOOR25Burpeesafterworkout100 Calfraises with15 poundweights150MountainClimbers100Deadliftslightweight100Lunges50BoxJumps100JumpingLunges150PlankPuncheson Wall

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 box Jumps
  2. 100 situps
  3. 100 Jumping Jacks 100 Plank Jacks
  4. 100 squat with 14 lb ball
  5. 100 Squat Pulses
  6. Plank & Hold 3 minute
  7. 50 Gorilla Jumps
  8. 150 Flutter Kicks
  9. 200 Wall Jumps
  10. 150 Ball Jacks
  11. 100 Frog Hops
  12. 50 BURPEES AFTER WORKOUT
  13. 25 Pushups Nose to Floor
  14. 50 Sprawls
  15. 200 Toe Taps on Bag
  16. 50 PUSHUPS NO TO FLOOR
  17. 25 Burpees after workout
  18. 100 Calf raises with 15 pound weights
  19. 150 Mountain Climbers
  20. 100 Deadlifts light weight
  21. 100 Lunges
  22. 50 Box Jumps
  23. 100 Jumping Lunges
  24. 150 Plank Punches on Wall