25 boxJumps100FrogHops50PUSHUPSNO TOFLOOR200WallJumps150PlankPuncheson Wall25PushupsNose toFloor150FlutterKicks100Lunges100squat with14 lbball25Burpeesafterworkout50Sprawls100JumpingLungesPlank& Hold3 minute50GorillaJumps200ToeTapson Bag100Deadliftslightweight100 Calfraises with15 poundweights100 JumpingJacks100 PlankJacks50BURPEESAFTERWORKOUT50BoxJumps150MountainClimbers150BallJacks100situps100SquatPulses25 boxJumps100FrogHops50PUSHUPSNO TOFLOOR200WallJumps150PlankPuncheson Wall25PushupsNose toFloor150FlutterKicks100Lunges100squat with14 lbball25Burpeesafterworkout50Sprawls100JumpingLungesPlank& Hold3 minute50GorillaJumps200ToeTapson Bag100Deadliftslightweight100 Calfraises with15 poundweights100 JumpingJacks100 PlankJacks50BURPEESAFTERWORKOUT50BoxJumps150MountainClimbers150BallJacks100situps100SquatPulses

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 box Jumps
  2. 100 Frog Hops
  3. 50 PUSHUPS NO TO FLOOR
  4. 200 Wall Jumps
  5. 150 Plank Punches on Wall
  6. 25 Pushups Nose to Floor
  7. 150 Flutter Kicks
  8. 100 Lunges
  9. 100 squat with 14 lb ball
  10. 25 Burpees after workout
  11. 50 Sprawls
  12. 100 Jumping Lunges
  13. Plank & Hold 3 minute
  14. 50 Gorilla Jumps
  15. 200 Toe Taps on Bag
  16. 100 Deadlifts light weight
  17. 100 Calf raises with 15 pound weights
  18. 100 Jumping Jacks 100 Plank Jacks
  19. 50 BURPEES AFTER WORKOUT
  20. 50 Box Jumps
  21. 150 Mountain Climbers
  22. 150 Ball Jacks
  23. 100 situps
  24. 100 Squat Pulses