150FlutterKicks25PushupsNose toFloor100Deadliftslightweight150BallJacks100 JumpingJacks100 PlankJacks100squat with14 lbball100FrogHops100situps150PlankPuncheson Wall150MountainClimbersPlank& Hold3 minute50BoxJumps100JumpingLunges25 boxJumps100Lunges50PUSHUPSNO TOFLOOR200WallJumps100SquatPulses200ToeTapson Bag25Burpeesafterworkout50Sprawls100 Calfraises with15 poundweights50BURPEESAFTERWORKOUT50GorillaJumps150FlutterKicks25PushupsNose toFloor100Deadliftslightweight150BallJacks100 JumpingJacks100 PlankJacks100squat with14 lbball100FrogHops100situps150PlankPuncheson Wall150MountainClimbersPlank& Hold3 minute50BoxJumps100JumpingLunges25 boxJumps100Lunges50PUSHUPSNO TOFLOOR200WallJumps100SquatPulses200ToeTapson Bag25Burpeesafterworkout50Sprawls100 Calfraises with15 poundweights50BURPEESAFTERWORKOUT50GorillaJumps

9Round Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 150 Flutter Kicks
  2. 25 Pushups Nose to Floor
  3. 100 Deadlifts light weight
  4. 150 Ball Jacks
  5. 100 Jumping Jacks 100 Plank Jacks
  6. 100 squat with 14 lb ball
  7. 100 Frog Hops
  8. 100 situps
  9. 150 Plank Punches on Wall
  10. 150 Mountain Climbers
  11. Plank & Hold 3 minute
  12. 50 Box Jumps
  13. 100 Jumping Lunges
  14. 25 box Jumps
  15. 100 Lunges
  16. 50 PUSHUPS NO TO FLOOR
  17. 200 Wall Jumps
  18. 100 Squat Pulses
  19. 200 Toe Taps on Bag
  20. 25 Burpees after workout
  21. 50 Sprawls
  22. 100 Calf raises with 15 pound weights
  23. 50 BURPEES AFTER WORKOUT
  24. 50 Gorilla Jumps