100 Frog Hops 100 squat with 14 lb ball Plank & Hold 3 minute 150 Plank Punches on Wall 100 Lunges 50 BURPEES AFTER WORKOUT 50 PUSHUPS NO TO FLOOR 50 Gorilla Jumps 25 Burpees after workout 150 Mountain Climbers 100 Jumping Lunges 150 Flutter Kicks 100 Jumping Jacks 100 Plank Jacks 100 Deadlifts light weight 100 Squat Pulses 200 Wall Jumps 50 Box Jumps 150 Ball Jacks 25 Pushups Nose to Floor 25 box Jumps 200 Toe Taps on Bag 100 Calf raises with 15 pound weights 100 situps 50 Sprawls 100 Frog Hops 100 squat with 14 lb ball Plank & Hold 3 minute 150 Plank Punches on Wall 100 Lunges 50 BURPEES AFTER WORKOUT 50 PUSHUPS NO TO FLOOR 50 Gorilla Jumps 25 Burpees after workout 150 Mountain Climbers 100 Jumping Lunges 150 Flutter Kicks 100 Jumping Jacks 100 Plank Jacks 100 Deadlifts light weight 100 Squat Pulses 200 Wall Jumps 50 Box Jumps 150 Ball Jacks 25 Pushups Nose to Floor 25 box Jumps 200 Toe Taps on Bag 100 Calf raises with 15 pound weights 100 situps 50 Sprawls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
100 Frog
Hops
100
squat with
14 lb
ball
Plank
& Hold
3 minute
150
Plank
Punches
on Wall
100
Lunges
50
BURPEES
AFTER
WORKOUT
50 PUSHUPS
NO TO
FLOOR
50 Gorilla
Jumps
25 Burpees
after workout
150
Mountain
Climbers
100
Jumping
Lunges
150 Flutter
Kicks
100 Jumping Jacks
100 Plank Jacks
100
Deadlifts
light
weight
100
Squat
Pulses
200
Wall
Jumps
50
Box Jumps
150
Ball Jacks
25 Pushups
Nose to
Floor
25 box
Jumps
200
Toe
Taps
on Bag
100 Calf raises with 15 pound weights
100
situps
50 Sprawls