200 Wall Jumps 100 squat with 14 lb ball 200 Toe Taps on Bag 150 Ball Jacks 150 Plank Punches on Wall 150 Mountain Climbers 100 Deadlifts light weight 25 Pushups Nose to Floor 100 Frog Hops 100 situps 25 Burpees after workout Plank & Hold 3 minute 50 PUSHUPS NO TO FLOOR 100 Lunges 50 Box Jumps 100 Squat Pulses 100 Jumping Lunges 100 Calf raises with 15 pound weights 50 Sprawls 150 Flutter Kicks 25 box Jumps 100 Jumping Jacks 100 Plank Jacks 50 BURPEES AFTER WORKOUT 50 Gorilla Jumps 200 Wall Jumps 100 squat with 14 lb ball 200 Toe Taps on Bag 150 Ball Jacks 150 Plank Punches on Wall 150 Mountain Climbers 100 Deadlifts light weight 25 Pushups Nose to Floor 100 Frog Hops 100 situps 25 Burpees after workout Plank & Hold 3 minute 50 PUSHUPS NO TO FLOOR 100 Lunges 50 Box Jumps 100 Squat Pulses 100 Jumping Lunges 100 Calf raises with 15 pound weights 50 Sprawls 150 Flutter Kicks 25 box Jumps 100 Jumping Jacks 100 Plank Jacks 50 BURPEES AFTER WORKOUT 50 Gorilla Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
200
Wall
Jumps
100
squat with
14 lb
ball
200
Toe
Taps
on Bag
150
Ball Jacks
150
Plank
Punches
on Wall
150
Mountain
Climbers
100
Deadlifts
light
weight
25 Pushups
Nose to
Floor
100 Frog
Hops
100
situps
25 Burpees
after workout
Plank
& Hold
3 minute
50 PUSHUPS
NO TO
FLOOR
100
Lunges
50
Box Jumps
100
Squat
Pulses
100
Jumping
Lunges
100 Calf raises with 15 pound weights
50 Sprawls
150 Flutter
Kicks
25 box
Jumps
100 Jumping Jacks
100 Plank Jacks
50
BURPEES
AFTER
WORKOUT
50 Gorilla
Jumps