100 Jumping Jacks 100 Plank Jacks 100 Deadlifts light weight 100 situps 200 Wall Jumps 150 Plank Punches on Wall Plank & Hold 3 minute 100 Squat Pulses 50 BURPEES AFTER WORKOUT 150 Mountain Climbers 100 Frog Hops 200 Toe Taps on Bag 100 squat with 14 lb ball 100 Lunges 25 Pushups Nose to Floor 100 Calf raises with 15 pound weights 25 Burpees after workout 25 box Jumps 100 Jumping Lunges 50 Gorilla Jumps 150 Flutter Kicks 50 Box Jumps 50 PUSHUPS NO TO FLOOR 50 Sprawls 150 Ball Jacks 100 Jumping Jacks 100 Plank Jacks 100 Deadlifts light weight 100 situps 200 Wall Jumps 150 Plank Punches on Wall Plank & Hold 3 minute 100 Squat Pulses 50 BURPEES AFTER WORKOUT 150 Mountain Climbers 100 Frog Hops 200 Toe Taps on Bag 100 squat with 14 lb ball 100 Lunges 25 Pushups Nose to Floor 100 Calf raises with 15 pound weights 25 Burpees after workout 25 box Jumps 100 Jumping Lunges 50 Gorilla Jumps 150 Flutter Kicks 50 Box Jumps 50 PUSHUPS NO TO FLOOR 50 Sprawls 150 Ball Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
100 Jumping Jacks
100 Plank Jacks
100
Deadlifts
light
weight
100
situps
200
Wall
Jumps
150
Plank
Punches
on Wall
Plank
& Hold
3 minute
100
Squat
Pulses
50
BURPEES
AFTER
WORKOUT
150
Mountain
Climbers
100 Frog
Hops
200
Toe
Taps
on Bag
100
squat with
14 lb
ball
100
Lunges
25 Pushups
Nose to
Floor
100 Calf raises with 15 pound weights
25 Burpees
after workout
25 box
Jumps
100
Jumping
Lunges
50 Gorilla
Jumps
150 Flutter
Kicks
50
Box Jumps
50 PUSHUPS
NO TO
FLOOR
50 Sprawls
150
Ball Jacks