30JumpingJacks10TricepDips8V Ups20SideLunges10RollUps15AlternatingOH Press15Deadlift toPull-up4Burpees25PlankJacks20Knee UpSkips8InchWorms15Supermans20Chest FlywithBridge15GateSwings25PilateKnee Pull15V-SitFigure 825MountainClimbers1MinutePlank5Plank UpDowns20ReverseLunges20In andOuts10Push-Ups15Tricep LegExtensions10Squatswith OHPress30JumpingJacks10TricepDips8V Ups20SideLunges10RollUps15AlternatingOH Press15Deadlift toPull-up4Burpees25PlankJacks20Knee UpSkips8InchWorms15Supermans20Chest FlywithBridge15GateSwings25PilateKnee Pull15V-SitFigure 825MountainClimbers1MinutePlank5Plank UpDowns20ReverseLunges20In andOuts10Push-Ups15Tricep LegExtensions10Squatswith OHPress

FIP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Jumping Jacks
  2. 10 Tricep Dips
  3. 8 V Ups
  4. 20 Side Lunges
  5. 10 Roll Ups
  6. 15 Alternating OH Press
  7. 15 Deadlift to Pull-up
  8. 4 Burpees
  9. 25 Plank Jacks
  10. 20 Knee Up Skips
  11. 8 Inch Worms
  12. 15 Supermans
  13. 20 Chest Fly with Bridge
  14. 15 Gate Swings
  15. 25 Pilate Knee Pull
  16. 15 V-Sit Figure 8
  17. 25 Mountain Climbers
  18. 1 Minute Plank
  19. 5 Plank Up Downs
  20. 20 Reverse Lunges
  21. 20 In and Outs
  22. 10 Push-Ups
  23. 15 Tricep Leg Extensions
  24. 10 Squats with OH Press