15 V-Sit Figure 8 30 Jumping Jacks 15 Tricep Leg Extensions 15 Supermans 1 Minute Plank 8 V Ups 10 Tricep Dips 20 Chest Fly with Bridge 25 Plank Jacks 10 Push- Ups 8 Inch Worms 20 Knee Up Skips 5 Plank Up Downs 10 Roll Ups 20 In and Outs 25 Mountain Climbers 4 Burpees 20 Reverse Lunges 15 Deadlift to Pull-up 15 Gate Swings 10 Squats with OH Press 20 Side Lunges 25 Pilate Knee Pull 15 Alternating OH Press 15 V-Sit Figure 8 30 Jumping Jacks 15 Tricep Leg Extensions 15 Supermans 1 Minute Plank 8 V Ups 10 Tricep Dips 20 Chest Fly with Bridge 25 Plank Jacks 10 Push- Ups 8 Inch Worms 20 Knee Up Skips 5 Plank Up Downs 10 Roll Ups 20 In and Outs 25 Mountain Climbers 4 Burpees 20 Reverse Lunges 15 Deadlift to Pull-up 15 Gate Swings 10 Squats with OH Press 20 Side Lunges 25 Pilate Knee Pull 15 Alternating OH Press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
V-Sit
Figure 8
30
Jumping Jacks
15
Tricep Leg Extensions
15
Supermans
1
Minute Plank
8
V Ups
10
Tricep Dips
20
Chest Fly with Bridge
25
Plank Jacks
10
Push-Ups
8
Inch
Worms
20
Knee Up Skips
5
Plank Up Downs
10
Roll Ups
20
In and Outs
25
Mountain Climbers
4
Burpees
20
Reverse Lunges
15
Deadlift to Pull-up
15
Gate Swings
10
Squats with OH Press
20
Side Lunges
25
Pilate Knee Pull
15
Alternating OH Press