PushUpSideLunges5JumpingJacksSupermanArmSwings5 Curl-ups orCrunchesSide toSideJumpsButterflySitForwardand BackJumpsDownwardDog PoseForwardLungeStorkStandMake aBridgeSkyReachArmSpinsLeft-Right-CenterToeTouchesPlankPushUpSideLunges5JumpingJacksSupermanArmSwings5 Curl-ups orCrunchesSide toSideJumpsButterflySitForwardand BackJumpsDownwardDog PoseForwardLungeStorkStandMake aBridgeSkyReachArmSpinsLeft-Right-CenterToeTouchesPlank

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Up
  2. Side Lunges
  3. 5 Jumping Jacks
  4. Superman
  5. Arm Swings
  6. 5 Curl-ups or Crunches
  7. Side to Side Jumps
  8. Butterfly Sit
  9. Forward and Back Jumps
  10. Downward Dog Pose
  11. Forward Lunge
  12. Stork Stand
  13. Make a Bridge
  14. Sky Reach
  15. Arm Spins
  16. Left-Right-Center Toe Touches
  17. Plank