1Burpee5 Curl-ups orCrunchesTouchyournose5 ForwardArmCirclesSide toSideJumpsForwardand BackJumps5BackwardArmCirclesFlyingSupermanposeLeft-Right-CenterToeTouchesForwardLunge5JumpingJacks1Burpee5 Curl-ups orCrunchesTouchyournose5 ForwardArmCirclesSide toSideJumpsForwardand BackJumps5BackwardArmCirclesFlyingSupermanposeLeft-Right-CenterToeTouchesForwardLunge5JumpingJacks

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Burpee
  2. 5 Curl-ups or Crunches
  3. Touch your nose
  4. 5 Forward Arm Circles
  5. Side to Side Jumps
  6. Forward and Back Jumps
  7. 5 Backward Arm Circles
  8. Flying Superman pose
  9. Left-Right-Center Toe Touches
  10. Forward Lunge
  11. 5 Jumping Jacks