Touchyournose5 Curl-ups orCrunchesForwardLungeSide toSideJumps5 ForwardArmCirclesForwardand BackJumpsLeft-Right-CenterToeTouches1Burpee5BackwardArmCircles5JumpingJacksFlyingSupermanposeTouchyournose5 Curl-ups orCrunchesForwardLungeSide toSideJumps5 ForwardArmCirclesForwardand BackJumpsLeft-Right-CenterToeTouches1Burpee5BackwardArmCircles5JumpingJacksFlyingSupermanpose

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your nose
  2. 5 Curl-ups or Crunches
  3. Forward Lunge
  4. Side to Side Jumps
  5. 5 Forward Arm Circles
  6. Forward and Back Jumps
  7. Left-Right-Center Toe Touches
  8. 1 Burpee
  9. 5 Backward Arm Circles
  10. 5 Jumping Jacks
  11. Flying Superman pose