5BackwardArmCircles1Burpee5 ForwardArmCircles5JumpingJacksSide toSideJumpsLeft-Right-CenterToeTouchesForwardand BackJumpsTouchyournoseFlyingSupermanpose5 Curl-ups orCrunchesForwardLunge5BackwardArmCircles1Burpee5 ForwardArmCircles5JumpingJacksSide toSideJumpsLeft-Right-CenterToeTouchesForwardand BackJumpsTouchyournoseFlyingSupermanpose5 Curl-ups orCrunchesForwardLunge

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Backward Arm Circles
  2. 1 Burpee
  3. 5 Forward Arm Circles
  4. 5 Jumping Jacks
  5. Side to Side Jumps
  6. Left-Right-Center Toe Touches
  7. Forward and Back Jumps
  8. Touch your nose
  9. Flying Superman pose
  10. 5 Curl-ups or Crunches
  11. Forward Lunge