5 Curl-ups orCrunches5JumpingJacksFlyingSupermanpose5 ForwardArmCirclesLeft-Right-CenterToeTouchesTouchyournose1BurpeeForwardLunge5BackwardArmCirclesSide toSideJumpsForwardand BackJumps5 Curl-ups orCrunches5JumpingJacksFlyingSupermanpose5 ForwardArmCirclesLeft-Right-CenterToeTouchesTouchyournose1BurpeeForwardLunge5BackwardArmCirclesSide toSideJumpsForwardand BackJumps

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Curl-ups or Crunches
  2. 5 Jumping Jacks
  3. Flying Superman pose
  4. 5 Forward Arm Circles
  5. Left-Right-Center Toe Touches
  6. Touch your nose
  7. 1 Burpee
  8. Forward Lunge
  9. 5 Backward Arm Circles
  10. Side to Side Jumps
  11. Forward and Back Jumps