Forwardand BackJumps5 ForwardArmCirclesSide toSideJumps5BackwardArmCirclesTouchyournose5 Curl-ups orCrunchesFlyingSupermanpose1Burpee5JumpingJacksForwardLungeLeft-Right-CenterToeTouchesForwardand BackJumps5 ForwardArmCirclesSide toSideJumps5BackwardArmCirclesTouchyournose5 Curl-ups orCrunchesFlyingSupermanpose1Burpee5JumpingJacksForwardLungeLeft-Right-CenterToeTouches

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward and Back Jumps
  2. 5 Forward Arm Circles
  3. Side to Side Jumps
  4. 5 Backward Arm Circles
  5. Touch your nose
  6. 5 Curl-ups or Crunches
  7. Flying Superman pose
  8. 1 Burpee
  9. 5 Jumping Jacks
  10. Forward Lunge
  11. Left-Right-Center Toe Touches