5JumpingJacks1BurpeeLeft-Right-CenterToeTouchesForwardand BackJumpsTouchyournoseFlyingSupermanpose5BackwardArmCircles5 Curl-ups orCrunchesSide toSideJumpsForwardLunge5 ForwardArmCircles5JumpingJacks1BurpeeLeft-Right-CenterToeTouchesForwardand BackJumpsTouchyournoseFlyingSupermanpose5BackwardArmCircles5 Curl-ups orCrunchesSide toSideJumpsForwardLunge5 ForwardArmCircles

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. 1 Burpee
  3. Left-Right-Center Toe Touches
  4. Forward and Back Jumps
  5. Touch your nose
  6. Flying Superman pose
  7. 5 Backward Arm Circles
  8. 5 Curl-ups or Crunches
  9. Side to Side Jumps
  10. Forward Lunge
  11. 5 Forward Arm Circles