5 Curl-ups orCrunches5BackwardArmCirclesTouchyournoseForwardLungeLeft-Right-CenterToeTouchesSide toSideJumps5 ForwardArmCircles1BurpeeFlyingSupermanpose5JumpingJacksForwardand BackJumps5 Curl-ups orCrunches5BackwardArmCirclesTouchyournoseForwardLungeLeft-Right-CenterToeTouchesSide toSideJumps5 ForwardArmCircles1BurpeeFlyingSupermanpose5JumpingJacksForwardand BackJumps

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Curl-ups or Crunches
  2. 5 Backward Arm Circles
  3. Touch your nose
  4. Forward Lunge
  5. Left-Right-Center Toe Touches
  6. Side to Side Jumps
  7. 5 Forward Arm Circles
  8. 1 Burpee
  9. Flying Superman pose
  10. 5 Jumping Jacks
  11. Forward and Back Jumps