Left-Right-CenterToeTouchesSide toSideJumps5 ForwardArmCircles5 Curl-ups orCrunchesTouchyournose1Burpee5BackwardArmCirclesForwardand BackJumps5JumpingJacksForwardLungeFlyingSupermanposeLeft-Right-CenterToeTouchesSide toSideJumps5 ForwardArmCircles5 Curl-ups orCrunchesTouchyournose1Burpee5BackwardArmCirclesForwardand BackJumps5JumpingJacksForwardLungeFlyingSupermanpose

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left-Right-Center Toe Touches
  2. Side to Side Jumps
  3. 5 Forward Arm Circles
  4. 5 Curl-ups or Crunches
  5. Touch your nose
  6. 1 Burpee
  7. 5 Backward Arm Circles
  8. Forward and Back Jumps
  9. 5 Jumping Jacks
  10. Forward Lunge
  11. Flying Superman pose