ForwardLunge5BackwardArmCirclesLeft-Right-CenterToeTouchesForwardand BackJumpsTouchyourNose5 ForwardArmCirclesSide toSideJumps5 Curl-Ups orCrunches1BurpeeFlyingSupermanPose5JumpingJacksForwardLunge5BackwardArmCirclesLeft-Right-CenterToeTouchesForwardand BackJumpsTouchyourNose5 ForwardArmCirclesSide toSideJumps5 Curl-Ups orCrunches1BurpeeFlyingSupermanPose5JumpingJacks

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunge
  2. 5 Backward Arm Circles
  3. Left-Right-Center Toe Touches
  4. Forward and Back Jumps
  5. Touch your Nose
  6. 5 Forward Arm Circles
  7. Side to Side Jumps
  8. 5 Curl-Ups or Crunches
  9. 1 Burpee
  10. Flying Superman Pose
  11. 5 Jumping Jacks