TouchyourNose5 Curl-Ups orCrunchesLeft-Right-CenterToeTouches5BackwardArmCircles1BurpeeForwardLungeSide toSideJumpsFlyingSupermanPoseForwardand BackJumps5JumpingJacks5 ForwardArmCirclesTouchyourNose5 Curl-Ups orCrunchesLeft-Right-CenterToeTouches5BackwardArmCircles1BurpeeForwardLungeSide toSideJumpsFlyingSupermanPoseForwardand BackJumps5JumpingJacks5 ForwardArmCircles

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your Nose
  2. 5 Curl-Ups or Crunches
  3. Left-Right-Center Toe Touches
  4. 5 Backward Arm Circles
  5. 1 Burpee
  6. Forward Lunge
  7. Side to Side Jumps
  8. Flying Superman Pose
  9. Forward and Back Jumps
  10. 5 Jumping Jacks
  11. 5 Forward Arm Circles