5JumpingJacksForwardLunge5 ForwardArmCircles5BackwardArmCirclesSide toSideJumpsForwardand BackJumps1BurpeeLeft-Right-CenterToeTouchesFlyingSupermanPoseTouchyourNose5 Curl-Ups orCrunches5JumpingJacksForwardLunge5 ForwardArmCircles5BackwardArmCirclesSide toSideJumpsForwardand BackJumps1BurpeeLeft-Right-CenterToeTouchesFlyingSupermanPoseTouchyourNose5 Curl-Ups orCrunches

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. Forward Lunge
  3. 5 Forward Arm Circles
  4. 5 Backward Arm Circles
  5. Side to Side Jumps
  6. Forward and Back Jumps
  7. 1 Burpee
  8. Left-Right-Center Toe Touches
  9. Flying Superman Pose
  10. Touch your Nose
  11. 5 Curl-Ups or Crunches