1Burpee5 ForwardArmCircles5BackwardArmCirclesTouchyourNoseForwardLungeLeft-Right-CenterToeTouchesSide toSideJumpsForwardand BackJumps5 Curl-Ups orCrunches5JumpingJacksFlyingSupermanPose1Burpee5 ForwardArmCircles5BackwardArmCirclesTouchyourNoseForwardLungeLeft-Right-CenterToeTouchesSide toSideJumpsForwardand BackJumps5 Curl-Ups orCrunches5JumpingJacksFlyingSupermanPose

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Burpee
  2. 5 Forward Arm Circles
  3. 5 Backward Arm Circles
  4. Touch your Nose
  5. Forward Lunge
  6. Left-Right-Center Toe Touches
  7. Side to Side Jumps
  8. Forward and Back Jumps
  9. 5 Curl-Ups or Crunches
  10. 5 Jumping Jacks
  11. Flying Superman Pose