FlyingSupermanPoseForwardLunge5JumpingJacksForwardand BackJumps5 ForwardArmCirclesSide toSideJumpsLeft-Right-CenterToeTouches5 Curl-Ups orCrunches1BurpeeTouchyourNose5BackwardArmCirclesFlyingSupermanPoseForwardLunge5JumpingJacksForwardand BackJumps5 ForwardArmCirclesSide toSideJumpsLeft-Right-CenterToeTouches5 Curl-Ups orCrunches1BurpeeTouchyourNose5BackwardArmCircles

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flying Superman Pose
  2. Forward Lunge
  3. 5 Jumping Jacks
  4. Forward and Back Jumps
  5. 5 Forward Arm Circles
  6. Side to Side Jumps
  7. Left-Right-Center Toe Touches
  8. 5 Curl-Ups or Crunches
  9. 1 Burpee
  10. Touch your Nose
  11. 5 Backward Arm Circles