5JumpingJacksForwardLunge1BurpeeTouchyourNoseLeft-Right-CenterToeTouches5 Curl-Ups orCrunchesSide toSideJumpsForwardand BackJumps5BackwardArmCircles5 ForwardArmCirclesFlyingSupermanPose5JumpingJacksForwardLunge1BurpeeTouchyourNoseLeft-Right-CenterToeTouches5 Curl-Ups orCrunchesSide toSideJumpsForwardand BackJumps5BackwardArmCircles5 ForwardArmCirclesFlyingSupermanPose

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. Forward Lunge
  3. 1 Burpee
  4. Touch your Nose
  5. Left-Right-Center Toe Touches
  6. 5 Curl-Ups or Crunches
  7. Side to Side Jumps
  8. Forward and Back Jumps
  9. 5 Backward Arm Circles
  10. 5 Forward Arm Circles
  11. Flying Superman Pose