TouchyourNoseForwardand BackJumps5 Curl-Ups orCrunches1BurpeeFlyingSupermanPose5 ForwardArmCircles5JumpingJacks5BackwardArmCirclesSide toSideJumpsForwardLungeLeft-Right-CenterToeTouchesTouchyourNoseForwardand BackJumps5 Curl-Ups orCrunches1BurpeeFlyingSupermanPose5 ForwardArmCircles5JumpingJacks5BackwardArmCirclesSide toSideJumpsForwardLungeLeft-Right-CenterToeTouches

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your Nose
  2. Forward and Back Jumps
  3. 5 Curl-Ups or Crunches
  4. 1 Burpee
  5. Flying Superman Pose
  6. 5 Forward Arm Circles
  7. 5 Jumping Jacks
  8. 5 Backward Arm Circles
  9. Side to Side Jumps
  10. Forward Lunge
  11. Left-Right-Center Toe Touches