FlyingSupermanPose5 ForwardArmCirclesLeft-Right-CenterToeTouchesTouchyourNose5BackwardArmCircles5 Curl-Ups orCrunches1Burpee5JumpingJacksSide toSideJumpsForwardand BackJumpsForwardLungeFlyingSupermanPose5 ForwardArmCirclesLeft-Right-CenterToeTouchesTouchyourNose5BackwardArmCircles5 Curl-Ups orCrunches1Burpee5JumpingJacksSide toSideJumpsForwardand BackJumpsForwardLunge

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flying Superman Pose
  2. 5 Forward Arm Circles
  3. Left-Right-Center Toe Touches
  4. Touch your Nose
  5. 5 Backward Arm Circles
  6. 5 Curl-Ups or Crunches
  7. 1 Burpee
  8. 5 Jumping Jacks
  9. Side to Side Jumps
  10. Forward and Back Jumps
  11. Forward Lunge