ForwardLunge5BackwardArmCirclesForwardand BackJumps5 Curl-Ups orCrunchesTouchyourNose1Burpee5JumpingJacks5 ForwardArmCirclesFlyingSupermanPoseSide toSideJumpsLeft-Right-CenterToeTouchesForwardLunge5BackwardArmCirclesForwardand BackJumps5 Curl-Ups orCrunchesTouchyourNose1Burpee5JumpingJacks5 ForwardArmCirclesFlyingSupermanPoseSide toSideJumpsLeft-Right-CenterToeTouches

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunge
  2. 5 Backward Arm Circles
  3. Forward and Back Jumps
  4. 5 Curl-Ups or Crunches
  5. Touch your Nose
  6. 1 Burpee
  7. 5 Jumping Jacks
  8. 5 Forward Arm Circles
  9. Flying Superman Pose
  10. Side to Side Jumps
  11. Left-Right-Center Toe Touches