ForwardLungeForwardand BackJumps5BackwardArmCirclesTouchyourNose1BurpeeSide toSideJumps5JumpingJacks5 ForwardArmCirclesLeft-Right-CenterToeTouches5 Curl-Ups orCrunchesFlyingSupermanPoseForwardLungeForwardand BackJumps5BackwardArmCirclesTouchyourNose1BurpeeSide toSideJumps5JumpingJacks5 ForwardArmCirclesLeft-Right-CenterToeTouches5 Curl-Ups orCrunchesFlyingSupermanPose

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunge
  2. Forward and Back Jumps
  3. 5 Backward Arm Circles
  4. Touch your Nose
  5. 1 Burpee
  6. Side to Side Jumps
  7. 5 Jumping Jacks
  8. 5 Forward Arm Circles
  9. Left-Right-Center Toe Touches
  10. 5 Curl-Ups or Crunches
  11. Flying Superman Pose