ForwardLungeLeft-Right-CenterToeTouches5 Curl-Ups orCrunches5BackwardArmCirclesForwardand BackJumps5JumpingJacksTouchyourNoseFlyingSupermanPoseSide toSideJumps5 ForwardArmCircles1BurpeeForwardLungeLeft-Right-CenterToeTouches5 Curl-Ups orCrunches5BackwardArmCirclesForwardand BackJumps5JumpingJacksTouchyourNoseFlyingSupermanPoseSide toSideJumps5 ForwardArmCircles1Burpee

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunge
  2. Left-Right-Center Toe Touches
  3. 5 Curl-Ups or Crunches
  4. 5 Backward Arm Circles
  5. Forward and Back Jumps
  6. 5 Jumping Jacks
  7. Touch your Nose
  8. Flying Superman Pose
  9. Side to Side Jumps
  10. 5 Forward Arm Circles
  11. 1 Burpee