ForwardLunge5JumpingJacks5 ForwardArmCirclesTouchyourNose5BackwardArmCirclesSide toSideJumps1Burpee5 Curl-Ups orCrunchesForwardand BackJumpsLeft-Right-CenterToeTouchesFlyingSupermanPoseForwardLunge5JumpingJacks5 ForwardArmCirclesTouchyourNose5BackwardArmCirclesSide toSideJumps1Burpee5 Curl-Ups orCrunchesForwardand BackJumpsLeft-Right-CenterToeTouchesFlyingSupermanPose

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunge
  2. 5 Jumping Jacks
  3. 5 Forward Arm Circles
  4. Touch your Nose
  5. 5 Backward Arm Circles
  6. Side to Side Jumps
  7. 1 Burpee
  8. 5 Curl-Ups or Crunches
  9. Forward and Back Jumps
  10. Left-Right-Center Toe Touches
  11. Flying Superman Pose