Forwardand BackJumps5 Curl-Ups orCrunchesTouchyourNose5JumpingJacksLeft-Right-CenterToeTouches1BurpeeForwardLunge5 ForwardArmCircles5BackwardArmCirclesFlyingSupermanPoseSide toSideJumpsForwardand BackJumps5 Curl-Ups orCrunchesTouchyourNose5JumpingJacksLeft-Right-CenterToeTouches1BurpeeForwardLunge5 ForwardArmCircles5BackwardArmCirclesFlyingSupermanPoseSide toSideJumps

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward and Back Jumps
  2. 5 Curl-Ups or Crunches
  3. Touch your Nose
  4. 5 Jumping Jacks
  5. Left-Right-Center Toe Touches
  6. 1 Burpee
  7. Forward Lunge
  8. 5 Forward Arm Circles
  9. 5 Backward Arm Circles
  10. Flying Superman Pose
  11. Side to Side Jumps