ForwardLungeSide toSideJumps5 ForwardArmCircles1BurpeeTouchyourNoseForwardand BackJumpsFlyingSupermanPose5BackwardArmCircles5 Curl-Ups orCrunchesLeft-Right-CenterToeTouches5JumpingJacksForwardLungeSide toSideJumps5 ForwardArmCircles1BurpeeTouchyourNoseForwardand BackJumpsFlyingSupermanPose5BackwardArmCircles5 Curl-Ups orCrunchesLeft-Right-CenterToeTouches5JumpingJacks

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunge
  2. Side to Side Jumps
  3. 5 Forward Arm Circles
  4. 1 Burpee
  5. Touch your Nose
  6. Forward and Back Jumps
  7. Flying Superman Pose
  8. 5 Backward Arm Circles
  9. 5 Curl-Ups or Crunches
  10. Left-Right-Center Toe Touches
  11. 5 Jumping Jacks