5 ForwardArmCircles5BackwardArmCirclesSide toSideJumpsForwardand BackJumpsFlyingSupermanPose1Burpee5 Curl-Ups orCrunchesTouchyourNoseForwardLunge5JumpingJacksLeft-Right-CenterToeTouches5 ForwardArmCircles5BackwardArmCirclesSide toSideJumpsForwardand BackJumpsFlyingSupermanPose1Burpee5 Curl-Ups orCrunchesTouchyourNoseForwardLunge5JumpingJacksLeft-Right-CenterToeTouches

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Forward Arm Circles
  2. 5 Backward Arm Circles
  3. Side to Side Jumps
  4. Forward and Back Jumps
  5. Flying Superman Pose
  6. 1 Burpee
  7. 5 Curl-Ups or Crunches
  8. Touch your Nose
  9. Forward Lunge
  10. 5 Jumping Jacks
  11. Left-Right-Center Toe Touches