TouchyourNoseForwardLunge5BackwardArmCircles5 ForwardArmCirclesSide toSideJumps5JumpingJacksForwardand BackJumpsLeft-Right-CenterToeTouches5 Curl-Ups orCrunches1BurpeeFlyingSupermanPoseTouchyourNoseForwardLunge5BackwardArmCircles5 ForwardArmCirclesSide toSideJumps5JumpingJacksForwardand BackJumpsLeft-Right-CenterToeTouches5 Curl-Ups orCrunches1BurpeeFlyingSupermanPose

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your Nose
  2. Forward Lunge
  3. 5 Backward Arm Circles
  4. 5 Forward Arm Circles
  5. Side to Side Jumps
  6. 5 Jumping Jacks
  7. Forward and Back Jumps
  8. Left-Right-Center Toe Touches
  9. 5 Curl-Ups or Crunches
  10. 1 Burpee
  11. Flying Superman Pose