TouchyourNoseLeft-Right-CenterToeTouchesFlyingSupermanPoseForwardLunge5BackwardArmCirclesForwardand BackJumps1Burpee5 Curl-Ups orCrunches5 ForwardArmCirclesSide toSideJumps5JumpingJacksTouchyourNoseLeft-Right-CenterToeTouchesFlyingSupermanPoseForwardLunge5BackwardArmCirclesForwardand BackJumps1Burpee5 Curl-Ups orCrunches5 ForwardArmCirclesSide toSideJumps5JumpingJacks

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your Nose
  2. Left-Right-Center Toe Touches
  3. Flying Superman Pose
  4. Forward Lunge
  5. 5 Backward Arm Circles
  6. Forward and Back Jumps
  7. 1 Burpee
  8. 5 Curl-Ups or Crunches
  9. 5 Forward Arm Circles
  10. Side to Side Jumps
  11. 5 Jumping Jacks