5 Curl-Ups orCrunches5 ForwardArmCirclesTouchyourNoseSide toSideJumpsFlyingSupermanPoseForwardLunge1Burpee5BackwardArmCircles5JumpingJacksForwardand BackJumpsLeft-Right-CenterToeTouches5 Curl-Ups orCrunches5 ForwardArmCirclesTouchyourNoseSide toSideJumpsFlyingSupermanPoseForwardLunge1Burpee5BackwardArmCircles5JumpingJacksForwardand BackJumpsLeft-Right-CenterToeTouches

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Curl-Ups or Crunches
  2. 5 Forward Arm Circles
  3. Touch your Nose
  4. Side to Side Jumps
  5. Flying Superman Pose
  6. Forward Lunge
  7. 1 Burpee
  8. 5 Backward Arm Circles
  9. 5 Jumping Jacks
  10. Forward and Back Jumps
  11. Left-Right-Center Toe Touches