ForwardLungeLeft-Right-CenterToeTouches1BurpeeForwardand BackJumpsSide toSideJumps5JumpingJacksTouchyourNose5 ForwardArmCircles5BackwardArmCirclesFlyingSupermanPose5 Curl-Ups orCrunchesForwardLungeLeft-Right-CenterToeTouches1BurpeeForwardand BackJumpsSide toSideJumps5JumpingJacksTouchyourNose5 ForwardArmCircles5BackwardArmCirclesFlyingSupermanPose5 Curl-Ups orCrunches

ACTION B-I-N-G-O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunge
  2. Left-Right-Center Toe Touches
  3. 1 Burpee
  4. Forward and Back Jumps
  5. Side to Side Jumps
  6. 5 Jumping Jacks
  7. Touch your Nose
  8. 5 Forward Arm Circles
  9. 5 Backward Arm Circles
  10. Flying Superman Pose
  11. 5 Curl-Ups or Crunches