HighKneesElbowPlankTricepsDipsSit-UpsLungesPlankRotationBridge(HipRaises)FlutterKicksDonkeyKicksSuperman/ SupergirlBurpeesRun ontheSpotJumpKneesTuckBoxing(Punches)ClimbersLegRaisesJumpingJacksShoulderTouchesStep-Ups(Bench)WallSitSideLegRaisesSquatsSkiJumpsPush-UpsHighKneesElbowPlankTricepsDipsSit-UpsLungesPlankRotationBridge(HipRaises)FlutterKicksDonkeyKicksSuperman/ SupergirlBurpeesRun ontheSpotJumpKneesTuckBoxing(Punches)ClimbersLegRaisesJumpingJacksShoulderTouchesStep-Ups(Bench)WallSitSideLegRaisesSquatsSkiJumpsPush-Ups

Cedarbrae Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Elbow Plank
  3. Triceps Dips
  4. Sit-Ups
  5. Lunges
  6. Plank Rotation
  7. Bridge (Hip Raises)
  8. Flutter Kicks
  9. Donkey Kicks
  10. Superman / Supergirl
  11. Burpees
  12. Run on the Spot
  13. Jump Knees Tuck
  14. Boxing (Punches)
  15. Climbers
  16. Leg Raises
  17. Jumping Jacks
  18. Shoulder Touches
  19. Step-Ups (Bench)
  20. Wall Sit
  21. Side Leg Raises
  22. Squats
  23. Ski Jumps
  24. Push-Ups