Run ontheSpotSkiJumpsPush-UpsBoxing(Punches)ShoulderTouchesStep-Ups(Bench)TricepsDipsLegRaisesDonkeyKicksBridge(HipRaises)BurpeesClimbersSuperman/ SupergirlSquatsJumpingJacksLungesElbowPlankJumpKneesTuckHighKneesPlankRotationSit-UpsFlutterKicksSideLegRaisesWallSitRun ontheSpotSkiJumpsPush-UpsBoxing(Punches)ShoulderTouchesStep-Ups(Bench)TricepsDipsLegRaisesDonkeyKicksBridge(HipRaises)BurpeesClimbersSuperman/ SupergirlSquatsJumpingJacksLungesElbowPlankJumpKneesTuckHighKneesPlankRotationSit-UpsFlutterKicksSideLegRaisesWallSit

Cedarbrae Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run on the Spot
  2. Ski Jumps
  3. Push-Ups
  4. Boxing (Punches)
  5. Shoulder Touches
  6. Step-Ups (Bench)
  7. Triceps Dips
  8. Leg Raises
  9. Donkey Kicks
  10. Bridge (Hip Raises)
  11. Burpees
  12. Climbers
  13. Superman / Supergirl
  14. Squats
  15. Jumping Jacks
  16. Lunges
  17. Elbow Plank
  18. Jump Knees Tuck
  19. High Knees
  20. Plank Rotation
  21. Sit-Ups
  22. Flutter Kicks
  23. Side Leg Raises
  24. Wall Sit