LungesPlankRotationElbowPlankBoxing(Punches)TricepsDipsHighKneesClimbersSkiJumpsBridge(HipRaises)SideLegRaisesDonkeyKicksShoulderTouchesBurpeesFlutterKicksJumpingJacksRun ontheSpotWallSitLegRaisesSquatsStep-Ups(Bench)Push-UpsSit-UpsJumpKneesTuckSuperman/ SupergirlLungesPlankRotationElbowPlankBoxing(Punches)TricepsDipsHighKneesClimbersSkiJumpsBridge(HipRaises)SideLegRaisesDonkeyKicksShoulderTouchesBurpeesFlutterKicksJumpingJacksRun ontheSpotWallSitLegRaisesSquatsStep-Ups(Bench)Push-UpsSit-UpsJumpKneesTuckSuperman/ Supergirl

Cedarbrae Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Plank Rotation
  3. Elbow Plank
  4. Boxing (Punches)
  5. Triceps Dips
  6. High Knees
  7. Climbers
  8. Ski Jumps
  9. Bridge (Hip Raises)
  10. Side Leg Raises
  11. Donkey Kicks
  12. Shoulder Touches
  13. Burpees
  14. Flutter Kicks
  15. Jumping Jacks
  16. Run on the Spot
  17. Wall Sit
  18. Leg Raises
  19. Squats
  20. Step-Ups (Bench)
  21. Push-Ups
  22. Sit-Ups
  23. Jump Knees Tuck
  24. Superman / Supergirl