Use aFidgetToolBeConfidentAskQuestionsAccept aSignal/CueExploretheSettingSet aTimerUsePlay-DohExerciseIntroduceYourself toNewPeopleUsePositiveSelf-TalkImaginea CalmPlaceTalk toaFriendDraworColorTalk toaParentListentoMusicTalk to aTrustedAdultTake aDeepBreathTake aTimeOutGet aDrink ofWaterReada BookUse aStressBallCountto 10slowlyJournal/Write itDownGet toKnow aPeerUse aFidgetToolBeConfidentAskQuestionsAccept aSignal/CueExploretheSettingSet aTimerUsePlay-DohExerciseIntroduceYourself toNewPeopleUsePositiveSelf-TalkImaginea CalmPlaceTalk toaFriendDraworColorTalk toaParentListentoMusicTalk to aTrustedAdultTake aDeepBreathTake aTimeOutGet aDrink ofWaterReada BookUse aStressBallCountto 10slowlyJournal/Write itDownGet toKnow aPeer

Handling Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Fidget Tool
  2. Be Confident
  3. Ask Questions
  4. Accept a Signal/Cue
  5. Explore the Setting
  6. Set a Timer
  7. Use Play-Doh
  8. Exercise
  9. Introduce Yourself to New People
  10. Use Positive Self-Talk
  11. Imagine a Calm Place
  12. Talk to a Friend
  13. Draw or Color
  14. Talk to a Parent
  15. Listen to Music
  16. Talk to a Trusted Adult
  17. Take a Deep Breath
  18. Take a Time Out
  19. Get a Drink of Water
  20. Read a Book
  21. Use a Stress Ball
  22. Count to 10 slowly
  23. Journal/ Write it Down
  24. Get to Know a Peer