Talk toaParentBeConfidentUse aStressBallTalk toaFriendSet aTimerDraworColorImaginea CalmPlaceReada BookTake aDeepBreathUse aFidgetToolIntroduceYourself toNewPeopleJournal/Write itDownAccept aSignal/CueUsePlay-DohExerciseAskQuestionsExploretheSettingListentoMusicGet toKnow aPeerTake aTimeOutGet aDrink ofWaterTalk to aTrustedAdultCountto 10slowlyUsePositiveSelf-TalkTalk toaParentBeConfidentUse aStressBallTalk toaFriendSet aTimerDraworColorImaginea CalmPlaceReada BookTake aDeepBreathUse aFidgetToolIntroduceYourself toNewPeopleJournal/Write itDownAccept aSignal/CueUsePlay-DohExerciseAskQuestionsExploretheSettingListentoMusicGet toKnow aPeerTake aTimeOutGet aDrink ofWaterTalk to aTrustedAdultCountto 10slowlyUsePositiveSelf-Talk

Handling Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to a Parent
  2. Be Confident
  3. Use a Stress Ball
  4. Talk to a Friend
  5. Set a Timer
  6. Draw or Color
  7. Imagine a Calm Place
  8. Read a Book
  9. Take a Deep Breath
  10. Use a Fidget Tool
  11. Introduce Yourself to New People
  12. Journal/ Write it Down
  13. Accept a Signal/Cue
  14. Use Play-Doh
  15. Exercise
  16. Ask Questions
  17. Explore the Setting
  18. Listen to Music
  19. Get to Know a Peer
  20. Take a Time Out
  21. Get a Drink of Water
  22. Talk to a Trusted Adult
  23. Count to 10 slowly
  24. Use Positive Self-Talk