AskQuestionsImaginea CalmPlaceTalk toaFriendReada BookTalk toaParentCountto 10slowlyGet aDrink ofWaterSet aTimerListentoMusicTake aDeepBreathAccept aSignal/CueJournal/Write itDownTalk to aTrustedAdultUse aFidgetToolUsePlay-DohBeConfidentExerciseUse aStressBallIntroduceYourself toNewPeopleDraworColorTake aTimeOutExploretheSettingGet toKnow aPeerUsePositiveSelf-TalkAskQuestionsImaginea CalmPlaceTalk toaFriendReada BookTalk toaParentCountto 10slowlyGet aDrink ofWaterSet aTimerListentoMusicTake aDeepBreathAccept aSignal/CueJournal/Write itDownTalk to aTrustedAdultUse aFidgetToolUsePlay-DohBeConfidentExerciseUse aStressBallIntroduceYourself toNewPeopleDraworColorTake aTimeOutExploretheSettingGet toKnow aPeerUsePositiveSelf-Talk

Handling Change - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask Questions
  2. Imagine a Calm Place
  3. Talk to a Friend
  4. Read a Book
  5. Talk to a Parent
  6. Count to 10 slowly
  7. Get a Drink of Water
  8. Set a Timer
  9. Listen to Music
  10. Take a Deep Breath
  11. Accept a Signal/Cue
  12. Journal/ Write it Down
  13. Talk to a Trusted Adult
  14. Use a Fidget Tool
  15. Use Play-Doh
  16. Be Confident
  17. Exercise
  18. Use a Stress Ball
  19. Introduce Yourself to New People
  20. Draw or Color
  21. Take a Time Out
  22. Explore the Setting
  23. Get to Know a Peer
  24. Use Positive Self-Talk