GetAdviceRunningKarateTakeDeepBreathsPlay withyour PetsWatchTVReadMeditationPlay aSportPlayVideoGamesHumorJournalingDancingSleepGo fora WalkBoxingWalkAwayHangingOut withFriendsRelaxationSkillsDrawTalk toaFriendSingingListentoMusicSwimmingGetAdviceRunningKarateTakeDeepBreathsPlay withyour PetsWatchTVReadMeditationPlay aSportPlayVideoGamesHumorJournalingDancingSleepGo fora WalkBoxingWalkAwayHangingOut withFriendsRelaxationSkillsDrawTalk toaFriendSingingListentoMusicSwimming

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Advice
  2. Running
  3. Karate
  4. Take Deep Breaths
  5. Play with your Pets
  6. Watch TV
  7. Read
  8. Meditation
  9. Play a Sport
  10. Play Video Games
  11. Humor
  12. Journaling
  13. Dancing
  14. Sleep
  15. Go for a Walk
  16. Boxing
  17. Walk Away
  18. Hanging Out with Friends
  19. Relaxation Skills
  20. Draw
  21. Talk to a Friend
  22. Singing
  23. Listen to Music
  24. Swimming