SleepKarateBoxingWalkAwayDancingGetAdviceTakeDeepBreathsGo fora WalkSingingPlay withyour PetsSwimmingListentoMusicRunningRelaxationSkillsTalk toaFriendJournalingHangingOut withFriendsReadHumorPlayVideoGamesMeditationPlay aSportDrawWatchTVSleepKarateBoxingWalkAwayDancingGetAdviceTakeDeepBreathsGo fora WalkSingingPlay withyour PetsSwimmingListentoMusicRunningRelaxationSkillsTalk toaFriendJournalingHangingOut withFriendsReadHumorPlayVideoGamesMeditationPlay aSportDrawWatchTV

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Karate
  3. Boxing
  4. Walk Away
  5. Dancing
  6. Get Advice
  7. Take Deep Breaths
  8. Go for a Walk
  9. Singing
  10. Play with your Pets
  11. Swimming
  12. Listen to Music
  13. Running
  14. Relaxation Skills
  15. Talk to a Friend
  16. Journaling
  17. Hanging Out with Friends
  18. Read
  19. Humor
  20. Play Video Games
  21. Meditation
  22. Play a Sport
  23. Draw
  24. Watch TV