WalkAwayPlay withyour PetsWatchTVSwimmingMeditationKaratePlay aSportHumorGo fora WalkHangingOut withFriendsReadSleepTalk toaFriendDrawPlayVideoGamesDancingSingingBoxingRunningGetAdviceJournalingTakeDeepBreathsListentoMusicRelaxationSkillsWalkAwayPlay withyour PetsWatchTVSwimmingMeditationKaratePlay aSportHumorGo fora WalkHangingOut withFriendsReadSleepTalk toaFriendDrawPlayVideoGamesDancingSingingBoxingRunningGetAdviceJournalingTakeDeepBreathsListentoMusicRelaxationSkills

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away
  2. Play with your Pets
  3. Watch TV
  4. Swimming
  5. Meditation
  6. Karate
  7. Play a Sport
  8. Humor
  9. Go for a Walk
  10. Hanging Out with Friends
  11. Read
  12. Sleep
  13. Talk to a Friend
  14. Draw
  15. Play Video Games
  16. Dancing
  17. Singing
  18. Boxing
  19. Running
  20. Get Advice
  21. Journaling
  22. Take Deep Breaths
  23. Listen to Music
  24. Relaxation Skills