RunningPlay withyour PetsSwimmingTakeDeepBreathsHumorBoxingReadListentoMusicMeditationJournalingPlayVideoGamesWalkAwayDrawSingingWatchTVPlay aSportKarateTalk toaFriendGo fora WalkSleepGetAdviceDancingRelaxationSkillsHangingOut withFriendsRunningPlay withyour PetsSwimmingTakeDeepBreathsHumorBoxingReadListentoMusicMeditationJournalingPlayVideoGamesWalkAwayDrawSingingWatchTVPlay aSportKarateTalk toaFriendGo fora WalkSleepGetAdviceDancingRelaxationSkillsHangingOut withFriends

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running
  2. Play with your Pets
  3. Swimming
  4. Take Deep Breaths
  5. Humor
  6. Boxing
  7. Read
  8. Listen to Music
  9. Meditation
  10. Journaling
  11. Play Video Games
  12. Walk Away
  13. Draw
  14. Singing
  15. Watch TV
  16. Play a Sport
  17. Karate
  18. Talk to a Friend
  19. Go for a Walk
  20. Sleep
  21. Get Advice
  22. Dancing
  23. Relaxation Skills
  24. Hanging Out with Friends