SingingTalk toaFriendDrawSwimmingKarateRunningWalkAwayPlay withyour PetsGetAdviceTakeDeepBreathsWatchTVListentoMusicReadJournalingPlay aSportHumorGo fora WalkBoxingDancingSleepHangingOut withFriendsRelaxationSkillsPlayVideoGamesMeditationSingingTalk toaFriendDrawSwimmingKarateRunningWalkAwayPlay withyour PetsGetAdviceTakeDeepBreathsWatchTVListentoMusicReadJournalingPlay aSportHumorGo fora WalkBoxingDancingSleepHangingOut withFriendsRelaxationSkillsPlayVideoGamesMeditation

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Singing
  2. Talk to a Friend
  3. Draw
  4. Swimming
  5. Karate
  6. Running
  7. Walk Away
  8. Play with your Pets
  9. Get Advice
  10. Take Deep Breaths
  11. Watch TV
  12. Listen to Music
  13. Read
  14. Journaling
  15. Play a Sport
  16. Humor
  17. Go for a Walk
  18. Boxing
  19. Dancing
  20. Sleep
  21. Hanging Out with Friends
  22. Relaxation Skills
  23. Play Video Games
  24. Meditation