SleepDrawPlay aSportTakeDeepBreathsHumorSingingReadRunningWalkAwayMeditationListentoMusicTalk toaFriendPlayVideoGamesPlay withyour PetsGetAdviceHangingOut withFriendsJournalingSwimmingBoxingWatchTVGo fora WalkKarateDancingRelaxationSkillsSleepDrawPlay aSportTakeDeepBreathsHumorSingingReadRunningWalkAwayMeditationListentoMusicTalk toaFriendPlayVideoGamesPlay withyour PetsGetAdviceHangingOut withFriendsJournalingSwimmingBoxingWatchTVGo fora WalkKarateDancingRelaxationSkills

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Draw
  3. Play a Sport
  4. Take Deep Breaths
  5. Humor
  6. Singing
  7. Read
  8. Running
  9. Walk Away
  10. Meditation
  11. Listen to Music
  12. Talk to a Friend
  13. Play Video Games
  14. Play with your Pets
  15. Get Advice
  16. Hanging Out with Friends
  17. Journaling
  18. Swimming
  19. Boxing
  20. Watch TV
  21. Go for a Walk
  22. Karate
  23. Dancing
  24. Relaxation Skills