MeditationTakeDeepBreathsReadDancingSwimmingWatchTVSingingHumorJournalingPlayVideoGamesTalk toaFriendBoxingKarateHangingOut withFriendsListentoMusicDrawGo fora WalkPlay withyour PetsSleepWalkAwayPlay aSportGetAdviceRelaxationSkillsRunningMeditationTakeDeepBreathsReadDancingSwimmingWatchTVSingingHumorJournalingPlayVideoGamesTalk toaFriendBoxingKarateHangingOut withFriendsListentoMusicDrawGo fora WalkPlay withyour PetsSleepWalkAwayPlay aSportGetAdviceRelaxationSkillsRunning

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Take Deep Breaths
  3. Read
  4. Dancing
  5. Swimming
  6. Watch TV
  7. Singing
  8. Humor
  9. Journaling
  10. Play Video Games
  11. Talk to a Friend
  12. Boxing
  13. Karate
  14. Hanging Out with Friends
  15. Listen to Music
  16. Draw
  17. Go for a Walk
  18. Play with your Pets
  19. Sleep
  20. Walk Away
  21. Play a Sport
  22. Get Advice
  23. Relaxation Skills
  24. Running