1 PushUpStretch20JumpingJacks3 PushUps10 Situps15JumpingJacks10 ArmCircles5Lunges3squats15 Situps10SecondPlank10lungesStretch2 Walksaroundthe room5 Situps5MountainClimbers10BicycleKicks1 skiparoundthe room10 Toetouches15 ArmCirclesStretch3 Situps10Squats5 Pushups1 PushUpStretch20JumpingJacks3 PushUps10 Situps15JumpingJacks10 ArmCircles5Lunges3squats15 Situps10SecondPlank10lungesStretch2 Walksaroundthe room5 Situps5MountainClimbers10BicycleKicks1 skiparoundthe room10 Toetouches15 ArmCirclesStretch3 Situps10Squats5 Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Push Up
  2. Stretch
  3. 20 Jumping Jacks
  4. 3 Push Ups
  5. 10 Sit ups
  6. 15 Jumping Jacks
  7. 10 Arm Circles
  8. 5 Lunges
  9. 3 squats
  10. 15 Sit ups
  11. 10 Second Plank
  12. 10 lunges
  13. Stretch
  14. 2 Walks around the room
  15. 5 Sit ups
  16. 5 Mountain Climbers
  17. 10 Bicycle Kicks
  18. 1 skip around the room
  19. 10 Toe touches
  20. 15 Arm Circles
  21. Stretch
  22. 3 Sit ups
  23. 10 Squats
  24. 5 Push ups