Stretch3squats15 Situps10 ArmCircles5 Pushups20JumpingJacks10 Situps10SecondPlank3 SitupsStretch10Squats3 PushUps5 Situps10BicycleKicks5Lunges1 skiparoundthe room15 ArmCircles5MountainClimbers15JumpingJacks10 Toetouches1 PushUp2 Walksaroundthe roomStretch10lungesStretch3squats15 Situps10 ArmCircles5 Pushups20JumpingJacks10 Situps10SecondPlank3 SitupsStretch10Squats3 PushUps5 Situps10BicycleKicks5Lunges1 skiparoundthe room15 ArmCircles5MountainClimbers15JumpingJacks10 Toetouches1 PushUp2 Walksaroundthe roomStretch10lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. 3 squats
  3. 15 Sit ups
  4. 10 Arm Circles
  5. 5 Push ups
  6. 20 Jumping Jacks
  7. 10 Sit ups
  8. 10 Second Plank
  9. 3 Sit ups
  10. Stretch
  11. 10 Squats
  12. 3 Push Ups
  13. 5 Sit ups
  14. 10 Bicycle Kicks
  15. 5 Lunges
  16. 1 skip around the room
  17. 15 Arm Circles
  18. 5 Mountain Climbers
  19. 15 Jumping Jacks
  20. 10 Toe touches
  21. 1 Push Up
  22. 2 Walks around the room
  23. Stretch
  24. 10 lunges