10BicycleKicks15 ArmCircles10SecondPlank20JumpingJacks5MountainClimbers2 Walksaroundthe room5 PushupsStretch10lunges3 SitupsStretch10 Situps3 PushUps5Lunges15JumpingJacks15 Situps5 Situps1 PushUp3squatsStretch10 Toetouches1 skiparoundthe room10Squats10 ArmCircles10BicycleKicks15 ArmCircles10SecondPlank20JumpingJacks5MountainClimbers2 Walksaroundthe room5 PushupsStretch10lunges3 SitupsStretch10 Situps3 PushUps5Lunges15JumpingJacks15 Situps5 Situps1 PushUp3squatsStretch10 Toetouches1 skiparoundthe room10Squats10 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bicycle Kicks
  2. 15 Arm Circles
  3. 10 Second Plank
  4. 20 Jumping Jacks
  5. 5 Mountain Climbers
  6. 2 Walks around the room
  7. 5 Push ups
  8. Stretch
  9. 10 lunges
  10. 3 Sit ups
  11. Stretch
  12. 10 Sit ups
  13. 3 Push Ups
  14. 5 Lunges
  15. 15 Jumping Jacks
  16. 15 Sit ups
  17. 5 Sit ups
  18. 1 Push Up
  19. 3 squats
  20. Stretch
  21. 10 Toe touches
  22. 1 skip around the room
  23. 10 Squats
  24. 10 Arm Circles