10Squats1 skiparoundthe room10SecondPlank1 PushUp10lunges2 Walksaroundthe room10 ArmCircles20JumpingJacks10BicycleKicks3 PushUps15JumpingJacks3 SitupsStretch5 Pushups5MountainClimbers3squats15 Situps10 ToetouchesStretch5 Situps15 ArmCircles5LungesStretch10 Situps10Squats1 skiparoundthe room10SecondPlank1 PushUp10lunges2 Walksaroundthe room10 ArmCircles20JumpingJacks10BicycleKicks3 PushUps15JumpingJacks3 SitupsStretch5 Pushups5MountainClimbers3squats15 Situps10 ToetouchesStretch5 Situps15 ArmCircles5LungesStretch10 Situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 1 skip around the room
  3. 10 Second Plank
  4. 1 Push Up
  5. 10 lunges
  6. 2 Walks around the room
  7. 10 Arm Circles
  8. 20 Jumping Jacks
  9. 10 Bicycle Kicks
  10. 3 Push Ups
  11. 15 Jumping Jacks
  12. 3 Sit ups
  13. Stretch
  14. 5 Push ups
  15. 5 Mountain Climbers
  16. 3 squats
  17. 15 Sit ups
  18. 10 Toe touches
  19. Stretch
  20. 5 Sit ups
  21. 15 Arm Circles
  22. 5 Lunges
  23. Stretch
  24. 10 Sit ups