3 PushUps10BicycleKicks15 Situps10 Toetouches5 Pushups15 ArmCircles5Lunges10lungesStretch10 ArmCircles20JumpingJacks2 Walksaroundthe room10SecondPlank15JumpingJacks1 PushUp1 skiparoundthe roomStretch5 Situps10Squats5MountainClimbers3 Situps3squatsStretch10 Situps3 PushUps10BicycleKicks15 Situps10 Toetouches5 Pushups15 ArmCircles5Lunges10lungesStretch10 ArmCircles20JumpingJacks2 Walksaroundthe room10SecondPlank15JumpingJacks1 PushUp1 skiparoundthe roomStretch5 Situps10Squats5MountainClimbers3 Situps3squatsStretch10 Situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Push Ups
  2. 10 Bicycle Kicks
  3. 15 Sit ups
  4. 10 Toe touches
  5. 5 Push ups
  6. 15 Arm Circles
  7. 5 Lunges
  8. 10 lunges
  9. Stretch
  10. 10 Arm Circles
  11. 20 Jumping Jacks
  12. 2 Walks around the room
  13. 10 Second Plank
  14. 15 Jumping Jacks
  15. 1 Push Up
  16. 1 skip around the room
  17. Stretch
  18. 5 Sit ups
  19. 10 Squats
  20. 5 Mountain Climbers
  21. 3 Sit ups
  22. 3 squats
  23. Stretch
  24. 10 Sit ups