Stretch3squats5 Pushups3 Situps3 PushUps10Squats15 ArmCircles1 skiparoundthe room10lunges5MountainClimbersStretch2 Walksaroundthe room10 Situps10BicycleKicks15 Situps5Lunges5 Situps10SecondPlank20JumpingJacksStretch10 ArmCircles1 PushUp10 Toetouches15JumpingJacksStretch3squats5 Pushups3 Situps3 PushUps10Squats15 ArmCircles1 skiparoundthe room10lunges5MountainClimbersStretch2 Walksaroundthe room10 Situps10BicycleKicks15 Situps5Lunges5 Situps10SecondPlank20JumpingJacksStretch10 ArmCircles1 PushUp10 Toetouches15JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. 3 squats
  3. 5 Push ups
  4. 3 Sit ups
  5. 3 Push Ups
  6. 10 Squats
  7. 15 Arm Circles
  8. 1 skip around the room
  9. 10 lunges
  10. 5 Mountain Climbers
  11. Stretch
  12. 2 Walks around the room
  13. 10 Sit ups
  14. 10 Bicycle Kicks
  15. 15 Sit ups
  16. 5 Lunges
  17. 5 Sit ups
  18. 10 Second Plank
  19. 20 Jumping Jacks
  20. Stretch
  21. 10 Arm Circles
  22. 1 Push Up
  23. 10 Toe touches
  24. 15 Jumping Jacks