5Lunges1 PushUp15 ArmCircles3 PushUps10 Situps5 SitupsStretch15JumpingJacks20JumpingJacks2 Walksaroundthe room3 Situps10lungesStretch5 Pushups10SecondPlank10 ToetouchesStretch10 ArmCircles5MountainClimbers10BicycleKicks15 Situps1 skiparoundthe room10Squats3squats5Lunges1 PushUp15 ArmCircles3 PushUps10 Situps5 SitupsStretch15JumpingJacks20JumpingJacks2 Walksaroundthe room3 Situps10lungesStretch5 Pushups10SecondPlank10 ToetouchesStretch10 ArmCircles5MountainClimbers10BicycleKicks15 Situps1 skiparoundthe room10Squats3squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. 1 Push Up
  3. 15 Arm Circles
  4. 3 Push Ups
  5. 10 Sit ups
  6. 5 Sit ups
  7. Stretch
  8. 15 Jumping Jacks
  9. 20 Jumping Jacks
  10. 2 Walks around the room
  11. 3 Sit ups
  12. 10 lunges
  13. Stretch
  14. 5 Push ups
  15. 10 Second Plank
  16. 10 Toe touches
  17. Stretch
  18. 10 Arm Circles
  19. 5 Mountain Climbers
  20. 10 Bicycle Kicks
  21. 15 Sit ups
  22. 1 skip around the room
  23. 10 Squats
  24. 3 squats