1 PushUp10 ArmCirclesStretch10SecondPlank3 PushUps5 Pushups10 Situps5 Situps15 ArmCirclesStretch3 Situps5Lunges15 Situps10Squats1 skiparoundthe room10lunges5MountainClimbers3squats10BicycleKicks2 Walksaroundthe roomStretch10 Toetouches15JumpingJacks20JumpingJacks1 PushUp10 ArmCirclesStretch10SecondPlank3 PushUps5 Pushups10 Situps5 Situps15 ArmCirclesStretch3 Situps5Lunges15 Situps10Squats1 skiparoundthe room10lunges5MountainClimbers3squats10BicycleKicks2 Walksaroundthe roomStretch10 Toetouches15JumpingJacks20JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Push Up
  2. 10 Arm Circles
  3. Stretch
  4. 10 Second Plank
  5. 3 Push Ups
  6. 5 Push ups
  7. 10 Sit ups
  8. 5 Sit ups
  9. 15 Arm Circles
  10. Stretch
  11. 3 Sit ups
  12. 5 Lunges
  13. 15 Sit ups
  14. 10 Squats
  15. 1 skip around the room
  16. 10 lunges
  17. 5 Mountain Climbers
  18. 3 squats
  19. 10 Bicycle Kicks
  20. 2 Walks around the room
  21. Stretch
  22. 10 Toe touches
  23. 15 Jumping Jacks
  24. 20 Jumping Jacks