10 Toetouches1 skiparoundthe roomStretch3 PushUps5 Situps15 ArmCirclesStretch5MountainClimbers10 Situps10 ArmCircles10lunges20JumpingJacks2 Walksaroundthe room10SecondPlank3 Situps10Squats15JumpingJacks3squats10BicycleKicks1 PushUp5Lunges15 SitupsStretch5 Pushups10 Toetouches1 skiparoundthe roomStretch3 PushUps5 Situps15 ArmCirclesStretch5MountainClimbers10 Situps10 ArmCircles10lunges20JumpingJacks2 Walksaroundthe room10SecondPlank3 Situps10Squats15JumpingJacks3squats10BicycleKicks1 PushUp5Lunges15 SitupsStretch5 Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Toe touches
  2. 1 skip around the room
  3. Stretch
  4. 3 Push Ups
  5. 5 Sit ups
  6. 15 Arm Circles
  7. Stretch
  8. 5 Mountain Climbers
  9. 10 Sit ups
  10. 10 Arm Circles
  11. 10 lunges
  12. 20 Jumping Jacks
  13. 2 Walks around the room
  14. 10 Second Plank
  15. 3 Sit ups
  16. 10 Squats
  17. 15 Jumping Jacks
  18. 3 squats
  19. 10 Bicycle Kicks
  20. 1 Push Up
  21. 5 Lunges
  22. 15 Sit ups
  23. Stretch
  24. 5 Push ups