10SecondPlank1 PushUp20JumpingJacks5 PushUps15 SitUpsStretch2 Walksaroundthe room10 SitUps10 ToeTouches3 SitUps5 Situps10Lunges1 Skiparoundthe roomStretch10BicycleKicks15 ArmCircles15JumpingJacks3 PushUps3Squats10 ArmCircles10Squats5MountainClimbersStretch5Lunges10SecondPlank1 PushUp20JumpingJacks5 PushUps15 SitUpsStretch2 Walksaroundthe room10 SitUps10 ToeTouches3 SitUps5 Situps10Lunges1 Skiparoundthe roomStretch10BicycleKicks15 ArmCircles15JumpingJacks3 PushUps3Squats10 ArmCircles10Squats5MountainClimbersStretch5Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Plank
  2. 1 Push Up
  3. 20 Jumping Jacks
  4. 5 Push Ups
  5. 15 Sit Ups
  6. Stretch
  7. 2 Walks around the room
  8. 10 Sit Ups
  9. 10 Toe Touches
  10. 3 Sit Ups
  11. 5 Sit ups
  12. 10 Lunges
  13. 1 Skip around the room
  14. Stretch
  15. 10 Bicycle Kicks
  16. 15 Arm Circles
  17. 15 Jumping Jacks
  18. 3 Push Ups
  19. 3 Squats
  20. 10 Arm Circles
  21. 10 Squats
  22. 5 Mountain Climbers
  23. Stretch
  24. 5 Lunges