5Lunges10Squats10BicycleKicksStretch20JumpingJacks10 ToeTouchesStretch15 ArmCircles1 PushUp5 PushUps5MountainClimbers10 SitUps10Lunges3Squats15 SitUps1 Skiparoundthe room10SecondPlank3 SitUps15JumpingJacks2 Walksaroundthe roomStretch5 Situps3 PushUps10 ArmCircles5Lunges10Squats10BicycleKicksStretch20JumpingJacks10 ToeTouchesStretch15 ArmCircles1 PushUp5 PushUps5MountainClimbers10 SitUps10Lunges3Squats15 SitUps1 Skiparoundthe room10SecondPlank3 SitUps15JumpingJacks2 Walksaroundthe roomStretch5 Situps3 PushUps10 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. 10 Squats
  3. 10 Bicycle Kicks
  4. Stretch
  5. 20 Jumping Jacks
  6. 10 Toe Touches
  7. Stretch
  8. 15 Arm Circles
  9. 1 Push Up
  10. 5 Push Ups
  11. 5 Mountain Climbers
  12. 10 Sit Ups
  13. 10 Lunges
  14. 3 Squats
  15. 15 Sit Ups
  16. 1 Skip around the room
  17. 10 Second Plank
  18. 3 Sit Ups
  19. 15 Jumping Jacks
  20. 2 Walks around the room
  21. Stretch
  22. 5 Sit ups
  23. 3 Push Ups
  24. 10 Arm Circles