Stretch3 PushUps5 PushUps3Squats15 ArmCircles15 SitUpsStretch10BicycleKicks10Lunges5 Situps5Lunges3 SitUps5MountainClimbers20JumpingJacks2 Walksaroundthe room15JumpingJacks1 PushUp10SecondPlank10Squats1 Skiparoundthe room10 ArmCircles10 SitUpsStretch10 ToeTouchesStretch3 PushUps5 PushUps3Squats15 ArmCircles15 SitUpsStretch10BicycleKicks10Lunges5 Situps5Lunges3 SitUps5MountainClimbers20JumpingJacks2 Walksaroundthe room15JumpingJacks1 PushUp10SecondPlank10Squats1 Skiparoundthe room10 ArmCircles10 SitUpsStretch10 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. 3 Push Ups
  3. 5 Push Ups
  4. 3 Squats
  5. 15 Arm Circles
  6. 15 Sit Ups
  7. Stretch
  8. 10 Bicycle Kicks
  9. 10 Lunges
  10. 5 Sit ups
  11. 5 Lunges
  12. 3 Sit Ups
  13. 5 Mountain Climbers
  14. 20 Jumping Jacks
  15. 2 Walks around the room
  16. 15 Jumping Jacks
  17. 1 Push Up
  18. 10 Second Plank
  19. 10 Squats
  20. 1 Skip around the room
  21. 10 Arm Circles
  22. 10 Sit Ups
  23. Stretch
  24. 10 Toe Touches