10SecondPlank3 SitUpsStretchStretch5 PushUps2 Walksaroundthe room5 Situps10Lunges5MountainClimbers5Lunges1 Skiparoundthe room1 PushUp20JumpingJacks3 PushUpsStretch15 ArmCircles15JumpingJacks10 ArmCircles10Squats10 ToeTouches10BicycleKicks10 SitUps15 SitUps3Squats10SecondPlank3 SitUpsStretchStretch5 PushUps2 Walksaroundthe room5 Situps10Lunges5MountainClimbers5Lunges1 Skiparoundthe room1 PushUp20JumpingJacks3 PushUpsStretch15 ArmCircles15JumpingJacks10 ArmCircles10Squats10 ToeTouches10BicycleKicks10 SitUps15 SitUps3Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Plank
  2. 3 Sit Ups
  3. Stretch
  4. Stretch
  5. 5 Push Ups
  6. 2 Walks around the room
  7. 5 Sit ups
  8. 10 Lunges
  9. 5 Mountain Climbers
  10. 5 Lunges
  11. 1 Skip around the room
  12. 1 Push Up
  13. 20 Jumping Jacks
  14. 3 Push Ups
  15. Stretch
  16. 15 Arm Circles
  17. 15 Jumping Jacks
  18. 10 Arm Circles
  19. 10 Squats
  20. 10 Toe Touches
  21. 10 Bicycle Kicks
  22. 10 Sit Ups
  23. 15 Sit Ups
  24. 3 Squats