1 Skiparoundthe room15 ArmCirclesStretch3Squats5 Situps10 SitUps5 PushUpsStretch5MountainClimbers5Lunges10Squats1 PushUp20JumpingJacks3 SitUps15 SitUps3 PushUps2 Walksaroundthe room10SecondPlank10 ArmCircles15JumpingJacks10Lunges10BicycleKicks10 ToeTouchesStretch1 Skiparoundthe room15 ArmCirclesStretch3Squats5 Situps10 SitUps5 PushUpsStretch5MountainClimbers5Lunges10Squats1 PushUp20JumpingJacks3 SitUps15 SitUps3 PushUps2 Walksaroundthe room10SecondPlank10 ArmCircles15JumpingJacks10Lunges10BicycleKicks10 ToeTouchesStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Skip around the room
  2. 15 Arm Circles
  3. Stretch
  4. 3 Squats
  5. 5 Sit ups
  6. 10 Sit Ups
  7. 5 Push Ups
  8. Stretch
  9. 5 Mountain Climbers
  10. 5 Lunges
  11. 10 Squats
  12. 1 Push Up
  13. 20 Jumping Jacks
  14. 3 Sit Ups
  15. 15 Sit Ups
  16. 3 Push Ups
  17. 2 Walks around the room
  18. 10 Second Plank
  19. 10 Arm Circles
  20. 15 Jumping Jacks
  21. 10 Lunges
  22. 10 Bicycle Kicks
  23. 10 Toe Touches
  24. Stretch