10Squats3Squats10Lunges10BicycleKicks5 PushUps10SecondPlank10 SitUps15 ArmCircles3 PushUpsStretch3 SitUpsStretch15 SitUps5Lunges5MountainClimbers10 ArmCircles1 Skiparoundthe roomStretch2 Walksaroundthe room20JumpingJacks5 Situps1 PushUp15JumpingJacks10 ToeTouches10Squats3Squats10Lunges10BicycleKicks5 PushUps10SecondPlank10 SitUps15 ArmCircles3 PushUpsStretch3 SitUpsStretch15 SitUps5Lunges5MountainClimbers10 ArmCircles1 Skiparoundthe roomStretch2 Walksaroundthe room20JumpingJacks5 Situps1 PushUp15JumpingJacks10 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 3 Squats
  3. 10 Lunges
  4. 10 Bicycle Kicks
  5. 5 Push Ups
  6. 10 Second Plank
  7. 10 Sit Ups
  8. 15 Arm Circles
  9. 3 Push Ups
  10. Stretch
  11. 3 Sit Ups
  12. Stretch
  13. 15 Sit Ups
  14. 5 Lunges
  15. 5 Mountain Climbers
  16. 10 Arm Circles
  17. 1 Skip around the room
  18. Stretch
  19. 2 Walks around the room
  20. 20 Jumping Jacks
  21. 5 Sit ups
  22. 1 Push Up
  23. 15 Jumping Jacks
  24. 10 Toe Touches