3 PushUpsStretch5Lunges10Lunges10 ToeTouches15 SitUps5MountainClimbers5 PushUps1 PushUpStretch10 ArmCircles3Squats10Squats20JumpingJacks15JumpingJacksStretch5 Situps3 SitUps10BicycleKicks10SecondPlank15 ArmCircles2 Walksaroundthe room10 SitUps1 Skiparoundthe room3 PushUpsStretch5Lunges10Lunges10 ToeTouches15 SitUps5MountainClimbers5 PushUps1 PushUpStretch10 ArmCircles3Squats10Squats20JumpingJacks15JumpingJacksStretch5 Situps3 SitUps10BicycleKicks10SecondPlank15 ArmCircles2 Walksaroundthe room10 SitUps1 Skiparoundthe room

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Push Ups
  2. Stretch
  3. 5 Lunges
  4. 10 Lunges
  5. 10 Toe Touches
  6. 15 Sit Ups
  7. 5 Mountain Climbers
  8. 5 Push Ups
  9. 1 Push Up
  10. Stretch
  11. 10 Arm Circles
  12. 3 Squats
  13. 10 Squats
  14. 20 Jumping Jacks
  15. 15 Jumping Jacks
  16. Stretch
  17. 5 Sit ups
  18. 3 Sit Ups
  19. 10 Bicycle Kicks
  20. 10 Second Plank
  21. 15 Arm Circles
  22. 2 Walks around the room
  23. 10 Sit Ups
  24. 1 Skip around the room