10 ToeTouches5 PushUps10Lunges10 ArmCircles3 SitUps10SquatsStretch3 PushUps2 Walksaroundthe room5 Situps15JumpingJacks1 PushUpStretch15 SitUps5Lunges10BicycleKicksStretch20JumpingJacks15 ArmCircles10 SitUps5MountainClimbers3Squats1 Skiparoundthe room10SecondPlank10 ToeTouches5 PushUps10Lunges10 ArmCircles3 SitUps10SquatsStretch3 PushUps2 Walksaroundthe room5 Situps15JumpingJacks1 PushUpStretch15 SitUps5Lunges10BicycleKicksStretch20JumpingJacks15 ArmCircles10 SitUps5MountainClimbers3Squats1 Skiparoundthe room10SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Toe Touches
  2. 5 Push Ups
  3. 10 Lunges
  4. 10 Arm Circles
  5. 3 Sit Ups
  6. 10 Squats
  7. Stretch
  8. 3 Push Ups
  9. 2 Walks around the room
  10. 5 Sit ups
  11. 15 Jumping Jacks
  12. 1 Push Up
  13. Stretch
  14. 15 Sit Ups
  15. 5 Lunges
  16. 10 Bicycle Kicks
  17. Stretch
  18. 20 Jumping Jacks
  19. 15 Arm Circles
  20. 10 Sit Ups
  21. 5 Mountain Climbers
  22. 3 Squats
  23. 1 Skip around the room
  24. 10 Second Plank