Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 hops on left foot
2. 15 squats
3. 10 alternate lunges
4. 15 hops on right foot
5. 3 burpees
6. rest
7. 10 star jumps
8. 7 jump squats
9. 5 push ups
10. 10 push ups (on knees)
11. 10 supermans
12. 5 frog jumps
13. 20 sec toe touching stretch
14. 20 second plank
15. 15 crunches
16. 15 second right side plank
17. 12 jumping jacks
18. 10 tricep dips
19. 20 second bicycle
20. 30 second wall sit
21. 15 second left side plank
22. 20 high knees
23. 30 arm circles
24. 10 sit ups