Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 hops on left foot
2. 15 squats
3. 7 jump squats
4. 15 second left side plank
5. 10 sit ups
6. 10 tricep dips
7. 10 supermans
8. 5 push ups
9. 10 push ups (on knees)
10. 3 burpees
11. 12 jumping jacks
12. 10 star jumps
13. 15 hops on right foot
14. 10 alternate lunges
15. rest
16. 30 arm circles
17. 15 crunches
18. 20 second bicycle
19. 15 second right side plank
20. 20 high knees
21. 20 sec toe touching stretch
22. 5 frog jumps
23. 30 second wall sit
24. 20 second plank