Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 push ups (on knees)
2. 12 jumping jacks
3. 30 arm circles
4. 10 sit ups
5. rest
6. 30 second wall sit
7. 5 frog jumps
8. 10 alternate lunges
9. 10 star jumps
10. 20 high knees
11. 10 tricep dips
12. 15 squats
13. 15 second left side plank
14. 10 supermans
15. 15 hops on right foot
16. 20 second plank
17. 20 second bicycle
18. 7 jump squats
19. 15 hops on left foot
20. 3 burpees
21. 20 sec toe touching stretch
22. 15 crunches
23. 15 second right side plank
24. 5 push ups