SideRaisesLatPulloverMountainClimbersFireHydrantKickbackFrogCrunchSideLungesHip BridgeReachBacksBurpeesX-JacksSquatsTricepsPushupWallSitJumpingJacksBicepscurlCalfRaisesOverheadPressSumoSquatsSidePlankBearCrawlsPlankPushUpsBackLungeRussianTwistCurtseyLungesAirswimSideRaisesLatPulloverMountainClimbersFireHydrantKickbackFrogCrunchSideLungesHip BridgeReachBacksBurpeesX-JacksSquatsTricepsPushupWallSitJumpingJacksBicepscurlCalfRaisesOverheadPressSumoSquatsSidePlankBearCrawlsPlankPushUpsBackLungeRussianTwistCurtseyLungesAirswim

Carol's YStrong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Raises
  2. Lat Pullover
  3. Mountain Climbers
  4. Fire Hydrant Kickback
  5. Frog Crunch
  6. Side Lunges
  7. Hip Bridge Reach Backs
  8. Burpees
  9. X-Jacks
  10. Squats
  11. Triceps Pushup
  12. Wall Sit
  13. Jumping Jacks
  14. Biceps curl
  15. Calf Raises
  16. Overhead Press
  17. Sumo Squats
  18. Side Plank
  19. Bear Crawls
  20. Plank
  21. PushUps
  22. Back Lunge
  23. Russian Twist
  24. Curtsey Lunges
  25. Air swim