CalfRaisesBicepscurlOverheadPressFrogCrunchAirswimSideLungesSquatsSidePlankPlankSumoSquatsHip BridgeReachBacksBearCrawlsJumpingJacksPushUpsFireHydrantKickbackRussianTwistMountainClimbersTricepsPushupSideRaisesBackLungeCurtseyLungesLatPulloverWallSitX-JacksBurpeesCalfRaisesBicepscurlOverheadPressFrogCrunchAirswimSideLungesSquatsSidePlankPlankSumoSquatsHip BridgeReachBacksBearCrawlsJumpingJacksPushUpsFireHydrantKickbackRussianTwistMountainClimbersTricepsPushupSideRaisesBackLungeCurtseyLungesLatPulloverWallSitX-JacksBurpees

Carol's YStrong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Calf Raises
  2. Biceps curl
  3. Overhead Press
  4. Frog Crunch
  5. Air swim
  6. Side Lunges
  7. Squats
  8. Side Plank
  9. Plank
  10. Sumo Squats
  11. Hip Bridge Reach Backs
  12. Bear Crawls
  13. Jumping Jacks
  14. PushUps
  15. Fire Hydrant Kickback
  16. Russian Twist
  17. Mountain Climbers
  18. Triceps Pushup
  19. Side Raises
  20. Back Lunge
  21. Curtsey Lunges
  22. Lat Pullover
  23. Wall Sit
  24. X-Jacks
  25. Burpees