MountainClimbersBurpeesBearCrawlsSideLungesSquatsHip BridgeReachBacksFrogCrunchSumoSquatsWallSitSideRaisesPushUpsTricepsPushupCalfRaisesAirswimOverheadPressBicepscurlBackLungeLatPulloverFireHydrantKickbackCurtseyLungesX-JacksRussianTwistSidePlankPlankJumpingJacksMountainClimbersBurpeesBearCrawlsSideLungesSquatsHip BridgeReachBacksFrogCrunchSumoSquatsWallSitSideRaisesPushUpsTricepsPushupCalfRaisesAirswimOverheadPressBicepscurlBackLungeLatPulloverFireHydrantKickbackCurtseyLungesX-JacksRussianTwistSidePlankPlankJumpingJacks

Carol's YStrong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Burpees
  3. Bear Crawls
  4. Side Lunges
  5. Squats
  6. Hip Bridge Reach Backs
  7. Frog Crunch
  8. Sumo Squats
  9. Wall Sit
  10. Side Raises
  11. PushUps
  12. Triceps Pushup
  13. Calf Raises
  14. Air swim
  15. Overhead Press
  16. Biceps curl
  17. Back Lunge
  18. Lat Pullover
  19. Fire Hydrant Kickback
  20. Curtsey Lunges
  21. X-Jacks
  22. Russian Twist
  23. Side Plank
  24. Plank
  25. Jumping Jacks