FireHydrantKickbackOverheadPressPlankPushUpsWallSitBurpeesBackLungeJumpingJacksMountainClimbersBicepscurlSumoSquatsSideLungesLatPulloverBearCrawlsSideRaisesCalfRaisesX-JacksFrogCrunchRussianTwistHip BridgeReachBacksCurtseyLungesSidePlankAirswimSquatsTricepsPushupFireHydrantKickbackOverheadPressPlankPushUpsWallSitBurpeesBackLungeJumpingJacksMountainClimbersBicepscurlSumoSquatsSideLungesLatPulloverBearCrawlsSideRaisesCalfRaisesX-JacksFrogCrunchRussianTwistHip BridgeReachBacksCurtseyLungesSidePlankAirswimSquatsTricepsPushup

Carol's YStrong Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fire Hydrant Kickback
  2. Overhead Press
  3. Plank
  4. PushUps
  5. Wall Sit
  6. Burpees
  7. Back Lunge
  8. Jumping Jacks
  9. Mountain Climbers
  10. Biceps curl
  11. Sumo Squats
  12. Side Lunges
  13. Lat Pullover
  14. Bear Crawls
  15. Side Raises
  16. Calf Raises
  17. X-Jacks
  18. Frog Crunch
  19. Russian Twist
  20. Hip Bridge Reach Backs
  21. Curtsey Lunges
  22. Side Plank
  23. Air swim
  24. Squats
  25. Triceps Pushup