15hopsleft foot30 second- right sideplan15 legraises30seconds- bicycle30 second- left sideplank10karatekicks10 deepbreathes10 sidelunges20 armcircles20squatjumps15 toetouches15 hopsrightfoot15 butkickers30secondplank10pushups10 stepups30mountainclimbers25jumpingjacks20 heelraises10lunges15burpees30seconds -run inplace20 highknees15 skijumps15hopsleft foot30 second- right sideplan15 legraises30seconds- bicycle30 second- left sideplank10karatekicks10 deepbreathes10 sidelunges20 armcircles20squatjumps15 toetouches15 hopsrightfoot15 butkickers30secondplank10pushups10 stepups30mountainclimbers25jumpingjacks20 heelraises10lunges15burpees30seconds -run inplace20 highknees15 skijumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 hops left foot
  2. 30 second - right side plan
  3. 15 leg raises
  4. 30 seconds - bicycle
  5. 30 second - left side plank
  6. 10 karate kicks
  7. 10 deep breathes
  8. 10 side lunges
  9. 20 arm circles
  10. 20 squat jumps
  11. 15 toe touches
  12. 15 hops right foot
  13. 15 but kickers
  14. 30 second plank
  15. 10 push ups
  16. 10 step ups
  17. 30 mountain climbers
  18. 25 jumping jacks
  19. 20 heel raises
  20. 10 lunges
  21. 15 burpees
  22. 30 seconds - run in place
  23. 20 high knees
  24. 15 ski jumps