30 mountain climbers 15 leg raises 30 second plank 20 heel raises 30 second - right side plan 10 deep breathes 20 high knees 20 squat jumps 15 but kickers 10 lunges 10 karate kicks 15 toe touches 10 step ups 15 hops left foot 30 second - left side plank 30 seconds - run in place 25 jumping jacks 15 ski jumps 15 burpees 30 seconds - bicycle 10 side lunges 20 arm circles 10 push ups 15 hops right foot 30 mountain climbers 15 leg raises 30 second plank 20 heel raises 30 second - right side plan 10 deep breathes 20 high knees 20 squat jumps 15 but kickers 10 lunges 10 karate kicks 15 toe touches 10 step ups 15 hops left foot 30 second - left side plank 30 seconds - run in place 25 jumping jacks 15 ski jumps 15 burpees 30 seconds - bicycle 10 side lunges 20 arm circles 10 push ups 15 hops right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 mountain climbers
15 leg raises
30 second plank
20 heel raises
30 second - right side plan
10 deep breathes
20 high knees
20 squat jumps
15 but kickers
10 lunges
10 karate kicks
15 toe touches
10 step ups
15 hops left foot
30 second - left side plank
30 seconds - run in place
25 jumping jacks
15 ski jumps
15 burpees
30 seconds - bicycle
10 side lunges
20 arm circles
10 push ups
15 hops right foot