10 side lunges 25 jumping jacks 20 high knees 15 but kickers 20 heel raises 10 karate kicks 20 arm circles 30 mountain climbers 15 burpees 10 lunges 15 hops left foot 15 toe touches 30 seconds - run in place 30 second plank 15 ski jumps 20 squat jumps 15 hops right foot 30 seconds - bicycle 10 step ups 15 leg raises 30 second - right side plan 10 push ups 30 second - left side plank 10 deep breathes 10 side lunges 25 jumping jacks 20 high knees 15 but kickers 20 heel raises 10 karate kicks 20 arm circles 30 mountain climbers 15 burpees 10 lunges 15 hops left foot 15 toe touches 30 seconds - run in place 30 second plank 15 ski jumps 20 squat jumps 15 hops right foot 30 seconds - bicycle 10 step ups 15 leg raises 30 second - right side plan 10 push ups 30 second - left side plank 10 deep breathes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 side lunges
25 jumping jacks
20 high knees
15 but kickers
20 heel raises
10 karate kicks
20 arm circles
30 mountain climbers
15 burpees
10 lunges
15 hops left foot
15 toe touches
30 seconds - run in place
30 second plank
15 ski jumps
20 squat jumps
15 hops right foot
30 seconds - bicycle
10 step ups
15 leg raises
30 second - right side plan
10 push ups
30 second - left side plank
10 deep breathes