20 high knees 15 burpees 10 push ups 30 seconds - run in place 10 side lunges 30 second - left side plank 15 toe touches 10 karate kicks 25 jumping jacks 30 second plank 30 mountain climbers 15 leg raises 10 step ups 20 arm circles 15 but kickers 10 deep breathes 20 squat jumps 15 hops left foot 15 hops right foot 15 ski jumps 30 second - right side plan 10 lunges 30 seconds - bicycle 20 heel raises 20 high knees 15 burpees 10 push ups 30 seconds - run in place 10 side lunges 30 second - left side plank 15 toe touches 10 karate kicks 25 jumping jacks 30 second plank 30 mountain climbers 15 leg raises 10 step ups 20 arm circles 15 but kickers 10 deep breathes 20 squat jumps 15 hops left foot 15 hops right foot 15 ski jumps 30 second - right side plan 10 lunges 30 seconds - bicycle 20 heel raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 high knees
15 burpees
10 push ups
30 seconds - run in place
10 side lunges
30 second - left side plank
15 toe touches
10 karate kicks
25 jumping jacks
30 second plank
30 mountain climbers
15 leg raises
10 step ups
20 arm circles
15 but kickers
10 deep breathes
20 squat jumps
15 hops left foot
15 hops right foot
15 ski jumps
30 second - right side plan
10 lunges
30 seconds - bicycle
20 heel raises