15 leg raises 30 second - left side plank 30 second plank 10 deep breathes 20 high knees 15 ski jumps 30 seconds - run in place 15 hops left foot 10 lunges 25 jumping jacks 30 seconds - bicycle 10 karate kicks 10 push ups 15 but kickers 30 mountain climbers 10 side lunges 20 squat jumps 15 toe touches 15 hops right foot 10 step ups 30 second - right side plan 15 burpees 20 heel raises 20 arm circles 15 leg raises 30 second - left side plank 30 second plank 10 deep breathes 20 high knees 15 ski jumps 30 seconds - run in place 15 hops left foot 10 lunges 25 jumping jacks 30 seconds - bicycle 10 karate kicks 10 push ups 15 but kickers 30 mountain climbers 10 side lunges 20 squat jumps 15 toe touches 15 hops right foot 10 step ups 30 second - right side plan 15 burpees 20 heel raises 20 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 leg raises
30 second - left side plank
30 second plank
10 deep breathes
20 high knees
15 ski jumps
30 seconds - run in place
15 hops left foot
10 lunges
25 jumping jacks
30 seconds - bicycle
10 karate kicks
10 push ups
15 but kickers
30 mountain climbers
10 side lunges
20 squat jumps
15 toe touches
15 hops right foot
10 step ups
30 second - right side plan
15 burpees
20 heel raises
20 arm circles