15burpees30mountainclimbers15 hopsrightfoot20 heelraises20squatjumps15 butkickers20 highknees25jumpingjacks15 toetouches15 legraises10 stepups10pushups20 armcircles30secondplank10karatekicks10 sidelunges30 second- left sideplank15 skijumps30seconds -run inplace30seconds- bicycle30 second- right sideplan10lunges10 deepbreathes15hopsleft foot15burpees30mountainclimbers15 hopsrightfoot20 heelraises20squatjumps15 butkickers20 highknees25jumpingjacks15 toetouches15 legraises10 stepups10pushups20 armcircles30secondplank10karatekicks10 sidelunges30 second- left sideplank15 skijumps30seconds -run inplace30seconds- bicycle30 second- right sideplan10lunges10 deepbreathes15hopsleft foot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 burpees
  2. 30 mountain climbers
  3. 15 hops right foot
  4. 20 heel raises
  5. 20 squat jumps
  6. 15 but kickers
  7. 20 high knees
  8. 25 jumping jacks
  9. 15 toe touches
  10. 15 leg raises
  11. 10 step ups
  12. 10 push ups
  13. 20 arm circles
  14. 30 second plank
  15. 10 karate kicks
  16. 10 side lunges
  17. 30 second - left side plank
  18. 15 ski jumps
  19. 30 seconds - run in place
  20. 30 seconds - bicycle
  21. 30 second - right side plan
  22. 10 lunges
  23. 10 deep breathes
  24. 15 hops left foot