15 legraises30 second- left sideplank30secondplank10 deepbreathes20 highknees15 skijumps30seconds -run inplace15hopsleft foot10lunges25jumpingjacks30seconds- bicycle10karatekicks10pushups15 butkickers30mountainclimbers10 sidelunges20squatjumps15 toetouches15 hopsrightfoot10 stepups30 second- right sideplan15burpees20 heelraises20 armcircles15 legraises30 second- left sideplank30secondplank10 deepbreathes20 highknees15 skijumps30seconds -run inplace15hopsleft foot10lunges25jumpingjacks30seconds- bicycle10karatekicks10pushups15 butkickers30mountainclimbers10 sidelunges20squatjumps15 toetouches15 hopsrightfoot10 stepups30 second- right sideplan15burpees20 heelraises20 armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 leg raises
  2. 30 second - left side plank
  3. 30 second plank
  4. 10 deep breathes
  5. 20 high knees
  6. 15 ski jumps
  7. 30 seconds - run in place
  8. 15 hops left foot
  9. 10 lunges
  10. 25 jumping jacks
  11. 30 seconds - bicycle
  12. 10 karate kicks
  13. 10 push ups
  14. 15 but kickers
  15. 30 mountain climbers
  16. 10 side lunges
  17. 20 squat jumps
  18. 15 toe touches
  19. 15 hops right foot
  20. 10 step ups
  21. 30 second - right side plan
  22. 15 burpees
  23. 20 heel raises
  24. 20 arm circles