Discodance andcount to40Walkingfrom startto finishtwo times10 highkneejumpsJumpingon thespot 15timesRun fromstart tofinish 6times20 starjumps20 jumpsback andforwardsSkippingfrom startto finish 4times20scissorkicksShake allover andcount to30Armsbackwards17 times20 legswings10 lungesin anydirection20 fullspinsRunning onthe spot andcounting to25Hopscotchfrom startto finish 2timesClapunder legs15 times10pressups10 widepressupsBoxing -20punchesin the air!Hoppingon thespot for20 countsWalk onthe spotand countto 30Armsforward15 times10 floorto skyjumpsDiscodance andcount to40Walkingfrom startto finishtwo times10 highkneejumpsJumpingon thespot 15timesRun fromstart tofinish 6times20 starjumps20 jumpsback andforwardsSkippingfrom startto finish 4times20scissorkicksShake allover andcount to30Armsbackwards17 times20 legswings10 lungesin anydirection20 fullspinsRunning onthe spot andcounting to25Hopscotchfrom startto finish 2timesClapunder legs15 times10pressups10 widepressupsBoxing -20punchesin the air!Hoppingon thespot for20 countsWalk onthe spotand countto 30Armsforward15 times10 floorto skyjumps

Fitness Club Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disco dance and count to 40
  2. Walking from start to finish two times
  3. 10 high knee jumps
  4. Jumping on the spot 15 times
  5. Run from start to finish 6 times
  6. 20 star jumps
  7. 20 jumps back and forwards
  8. Skipping from start to finish 4 times
  9. 20 scissor kicks
  10. Shake all over and count to 30
  11. Arms backwards 17 times
  12. 20 leg swings
  13. 10 lunges in any direction
  14. 20 full spins
  15. Running on the spot and counting to 25
  16. Hopscotch from start to finish 2 times
  17. Clap under legs 15 times
  18. 10 press ups
  19. 10 wide press ups
  20. Boxing - 20 punches in the air!
  21. Hopping on the spot for 20 counts
  22. Walk on the spot and count to 30
  23. Arms forward 15 times
  24. 10 floor to sky jumps