20scissorkicksJumpingon thespot 15timesHoppingon thespot for20 countsHopscotchfrom startto finish 2timesBoxing -20punchesin the air!Running onthe spot andcounting to2510 widepressups10 highkneejumpsRun fromstart tofinish 6timesWalkingfrom startto finishtwo timesShake allover andcount to30Skippingfrom startto finish 4timesArmsforward15 times20 fullspins20 starjumpsDiscodance andcount to4020 jumpsback andforwardsArmsbackwards17 times10pressups20 legswingsClapunder legs15 times10 floorto skyjumpsWalk onthe spotand countto 3010 lungesin anydirection20scissorkicksJumpingon thespot 15timesHoppingon thespot for20 countsHopscotchfrom startto finish 2timesBoxing -20punchesin the air!Running onthe spot andcounting to2510 widepressups10 highkneejumpsRun fromstart tofinish 6timesWalkingfrom startto finishtwo timesShake allover andcount to30Skippingfrom startto finish 4timesArmsforward15 times20 fullspins20 starjumpsDiscodance andcount to4020 jumpsback andforwardsArmsbackwards17 times10pressups20 legswingsClapunder legs15 times10 floorto skyjumpsWalk onthe spotand countto 3010 lungesin anydirection

Fitness Club Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 scissor kicks
  2. Jumping on the spot 15 times
  3. Hopping on the spot for 20 counts
  4. Hopscotch from start to finish 2 times
  5. Boxing - 20 punches in the air!
  6. Running on the spot and counting to 25
  7. 10 wide press ups
  8. 10 high knee jumps
  9. Run from start to finish 6 times
  10. Walking from start to finish two times
  11. Shake all over and count to 30
  12. Skipping from start to finish 4 times
  13. Arms forward 15 times
  14. 20 full spins
  15. 20 star jumps
  16. Disco dance and count to 40
  17. 20 jumps back and forwards
  18. Arms backwards 17 times
  19. 10 press ups
  20. 20 leg swings
  21. Clap under legs 15 times
  22. 10 floor to sky jumps
  23. Walk on the spot and count to 30
  24. 10 lunges in any direction