bring ahealthylunch toworkeat yourlunchoutsideskipdessert10 calfraisesget 7-8hourssleeppark infurthestparkingspotpracticebreathinghabitsatehealthybreakfasttrackcaloriesfor a dayeat 2servings ofvegetables10squatstry anewfruitpracticeyourpostureno sugardrinks fora dayside legraises 10each leg10bicepcurlseat ahealthysnackexercisefor 30minutes5 sidebends oneach side10 seatedlegextensionsdrink 8glassesof waterdo a gooddeed for aco-workergo fora walkworeyour seatbeltbring ahealthylunch toworkeat yourlunchoutsideskipdessert10 calfraisesget 7-8hourssleeppark infurthestparkingspotpracticebreathinghabitsatehealthybreakfasttrackcaloriesfor a dayeat 2servings ofvegetables10squatstry anewfruitpracticeyourpostureno sugardrinks fora dayside legraises 10each leg10bicepcurlseat ahealthysnackexercisefor 30minutes5 sidebends oneach side10 seatedlegextensionsdrink 8glassesof waterdo a gooddeed for aco-workergo fora walkworeyour seatbelt

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
O
5
B
6
I
7
B
8
G
9
O
10
N
11
B
12
O
13
N
14
G
15
I
16
I
17
N
18
I
19
G
20
O
21
I
22
G
23
B
24
O
  1. N-bring a healthy lunch to work
  2. B-eat your lunch outside
  3. G-skip dessert
  4. O-10 calf raises
  5. B-get 7-8 hours sleep
  6. I-park in furthest parking spot
  7. B-practice breathing habits
  8. G-ate healthy breakfast
  9. O-track calories for a day
  10. N-eat 2 servings of vegetables
  11. B-10 squats
  12. O-try a new fruit
  13. N-practice your posture
  14. G-no sugar drinks for a day
  15. I-side leg raises 10 each leg
  16. I-10 bicep curls
  17. N-eat a healthy snack
  18. I-exercise for 30 minutes
  19. G-5 side bends on each side
  20. O-10 seated leg extensions
  21. I-drink 8 glasses of water
  22. G-do a good deed for a co-worker
  23. B-go for a walk
  24. O-wore your seat belt