10bicepcurlseat ahealthysnacktry anewfruitdo a gooddeed for aco-workerbring ahealthylunch toworkeat 2servings ofvegetablesget 7-8hourssleepskipdessertno sugardrinks fora dayworeyour seatbelt5 sidebends oneach sideside legraises 10each legexercisefor 30minutespracticebreathinghabitsgo fora walkpark infurthestparkingspotdrink 8glassesof water10squats10 calfraisespracticeyourpostureatehealthybreakfast10 seatedlegextensionstrackcaloriesfor a dayeat yourlunchoutside10bicepcurlseat ahealthysnacktry anewfruitdo a gooddeed for aco-workerbring ahealthylunch toworkeat 2servings ofvegetablesget 7-8hourssleepskipdessertno sugardrinks fora dayworeyour seatbelt5 sidebends oneach sideside legraises 10each legexercisefor 30minutespracticebreathinghabitsgo fora walkpark infurthestparkingspotdrink 8glassesof water10squats10 calfraisespracticeyourpostureatehealthybreakfast10 seatedlegextensionstrackcaloriesfor a dayeat yourlunchoutside

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
G
5
N
6
N
7
B
8
G
9
G
10
O
11
G
12
I
13
I
14
B
15
B
16
I
17
I
18
B
19
O
20
N
21
G
22
O
23
O
24
B
  1. I-10 bicep curls
  2. N-eat a healthy snack
  3. O-try a new fruit
  4. G-do a good deed for a co-worker
  5. N-bring a healthy lunch to work
  6. N-eat 2 servings of vegetables
  7. B-get 7-8 hours sleep
  8. G-skip dessert
  9. G-no sugar drinks for a day
  10. O-wore your seat belt
  11. G-5 side bends on each side
  12. I-side leg raises 10 each leg
  13. I-exercise for 30 minutes
  14. B-practice breathing habits
  15. B-go for a walk
  16. I-park in furthest parking spot
  17. I-drink 8 glasses of water
  18. B-10 squats
  19. O-10 calf raises
  20. N-practice your posture
  21. G-ate healthy breakfast
  22. O-10 seated leg extensions
  23. O-track calories for a day
  24. B-eat your lunch outside