skipdessertpracticeyourpostureeat ahealthysnackeat 2servings ofvegetables10 calfraisesside legraises 10each leg10 seatedlegextensionspark infurthestparkingspotpracticebreathinghabitsatehealthybreakfastno sugardrinks fora day5 sidebends oneach sidebring ahealthylunch towork10bicepcurlstrackcaloriesfor a day10squatsdo a gooddeed for aco-workerexercisefor 30minutesworeyour seatbeltget 7-8hourssleepdrink 8glassesof watertry anewfruiteat yourlunchoutsidego fora walkskipdessertpracticeyourpostureeat ahealthysnackeat 2servings ofvegetables10 calfraisesside legraises 10each leg10 seatedlegextensionspark infurthestparkingspotpracticebreathinghabitsatehealthybreakfastno sugardrinks fora day5 sidebends oneach sidebring ahealthylunch towork10bicepcurlstrackcaloriesfor a day10squatsdo a gooddeed for aco-workerexercisefor 30minutesworeyour seatbeltget 7-8hourssleepdrink 8glassesof watertry anewfruiteat yourlunchoutsidego fora walk

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
N
5
O
6
I
7
O
8
I
9
B
10
G
11
G
12
G
13
N
14
I
15
O
16
B
17
G
18
I
19
O
20
B
21
I
22
O
23
B
24
B
  1. G-skip dessert
  2. N-practice your posture
  3. N-eat a healthy snack
  4. N-eat 2 servings of vegetables
  5. O-10 calf raises
  6. I-side leg raises 10 each leg
  7. O-10 seated leg extensions
  8. I-park in furthest parking spot
  9. B-practice breathing habits
  10. G-ate healthy breakfast
  11. G-no sugar drinks for a day
  12. G-5 side bends on each side
  13. N-bring a healthy lunch to work
  14. I-10 bicep curls
  15. O-track calories for a day
  16. B-10 squats
  17. G-do a good deed for a co-worker
  18. I-exercise for 30 minutes
  19. O-wore your seat belt
  20. B-get 7-8 hours sleep
  21. I-drink 8 glasses of water
  22. O-try a new fruit
  23. B-eat your lunch outside
  24. B-go for a walk