side legraises 10each legtrackcaloriesfor a dayeat ahealthysnack10 calfraises10 seatedlegextensionsdrink 8glassesof waterpracticebreathinghabitsbring ahealthylunch toworkeat yourlunchoutside5 sidebends oneach sideget 7-8hourssleeptry anewfruitno sugardrinks fora daygo fora walk10bicepcurlsexercisefor 30minutesdo a gooddeed for aco-workerpark infurthestparkingspotskipdessertpracticeyourposture10squatsatehealthybreakfasteat 2servings ofvegetablesworeyour seatbeltside legraises 10each legtrackcaloriesfor a dayeat ahealthysnack10 calfraises10 seatedlegextensionsdrink 8glassesof waterpracticebreathinghabitsbring ahealthylunch toworkeat yourlunchoutside5 sidebends oneach sideget 7-8hourssleeptry anewfruitno sugardrinks fora daygo fora walk10bicepcurlsexercisefor 30minutesdo a gooddeed for aco-workerpark infurthestparkingspotskipdessertpracticeyourposture10squatsatehealthybreakfasteat 2servings ofvegetablesworeyour seatbelt

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
O
5
O
6
I
7
B
8
N
9
B
10
G
11
B
12
O
13
G
14
B
15
I
16
I
17
G
18
I
19
G
20
N
21
B
22
G
23
N
24
O
  1. I-side leg raises 10 each leg
  2. O-track calories for a day
  3. N-eat a healthy snack
  4. O-10 calf raises
  5. O-10 seated leg extensions
  6. I-drink 8 glasses of water
  7. B-practice breathing habits
  8. N-bring a healthy lunch to work
  9. B-eat your lunch outside
  10. G-5 side bends on each side
  11. B-get 7-8 hours sleep
  12. O-try a new fruit
  13. G-no sugar drinks for a day
  14. B-go for a walk
  15. I-10 bicep curls
  16. I-exercise for 30 minutes
  17. G-do a good deed for a co-worker
  18. I-park in furthest parking spot
  19. G-skip dessert
  20. N-practice your posture
  21. B-10 squats
  22. G-ate healthy breakfast
  23. N-eat 2 servings of vegetables
  24. O-wore your seat belt