woreyour seatbeltget 7-8hourssleepno sugardrinks fora dayeat 2servings ofvegetablesbring ahealthylunch toworkeat yourlunchoutsideeat ahealthysnackpracticebreathinghabitsdo a gooddeed for aco-workergo fora walkpark infurthestparkingspotexercisefor 30minutesatehealthybreakfast10squats5 sidebends oneach sidetrackcaloriesfor a dayside legraises 10each leg10bicepcurlsskipdessert10 calfraisesdrink 8glassesof waterpracticeyourposturetry anewfruit10 seatedlegextensionsworeyour seatbeltget 7-8hourssleepno sugardrinks fora dayeat 2servings ofvegetablesbring ahealthylunch toworkeat yourlunchoutsideeat ahealthysnackpracticebreathinghabitsdo a gooddeed for aco-workergo fora walkpark infurthestparkingspotexercisefor 30minutesatehealthybreakfast10squats5 sidebends oneach sidetrackcaloriesfor a dayside legraises 10each leg10bicepcurlsskipdessert10 calfraisesdrink 8glassesof waterpracticeyourposturetry anewfruit10 seatedlegextensions

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
5
N
6
B
7
N
8
B
9
G
10
B
11
I
12
I
13
G
14
B
15
G
16
O
17
I
18
I
19
G
20
O
21
I
22
N
23
O
24
O
  1. O-wore your seat belt
  2. B-get 7-8 hours sleep
  3. G-no sugar drinks for a day
  4. N-eat 2 servings of vegetables
  5. N-bring a healthy lunch to work
  6. B-eat your lunch outside
  7. N-eat a healthy snack
  8. B-practice breathing habits
  9. G-do a good deed for a co-worker
  10. B-go for a walk
  11. I-park in furthest parking spot
  12. I-exercise for 30 minutes
  13. G-ate healthy breakfast
  14. B-10 squats
  15. G-5 side bends on each side
  16. O-track calories for a day
  17. I-side leg raises 10 each leg
  18. I-10 bicep curls
  19. G-skip dessert
  20. O-10 calf raises
  21. I-drink 8 glasses of water
  22. N-practice your posture
  23. O-try a new fruit
  24. O-10 seated leg extensions