skip dessert practice your posture no sugar drinks for a day exercise for 30 minutes eat your lunch outside 10 bicep curls park in furthest parking spot try a new fruit side leg raises 10 each leg track calories for a day ate healthy breakfast practice breathing habits do a good deed for a co-worker bring a healthy lunch to work 10 calf raises eat 2 servings of vegetables 10 squats eat a healthy snack go for a walk 10 seated leg extensions get 7-8 hours sleep 5 side bends on each side wore your seat belt drink 8 glasses of water skip dessert practice your posture no sugar drinks for a day exercise for 30 minutes eat your lunch outside 10 bicep curls park in furthest parking spot try a new fruit side leg raises 10 each leg track calories for a day ate healthy breakfast practice breathing habits do a good deed for a co-worker bring a healthy lunch to work 10 calf raises eat 2 servings of vegetables 10 squats eat a healthy snack go for a walk 10 seated leg extensions get 7-8 hours sleep 5 side bends on each side wore your seat belt drink 8 glasses of water
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-skip
dessert
N-practice your posture
G-no sugar drinks for a day
I-exercise for 30 minutes
B-eat your lunch outside
I-10 bicep curls
I-park in furthest parking spot
O-try a new fruit
I-side leg raises 10 each leg
O-track calories for a day
G-ate healthy breakfast
B-practice breathing habits
G-do a good deed for a co-worker
N-bring a healthy lunch to work
O-10 calf raises
N-eat 2 servings of vegetables
B-10 squats
N-eat a healthy snack
B-go for a walk
O-10 seated leg extensions
B-get 7-8 hours sleep
G-5 side bends on each side
O-wore your seat belt
I-drink 8 glasses of water