10 seatedlegextensions5 sidebends oneach sideno sugardrinks fora dayeat yourlunchoutsidepark infurthestparkingspoteat ahealthysnackdo a gooddeed for aco-workerworeyour seatbelttry anewfruitget 7-8hourssleeptrackcaloriesfor a day10 calfraisespracticebreathinghabitsexercisefor 30minutesskipdessertgo fora walk10squats10bicepcurlsdrink 8glassesof watereat 2servings ofvegetablesbring ahealthylunch toworkside legraises 10each legpracticeyourpostureatehealthybreakfast10 seatedlegextensions5 sidebends oneach sideno sugardrinks fora dayeat yourlunchoutsidepark infurthestparkingspoteat ahealthysnackdo a gooddeed for aco-workerworeyour seatbelttry anewfruitget 7-8hourssleeptrackcaloriesfor a day10 calfraisespracticebreathinghabitsexercisefor 30minutesskipdessertgo fora walk10squats10bicepcurlsdrink 8glassesof watereat 2servings ofvegetablesbring ahealthylunch toworkside legraises 10each legpracticeyourpostureatehealthybreakfast

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
B
5
I
6
N
7
G
8
O
9
O
10
B
11
O
12
O
13
B
14
I
15
G
16
B
17
B
18
I
19
I
20
N
21
N
22
I
23
N
24
G
  1. O-10 seated leg extensions
  2. G-5 side bends on each side
  3. G-no sugar drinks for a day
  4. B-eat your lunch outside
  5. I-park in furthest parking spot
  6. N-eat a healthy snack
  7. G-do a good deed for a co-worker
  8. O-wore your seat belt
  9. O-try a new fruit
  10. B-get 7-8 hours sleep
  11. O-track calories for a day
  12. O-10 calf raises
  13. B-practice breathing habits
  14. I-exercise for 30 minutes
  15. G-skip dessert
  16. B-go for a walk
  17. B-10 squats
  18. I-10 bicep curls
  19. I-drink 8 glasses of water
  20. N-eat 2 servings of vegetables
  21. N-bring a healthy lunch to work
  22. I-side leg raises 10 each leg
  23. N-practice your posture
  24. G-ate healthy breakfast