practicebreathinghabitspark infurthestparkingspotdrink 8glassesof waterskipdessertgo fora walk10squatsdo a gooddeed for aco-workerpracticeyourpostureatehealthybreakfasteat ahealthysnack10 calfraisesno sugardrinks fora dayeat 2servings ofvegetables10 seatedlegextensionsget 7-8hourssleeptry anewfruittrackcaloriesfor a day10bicepcurlsworeyour seatbeltbring ahealthylunch toworkside legraises 10each legexercisefor 30minuteseat yourlunchoutside5 sidebends oneach sidepracticebreathinghabitspark infurthestparkingspotdrink 8glassesof waterskipdessertgo fora walk10squatsdo a gooddeed for aco-workerpracticeyourpostureatehealthybreakfasteat ahealthysnack10 calfraisesno sugardrinks fora dayeat 2servings ofvegetables10 seatedlegextensionsget 7-8hourssleeptry anewfruittrackcaloriesfor a day10bicepcurlsworeyour seatbeltbring ahealthylunch toworkside legraises 10each legexercisefor 30minuteseat yourlunchoutside5 sidebends oneach side

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
G
5
B
6
B
7
G
8
N
9
G
10
N
11
O
12
G
13
N
14
O
15
B
16
O
17
O
18
I
19
O
20
N
21
I
22
I
23
B
24
G
  1. B-practice breathing habits
  2. I-park in furthest parking spot
  3. I-drink 8 glasses of water
  4. G-skip dessert
  5. B-go for a walk
  6. B-10 squats
  7. G-do a good deed for a co-worker
  8. N-practice your posture
  9. G-ate healthy breakfast
  10. N-eat a healthy snack
  11. O-10 calf raises
  12. G-no sugar drinks for a day
  13. N-eat 2 servings of vegetables
  14. O-10 seated leg extensions
  15. B-get 7-8 hours sleep
  16. O-try a new fruit
  17. O-track calories for a day
  18. I-10 bicep curls
  19. O-wore your seat belt
  20. N-bring a healthy lunch to work
  21. I-side leg raises 10 each leg
  22. I-exercise for 30 minutes
  23. B-eat your lunch outside
  24. G-5 side bends on each side