try a new fruit side leg raises 10 each leg get 7-8 hours sleep 5 side bends on each side 10 squats exercise for 30 minutes wore your seat belt do a good deed for a co-worker no sugar drinks for a day eat 2 servings of vegetables eat your lunch outside practice breathing habits 10 calf raises track calories for a day park in furthest parking spot eat a healthy snack practice your posture bring a healthy lunch to work drink 8 glasses of water 10 bicep curls 10 seated leg extensions skip dessert ate healthy breakfast go for a walk try a new fruit side leg raises 10 each leg get 7-8 hours sleep 5 side bends on each side 10 squats exercise for 30 minutes wore your seat belt do a good deed for a co-worker no sugar drinks for a day eat 2 servings of vegetables eat your lunch outside practice breathing habits 10 calf raises track calories for a day park in furthest parking spot eat a healthy snack practice your posture bring a healthy lunch to work drink 8 glasses of water 10 bicep curls 10 seated leg extensions skip dessert ate healthy breakfast go for a walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-try a new fruit
I-side leg raises 10 each leg
B-get 7-8 hours sleep
G-5 side bends on each side
B-10 squats
I-exercise for 30 minutes
O-wore your seat belt
G-do a good deed for a co-worker
G-no sugar drinks for a day
N-eat 2 servings of vegetables
B-eat your lunch outside
B-practice breathing habits
O-10 calf raises
O-track calories for a day
I-park in furthest parking spot
N-eat a healthy snack
N-practice your posture
N-bring a healthy lunch to work
I-drink 8 glasses of water
I-10 bicep curls
O-10 seated leg extensions
G-skip
dessert
G-ate healthy breakfast
B-go for a walk