eat ahealthysnackdo a gooddeed for aco-workerworeyour seatbeltpark infurthestparkingspotatehealthybreakfast10 seatedlegextensionsskipdessertno sugardrinks fora dayget 7-8hourssleep10bicepcurlsside legraises 10each legpracticebreathinghabitstry anewfruitdrink 8glassesof waterexercisefor 30minutesgo fora walk10squatseat yourlunchoutsideeat 2servings ofvegetablestrackcaloriesfor a day10 calfraisesbring ahealthylunch towork5 sidebends oneach sidepracticeyourpostureeat ahealthysnackdo a gooddeed for aco-workerworeyour seatbeltpark infurthestparkingspotatehealthybreakfast10 seatedlegextensionsskipdessertno sugardrinks fora dayget 7-8hourssleep10bicepcurlsside legraises 10each legpracticebreathinghabitstry anewfruitdrink 8glassesof waterexercisefor 30minutesgo fora walk10squatseat yourlunchoutsideeat 2servings ofvegetablestrackcaloriesfor a day10 calfraisesbring ahealthylunch towork5 sidebends oneach sidepracticeyourposture

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
G
6
O
7
G
8
G
9
B
10
I
11
I
12
B
13
O
14
I
15
I
16
B
17
B
18
B
19
N
20
O
21
O
22
N
23
G
24
N
  1. N-eat a healthy snack
  2. G-do a good deed for a co-worker
  3. O-wore your seat belt
  4. I-park in furthest parking spot
  5. G-ate healthy breakfast
  6. O-10 seated leg extensions
  7. G-skip dessert
  8. G-no sugar drinks for a day
  9. B-get 7-8 hours sleep
  10. I-10 bicep curls
  11. I-side leg raises 10 each leg
  12. B-practice breathing habits
  13. O-try a new fruit
  14. I-drink 8 glasses of water
  15. I-exercise for 30 minutes
  16. B-go for a walk
  17. B-10 squats
  18. B-eat your lunch outside
  19. N-eat 2 servings of vegetables
  20. O-track calories for a day
  21. O-10 calf raises
  22. N-bring a healthy lunch to work
  23. G-5 side bends on each side
  24. N-practice your posture