selfcriticismtime andmoneymngtloss ofappetiteboredomfatigueclenchedteethdisruptedsleeptake awalkwithdrawaltake abubblebathlack ofsleepillnesschildleavinghomefamilydemandsmarriageimpatiencedeadlinesunrealisticexpectationsjumping toconclusionsexercisecommutingshorttemperheadacheswatch acomedyselfcriticismtime andmoneymngtloss ofappetiteboredomfatigueclenchedteethdisruptedsleeptake awalkwithdrawaltake abubblebathlack ofsleepillnesschildleavinghomefamilydemandsmarriageimpatiencedeadlinesunrealisticexpectationsjumping toconclusionsexercisecommutingshorttemperheadacheswatch acomedy

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self criticism
  2. time and money mngt
  3. loss of appetite
  4. boredom
  5. fatigue
  6. clenched teeth
  7. disrupted sleep
  8. take a walk
  9. withdrawal
  10. take a bubble bath
  11. lack of sleep
  12. illness
  13. child leaving home
  14. family demands
  15. marriage
  16. impatience
  17. deadlines
  18. unrealistic expectations
  19. jumping to conclusions
  20. exercise
  21. commuting
  22. short temper
  23. headaches
  24. watch a comedy