illnessunrealisticexpectationsclenchedteethheadachesboredomtime andmoneymngtimpatiencejumping toconclusionstake abubblebathexercisetake awalkdisruptedsleepfatigueselfcriticismcommutingwithdrawalmarriagelack ofsleepshorttemperwatch acomedyloss ofappetitechildleavinghomedeadlinesfamilydemandsillnessunrealisticexpectationsclenchedteethheadachesboredomtime andmoneymngtimpatiencejumping toconclusionstake abubblebathexercisetake awalkdisruptedsleepfatigueselfcriticismcommutingwithdrawalmarriagelack ofsleepshorttemperwatch acomedyloss ofappetitechildleavinghomedeadlinesfamilydemands

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. illness
  2. unrealistic expectations
  3. clenched teeth
  4. headaches
  5. boredom
  6. time and money mngt
  7. impatience
  8. jumping to conclusions
  9. take a bubble bath
  10. exercise
  11. take a walk
  12. disrupted sleep
  13. fatigue
  14. self criticism
  15. commuting
  16. withdrawal
  17. marriage
  18. lack of sleep
  19. short temper
  20. watch a comedy
  21. loss of appetite
  22. child leaving home
  23. deadlines
  24. family demands