withdrawalimpatienceshorttemperdisruptedsleeptake abubblebathexerciseunrealisticexpectationschildleavinghomeboredomcommutinglack ofsleepfamilydemandsclenchedteethillnesstake awalkwatch acomedyselfcriticismloss ofappetitemarriageheadachesdeadlinesjumping toconclusionsfatiguetime andmoneymngtwithdrawalimpatienceshorttemperdisruptedsleeptake abubblebathexerciseunrealisticexpectationschildleavinghomeboredomcommutinglack ofsleepfamilydemandsclenchedteethillnesstake awalkwatch acomedyselfcriticismloss ofappetitemarriageheadachesdeadlinesjumping toconclusionsfatiguetime andmoneymngt

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. withdrawal
  2. impatience
  3. short temper
  4. disrupted sleep
  5. take a bubble bath
  6. exercise
  7. unrealistic expectations
  8. child leaving home
  9. boredom
  10. commuting
  11. lack of sleep
  12. family demands
  13. clenched teeth
  14. illness
  15. take a walk
  16. watch a comedy
  17. self criticism
  18. loss of appetite
  19. marriage
  20. headaches
  21. deadlines
  22. jumping to conclusions
  23. fatigue
  24. time and money mngt