watch acomedyshorttemperimpatienceclenchedteethfamilydemandsdeadlinesunrealisticexpectationswithdrawalchildleavinghomeexerciseboredomlack ofsleepselfcriticismtake awalktime andmoneymngtdisruptedsleeptake abubblebathloss ofappetitejumping toconclusionsfatiguemarriageheadachesillnesscommutingwatch acomedyshorttemperimpatienceclenchedteethfamilydemandsdeadlinesunrealisticexpectationswithdrawalchildleavinghomeexerciseboredomlack ofsleepselfcriticismtake awalktime andmoneymngtdisruptedsleeptake abubblebathloss ofappetitejumping toconclusionsfatiguemarriageheadachesillnesscommuting

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a comedy
  2. short temper
  3. impatience
  4. clenched teeth
  5. family demands
  6. deadlines
  7. unrealistic expectations
  8. withdrawal
  9. child leaving home
  10. exercise
  11. boredom
  12. lack of sleep
  13. self criticism
  14. take a walk
  15. time and money mngt
  16. disrupted sleep
  17. take a bubble bath
  18. loss of appetite
  19. jumping to conclusions
  20. fatigue
  21. marriage
  22. headaches
  23. illness
  24. commuting