clenchedteethcommutingunrealisticexpectationsdeadlineswithdrawalimpatiencefatiguetime andmoneymngtheadacheslack ofsleepselfcriticismfamilydemandsillnesstake abubblebathwatch acomedymarriageshorttemperchildleavinghomeboredomdisruptedsleeptake awalkjumping toconclusionsexerciseloss ofappetiteclenchedteethcommutingunrealisticexpectationsdeadlineswithdrawalimpatiencefatiguetime andmoneymngtheadacheslack ofsleepselfcriticismfamilydemandsillnesstake abubblebathwatch acomedymarriageshorttemperchildleavinghomeboredomdisruptedsleeptake awalkjumping toconclusionsexerciseloss ofappetite

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clenched teeth
  2. commuting
  3. unrealistic expectations
  4. deadlines
  5. withdrawal
  6. impatience
  7. fatigue
  8. time and money mngt
  9. headaches
  10. lack of sleep
  11. self criticism
  12. family demands
  13. illness
  14. take a bubble bath
  15. watch a comedy
  16. marriage
  17. short temper
  18. child leaving home
  19. boredom
  20. disrupted sleep
  21. take a walk
  22. jumping to conclusions
  23. exercise
  24. loss of appetite