headachesclenchedteethdisruptedsleeptake abubblebathimpatienceexercisecommutingwatch acomedyillnessunrealisticexpectationsboredomtime andmoneymngtdeadlinesfatiguewithdrawalmarriagelack ofsleepfamilydemandsjumping toconclusionsselfcriticismshorttemperchildleavinghometake awalkloss ofappetiteheadachesclenchedteethdisruptedsleeptake abubblebathimpatienceexercisecommutingwatch acomedyillnessunrealisticexpectationsboredomtime andmoneymngtdeadlinesfatiguewithdrawalmarriagelack ofsleepfamilydemandsjumping toconclusionsselfcriticismshorttemperchildleavinghometake awalkloss ofappetite

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. headaches
  2. clenched teeth
  3. disrupted sleep
  4. take a bubble bath
  5. impatience
  6. exercise
  7. commuting
  8. watch a comedy
  9. illness
  10. unrealistic expectations
  11. boredom
  12. time and money mngt
  13. deadlines
  14. fatigue
  15. withdrawal
  16. marriage
  17. lack of sleep
  18. family demands
  19. jumping to conclusions
  20. self criticism
  21. short temper
  22. child leaving home
  23. take a walk
  24. loss of appetite