selfcriticismimpatiencemarriageexercisedeadlinesjumping toconclusionslack ofsleeploss ofappetitewatch acomedytake abubblebathillnessclenchedteethcommutingunrealisticexpectationsdisruptedsleepheadacheswithdrawaltake awalkfamilydemandsfatiguetime andmoneymngtshorttemperchildleavinghomeboredomselfcriticismimpatiencemarriageexercisedeadlinesjumping toconclusionslack ofsleeploss ofappetitewatch acomedytake abubblebathillnessclenchedteethcommutingunrealisticexpectationsdisruptedsleepheadacheswithdrawaltake awalkfamilydemandsfatiguetime andmoneymngtshorttemperchildleavinghomeboredom

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. self criticism
  2. impatience
  3. marriage
  4. exercise
  5. deadlines
  6. jumping to conclusions
  7. lack of sleep
  8. loss of appetite
  9. watch a comedy
  10. take a bubble bath
  11. illness
  12. clenched teeth
  13. commuting
  14. unrealistic expectations
  15. disrupted sleep
  16. headaches
  17. withdrawal
  18. take a walk
  19. family demands
  20. fatigue
  21. time and money mngt
  22. short temper
  23. child leaving home
  24. boredom