exercisetake awalkimpatiencetake abubblebathlack ofsleepchildleavinghomefatigueboredomjumping toconclusionsunrealisticexpectationscommutingillnessdisruptedsleepwithdrawalfamilydemandsloss ofappetitetime andmoneymngtwatch acomedyselfcriticismclenchedteethmarriageheadachesdeadlinesshorttemperexercisetake awalkimpatiencetake abubblebathlack ofsleepchildleavinghomefatigueboredomjumping toconclusionsunrealisticexpectationscommutingillnessdisruptedsleepwithdrawalfamilydemandsloss ofappetitetime andmoneymngtwatch acomedyselfcriticismclenchedteethmarriageheadachesdeadlinesshorttemper

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. take a walk
  3. impatience
  4. take a bubble bath
  5. lack of sleep
  6. child leaving home
  7. fatigue
  8. boredom
  9. jumping to conclusions
  10. unrealistic expectations
  11. commuting
  12. illness
  13. disrupted sleep
  14. withdrawal
  15. family demands
  16. loss of appetite
  17. time and money mngt
  18. watch a comedy
  19. self criticism
  20. clenched teeth
  21. marriage
  22. headaches
  23. deadlines
  24. short temper