take abubblebathdeadlinesdisruptedsleepexercisetime andmoneymngtimpatiencefatiguetake awalkwithdrawalselfcriticismclenchedteethwatch acomedyheadachesfamilydemandsmarriageboredomshorttemperjumping toconclusionscommutingchildleavinghomeillnessunrealisticexpectationsloss ofappetitelack ofsleeptake abubblebathdeadlinesdisruptedsleepexercisetime andmoneymngtimpatiencefatiguetake awalkwithdrawalselfcriticismclenchedteethwatch acomedyheadachesfamilydemandsmarriageboredomshorttemperjumping toconclusionscommutingchildleavinghomeillnessunrealisticexpectationsloss ofappetitelack ofsleep

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. take a bubble bath
  2. deadlines
  3. disrupted sleep
  4. exercise
  5. time and money mngt
  6. impatience
  7. fatigue
  8. take a walk
  9. withdrawal
  10. self criticism
  11. clenched teeth
  12. watch a comedy
  13. headaches
  14. family demands
  15. marriage
  16. boredom
  17. short temper
  18. jumping to conclusions
  19. commuting
  20. child leaving home
  21. illness
  22. unrealistic expectations
  23. loss of appetite
  24. lack of sleep