15 leg lifts 30 second bicycle 30 second left side plank 10 lunges 15 touch your toes 30 calf raises (15 & 15) 10 deep breathes 20 squat jumps 15 hops right foot 15 squats 30 mountain climbers 15 push ups 30 jumping jacks 15 squats 30 second wall sit 30 high knees 30 but kickers 15 hops left foot 30 supermans 20 sit ups 20 ab scissors 30 second right side plank 15 burpees 10 knee pull-ins 15 leg lifts 30 second bicycle 30 second left side plank 10 lunges 15 touch your toes 30 calf raises (15 & 15) 10 deep breathes 20 squat jumps 15 hops right foot 15 squats 30 mountain climbers 15 push ups 30 jumping jacks 15 squats 30 second wall sit 30 high knees 30 but kickers 15 hops left foot 30 supermans 20 sit ups 20 ab scissors 30 second right side plank 15 burpees 10 knee pull-ins
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 leg lifts
30 second bicycle
30 second left side plank
10 lunges
15 touch your toes
30 calf raises (15 & 15)
10 deep breathes
20 squat jumps
15 hops right foot
15 squats
30 mountain climbers
15 push ups
30 jumping jacks
15 squats
30 second wall sit
30 high knees
30 but kickers
15 hops left foot
30 supermans
20 sit ups
20 ab scissors
30 second right side plank
15 burpees
10 knee pull-ins