15 leg lifts 15 push ups 30 high knees 30 second left side plank 30 supermans 20 sit ups 15 hops left foot 10 lunges 15 squats 15 hops right foot 30 jumping jacks 30 mountain climbers 10 deep breathes 10 knee pull-ins 30 but kickers 20 squat jumps 20 ab scissors 30 second wall sit 30 second bicycle 15 touch your toes 15 burpees 30 calf raises (15 & 15) 30 second right side plank 15 squats 15 leg lifts 15 push ups 30 high knees 30 second left side plank 30 supermans 20 sit ups 15 hops left foot 10 lunges 15 squats 15 hops right foot 30 jumping jacks 30 mountain climbers 10 deep breathes 10 knee pull-ins 30 but kickers 20 squat jumps 20 ab scissors 30 second wall sit 30 second bicycle 15 touch your toes 15 burpees 30 calf raises (15 & 15) 30 second right side plank 15 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 leg lifts
15 push ups
30 high knees
30 second left side plank
30 supermans
20 sit ups
15 hops left foot
10 lunges
15 squats
15 hops right foot
30 jumping jacks
30 mountain climbers
10 deep breathes
10 knee pull-ins
30 but kickers
20 squat jumps
20 ab scissors
30 second wall sit
30 second bicycle
15 touch your toes
15 burpees
30 calf raises (15 & 15)
30 second right side plank
15 squats