15 hops right foot 30 second left side plank 15 squats 15 burpees 10 deep breathes 30 calf raises (15 & 15) 30 high knees 15 touch your toes 30 jumping jacks 30 supermans 15 squats 30 second right side plank 30 second wall sit 15 leg lifts 20 sit ups 30 but kickers 10 knee pull-ins 30 mountain climbers 15 push ups 30 second bicycle 20 ab scissors 15 hops left foot 20 squat jumps 10 lunges 15 hops right foot 30 second left side plank 15 squats 15 burpees 10 deep breathes 30 calf raises (15 & 15) 30 high knees 15 touch your toes 30 jumping jacks 30 supermans 15 squats 30 second right side plank 30 second wall sit 15 leg lifts 20 sit ups 30 but kickers 10 knee pull-ins 30 mountain climbers 15 push ups 30 second bicycle 20 ab scissors 15 hops left foot 20 squat jumps 10 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 hops right foot
30 second left side plank
15 squats
15 burpees
10 deep breathes
30 calf raises (15 & 15)
30 high knees
15 touch your toes
30 jumping jacks
30 supermans
15 squats
30 second right side plank
30 second wall sit
15 leg lifts
20 sit ups
30 but kickers
10 knee pull-ins
30 mountain climbers
15 push ups
30 second bicycle
20 ab scissors
15 hops left foot
20 squat jumps
10 lunges