30 but kickers 30 second bicycle 30 second wall sit 30 calf raises (15 & 15) 15 leg lifts 15 hops left foot 20 sit ups 15 push ups 10 deep breathes 15 hops right foot 30 high knees 15 touch your toes 20 ab scissors 30 jumping jacks 30 supermans 20 squat jumps 30 second right side plank 15 squats 10 lunges 30 second left side plank 30 mountain climbers 10 knee pull-ins 15 squats 15 burpees 30 but kickers 30 second bicycle 30 second wall sit 30 calf raises (15 & 15) 15 leg lifts 15 hops left foot 20 sit ups 15 push ups 10 deep breathes 15 hops right foot 30 high knees 15 touch your toes 20 ab scissors 30 jumping jacks 30 supermans 20 squat jumps 30 second right side plank 15 squats 10 lunges 30 second left side plank 30 mountain climbers 10 knee pull-ins 15 squats 15 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 but kickers
30 second bicycle
30 second wall sit
30 calf raises (15 & 15)
15 leg lifts
15 hops left foot
20 sit ups
15 push ups
10 deep breathes
15 hops right foot
30 high knees
15 touch your toes
20 ab scissors
30 jumping jacks
30 supermans
20 squat jumps
30 second right side plank
15 squats
10 lunges
30 second left side plank
30 mountain climbers
10 knee pull-ins
15 squats
15 burpees