Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second wall sit
2. 30 second right side plank
3. 30 calf raises (15 & 15)
4. 30 but kickers
5. 15 leg lifts
6. 30 second left side plank
7. 15 touch your toes
8. 15 push ups
9. 10 lunges
10. 30 supermans
11. 15 hops left foot
12. 20 ab scissors
13. 30 jumping jacks
14. 10 knee pull-ins
15. 15 hops right foot
16. 30 mountain climbers
17. 20 sit ups
18. 15 squats
19. 20 squat jumps
20. 30 second bicycle
21. 15 burpees
22. 30 high knees
23. 10 deep breathes
24. 15 squats