30 jumping jacks 10 lunges 30 supermans 30 mountain climbers 30 second wall sit 20 squat jumps 20 ab scissors 10 knee pull-ins 30 second bicycle 15 burpees 15 push ups 20 sit ups 10 deep breathes 30 second left side plank 30 high knees 15 hops right foot 30 second right side plank 30 calf raises (15 & 15) 30 but kickers 15 touch your toes 15 squats 15 hops left foot 15 leg lifts 15 squats 30 jumping jacks 10 lunges 30 supermans 30 mountain climbers 30 second wall sit 20 squat jumps 20 ab scissors 10 knee pull-ins 30 second bicycle 15 burpees 15 push ups 20 sit ups 10 deep breathes 30 second left side plank 30 high knees 15 hops right foot 30 second right side plank 30 calf raises (15 & 15) 30 but kickers 15 touch your toes 15 squats 15 hops left foot 15 leg lifts 15 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 jumping jacks
10 lunges
30 supermans
30 mountain climbers
30 second wall sit
20 squat jumps
20 ab scissors
10 knee pull-ins
30 second bicycle
15 burpees
15 push ups
20 sit ups
10 deep breathes
30 second left side plank
30 high knees
15 hops right foot
30 second right side plank
30 calf raises (15 & 15)
30 but kickers
15 touch your toes
15 squats
15 hops left foot
15 leg lifts
15 squats