30 but kickers 10 deep breathes 15 push ups 15 hops right foot 30 supermans 20 ab scissors 15 squats 15 squats 15 leg lifts 20 sit ups 20 squat jumps 15 touch your toes 10 lunges 30 mountain climbers 15 hops left foot 30 calf raises (15 & 15) 30 second wall sit 30 second left side plank 30 second bicycle 10 knee pull-ins 30 high knees 30 jumping jacks 30 second right side plank 15 burpees 30 but kickers 10 deep breathes 15 push ups 15 hops right foot 30 supermans 20 ab scissors 15 squats 15 squats 15 leg lifts 20 sit ups 20 squat jumps 15 touch your toes 10 lunges 30 mountain climbers 15 hops left foot 30 calf raises (15 & 15) 30 second wall sit 30 second left side plank 30 second bicycle 10 knee pull-ins 30 high knees 30 jumping jacks 30 second right side plank 15 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 but kickers
10 deep breathes
15 push ups
15 hops right foot
30 supermans
20 ab scissors
15 squats
15 squats
15 leg lifts
20 sit ups
20 squat jumps
15 touch your toes
10 lunges
30 mountain climbers
15 hops left foot
30 calf raises (15 & 15)
30 second wall sit
30 second left side plank
30 second bicycle
10 knee pull-ins
30 high knees
30 jumping jacks
30 second right side plank
15 burpees