20 sit ups 30 jumping jacks 30 second bicycle 20 squat jumps 15 squats 10 deep breathes 15 push ups 30 second right side plank 15 leg lifts 15 touch your toes 30 high knees 15 hops left foot 30 but kickers 10 knee pull-ins 15 burpees 30 second left side plank 20 ab scissors 30 supermans 30 second wall sit 30 mountain climbers 30 calf raises (15 & 15) 15 squats 15 hops right foot 10 lunges 20 sit ups 30 jumping jacks 30 second bicycle 20 squat jumps 15 squats 10 deep breathes 15 push ups 30 second right side plank 15 leg lifts 15 touch your toes 30 high knees 15 hops left foot 30 but kickers 10 knee pull-ins 15 burpees 30 second left side plank 20 ab scissors 30 supermans 30 second wall sit 30 mountain climbers 30 calf raises (15 & 15) 15 squats 15 hops right foot 10 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sit ups
30 jumping jacks
30 second bicycle
20 squat jumps
15 squats
10 deep breathes
15 push ups
30 second right side plank
15 leg lifts
15 touch your toes
30 high knees
15 hops left foot
30 but kickers
10 knee pull-ins
15 burpees
30 second left side plank
20 ab scissors
30 supermans
30 second wall sit
30 mountain climbers
30 calf raises (15 & 15)
15 squats
15 hops right foot
10 lunges