skipped dessert no sugar foods for one full day take a healthy lunch to work 5 side bends on each side 10 seated leg extension went for a walk ate 5 servings of fruit & vegetables chair stand track calories one full day 10 push ups spend 30 minutes doing outside activity drank 8 glasses of water 10 standing calf raises practice your posture 5 knee pushes side leg raise 10 each leg eliminate dairy one full day try a new veggie 5 wall push ups eliminate bread for one full day practice breathing habits 5 wall sits park in furthest parking spot eat lunch outside today skipped dessert no sugar foods for one full day take a healthy lunch to work 5 side bends on each side 10 seated leg extension went for a walk ate 5 servings of fruit & vegetables chair stand track calories one full day 10 push ups spend 30 minutes doing outside activity drank 8 glasses of water 10 standing calf raises practice your posture 5 knee pushes side leg raise 10 each leg eliminate dairy one full day try a new veggie 5 wall push ups eliminate bread for one full day practice breathing habits 5 wall sits park in furthest parking spot eat lunch outside today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
skipped dessert
no sugar foods for one full day
take a healthy lunch to work
5 side bends on each side
10 seated leg extension
went for a walk
ate 5 servings of fruit & vegetables
chair stand
track calories one full day
10 push ups
spend 30 minutes doing outside activity
drank 8 glasses of water
10 standing calf raises
practice your posture
5 knee pushes
side leg raise 10 each leg
eliminate dairy one full day
try a new veggie
5 wall push ups
eliminate bread for one full day
practice breathing habits
5 wall sits
park in furthest parking spot
eat lunch
outside today