eat lunchoutsidetodaypracticeyourposturewentfor awalk5 wallsits10 seatedlegextensionno sugarfoods forone fulldayeliminatedairy onefull day10pushups5 sidebends oneach sidetrackcaloriesone fulldaypracticebreathinghabitsspend 30minutesdoing outsideactivitydrank 8glassesof waterate 5servings offruit &vegetableseliminatebread forone fullday5 wallpushups5 kneepusheschairstandtry anewveggieskippeddessert10standingcalf raisespark infurthestparkingspotside legraise 10each legtake ahealthylunch toworkeat lunchoutsidetodaypracticeyourposturewentfor awalk5 wallsits10 seatedlegextensionno sugarfoods forone fulldayeliminatedairy onefull day10pushups5 sidebends oneach sidetrackcaloriesone fulldaypracticebreathinghabitsspend 30minutesdoing outsideactivitydrank 8glassesof waterate 5servings offruit &vegetableseliminatebread forone fullday5 wallpushups5 kneepusheschairstandtry anewveggieskippeddessert10standingcalf raisespark infurthestparkingspotside legraise 10each legtake ahealthylunch towork

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat lunch outside today
  2. practice your posture
  3. went for a walk
  4. 5 wall sits
  5. 10 seated leg extension
  6. no sugar foods for one full day
  7. eliminate dairy one full day
  8. 10 push ups
  9. 5 side bends on each side
  10. track calories one full day
  11. practice breathing habits
  12. spend 30 minutes doing outside activity
  13. drank 8 glasses of water
  14. ate 5 servings of fruit & vegetables
  15. eliminate bread for one full day
  16. 5 wall push ups
  17. 5 knee pushes
  18. chair stand
  19. try a new veggie
  20. skipped dessert
  21. 10 standing calf raises
  22. park in furthest parking spot
  23. side leg raise 10 each leg
  24. take a healthy lunch to work