park in furthest parking spot no sugar foods for one full day spend 30 minutes doing outside activity 5 wall sits 5 wall push ups skipped dessert practice breathing habits drank 8 glasses of water 10 push ups eliminate bread for one full day eat lunch outside today eliminate dairy one full day went for a walk track calories one full day ate 5 servings of fruit & vegetables take a healthy lunch to work try a new veggie 5 side bends on each side 5 knee pushes 10 seated leg extension practice your posture side leg raise 10 each leg 10 standing calf raises chair stand park in furthest parking spot no sugar foods for one full day spend 30 minutes doing outside activity 5 wall sits 5 wall push ups skipped dessert practice breathing habits drank 8 glasses of water 10 push ups eliminate bread for one full day eat lunch outside today eliminate dairy one full day went for a walk track calories one full day ate 5 servings of fruit & vegetables take a healthy lunch to work try a new veggie 5 side bends on each side 5 knee pushes 10 seated leg extension practice your posture side leg raise 10 each leg 10 standing calf raises chair stand
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
park in furthest parking spot
no sugar foods for one full day
spend 30 minutes doing outside activity
5 wall sits
5 wall push ups
skipped dessert
practice breathing habits
drank 8 glasses of water
10 push ups
eliminate bread for one full day
eat lunch
outside today
eliminate dairy one full day
went for a walk
track calories one full day
ate 5 servings of fruit & vegetables
take a healthy lunch to work
try a new veggie
5 side bends on each side
5 knee pushes
10 seated leg extension
practice your posture
side leg raise 10 each leg
10 standing calf raises
chair stand