eat lunch outside today eliminate bread for one full day 10 standing calf raises chair stand practice breathing habits side leg raise 10 each leg no sugar foods for one full day 10 push ups 10 seated leg extension skipped dessert 5 wall sits try a new veggie ate 5 servings of fruit & vegetables 5 wall push ups practice your posture park in furthest parking spot drank 8 glasses of water eliminate dairy one full day spend 30 minutes doing outside activity track calories one full day went for a walk 5 knee pushes 5 side bends on each side take a healthy lunch to work eat lunch outside today eliminate bread for one full day 10 standing calf raises chair stand practice breathing habits side leg raise 10 each leg no sugar foods for one full day 10 push ups 10 seated leg extension skipped dessert 5 wall sits try a new veggie ate 5 servings of fruit & vegetables 5 wall push ups practice your posture park in furthest parking spot drank 8 glasses of water eliminate dairy one full day spend 30 minutes doing outside activity track calories one full day went for a walk 5 knee pushes 5 side bends on each side take a healthy lunch to work
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat lunch
outside today
eliminate bread for one full day
10 standing calf raises
chair stand
practice breathing habits
side leg raise 10 each leg
no sugar foods for one full day
10 push ups
10 seated leg extension
skipped dessert
5 wall sits
try a new veggie
ate 5 servings of fruit & vegetables
5 wall push ups
practice your posture
park in furthest parking spot
drank 8 glasses of water
eliminate dairy one full day
spend 30 minutes doing outside activity
track calories one full day
went for a walk
5 knee pushes
5 side bends on each side
take a healthy lunch to work