5 wall push ups 10 seated leg extension practice breathing habits 10 push ups side leg raises 10 each leg spend 30 minutes doing outside activity 5 wall sits no sugar foods for one day eat lunch outside today eat 5 servings of fruit & vegetables eliminate bread for one full day go for a walk 5 knee pushes skip dessert park in furthest parking spot practice your posture bring a healthy lunch to work track calories one full day drink 8 glasses of water 5 side bends on each side chair stand 10 standing calf raises try a new veggie eliminate dairy one full day 5 wall push ups 10 seated leg extension practice breathing habits 10 push ups side leg raises 10 each leg spend 30 minutes doing outside activity 5 wall sits no sugar foods for one day eat lunch outside today eat 5 servings of fruit & vegetables eliminate bread for one full day go for a walk 5 knee pushes skip dessert park in furthest parking spot practice your posture bring a healthy lunch to work track calories one full day drink 8 glasses of water 5 side bends on each side chair stand 10 standing calf raises try a new veggie eliminate dairy one full day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 wall push ups
10 seated leg extension
practice breathing habits
10 push ups
side leg raises 10 each leg
spend 30 minutes doing outside activity
5 wall sits
no sugar foods for one day
eat lunch outside today
eat 5 servings of fruit & vegetables
eliminate bread for one full day
go for a walk
5 knee pushes
skip dessert
park in furthest parking spot
practice your posture
bring a healthy lunch to work
track calories one full day
drink 8 glasses of water
5 side bends on each side
chair stand
10 standing calf raises
try a new veggie
eliminate dairy one full day