10 seated leg extensions no sugar drinks for one day drink 8 glasses of water practice your posture do a good deed for a co-worker skip dessert get 7-8 hours sleep bring a healthy lunch to work wore your seat belt today go for a walk practice breathing habits ate a healthy snack 10 bicep curls 10 calf raises 10 squats 2 servings vegetables park in furthest parking spot 5 side bends on each side exercise for 30 minutes side leg raises 10 each leg track calories for a day ate healthy breakfast eat your lunch outside try a new fruit 10 seated leg extensions no sugar drinks for one day drink 8 glasses of water practice your posture do a good deed for a co-worker skip dessert get 7-8 hours sleep bring a healthy lunch to work wore your seat belt today go for a walk practice breathing habits ate a healthy snack 10 bicep curls 10 calf raises 10 squats 2 servings vegetables park in furthest parking spot 5 side bends on each side exercise for 30 minutes side leg raises 10 each leg track calories for a day ate healthy breakfast eat your lunch outside try a new fruit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 seated leg extensions
G-no sugar drinks for one day
I-drink 8 glasses of water
N-practice your posture
G-do a good deed for a co-worker
G-skip dessert
B-get 7-8 hours sleep
N-bring a healthy lunch to work
O-wore your seat belt today
B-go for a walk
B-practice breathing habits
N-ate a healthy snack
I-10 bicep curls
O-10 calf raises
B-10 squats
N-2 servings vegetables
I-park in furthest parking spot
G-5 side bends on each side
I-exercise for 30 minutes
I-side leg raises 10 each leg
O-track calories for a day
G-ate healthy breakfast
B-eat your lunch outside
O-try a new fruit