wore yourseat belttodaydo a gooddeed for aco-worker10squatsside legraises 10each legpracticebreathinghabitsskipdessertate ahealthysnackexercisefor 30minutes10 seatedlegextensionsget 7-8hourssleepbring ahealthylunch towork10bicepcurls5 sidebends oneach sidedrink 8glassesof water2 servingsvegetableseat yourlunchoutsidego fora walk10 calfraisespracticeyourposturepark infurthestparkingspotno sugardrinks forone daytry anewfruitatehealthybreakfasttrackcaloriesfor a daywore yourseat belttodaydo a gooddeed for aco-worker10squatsside legraises 10each legpracticebreathinghabitsskipdessertate ahealthysnackexercisefor 30minutes10 seatedlegextensionsget 7-8hourssleepbring ahealthylunch towork10bicepcurls5 sidebends oneach sidedrink 8glassesof water2 servingsvegetableseat yourlunchoutsidego fora walk10 calfraisespracticeyourposturepark infurthestparkingspotno sugardrinks forone daytry anewfruitatehealthybreakfasttrackcaloriesfor a day

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
B
6
G
7
N
8
I
9
O
10
B
11
N
12
I
13
G
14
I
15
N
16
B
17
B
18
O
19
N
20
I
21
G
22
O
23
G
24
O
  1. O-wore your seat belt today
  2. G-do a good deed for a co-worker
  3. B-10 squats
  4. I-side leg raises 10 each leg
  5. B-practice breathing habits
  6. G-skip dessert
  7. N-ate a healthy snack
  8. I-exercise for 30 minutes
  9. O-10 seated leg extensions
  10. B-get 7-8 hours sleep
  11. N-bring a healthy lunch to work
  12. I-10 bicep curls
  13. G-5 side bends on each side
  14. I-drink 8 glasses of water
  15. N-2 servings vegetables
  16. B-eat your lunch outside
  17. B-go for a walk
  18. O-10 calf raises
  19. N-practice your posture
  20. I-park in furthest parking spot
  21. G-no sugar drinks for one day
  22. O-try a new fruit
  23. G-ate healthy breakfast
  24. O-track calories for a day