go fora walk5 sidebends oneach side10 calfraisesdo a gooddeed for aco-workerpracticeyourposturebring ahealthylunch toworkexercisefor 30minutestrackcaloriesfor a dayeat yourlunchoutsidewore yourseat belttodayget 7-8hourssleepate ahealthysnackpracticebreathinghabitsskipdessertno sugardrinks forone day10 seatedlegextensions10squatsside legraises 10each leg10bicepcurlstry anewfruitdrink 8glassesof wateratehealthybreakfastpark infurthestparkingspot2 servingsvegetablesgo fora walk5 sidebends oneach side10 calfraisesdo a gooddeed for aco-workerpracticeyourposturebring ahealthylunch toworkexercisefor 30minutestrackcaloriesfor a dayeat yourlunchoutsidewore yourseat belttodayget 7-8hourssleepate ahealthysnackpracticebreathinghabitsskipdessertno sugardrinks forone day10 seatedlegextensions10squatsside legraises 10each leg10bicepcurlstry anewfruitdrink 8glassesof wateratehealthybreakfastpark infurthestparkingspot2 servingsvegetables

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
G
5
N
6
N
7
I
8
O
9
B
10
O
11
B
12
N
13
B
14
G
15
G
16
O
17
B
18
I
19
I
20
O
21
I
22
G
23
I
24
N
  1. B-go for a walk
  2. G-5 side bends on each side
  3. O-10 calf raises
  4. G-do a good deed for a co-worker
  5. N-practice your posture
  6. N-bring a healthy lunch to work
  7. I-exercise for 30 minutes
  8. O-track calories for a day
  9. B-eat your lunch outside
  10. O-wore your seat belt today
  11. B-get 7-8 hours sleep
  12. N-ate a healthy snack
  13. B-practice breathing habits
  14. G-skip dessert
  15. G-no sugar drinks for one day
  16. O-10 seated leg extensions
  17. B-10 squats
  18. I-side leg raises 10 each leg
  19. I-10 bicep curls
  20. O-try a new fruit
  21. I-drink 8 glasses of water
  22. G-ate healthy breakfast
  23. I-park in furthest parking spot
  24. N-2 servings vegetables