do a gooddeed for aco-workeratehealthybreakfastget 7-8hourssleepbring ahealthylunch toworkpark infurthestparkingspot2 servingsvegetables10bicepcurlspracticeyourpostureside legraises 10each leg10squatsskipdesserttrackcaloriesfor a day5 sidebends oneach sidedrink 8glassesof watergo fora walkno sugardrinks forone daypracticebreathinghabits10 seatedlegextensionsate ahealthysnack10 calfraiseseat yourlunchoutsideexercisefor 30minuteswore yourseat belttodaytry anewfruitdo a gooddeed for aco-workeratehealthybreakfastget 7-8hourssleepbring ahealthylunch toworkpark infurthestparkingspot2 servingsvegetables10bicepcurlspracticeyourpostureside legraises 10each leg10squatsskipdesserttrackcaloriesfor a day5 sidebends oneach sidedrink 8glassesof watergo fora walkno sugardrinks forone daypracticebreathinghabits10 seatedlegextensionsate ahealthysnack10 calfraiseseat yourlunchoutsideexercisefor 30minuteswore yourseat belttodaytry anewfruit

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
N
5
I
6
N
7
I
8
N
9
I
10
B
11
G
12
O
13
G
14
I
15
B
16
G
17
B
18
O
19
N
20
O
21
B
22
I
23
O
24
O
  1. G-do a good deed for a co-worker
  2. G-ate healthy breakfast
  3. B-get 7-8 hours sleep
  4. N-bring a healthy lunch to work
  5. I-park in furthest parking spot
  6. N-2 servings vegetables
  7. I-10 bicep curls
  8. N-practice your posture
  9. I-side leg raises 10 each leg
  10. B-10 squats
  11. G-skip dessert
  12. O-track calories for a day
  13. G-5 side bends on each side
  14. I-drink 8 glasses of water
  15. B-go for a walk
  16. G-no sugar drinks for one day
  17. B-practice breathing habits
  18. O-10 seated leg extensions
  19. N-ate a healthy snack
  20. O-10 calf raises
  21. B-eat your lunch outside
  22. I-exercise for 30 minutes
  23. O-wore your seat belt today
  24. O-try a new fruit