try anewfruitgo fora walkskipdesserttrackcaloriesfor a day10squats10 calfraisesside legraises 10each legdrink 8glassesof waterpracticebreathinghabitsdo a gooddeed for aco-worker10bicepcurls10 seatedlegextensionsexercisefor 30minutespracticeyourposturebring ahealthylunch towork2 servingsvegetablesatehealthybreakfastwore yourseat belttodayate ahealthysnackget 7-8hourssleepeat yourlunchoutside5 sidebends oneach sideno sugardrinks forone daypark infurthestparkingspottry anewfruitgo fora walkskipdesserttrackcaloriesfor a day10squats10 calfraisesside legraises 10each legdrink 8glassesof waterpracticebreathinghabitsdo a gooddeed for aco-worker10bicepcurls10 seatedlegextensionsexercisefor 30minutespracticeyourposturebring ahealthylunch towork2 servingsvegetablesatehealthybreakfastwore yourseat belttodayate ahealthysnackget 7-8hourssleepeat yourlunchoutside5 sidebends oneach sideno sugardrinks forone daypark infurthestparkingspot

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
B
6
O
7
I
8
I
9
B
10
G
11
I
12
O
13
I
14
N
15
N
16
N
17
G
18
O
19
N
20
B
21
B
22
G
23
G
24
I
  1. O-try a new fruit
  2. B-go for a walk
  3. G-skip dessert
  4. O-track calories for a day
  5. B-10 squats
  6. O-10 calf raises
  7. I-side leg raises 10 each leg
  8. I-drink 8 glasses of water
  9. B-practice breathing habits
  10. G-do a good deed for a co-worker
  11. I-10 bicep curls
  12. O-10 seated leg extensions
  13. I-exercise for 30 minutes
  14. N-practice your posture
  15. N-bring a healthy lunch to work
  16. N-2 servings vegetables
  17. G-ate healthy breakfast
  18. O-wore your seat belt today
  19. N-ate a healthy snack
  20. B-get 7-8 hours sleep
  21. B-eat your lunch outside
  22. G-5 side bends on each side
  23. G-no sugar drinks for one day
  24. I-park in furthest parking spot