10 calf raises 5 side bends on each side drink 8 glasses of water 10 seated leg extensions track calories for a day 2 servings vegetables no sugar drinks for one day practice breathing habits ate healthy breakfast exercise for 30 minutes do a good deed for a co-worker try a new fruit skip dessert ate a healthy snack 10 bicep curls go for a walk 10 squats side leg raises 10 each leg bring a healthy lunch to work get 7-8 hours sleep wore your seat belt today practice your posture park in furthest parking spot eat your lunch outside 10 calf raises 5 side bends on each side drink 8 glasses of water 10 seated leg extensions track calories for a day 2 servings vegetables no sugar drinks for one day practice breathing habits ate healthy breakfast exercise for 30 minutes do a good deed for a co-worker try a new fruit skip dessert ate a healthy snack 10 bicep curls go for a walk 10 squats side leg raises 10 each leg bring a healthy lunch to work get 7-8 hours sleep wore your seat belt today practice your posture park in furthest parking spot eat your lunch outside
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 calf raises
G-5 side bends on each side
I-drink 8 glasses of water
O-10 seated leg extensions
O-track calories for a day
N-2 servings vegetables
G-no sugar drinks for one day
B-practice breathing habits
G-ate healthy breakfast
I-exercise for 30 minutes
G-do a good deed for a co-worker
O-try a new fruit
G-skip dessert
N-ate a healthy snack
I-10 bicep curls
B-go for a walk
B-10 squats
I-side leg raises 10 each leg
N-bring a healthy lunch to work
B-get 7-8 hours sleep
O-wore your seat belt today
N-practice your posture
I-park in furthest parking spot
B-eat your lunch outside