go fora walkpracticeyourpostureside legraises 10each legpark infurthestparkingspot5 sidebends oneach sideate ahealthysnackexercisefor 30minutes10 seatedlegextensions2 servingsvegetablesdo a gooddeed for aco-workeratehealthybreakfast10bicepcurlstry anewfruiteat yourlunchoutsideskipdessert10squats10 calfraisesget 7-8hourssleepno sugardrinks forone daydrink 8glassesof waterpracticebreathinghabitswore yourseat belttodaybring ahealthylunch toworktrackcaloriesfor a daygo fora walkpracticeyourpostureside legraises 10each legpark infurthestparkingspot5 sidebends oneach sideate ahealthysnackexercisefor 30minutes10 seatedlegextensions2 servingsvegetablesdo a gooddeed for aco-workeratehealthybreakfast10bicepcurlstry anewfruiteat yourlunchoutsideskipdessert10squats10 calfraisesget 7-8hourssleepno sugardrinks forone daydrink 8glassesof waterpracticebreathinghabitswore yourseat belttodaybring ahealthylunch toworktrackcaloriesfor a day

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
I
5
G
6
N
7
I
8
O
9
N
10
G
11
G
12
I
13
O
14
B
15
G
16
B
17
O
18
B
19
G
20
I
21
B
22
O
23
N
24
O
  1. B-go for a walk
  2. N-practice your posture
  3. I-side leg raises 10 each leg
  4. I-park in furthest parking spot
  5. G-5 side bends on each side
  6. N-ate a healthy snack
  7. I-exercise for 30 minutes
  8. O-10 seated leg extensions
  9. N-2 servings vegetables
  10. G-do a good deed for a co-worker
  11. G-ate healthy breakfast
  12. I-10 bicep curls
  13. O-try a new fruit
  14. B-eat your lunch outside
  15. G-skip dessert
  16. B-10 squats
  17. O-10 calf raises
  18. B-get 7-8 hours sleep
  19. G-no sugar drinks for one day
  20. I-drink 8 glasses of water
  21. B-practice breathing habits
  22. O-wore your seat belt today
  23. N-bring a healthy lunch to work
  24. O-track calories for a day