drink 8glassesof waterwore yourseat belttodaypracticebreathinghabitsno sugardrinks forone daypracticeyourpostureatehealthybreakfastate ahealthysnackside legraises 10each legexercisefor 30minutesbring ahealthylunch towork5 sidebends oneach sidetry anewfruitget 7-8hourssleepskipdessert10squatstrackcaloriesfor a dayeat yourlunchoutsidepark infurthestparkingspot10bicepcurls10 calfraisesdo a gooddeed for aco-worker10 seatedlegextensionsgo fora walk2 servingsvegetablesdrink 8glassesof waterwore yourseat belttodaypracticebreathinghabitsno sugardrinks forone daypracticeyourpostureatehealthybreakfastate ahealthysnackside legraises 10each legexercisefor 30minutesbring ahealthylunch towork5 sidebends oneach sidetry anewfruitget 7-8hourssleepskipdessert10squatstrackcaloriesfor a dayeat yourlunchoutsidepark infurthestparkingspot10bicepcurls10 calfraisesdo a gooddeed for aco-worker10 seatedlegextensionsgo fora walk2 servingsvegetables

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
G
5
N
6
G
7
N
8
I
9
I
10
N
11
G
12
O
13
B
14
G
15
B
16
O
17
B
18
I
19
I
20
O
21
G
22
O
23
B
24
N
  1. I-drink 8 glasses of water
  2. O-wore your seat belt today
  3. B-practice breathing habits
  4. G-no sugar drinks for one day
  5. N-practice your posture
  6. G-ate healthy breakfast
  7. N-ate a healthy snack
  8. I-side leg raises 10 each leg
  9. I-exercise for 30 minutes
  10. N-bring a healthy lunch to work
  11. G-5 side bends on each side
  12. O-try a new fruit
  13. B-get 7-8 hours sleep
  14. G-skip dessert
  15. B-10 squats
  16. O-track calories for a day
  17. B-eat your lunch outside
  18. I-park in furthest parking spot
  19. I-10 bicep curls
  20. O-10 calf raises
  21. G-do a good deed for a co-worker
  22. O-10 seated leg extensions
  23. B-go for a walk
  24. N-2 servings vegetables