go fora walk2 servingsvegetablesbring ahealthylunch toworktry anewfruitskipdesserteat yourlunchoutsideexercisefor 30minutes10 calfraisesget 7-8hourssleepdo a gooddeed for aco-workerpracticeyourposturedrink 8glassesof wateratehealthybreakfast5 sidebends oneach sidewore yourseat belttodaytrackcaloriesfor a daypark infurthestparkingspot10bicepcurls10squatsno sugardrinks forone dayside legraises 10each legate ahealthysnack10 seatedlegextensionspracticebreathinghabitsgo fora walk2 servingsvegetablesbring ahealthylunch toworktry anewfruitskipdesserteat yourlunchoutsideexercisefor 30minutes10 calfraisesget 7-8hourssleepdo a gooddeed for aco-workerpracticeyourposturedrink 8glassesof wateratehealthybreakfast5 sidebends oneach sidewore yourseat belttodaytrackcaloriesfor a daypark infurthestparkingspot10bicepcurls10squatsno sugardrinks forone dayside legraises 10each legate ahealthysnack10 seatedlegextensionspracticebreathinghabits

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
O
5
G
6
B
7
I
8
O
9
B
10
G
11
N
12
I
13
G
14
G
15
O
16
O
17
I
18
I
19
B
20
G
21
I
22
N
23
O
24
B
  1. B-go for a walk
  2. N-2 servings vegetables
  3. N-bring a healthy lunch to work
  4. O-try a new fruit
  5. G-skip dessert
  6. B-eat your lunch outside
  7. I-exercise for 30 minutes
  8. O-10 calf raises
  9. B-get 7-8 hours sleep
  10. G-do a good deed for a co-worker
  11. N-practice your posture
  12. I-drink 8 glasses of water
  13. G-ate healthy breakfast
  14. G-5 side bends on each side
  15. O-wore your seat belt today
  16. O-track calories for a day
  17. I-park in furthest parking spot
  18. I-10 bicep curls
  19. B-10 squats
  20. G-no sugar drinks for one day
  21. I-side leg raises 10 each leg
  22. N-ate a healthy snack
  23. O-10 seated leg extensions
  24. B-practice breathing habits