10squatspracticebreathinghabitsdo a gooddeed for aco-workerbring ahealthylunch towork10bicepcurlsget 7-8hourssleepatehealthybreakfastgo fora walkexercisefor 30minutespark infurthestparkingspottrackcaloriesfor a daywore yourseat belttodaypracticeyourposture10 seatedlegextensions2 servingsvegetablesate ahealthysnackeat yourlunchoutside10 calfraisesdrink 8glassesof water5 sidebends oneach sideside legraises 10each legskipdessertno sugardrinks forone daytry anewfruit10squatspracticebreathinghabitsdo a gooddeed for aco-workerbring ahealthylunch towork10bicepcurlsget 7-8hourssleepatehealthybreakfastgo fora walkexercisefor 30minutespark infurthestparkingspottrackcaloriesfor a daywore yourseat belttodaypracticeyourposture10 seatedlegextensions2 servingsvegetablesate ahealthysnackeat yourlunchoutside10 calfraisesdrink 8glassesof water5 sidebends oneach sideside legraises 10each legskipdessertno sugardrinks forone daytry anewfruit

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
I
6
B
7
G
8
B
9
I
10
I
11
O
12
O
13
N
14
O
15
N
16
N
17
B
18
O
19
I
20
G
21
I
22
G
23
G
24
O
  1. B-10 squats
  2. B-practice breathing habits
  3. G-do a good deed for a co-worker
  4. N-bring a healthy lunch to work
  5. I-10 bicep curls
  6. B-get 7-8 hours sleep
  7. G-ate healthy breakfast
  8. B-go for a walk
  9. I-exercise for 30 minutes
  10. I-park in furthest parking spot
  11. O-track calories for a day
  12. O-wore your seat belt today
  13. N-practice your posture
  14. O-10 seated leg extensions
  15. N-2 servings vegetables
  16. N-ate a healthy snack
  17. B-eat your lunch outside
  18. O-10 calf raises
  19. I-drink 8 glasses of water
  20. G-5 side bends on each side
  21. I-side leg raises 10 each leg
  22. G-skip dessert
  23. G-no sugar drinks for one day
  24. O-try a new fruit