practiceyourpostureeat yourlunchoutsidepark infurthestparkingspot5 sidebends oneach sidepracticebreathinghabits10 seatedlegextensionsgo fora walkatehealthybreakfastno sugardrinks forone daydo a gooddeed for aco-worker10squatsget 7-8hourssleepskipdessertside legraises 10each legwore yourseat belttodaydrink 8glassesof water10 calfraisesate ahealthysnackbring ahealthylunch toworkexercisefor 30minutestry anewfruittrackcaloriesfor a day2 servingsvegetables10bicepcurlspracticeyourpostureeat yourlunchoutsidepark infurthestparkingspot5 sidebends oneach sidepracticebreathinghabits10 seatedlegextensionsgo fora walkatehealthybreakfastno sugardrinks forone daydo a gooddeed for aco-worker10squatsget 7-8hourssleepskipdessertside legraises 10each legwore yourseat belttodaydrink 8glassesof water10 calfraisesate ahealthysnackbring ahealthylunch toworkexercisefor 30minutestry anewfruittrackcaloriesfor a day2 servingsvegetables10bicepcurls

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
B
6
O
7
B
8
G
9
G
10
G
11
B
12
B
13
G
14
I
15
O
16
I
17
O
18
N
19
N
20
I
21
O
22
O
23
N
24
I
  1. N-practice your posture
  2. B-eat your lunch outside
  3. I-park in furthest parking spot
  4. G-5 side bends on each side
  5. B-practice breathing habits
  6. O-10 seated leg extensions
  7. B-go for a walk
  8. G-ate healthy breakfast
  9. G-no sugar drinks for one day
  10. G-do a good deed for a co-worker
  11. B-10 squats
  12. B-get 7-8 hours sleep
  13. G-skip dessert
  14. I-side leg raises 10 each leg
  15. O-wore your seat belt today
  16. I-drink 8 glasses of water
  17. O-10 calf raises
  18. N-ate a healthy snack
  19. N-bring a healthy lunch to work
  20. I-exercise for 30 minutes
  21. O-try a new fruit
  22. O-track calories for a day
  23. N-2 servings vegetables
  24. I-10 bicep curls