practicebreathinghabits10 calfraisesbring ahealthylunch toworktrackcaloriesfor a day10squatsexercisefor 30minutesatehealthybreakfastpark infurthestparkingspotwore yourseat belttodaypracticeyourpostureside legraises 10each leg5 sidebends oneach sideeat yourlunchoutsideget 7-8hourssleepgo fora walk2 servingsvegetablesskipdessert10bicepcurls10 seatedlegextensionsdrink 8glassesof watertry anewfruitdo a gooddeed for aco-workerno sugardrinks forone dayate ahealthysnackpracticebreathinghabits10 calfraisesbring ahealthylunch toworktrackcaloriesfor a day10squatsexercisefor 30minutesatehealthybreakfastpark infurthestparkingspotwore yourseat belttodaypracticeyourpostureside legraises 10each leg5 sidebends oneach sideeat yourlunchoutsideget 7-8hourssleepgo fora walk2 servingsvegetablesskipdessert10bicepcurls10 seatedlegextensionsdrink 8glassesof watertry anewfruitdo a gooddeed for aco-workerno sugardrinks forone dayate ahealthysnack

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
B
6
I
7
G
8
I
9
O
10
N
11
I
12
G
13
B
14
B
15
B
16
N
17
G
18
I
19
O
20
I
21
O
22
G
23
G
24
N
  1. B-practice breathing habits
  2. O-10 calf raises
  3. N-bring a healthy lunch to work
  4. O-track calories for a day
  5. B-10 squats
  6. I-exercise for 30 minutes
  7. G-ate healthy breakfast
  8. I-park in furthest parking spot
  9. O-wore your seat belt today
  10. N-practice your posture
  11. I-side leg raises 10 each leg
  12. G-5 side bends on each side
  13. B-eat your lunch outside
  14. B-get 7-8 hours sleep
  15. B-go for a walk
  16. N-2 servings vegetables
  17. G-skip dessert
  18. I-10 bicep curls
  19. O-10 seated leg extensions
  20. I-drink 8 glasses of water
  21. O-try a new fruit
  22. G-do a good deed for a co-worker
  23. G-no sugar drinks for one day
  24. N-ate a healthy snack