skipdesserttry anewfruiteat yourlunchoutside10squatsbring ahealthylunch towork10 seatedlegextensionsexercisefor 30minutes2 servingsvegetablesate ahealthysnacktrackcaloriesfor a dayno sugardrinks forone daypracticebreathinghabitsdo a gooddeed for aco-workerside legraises 10each legpracticeyourpostureatehealthybreakfast10bicepcurlsdrink 8glassesof water10 calfraisesgo fora walkwore yourseat belttoday5 sidebends oneach sidepark infurthestparkingspotget 7-8hourssleepskipdesserttry anewfruiteat yourlunchoutside10squatsbring ahealthylunch towork10 seatedlegextensionsexercisefor 30minutes2 servingsvegetablesate ahealthysnacktrackcaloriesfor a dayno sugardrinks forone daypracticebreathinghabitsdo a gooddeed for aco-workerside legraises 10each legpracticeyourpostureatehealthybreakfast10bicepcurlsdrink 8glassesof water10 calfraisesgo fora walkwore yourseat belttoday5 sidebends oneach sidepark infurthestparkingspotget 7-8hourssleep

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
B
5
N
6
O
7
I
8
N
9
N
10
O
11
G
12
B
13
G
14
I
15
N
16
G
17
I
18
I
19
O
20
B
21
O
22
G
23
I
24
B
  1. G-skip dessert
  2. O-try a new fruit
  3. B-eat your lunch outside
  4. B-10 squats
  5. N-bring a healthy lunch to work
  6. O-10 seated leg extensions
  7. I-exercise for 30 minutes
  8. N-2 servings vegetables
  9. N-ate a healthy snack
  10. O-track calories for a day
  11. G-no sugar drinks for one day
  12. B-practice breathing habits
  13. G-do a good deed for a co-worker
  14. I-side leg raises 10 each leg
  15. N-practice your posture
  16. G-ate healthy breakfast
  17. I-10 bicep curls
  18. I-drink 8 glasses of water
  19. O-10 calf raises
  20. B-go for a walk
  21. O-wore your seat belt today
  22. G-5 side bends on each side
  23. I-park in furthest parking spot
  24. B-get 7-8 hours sleep