10squats2 servingsvegetablesgo fora walkdo a gooddeed for aco-workerpark infurthestparkingspotside legraises 10each legskipdessertpracticebreathinghabitsate ahealthysnackpracticeyourposturewore yourseat belttoday10bicepcurlstrackcaloriesfor a day10 calfraisesget 7-8hourssleep5 sidebends oneach sideeat yourlunchoutsideno sugardrinks forone daybring ahealthylunch toworkexercisefor 30minutesdrink 8glassesof water10 seatedlegextensionsatehealthybreakfasttry anewfruit10squats2 servingsvegetablesgo fora walkdo a gooddeed for aco-workerpark infurthestparkingspotside legraises 10each legskipdessertpracticebreathinghabitsate ahealthysnackpracticeyourposturewore yourseat belttoday10bicepcurlstrackcaloriesfor a day10 calfraisesget 7-8hourssleep5 sidebends oneach sideeat yourlunchoutsideno sugardrinks forone daybring ahealthylunch toworkexercisefor 30minutesdrink 8glassesof water10 seatedlegextensionsatehealthybreakfasttry anewfruit

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
G
5
I
6
I
7
G
8
B
9
N
10
N
11
O
12
I
13
O
14
O
15
B
16
G
17
B
18
G
19
N
20
I
21
I
22
O
23
G
24
O
  1. B-10 squats
  2. N-2 servings vegetables
  3. B-go for a walk
  4. G-do a good deed for a co-worker
  5. I-park in furthest parking spot
  6. I-side leg raises 10 each leg
  7. G-skip dessert
  8. B-practice breathing habits
  9. N-ate a healthy snack
  10. N-practice your posture
  11. O-wore your seat belt today
  12. I-10 bicep curls
  13. O-track calories for a day
  14. O-10 calf raises
  15. B-get 7-8 hours sleep
  16. G-5 side bends on each side
  17. B-eat your lunch outside
  18. G-no sugar drinks for one day
  19. N-bring a healthy lunch to work
  20. I-exercise for 30 minutes
  21. I-drink 8 glasses of water
  22. O-10 seated leg extensions
  23. G-ate healthy breakfast
  24. O-try a new fruit