side legraises 10each legdrink 8glassesof waterpark infurthestparkingspotdo a gooddeed for aco-workertrackcaloriesfor a dayeat yourlunchoutside10 calfraisestry anewfruitexercisefor 30minutespracticebreathinghabits5 sidebends oneach sideatehealthybreakfast10 seatedlegextensions10bicepcurlsget 7-8hourssleepate ahealthysnackwore yourseat belttoday2 servingsvegetablesgo fora walk10squatsbring ahealthylunch toworkno sugardrinks forone dayskipdessertpracticeyourpostureside legraises 10each legdrink 8glassesof waterpark infurthestparkingspotdo a gooddeed for aco-workertrackcaloriesfor a dayeat yourlunchoutside10 calfraisestry anewfruitexercisefor 30minutespracticebreathinghabits5 sidebends oneach sideatehealthybreakfast10 seatedlegextensions10bicepcurlsget 7-8hourssleepate ahealthysnackwore yourseat belttoday2 servingsvegetablesgo fora walk10squatsbring ahealthylunch toworkno sugardrinks forone dayskipdessertpracticeyourposture

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
G
5
O
6
B
7
O
8
O
9
I
10
B
11
G
12
G
13
O
14
I
15
B
16
N
17
O
18
N
19
B
20
B
21
N
22
G
23
G
24
N
  1. I-side leg raises 10 each leg
  2. I-drink 8 glasses of water
  3. I-park in furthest parking spot
  4. G-do a good deed for a co-worker
  5. O-track calories for a day
  6. B-eat your lunch outside
  7. O-10 calf raises
  8. O-try a new fruit
  9. I-exercise for 30 minutes
  10. B-practice breathing habits
  11. G-5 side bends on each side
  12. G-ate healthy breakfast
  13. O-10 seated leg extensions
  14. I-10 bicep curls
  15. B-get 7-8 hours sleep
  16. N-ate a healthy snack
  17. O-wore your seat belt today
  18. N-2 servings vegetables
  19. B-go for a walk
  20. B-10 squats
  21. N-bring a healthy lunch to work
  22. G-no sugar drinks for one day
  23. G-skip dessert
  24. N-practice your posture