side legraises 10each legno sugardrinks forone day10squatsget 7-8hourssleepbring ahealthylunch toworkate ahealthysnack10 calfraiseswore yourseat belttodaydrink 8glassesof waterpark infurthestparkingspotpracticeyourposturego fora walkpracticebreathinghabitsskipdessert10bicepcurlsexercisefor 30minutesatehealthybreakfastdo a gooddeed for aco-worker5 sidebends oneach side10 seatedlegextensionstry anewfruiteat yourlunchoutside2 servingsvegetablestrackcaloriesfor a dayside legraises 10each legno sugardrinks forone day10squatsget 7-8hourssleepbring ahealthylunch toworkate ahealthysnack10 calfraiseswore yourseat belttodaydrink 8glassesof waterpark infurthestparkingspotpracticeyourposturego fora walkpracticebreathinghabitsskipdessert10bicepcurlsexercisefor 30minutesatehealthybreakfastdo a gooddeed for aco-worker5 sidebends oneach side10 seatedlegextensionstry anewfruiteat yourlunchoutside2 servingsvegetablestrackcaloriesfor a day

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
N
6
N
7
O
8
O
9
I
10
I
11
N
12
B
13
B
14
G
15
I
16
I
17
G
18
G
19
G
20
O
21
O
22
B
23
N
24
O
  1. I-side leg raises 10 each leg
  2. G-no sugar drinks for one day
  3. B-10 squats
  4. B-get 7-8 hours sleep
  5. N-bring a healthy lunch to work
  6. N-ate a healthy snack
  7. O-10 calf raises
  8. O-wore your seat belt today
  9. I-drink 8 glasses of water
  10. I-park in furthest parking spot
  11. N-practice your posture
  12. B-go for a walk
  13. B-practice breathing habits
  14. G-skip dessert
  15. I-10 bicep curls
  16. I-exercise for 30 minutes
  17. G-ate healthy breakfast
  18. G-do a good deed for a co-worker
  19. G-5 side bends on each side
  20. O-10 seated leg extensions
  21. O-try a new fruit
  22. B-eat your lunch outside
  23. N-2 servings vegetables
  24. O-track calories for a day