Playwith apetWatchTVBakecookiesjournalListentomusicDo awordsearchSingMeditatedoodleTakea napGoshoppingBe withotherpeopleStretchrelaxingPaintyournailsPlaymusicTake ahotshowerPlaywithanimalsCleansomethingRead agoodbookGo seeamovieExerciseLetyourselfcryPunch apunchingbagPlaywith apetWatchTVBakecookiesjournalListentomusicDo awordsearchSingMeditatedoodleTakea napGoshoppingBe withotherpeopleStretchrelaxingPaintyournailsPlaymusicTake ahotshowerPlaywithanimalsCleansomethingRead agoodbookGo seeamovieExerciseLetyourselfcryPunch apunchingbag

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Watch TV
  3. Bake cookies
  4. journal
  5. Listen to music
  6. Do a wordsearch
  7. Sing
  8. Meditate
  9. doodle
  10. Take a nap
  11. Go shopping
  12. Be with other people
  13. Stretch
  14. relaxing
  15. Paint your nails
  16. Play music
  17. Take a hot shower
  18. Play with animals
  19. Clean something
  20. Read a good book
  21. Go see a movie
  22. Exercise
  23. Let yourself cry
  24. Punch a punching bag