Take ahotshowerLetyourselfcryjournalStretchWatchTVGo seeamovieBakecookiesPlaywithanimalsDo awordsearchExerciserelaxingRead agoodbookTakea napdoodlePlaymusicPlaywith apetCleansomethingPaintyournailsGoshoppingSingListentomusicMeditatePunch apunchingbagBe withotherpeopleTake ahotshowerLetyourselfcryjournalStretchWatchTVGo seeamovieBakecookiesPlaywithanimalsDo awordsearchExerciserelaxingRead agoodbookTakea napdoodlePlaymusicPlaywith apetCleansomethingPaintyournailsGoshoppingSingListentomusicMeditatePunch apunchingbagBe withotherpeople

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a hot shower
  2. Let yourself cry
  3. journal
  4. Stretch
  5. Watch TV
  6. Go see a movie
  7. Bake cookies
  8. Play with animals
  9. Do a wordsearch
  10. Exercise
  11. relaxing
  12. Read a good book
  13. Take a nap
  14. doodle
  15. Play music
  16. Play with a pet
  17. Clean something
  18. Paint your nails
  19. Go shopping
  20. Sing
  21. Listen to music
  22. Meditate
  23. Punch a punching bag
  24. Be with other people