Do awordsearchPlaymusicPlaywithanimalsPunch apunchingbagPlaywith apetSingdoodleMeditatePaintyournailsBakecookiesStretchRead agoodbookGo seeamovieExerciseGoshoppingLetyourselfcryWatchTVTake ahotshowerrelaxingBe withotherpeopleListentomusicCleansomethingTakea napjournalDo awordsearchPlaymusicPlaywithanimalsPunch apunchingbagPlaywith apetSingdoodleMeditatePaintyournailsBakecookiesStretchRead agoodbookGo seeamovieExerciseGoshoppingLetyourselfcryWatchTVTake ahotshowerrelaxingBe withotherpeopleListentomusicCleansomethingTakea napjournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a wordsearch
  2. Play music
  3. Play with animals
  4. Punch a punching bag
  5. Play with a pet
  6. Sing
  7. doodle
  8. Meditate
  9. Paint your nails
  10. Bake cookies
  11. Stretch
  12. Read a good book
  13. Go see a movie
  14. Exercise
  15. Go shopping
  16. Let yourself cry
  17. Watch TV
  18. Take a hot shower
  19. relaxing
  20. Be with other people
  21. Listen to music
  22. Clean something
  23. Take a nap
  24. journal