ListentomusicMeditatePlaywith apetSingRead agoodbookrelaxingLetyourselfcryPaintyournailsPlaywithanimalsdoodleExerciseStretchWatchTVGoshoppingPunch apunchingbagDo awordsearchTakea napTake ahotshowerCleansomethingjournalGo seeamovieBakecookiesPlaymusicBe withotherpeopleListentomusicMeditatePlaywith apetSingRead agoodbookrelaxingLetyourselfcryPaintyournailsPlaywithanimalsdoodleExerciseStretchWatchTVGoshoppingPunch apunchingbagDo awordsearchTakea napTake ahotshowerCleansomethingjournalGo seeamovieBakecookiesPlaymusicBe withotherpeople

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Meditate
  3. Play with a pet
  4. Sing
  5. Read a good book
  6. relaxing
  7. Let yourself cry
  8. Paint your nails
  9. Play with animals
  10. doodle
  11. Exercise
  12. Stretch
  13. Watch TV
  14. Go shopping
  15. Punch a punching bag
  16. Do a wordsearch
  17. Take a nap
  18. Take a hot shower
  19. Clean something
  20. journal
  21. Go see a movie
  22. Bake cookies
  23. Play music
  24. Be with other people