PlaywithanimalsExerciseRead agoodbookBe withotherpeopleWatchTVMeditateGo seeamovierelaxingLetyourselfcryPlaymusicTake ahotshowerjournalCleansomethingDo awordsearchGoshoppingListentomusicPunch apunchingbagStretchSingPaintyournailsPlaywith apetTakea napdoodleBakecookiesPlaywithanimalsExerciseRead agoodbookBe withotherpeopleWatchTVMeditateGo seeamovierelaxingLetyourselfcryPlaymusicTake ahotshowerjournalCleansomethingDo awordsearchGoshoppingListentomusicPunch apunchingbagStretchSingPaintyournailsPlaywith apetTakea napdoodleBakecookies

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play with animals
  2. Exercise
  3. Read a good book
  4. Be with other people
  5. Watch TV
  6. Meditate
  7. Go see a movie
  8. relaxing
  9. Let yourself cry
  10. Play music
  11. Take a hot shower
  12. journal
  13. Clean something
  14. Do a wordsearch
  15. Go shopping
  16. Listen to music
  17. Punch a punching bag
  18. Stretch
  19. Sing
  20. Paint your nails
  21. Play with a pet
  22. Take a nap
  23. doodle
  24. Bake cookies