relaxingPlaymusicStretchPunch apunchingbagExerciseRead agoodbookCleansomethingBe withotherpeopleListentomusicWatchTVPlaywithanimalsGo seeamovieTakea napBakecookiesdoodleTake ahotshowerjournalMeditateGoshoppingLetyourselfcryPlaywith apetSingPaintyournailsDo awordsearchrelaxingPlaymusicStretchPunch apunchingbagExerciseRead agoodbookCleansomethingBe withotherpeopleListentomusicWatchTVPlaywithanimalsGo seeamovieTakea napBakecookiesdoodleTake ahotshowerjournalMeditateGoshoppingLetyourselfcryPlaywith apetSingPaintyournailsDo awordsearch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxing
  2. Play music
  3. Stretch
  4. Punch a punching bag
  5. Exercise
  6. Read a good book
  7. Clean something
  8. Be with other people
  9. Listen to music
  10. Watch TV
  11. Play with animals
  12. Go see a movie
  13. Take a nap
  14. Bake cookies
  15. doodle
  16. Take a hot shower
  17. journal
  18. Meditate
  19. Go shopping
  20. Let yourself cry
  21. Play with a pet
  22. Sing
  23. Paint your nails
  24. Do a wordsearch