ListentomusicMeditateDo awordsearchPlaywithanimalsPaintyournailsdoodleStretchPlaymusicCleansomethingjournalExercisePunch apunchingbagTakea napWatchTVBakecookiesLetyourselfcryRead agoodbookGoshoppingTake ahotshowerBe withotherpeoplerelaxingPlaywith apetSingGo seeamovieListentomusicMeditateDo awordsearchPlaywithanimalsPaintyournailsdoodleStretchPlaymusicCleansomethingjournalExercisePunch apunchingbagTakea napWatchTVBakecookiesLetyourselfcryRead agoodbookGoshoppingTake ahotshowerBe withotherpeoplerelaxingPlaywith apetSingGo seeamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Meditate
  3. Do a wordsearch
  4. Play with animals
  5. Paint your nails
  6. doodle
  7. Stretch
  8. Play music
  9. Clean something
  10. journal
  11. Exercise
  12. Punch a punching bag
  13. Take a nap
  14. Watch TV
  15. Bake cookies
  16. Let yourself cry
  17. Read a good book
  18. Go shopping
  19. Take a hot shower
  20. Be with other people
  21. relaxing
  22. Play with a pet
  23. Sing
  24. Go see a movie