journalCleansomethingMeditateTake ahotshowerdoodleRead agoodbookPlaywith apetListentomusicStretchBe withotherpeopleGo seeamovieBakecookiesPaintyournailsrelaxingPlaywithanimalsSingLetyourselfcryExercisePlaymusicWatchTVTakea napDo awordsearchPunch apunchingbagGoshoppingjournalCleansomethingMeditateTake ahotshowerdoodleRead agoodbookPlaywith apetListentomusicStretchBe withotherpeopleGo seeamovieBakecookiesPaintyournailsrelaxingPlaywithanimalsSingLetyourselfcryExercisePlaymusicWatchTVTakea napDo awordsearchPunch apunchingbagGoshopping

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journal
  2. Clean something
  3. Meditate
  4. Take a hot shower
  5. doodle
  6. Read a good book
  7. Play with a pet
  8. Listen to music
  9. Stretch
  10. Be with other people
  11. Go see a movie
  12. Bake cookies
  13. Paint your nails
  14. relaxing
  15. Play with animals
  16. Sing
  17. Let yourself cry
  18. Exercise
  19. Play music
  20. Watch TV
  21. Take a nap
  22. Do a wordsearch
  23. Punch a punching bag
  24. Go shopping