Take ahotshowerStretchTakea napSingPlaymusicListentomusicExerciseGo seeamovierelaxingPunch apunchingbagPlaywith apetPaintyournailsCleansomethingRead agoodbookdoodleGoshoppingBakecookiesLetyourselfcryjournalWatchTVBe withotherpeoplePlaywithanimalsMeditateDo awordsearchTake ahotshowerStretchTakea napSingPlaymusicListentomusicExerciseGo seeamovierelaxingPunch apunchingbagPlaywith apetPaintyournailsCleansomethingRead agoodbookdoodleGoshoppingBakecookiesLetyourselfcryjournalWatchTVBe withotherpeoplePlaywithanimalsMeditateDo awordsearch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a hot shower
  2. Stretch
  3. Take a nap
  4. Sing
  5. Play music
  6. Listen to music
  7. Exercise
  8. Go see a movie
  9. relaxing
  10. Punch a punching bag
  11. Play with a pet
  12. Paint your nails
  13. Clean something
  14. Read a good book
  15. doodle
  16. Go shopping
  17. Bake cookies
  18. Let yourself cry
  19. journal
  20. Watch TV
  21. Be with other people
  22. Play with animals
  23. Meditate
  24. Do a wordsearch