Read agoodbookListentomusicPaintyournailsPunch apunchingbagExerciseStretchGo seeamovieSingTake ahotshowerPlaymusicPlaywith apetBakecookiesTakea naprelaxingdoodleLetyourselfcryMeditateWatchTVDo awordsearchGoshoppingjournalPlaywithanimalsCleansomethingBe withotherpeopleRead agoodbookListentomusicPaintyournailsPunch apunchingbagExerciseStretchGo seeamovieSingTake ahotshowerPlaymusicPlaywith apetBakecookiesTakea naprelaxingdoodleLetyourselfcryMeditateWatchTVDo awordsearchGoshoppingjournalPlaywithanimalsCleansomethingBe withotherpeople

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a good book
  2. Listen to music
  3. Paint your nails
  4. Punch a punching bag
  5. Exercise
  6. Stretch
  7. Go see a movie
  8. Sing
  9. Take a hot shower
  10. Play music
  11. Play with a pet
  12. Bake cookies
  13. Take a nap
  14. relaxing
  15. doodle
  16. Let yourself cry
  17. Meditate
  18. Watch TV
  19. Do a wordsearch
  20. Go shopping
  21. journal
  22. Play with animals
  23. Clean something
  24. Be with other people