Takea napWatchTVBakecookiesGoshoppingjournalBe withotherpeopleDo awordsearchExerciseTake ahotshowerRead agoodbookLetyourselfcryPlaywithanimalsGo seeamoviedoodleSingStretchPunch apunchingbagListentomusicCleansomethingPaintyournailsrelaxingPlaymusicMeditatePlaywith apetTakea napWatchTVBakecookiesGoshoppingjournalBe withotherpeopleDo awordsearchExerciseTake ahotshowerRead agoodbookLetyourselfcryPlaywithanimalsGo seeamoviedoodleSingStretchPunch apunchingbagListentomusicCleansomethingPaintyournailsrelaxingPlaymusicMeditatePlaywith apet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Watch TV
  3. Bake cookies
  4. Go shopping
  5. journal
  6. Be with other people
  7. Do a wordsearch
  8. Exercise
  9. Take a hot shower
  10. Read a good book
  11. Let yourself cry
  12. Play with animals
  13. Go see a movie
  14. doodle
  15. Sing
  16. Stretch
  17. Punch a punching bag
  18. Listen to music
  19. Clean something
  20. Paint your nails
  21. relaxing
  22. Play music
  23. Meditate
  24. Play with a pet