trackcaloriesfor oneday2 servingsvegetablespark infurthestparkingspottry anewfruitbring ahealthylunch toworkdo a gooddeed for aco-worker10 seatedlegextensionsgo fora walk10bicepcurlswore yourseat belttodayeat youlunchoutsideate ahealthysnackatehealthybreakfastdrink 8glassesof waterside legraise 10each legexercise30minutespracticebreathinghabitspracticeyourpostureskipdessertno sugardrinks forone day10 calfraises10squats5 sidebends oneach sideget 7-8hourssleeptrackcaloriesfor oneday2 servingsvegetablespark infurthestparkingspottry anewfruitbring ahealthylunch toworkdo a gooddeed for aco-worker10 seatedlegextensionsgo fora walk10bicepcurlswore yourseat belttodayeat youlunchoutsideate ahealthysnackatehealthybreakfastdrink 8glassesof waterside legraise 10each legexercise30minutespracticebreathinghabitspracticeyourpostureskipdessertno sugardrinks forone day10 calfraises10squats5 sidebends oneach sideget 7-8hourssleep

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
G
6
B
7
I
8
I
9
G
10
B
11
G
12
B
13
N
14
B
15
O
16
O
17
G
18
O
19
I
20
N
21
I
22
I
23
G
24
N
  1. N-track calories for one day
  2. O-2 servings vegetables
  3. B-park in furthest parking spot
  4. O-try a new fruit
  5. G-bring a healthy lunch to work
  6. B-do a good deed for a co-worker
  7. I-10 seated leg extensions
  8. I-go for a walk
  9. G-10 bicep curls
  10. B-wore your seat belt today
  11. G-eat you lunch outside
  12. B-ate a healthy snack
  13. N-ate healthy breakfast
  14. B-drink 8 glasses of water
  15. O-side leg raise 10 each leg
  16. O-exercise 30 minutes
  17. G-practice breathing habits
  18. O-practice your posture
  19. I-skip dessert
  20. N-no sugar drinks for one day
  21. I-10 calf raises
  22. I-10 squats
  23. G-5 side bends on each side
  24. N-get 7-8 hours sleep