10squatseat youlunchoutsidego fora walk10 calfraises10 seatedlegextensionsbring ahealthylunch towork2 servingsvegetablespark infurthestparkingspotpracticeyourpostureside legraise 10each leg5 sidebends oneach sideate ahealthysnack10bicepcurlsexercise30minutestrackcaloriesfor onedaytry anewfruitdo a gooddeed for aco-workeratehealthybreakfastpracticebreathinghabitswore yourseat belttodayskipdessertdrink 8glassesof waterget 7-8hourssleepno sugardrinks forone day10squatseat youlunchoutsidego fora walk10 calfraises10 seatedlegextensionsbring ahealthylunch towork2 servingsvegetablespark infurthestparkingspotpracticeyourpostureside legraise 10each leg5 sidebends oneach sideate ahealthysnack10bicepcurlsexercise30minutestrackcaloriesfor onedaytry anewfruitdo a gooddeed for aco-workeratehealthybreakfastpracticebreathinghabitswore yourseat belttodayskipdessertdrink 8glassesof waterget 7-8hourssleepno sugardrinks forone day

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
I
5
I
6
G
7
O
8
B
9
O
10
O
11
G
12
B
13
G
14
O
15
N
16
O
17
B
18
N
19
G
20
B
21
I
22
B
23
N
24
N
  1. I-10 squats
  2. G-eat you lunch outside
  3. I-go for a walk
  4. I-10 calf raises
  5. I-10 seated leg extensions
  6. G-bring a healthy lunch to work
  7. O-2 servings vegetables
  8. B-park in furthest parking spot
  9. O-practice your posture
  10. O-side leg raise 10 each leg
  11. G-5 side bends on each side
  12. B-ate a healthy snack
  13. G-10 bicep curls
  14. O-exercise 30 minutes
  15. N-track calories for one day
  16. O-try a new fruit
  17. B-do a good deed for a co-worker
  18. N-ate healthy breakfast
  19. G-practice breathing habits
  20. B-wore your seat belt today
  21. I-skip dessert
  22. B-drink 8 glasses of water
  23. N-get 7-8 hours sleep
  24. N-no sugar drinks for one day