5 sidebends oneach sideskipdessertdrink 8glassesof wateratehealthybreakfastdo a gooddeed for aco-workerpark infurthestparkingspotside legraise 10each leggo fora walkno sugardrinks forone daypracticebreathinghabitseat youlunchoutside10 calfraises10 seatedlegextensionsbring ahealthylunch towork10squatsexercise30minutestry anewfruit10bicepcurlspracticeyourposturetrackcaloriesfor onedayate ahealthysnackwore yourseat belttoday2 servingsvegetablesget 7-8hourssleep5 sidebends oneach sideskipdessertdrink 8glassesof wateratehealthybreakfastdo a gooddeed for aco-workerpark infurthestparkingspotside legraise 10each leggo fora walkno sugardrinks forone daypracticebreathinghabitseat youlunchoutside10 calfraises10 seatedlegextensionsbring ahealthylunch towork10squatsexercise30minutestry anewfruit10bicepcurlspracticeyourposturetrackcaloriesfor onedayate ahealthysnackwore yourseat belttoday2 servingsvegetablesget 7-8hourssleep

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
B
6
B
7
O
8
I
9
N
10
G
11
G
12
I
13
I
14
G
15
I
16
O
17
O
18
G
19
O
20
N
21
B
22
B
23
O
24
N
  1. G-5 side bends on each side
  2. I-skip dessert
  3. B-drink 8 glasses of water
  4. N-ate healthy breakfast
  5. B-do a good deed for a co-worker
  6. B-park in furthest parking spot
  7. O-side leg raise 10 each leg
  8. I-go for a walk
  9. N-no sugar drinks for one day
  10. G-practice breathing habits
  11. G-eat you lunch outside
  12. I-10 calf raises
  13. I-10 seated leg extensions
  14. G-bring a healthy lunch to work
  15. I-10 squats
  16. O-exercise 30 minutes
  17. O-try a new fruit
  18. G-10 bicep curls
  19. O-practice your posture
  20. N-track calories for one day
  21. B-ate a healthy snack
  22. B-wore your seat belt today
  23. O-2 servings vegetables
  24. N-get 7-8 hours sleep