trackcaloriesfor oneday2 servingsvegetablesdo a gooddeed for aco-worker5 sidebends oneach side10 calfraisesget 7-8hourssleepbring ahealthylunch toworkeat youlunchoutside10squatsatehealthybreakfast10bicepcurlswore yourseat belttodaypark infurthestparkingspot10 seatedlegextensionsside legraise 10each legate ahealthysnackgo fora walkskipdessertdrink 8glassesof waterpracticebreathinghabitstry anewfruitno sugardrinks forone daypracticeyourpostureexercise30minutestrackcaloriesfor oneday2 servingsvegetablesdo a gooddeed for aco-worker5 sidebends oneach side10 calfraisesget 7-8hourssleepbring ahealthylunch toworkeat youlunchoutside10squatsatehealthybreakfast10bicepcurlswore yourseat belttodaypark infurthestparkingspot10 seatedlegextensionsside legraise 10each legate ahealthysnackgo fora walkskipdessertdrink 8glassesof waterpracticebreathinghabitstry anewfruitno sugardrinks forone daypracticeyourpostureexercise30minutes

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
I
6
N
7
G
8
G
9
I
10
N
11
G
12
B
13
B
14
I
15
O
16
B
17
I
18
I
19
B
20
G
21
O
22
N
23
O
24
O
  1. N-track calories for one day
  2. O-2 servings vegetables
  3. B-do a good deed for a co-worker
  4. G-5 side bends on each side
  5. I-10 calf raises
  6. N-get 7-8 hours sleep
  7. G-bring a healthy lunch to work
  8. G-eat you lunch outside
  9. I-10 squats
  10. N-ate healthy breakfast
  11. G-10 bicep curls
  12. B-wore your seat belt today
  13. B-park in furthest parking spot
  14. I-10 seated leg extensions
  15. O-side leg raise 10 each leg
  16. B-ate a healthy snack
  17. I-go for a walk
  18. I-skip dessert
  19. B-drink 8 glasses of water
  20. G-practice breathing habits
  21. O-try a new fruit
  22. N-no sugar drinks for one day
  23. O-practice your posture
  24. O-exercise 30 minutes