exercise30minutes10 calfraisesskipdesserttrackcaloriesfor oneday2 servingsvegetablesatehealthybreakfastpark infurthestparkingspot10bicepcurlspracticeyourposturetry anewfruitside legraise 10each legeat youlunchoutsideate ahealthysnack10 seatedlegextensionsget 7-8hourssleepgo fora walkdo a gooddeed for aco-workerno sugardrinks forone day5 sidebends oneach sidebring ahealthylunch toworkpracticebreathinghabitsdrink 8glassesof waterwore yourseat belttoday10squatsexercise30minutes10 calfraisesskipdesserttrackcaloriesfor oneday2 servingsvegetablesatehealthybreakfastpark infurthestparkingspot10bicepcurlspracticeyourposturetry anewfruitside legraise 10each legeat youlunchoutsideate ahealthysnack10 seatedlegextensionsget 7-8hourssleepgo fora walkdo a gooddeed for aco-workerno sugardrinks forone day5 sidebends oneach sidebring ahealthylunch toworkpracticebreathinghabitsdrink 8glassesof waterwore yourseat belttoday10squats

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
N
5
O
6
N
7
B
8
G
9
O
10
O
11
O
12
G
13
B
14
I
15
N
16
I
17
B
18
N
19
G
20
G
21
G
22
B
23
B
24
I
  1. O-exercise 30 minutes
  2. I-10 calf raises
  3. I-skip dessert
  4. N-track calories for one day
  5. O-2 servings vegetables
  6. N-ate healthy breakfast
  7. B-park in furthest parking spot
  8. G-10 bicep curls
  9. O-practice your posture
  10. O-try a new fruit
  11. O-side leg raise 10 each leg
  12. G-eat you lunch outside
  13. B-ate a healthy snack
  14. I-10 seated leg extensions
  15. N-get 7-8 hours sleep
  16. I-go for a walk
  17. B-do a good deed for a co-worker
  18. N-no sugar drinks for one day
  19. G-5 side bends on each side
  20. G-bring a healthy lunch to work
  21. G-practice breathing habits
  22. B-drink 8 glasses of water
  23. B-wore your seat belt today
  24. I-10 squats