atehealthybreakfast10 calfraisesdrink 8glassesof waterdo a gooddeed for aco-workerno sugardrinks forone day2 servingsvegetablesskipdessertexercise30minutes5 sidebends oneach side10bicepcurlsate ahealthysnacktry anewfruitpracticebreathinghabitsbring ahealthylunch toworkside legraise 10each legeat youlunchoutsidepark infurthestparkingspot10squatsgo fora walkpracticeyourposturewore yourseat belttodayget 7-8hourssleeptrackcaloriesfor oneday10 seatedlegextensionsatehealthybreakfast10 calfraisesdrink 8glassesof waterdo a gooddeed for aco-workerno sugardrinks forone day2 servingsvegetablesskipdessertexercise30minutes5 sidebends oneach side10bicepcurlsate ahealthysnacktry anewfruitpracticebreathinghabitsbring ahealthylunch toworkside legraise 10each legeat youlunchoutsidepark infurthestparkingspot10squatsgo fora walkpracticeyourposturewore yourseat belttodayget 7-8hourssleeptrackcaloriesfor oneday10 seatedlegextensions

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
N
6
O
7
I
8
O
9
G
10
G
11
B
12
O
13
G
14
G
15
O
16
G
17
B
18
I
19
I
20
O
21
B
22
N
23
N
24
I
  1. N-ate healthy breakfast
  2. I-10 calf raises
  3. B-drink 8 glasses of water
  4. B-do a good deed for a co-worker
  5. N-no sugar drinks for one day
  6. O-2 servings vegetables
  7. I-skip dessert
  8. O-exercise 30 minutes
  9. G-5 side bends on each side
  10. G-10 bicep curls
  11. B-ate a healthy snack
  12. O-try a new fruit
  13. G-practice breathing habits
  14. G-bring a healthy lunch to work
  15. O-side leg raise 10 each leg
  16. G-eat you lunch outside
  17. B-park in furthest parking spot
  18. I-10 squats
  19. I-go for a walk
  20. O-practice your posture
  21. B-wore your seat belt today
  22. N-get 7-8 hours sleep
  23. N-track calories for one day
  24. I-10 seated leg extensions