practicebreathinghabits10squatsdo a gooddeed for aco-workerpark infurthestparkingspotatehealthybreakfastdrink 8glassesof waterno sugardrinks forone day5 sidebends oneach sidego fora walktrackcaloriesfor onedaywore yourseat belttodayget 7-8hourssleeppracticeyourposture10bicepcurlsside legraise 10each leg2 servingsvegetablesskipdessert10 calfraisesexercise30minuteseat youlunchoutsideate ahealthysnacktry anewfruitbring ahealthylunch towork10 seatedlegextensionspracticebreathinghabits10squatsdo a gooddeed for aco-workerpark infurthestparkingspotatehealthybreakfastdrink 8glassesof waterno sugardrinks forone day5 sidebends oneach sidego fora walktrackcaloriesfor onedaywore yourseat belttodayget 7-8hourssleeppracticeyourposture10bicepcurlsside legraise 10each leg2 servingsvegetablesskipdessert10 calfraisesexercise30minuteseat youlunchoutsideate ahealthysnacktry anewfruitbring ahealthylunch towork10 seatedlegextensions

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
B
5
N
6
B
7
N
8
G
9
I
10
N
11
B
12
N
13
O
14
G
15
O
16
O
17
I
18
I
19
O
20
G
21
B
22
O
23
G
24
I
  1. G-practice breathing habits
  2. I-10 squats
  3. B-do a good deed for a co-worker
  4. B-park in furthest parking spot
  5. N-ate healthy breakfast
  6. B-drink 8 glasses of water
  7. N-no sugar drinks for one day
  8. G-5 side bends on each side
  9. I-go for a walk
  10. N-track calories for one day
  11. B-wore your seat belt today
  12. N-get 7-8 hours sleep
  13. O-practice your posture
  14. G-10 bicep curls
  15. O-side leg raise 10 each leg
  16. O-2 servings vegetables
  17. I-skip dessert
  18. I-10 calf raises
  19. O-exercise 30 minutes
  20. G-eat you lunch outside
  21. B-ate a healthy snack
  22. O-try a new fruit
  23. G-bring a healthy lunch to work
  24. I-10 seated leg extensions