2 servingsvegetableseat youlunchoutsidego fora walkate ahealthysnackdo a gooddeed for aco-workerpark infurthestparkingspot10squatstrackcaloriesfor onedayno sugardrinks forone day10 seatedlegextensionsatehealthybreakfastbring ahealthylunch toworkexercise30minutespracticeyourposture10 calfraises10bicepcurlswore yourseat belttodaydrink 8glassesof waterskipdessertpracticebreathinghabits5 sidebends oneach sideget 7-8hourssleepside legraise 10each legtry anewfruit2 servingsvegetableseat youlunchoutsidego fora walkate ahealthysnackdo a gooddeed for aco-workerpark infurthestparkingspot10squatstrackcaloriesfor onedayno sugardrinks forone day10 seatedlegextensionsatehealthybreakfastbring ahealthylunch toworkexercise30minutespracticeyourposture10 calfraises10bicepcurlswore yourseat belttodaydrink 8glassesof waterskipdessertpracticebreathinghabits5 sidebends oneach sideget 7-8hourssleepside legraise 10each legtry anewfruit

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
B
5
B
6
B
7
I
8
N
9
N
10
I
11
N
12
G
13
O
14
O
15
I
16
G
17
B
18
B
19
I
20
G
21
G
22
N
23
O
24
O
  1. O-2 servings vegetables
  2. G-eat you lunch outside
  3. I-go for a walk
  4. B-ate a healthy snack
  5. B-do a good deed for a co-worker
  6. B-park in furthest parking spot
  7. I-10 squats
  8. N-track calories for one day
  9. N-no sugar drinks for one day
  10. I-10 seated leg extensions
  11. N-ate healthy breakfast
  12. G-bring a healthy lunch to work
  13. O-exercise 30 minutes
  14. O-practice your posture
  15. I-10 calf raises
  16. G-10 bicep curls
  17. B-wore your seat belt today
  18. B-drink 8 glasses of water
  19. I-skip dessert
  20. G-practice breathing habits
  21. G-5 side bends on each side
  22. N-get 7-8 hours sleep
  23. O-side leg raise 10 each leg
  24. O-try a new fruit