skipdessertgo fora walkdrink 8glassesof waterexercise30minutespracticebreathinghabitsbring ahealthylunch towork2 servingsvegetablestry anewfruit10 seatedlegextensionstrackcaloriesfor oneday10bicepcurlsside legraise 10each legpracticeyourpostureno sugardrinks forone dayget 7-8hourssleep10 calfraisespark infurthestparkingspoteat youlunchoutsidedo a gooddeed for aco-workerate ahealthysnack5 sidebends oneach sideatehealthybreakfastwore yourseat belttoday10squatsskipdessertgo fora walkdrink 8glassesof waterexercise30minutespracticebreathinghabitsbring ahealthylunch towork2 servingsvegetablestry anewfruit10 seatedlegextensionstrackcaloriesfor oneday10bicepcurlsside legraise 10each legpracticeyourpostureno sugardrinks forone dayget 7-8hourssleep10 calfraisespark infurthestparkingspoteat youlunchoutsidedo a gooddeed for aco-workerate ahealthysnack5 sidebends oneach sideatehealthybreakfastwore yourseat belttoday10squats

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
G
6
G
7
O
8
O
9
I
10
N
11
G
12
O
13
O
14
N
15
N
16
I
17
B
18
G
19
B
20
B
21
G
22
N
23
B
24
I
  1. I-skip dessert
  2. I-go for a walk
  3. B-drink 8 glasses of water
  4. O-exercise 30 minutes
  5. G-practice breathing habits
  6. G-bring a healthy lunch to work
  7. O-2 servings vegetables
  8. O-try a new fruit
  9. I-10 seated leg extensions
  10. N-track calories for one day
  11. G-10 bicep curls
  12. O-side leg raise 10 each leg
  13. O-practice your posture
  14. N-no sugar drinks for one day
  15. N-get 7-8 hours sleep
  16. I-10 calf raises
  17. B-park in furthest parking spot
  18. G-eat you lunch outside
  19. B-do a good deed for a co-worker
  20. B-ate a healthy snack
  21. G-5 side bends on each side
  22. N-ate healthy breakfast
  23. B-wore your seat belt today
  24. I-10 squats