10bicepcurlsno sugardrinks forone dayside legraise 10each legpracticeyourposturebring ahealthylunch toworkdo a gooddeed for aco-worker10 calfraisesgo fora walkget 7-8hourssleep5 sidebends oneach sideeat youlunchoutsideatehealthybreakfasttry anewfruitate ahealthysnackexercise30minutes10 seatedlegextensionsskipdessert10squatsdrink 8glassesof watertrackcaloriesfor oneday2 servingsvegetablespark infurthestparkingspotwore yourseat belttodaypracticebreathinghabits10bicepcurlsno sugardrinks forone dayside legraise 10each legpracticeyourposturebring ahealthylunch toworkdo a gooddeed for aco-worker10 calfraisesgo fora walkget 7-8hourssleep5 sidebends oneach sideeat youlunchoutsideatehealthybreakfasttry anewfruitate ahealthysnackexercise30minutes10 seatedlegextensionsskipdessert10squatsdrink 8glassesof watertrackcaloriesfor oneday2 servingsvegetablespark infurthestparkingspotwore yourseat belttodaypracticebreathinghabits

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
O
5
G
6
B
7
I
8
I
9
N
10
G
11
G
12
N
13
O
14
B
15
O
16
I
17
I
18
I
19
B
20
N
21
O
22
B
23
B
24
G
  1. G-10 bicep curls
  2. N-no sugar drinks for one day
  3. O-side leg raise 10 each leg
  4. O-practice your posture
  5. G-bring a healthy lunch to work
  6. B-do a good deed for a co-worker
  7. I-10 calf raises
  8. I-go for a walk
  9. N-get 7-8 hours sleep
  10. G-5 side bends on each side
  11. G-eat you lunch outside
  12. N-ate healthy breakfast
  13. O-try a new fruit
  14. B-ate a healthy snack
  15. O-exercise 30 minutes
  16. I-10 seated leg extensions
  17. I-skip dessert
  18. I-10 squats
  19. B-drink 8 glasses of water
  20. N-track calories for one day
  21. O-2 servings vegetables
  22. B-park in furthest parking spot
  23. B-wore your seat belt today
  24. G-practice breathing habits