skip dessert go for a walk drink 8 glasses of water exercise 30 minutes practice breathing habits bring a healthy lunch to work 2 servings vegetables try a new fruit 10 seated leg extensions track calories for one day 10 bicep curls side leg raise 10 each leg practice your posture no sugar drinks for one day get 7-8 hours sleep 10 calf raises park in furthest parking spot eat you lunch outside do a good deed for a co-worker ate a healthy snack 5 side bends on each side ate healthy breakfast wore your seat belt today 10 squats skip dessert go for a walk drink 8 glasses of water exercise 30 minutes practice breathing habits bring a healthy lunch to work 2 servings vegetables try a new fruit 10 seated leg extensions track calories for one day 10 bicep curls side leg raise 10 each leg practice your posture no sugar drinks for one day get 7-8 hours sleep 10 calf raises park in furthest parking spot eat you lunch outside do a good deed for a co-worker ate a healthy snack 5 side bends on each side ate healthy breakfast wore your seat belt today 10 squats
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-skip dessert
I-go for a walk
B-drink 8 glasses of water
O-exercise 30 minutes
G-practice
breathing habits
G-bring a healthy lunch to work
O-2 servings vegetables
O-try a new fruit
I-10 seated leg extensions
N-track calories for one day
G-10 bicep curls
O-side leg raise 10 each leg
O-practice your posture
N-no sugar drinks for one day
N-get 7-8 hours sleep
I-10 calf raises
B-park in furthest parking spot
G-eat you lunch outside
B-do a good deed for a co-worker
B-ate a healthy snack
G-5 side bends on each side
N-ate healthy breakfast
B-wore your seat belt today
I-10 squats