bring ahealthylunch toworktrackcaloriesfor onedaydrink 8glassesof water10bicepcurls5 sidebends oneach sidepracticebreathinghabitsget 7-8hourssleepwore yourseat belttodaydo a gooddeed for aco-worker10 seatedlegextensionseat youlunchoutside2 servingsvegetablesgo fora walktry anewfruitpracticeyourpostureno sugardrinks forone dayexercise30minutesatehealthybreakfastate ahealthysnackpark infurthestparkingspot10 calfraisesside legraise 10each leg10squatsskipdessertbring ahealthylunch toworktrackcaloriesfor onedaydrink 8glassesof water10bicepcurls5 sidebends oneach sidepracticebreathinghabitsget 7-8hourssleepwore yourseat belttodaydo a gooddeed for aco-worker10 seatedlegextensionseat youlunchoutside2 servingsvegetablesgo fora walktry anewfruitpracticeyourpostureno sugardrinks forone dayexercise30minutesatehealthybreakfastate ahealthysnackpark infurthestparkingspot10 calfraisesside legraise 10each leg10squatsskipdessert

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
G
5
G
6
G
7
N
8
B
9
B
10
I
11
G
12
O
13
I
14
O
15
O
16
N
17
O
18
N
19
B
20
B
21
I
22
O
23
I
24
I
  1. G-bring a healthy lunch to work
  2. N-track calories for one day
  3. B-drink 8 glasses of water
  4. G-10 bicep curls
  5. G-5 side bends on each side
  6. G-practice breathing habits
  7. N-get 7-8 hours sleep
  8. B-wore your seat belt today
  9. B-do a good deed for a co-worker
  10. I-10 seated leg extensions
  11. G-eat you lunch outside
  12. O-2 servings vegetables
  13. I-go for a walk
  14. O-try a new fruit
  15. O-practice your posture
  16. N-no sugar drinks for one day
  17. O-exercise 30 minutes
  18. N-ate healthy breakfast
  19. B-ate a healthy snack
  20. B-park in furthest parking spot
  21. I-10 calf raises
  22. O-side leg raise 10 each leg
  23. I-10 squats
  24. I-skip dessert