drink 8glassesof waterskipdessertatehealthybreakfastside legraise 10each legpracticebreathinghabits2 servingsvegetablesdo a gooddeed for aco-worker10bicepcurlsexercise30minutesgo fora walkpracticeyourposture10squatsbring ahealthylunch toworktry anewfruitate ahealthysnackno sugardrinks forone day10 calfraises10 seatedlegextensions5 sidebends oneach sidepark infurthestparkingspotget 7-8hourssleepwore yourseat belttodaytrackcaloriesfor onedayeat youlunchoutsidedrink 8glassesof waterskipdessertatehealthybreakfastside legraise 10each legpracticebreathinghabits2 servingsvegetablesdo a gooddeed for aco-worker10bicepcurlsexercise30minutesgo fora walkpracticeyourposture10squatsbring ahealthylunch toworktry anewfruitate ahealthysnackno sugardrinks forone day10 calfraises10 seatedlegextensions5 sidebends oneach sidepark infurthestparkingspotget 7-8hourssleepwore yourseat belttodaytrackcaloriesfor onedayeat youlunchoutside

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
G
6
O
7
B
8
G
9
O
10
I
11
O
12
I
13
G
14
O
15
B
16
N
17
I
18
I
19
G
20
B
21
N
22
B
23
N
24
G
  1. B-drink 8 glasses of water
  2. I-skip dessert
  3. N-ate healthy breakfast
  4. O-side leg raise 10 each leg
  5. G-practice breathing habits
  6. O-2 servings vegetables
  7. B-do a good deed for a co-worker
  8. G-10 bicep curls
  9. O-exercise 30 minutes
  10. I-go for a walk
  11. O-practice your posture
  12. I-10 squats
  13. G-bring a healthy lunch to work
  14. O-try a new fruit
  15. B-ate a healthy snack
  16. N-no sugar drinks for one day
  17. I-10 calf raises
  18. I-10 seated leg extensions
  19. G-5 side bends on each side
  20. B-park in furthest parking spot
  21. N-get 7-8 hours sleep
  22. B-wore your seat belt today
  23. N-track calories for one day
  24. G-eat you lunch outside