get 7-8hourssleeppark infurthestparkingspotside legraise 10each legdo a gooddeed for aco-workerpracticebreathinghabitsbring ahealthylunch toworkwore yourseat belttodayskipdesserttry anewfruit10 seatedlegextensions10bicepcurls10 calfraisesate ahealthysnackgo fora walkno sugardrinks forone day5 sidebends oneach sideeat youlunchoutsidedrink 8glassesof waterpracticeyourposture2 servingsvegetablestrackcaloriesfor oneday10squatsatehealthybreakfastexercise30minutesget 7-8hourssleeppark infurthestparkingspotside legraise 10each legdo a gooddeed for aco-workerpracticebreathinghabitsbring ahealthylunch toworkwore yourseat belttodayskipdesserttry anewfruit10 seatedlegextensions10bicepcurls10 calfraisesate ahealthysnackgo fora walkno sugardrinks forone day5 sidebends oneach sideeat youlunchoutsidedrink 8glassesof waterpracticeyourposture2 servingsvegetablestrackcaloriesfor oneday10squatsatehealthybreakfastexercise30minutes

HEALTHY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
G
6
G
7
B
8
I
9
O
10
I
11
G
12
I
13
B
14
I
15
N
16
G
17
G
18
B
19
O
20
O
21
N
22
I
23
N
24
O
  1. N-get 7-8 hours sleep
  2. B-park in furthest parking spot
  3. O-side leg raise 10 each leg
  4. B-do a good deed for a co-worker
  5. G-practice breathing habits
  6. G-bring a healthy lunch to work
  7. B-wore your seat belt today
  8. I-skip dessert
  9. O-try a new fruit
  10. I-10 seated leg extensions
  11. G-10 bicep curls
  12. I-10 calf raises
  13. B-ate a healthy snack
  14. I-go for a walk
  15. N-no sugar drinks for one day
  16. G-5 side bends on each side
  17. G-eat you lunch outside
  18. B-drink 8 glasses of water
  19. O-practice your posture
  20. O-2 servings vegetables
  21. N-track calories for one day
  22. I-10 squats
  23. N-ate healthy breakfast
  24. O-exercise 30 minutes