HopOn LeftFootKneeToChestDipsHighKneeJoggingStandOn LeftLegArmCircles-FrontwardsSideJumpsCallersChoiceSquatsLungesWidePushUpsToe ToSkyReachCalfRaisesPlankShadowBoxingStarJumpsRun InPlaceChairPoseSideJumpsHop OnRightFootArmcircles-backwardsNarrowPushUpsSquatJumpsStandOn LeftLegHopOn LeftFootKneeToChestDipsHighKneeJoggingStandOn LeftLegArmCircles-FrontwardsSideJumpsCallersChoiceSquatsLungesWidePushUpsToe ToSkyReachCalfRaisesPlankShadowBoxingStarJumpsRun InPlaceChairPoseSideJumpsHop OnRightFootArmcircles-backwardsNarrowPushUpsSquatJumpsStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop On Left Foot
  2. Knee To Chest
  3. Dips
  4. High Knee Jogging
  5. Stand On Left Leg
  6. Arm Circles- Frontwards
  7. Side Jumps
  8. Callers Choice
  9. Squats
  10. Lunges
  11. Wide Push Ups
  12. Toe To Sky Reach
  13. Calf Raises
  14. Plank
  15. Shadow Boxing
  16. Star Jumps
  17. Run In Place
  18. Chair Pose
  19. Side Jumps
  20. Hop On Right Foot
  21. Arm circles- backwards
  22. Narrow Push Ups
  23. Squat Jumps
  24. Stand On Left Leg