SquatJumpsNarrowPushUpsLungesHopOn LeftFootRun InPlaceCalfRaisesSideJumpsStandOn LeftLegArmCircles-FrontwardsHighKneeJoggingToe ToSkyReachKneeToChestPlankWidePushUpsDipsSquatsArmcircles-backwardsChairPoseSideJumpsShadowBoxingStarJumpsStandOn LeftLegHop OnRightFootCallersChoiceSquatJumpsNarrowPushUpsLungesHopOn LeftFootRun InPlaceCalfRaisesSideJumpsStandOn LeftLegArmCircles-FrontwardsHighKneeJoggingToe ToSkyReachKneeToChestPlankWidePushUpsDipsSquatsArmcircles-backwardsChairPoseSideJumpsShadowBoxingStarJumpsStandOn LeftLegHop OnRightFootCallersChoice

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jumps
  2. Narrow Push Ups
  3. Lunges
  4. Hop On Left Foot
  5. Run In Place
  6. Calf Raises
  7. Side Jumps
  8. Stand On Left Leg
  9. Arm Circles- Frontwards
  10. High Knee Jogging
  11. Toe To Sky Reach
  12. Knee To Chest
  13. Plank
  14. Wide Push Ups
  15. Dips
  16. Squats
  17. Arm circles- backwards
  18. Chair Pose
  19. Side Jumps
  20. Shadow Boxing
  21. Star Jumps
  22. Stand On Left Leg
  23. Hop On Right Foot
  24. Callers Choice