DipsKneeToChestCalfRaisesWidePushUpsSquatsShadowBoxingCallersChoiceHighKneeJoggingStandOn LeftLegArmcircles-backwardsHopOn LeftFootSquatJumpsArmCircles-FrontwardsChairPoseHop OnRightFootSideJumpsStarJumpsLungesRun InPlaceToe ToSkyReachStandOn LeftLegPlankNarrowPushUpsSideJumpsDipsKneeToChestCalfRaisesWidePushUpsSquatsShadowBoxingCallersChoiceHighKneeJoggingStandOn LeftLegArmcircles-backwardsHopOn LeftFootSquatJumpsArmCircles-FrontwardsChairPoseHop OnRightFootSideJumpsStarJumpsLungesRun InPlaceToe ToSkyReachStandOn LeftLegPlankNarrowPushUpsSideJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dips
  2. Knee To Chest
  3. Calf Raises
  4. Wide Push Ups
  5. Squats
  6. Shadow Boxing
  7. Callers Choice
  8. High Knee Jogging
  9. Stand On Left Leg
  10. Arm circles- backwards
  11. Hop On Left Foot
  12. Squat Jumps
  13. Arm Circles- Frontwards
  14. Chair Pose
  15. Hop On Right Foot
  16. Side Jumps
  17. Star Jumps
  18. Lunges
  19. Run In Place
  20. Toe To Sky Reach
  21. Stand On Left Leg
  22. Plank
  23. Narrow Push Ups
  24. Side Jumps