HopOn LeftFootKneeToChestDipsHighKneeJoggingNarrowPushUpsRun InPlacePlankCallersChoiceSideJumpsShadowBoxingSquatJumpsStandOn LeftLegCalfRaisesLungesArmCircles-FrontwardsStandOn LeftLegHop OnRightFootSquatsChairPoseStarJumpsToe ToSkyReachArmcircles-backwardsWidePushUpsSideJumpsHopOn LeftFootKneeToChestDipsHighKneeJoggingNarrowPushUpsRun InPlacePlankCallersChoiceSideJumpsShadowBoxingSquatJumpsStandOn LeftLegCalfRaisesLungesArmCircles-FrontwardsStandOn LeftLegHop OnRightFootSquatsChairPoseStarJumpsToe ToSkyReachArmcircles-backwardsWidePushUpsSideJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop On Left Foot
  2. Knee To Chest
  3. Dips
  4. High Knee Jogging
  5. Narrow Push Ups
  6. Run In Place
  7. Plank
  8. Callers Choice
  9. Side Jumps
  10. Shadow Boxing
  11. Squat Jumps
  12. Stand On Left Leg
  13. Calf Raises
  14. Lunges
  15. Arm Circles- Frontwards
  16. Stand On Left Leg
  17. Hop On Right Foot
  18. Squats
  19. Chair Pose
  20. Star Jumps
  21. Toe To Sky Reach
  22. Arm circles- backwards
  23. Wide Push Ups
  24. Side Jumps