SquatJumpsHighKneeJoggingToe ToSkyReachHopOn LeftFootStarJumpsSideJumpsDipsShadowBoxingCallersChoiceArmCircles-FrontwardsWidePushUpsStandOn LeftLegNarrowPushUpsLungesPlankSquatsStandOn LeftLegKneeToChestArmcircles-backwardsSideJumpsCalfRaisesChairPoseRun InPlaceHop OnRightFootSquatJumpsHighKneeJoggingToe ToSkyReachHopOn LeftFootStarJumpsSideJumpsDipsShadowBoxingCallersChoiceArmCircles-FrontwardsWidePushUpsStandOn LeftLegNarrowPushUpsLungesPlankSquatsStandOn LeftLegKneeToChestArmcircles-backwardsSideJumpsCalfRaisesChairPoseRun InPlaceHop OnRightFoot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jumps
  2. High Knee Jogging
  3. Toe To Sky Reach
  4. Hop On Left Foot
  5. Star Jumps
  6. Side Jumps
  7. Dips
  8. Shadow Boxing
  9. Callers Choice
  10. Arm Circles- Frontwards
  11. Wide Push Ups
  12. Stand On Left Leg
  13. Narrow Push Ups
  14. Lunges
  15. Plank
  16. Squats
  17. Stand On Left Leg
  18. Knee To Chest
  19. Arm circles- backwards
  20. Side Jumps
  21. Calf Raises
  22. Chair Pose
  23. Run In Place
  24. Hop On Right Foot