CalfRaisesNarrowPushUpsWidePushUpsHopOn LeftFootStandOn LeftLegSquatJumpsCallersChoiceChairPoseHighKneeJoggingRun InPlaceKneeToChestStarJumpsLungesHop OnRightFootSideJumpsSideJumpsSquatsStandOn LeftLegDipsShadowBoxingArmcircles-backwardsToe ToSkyReachPlankArmCircles-FrontwardsCalfRaisesNarrowPushUpsWidePushUpsHopOn LeftFootStandOn LeftLegSquatJumpsCallersChoiceChairPoseHighKneeJoggingRun InPlaceKneeToChestStarJumpsLungesHop OnRightFootSideJumpsSideJumpsSquatsStandOn LeftLegDipsShadowBoxingArmcircles-backwardsToe ToSkyReachPlankArmCircles-Frontwards

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Narrow Push Ups
  3. Wide Push Ups
  4. Hop On Left Foot
  5. Stand On Left Leg
  6. Squat Jumps
  7. Callers Choice
  8. Chair Pose
  9. High Knee Jogging
  10. Run In Place
  11. Knee To Chest
  12. Star Jumps
  13. Lunges
  14. Hop On Right Foot
  15. Side Jumps
  16. Side Jumps
  17. Squats
  18. Stand On Left Leg
  19. Dips
  20. Shadow Boxing
  21. Arm circles- backwards
  22. Toe To Sky Reach
  23. Plank
  24. Arm Circles- Frontwards