YogaTLC-TEENcall afriendMusicTake aBreakParentTeacherCounselorNametwosignsStressObject/BallPleaseThankYOUDeepBreathsThinkPositiveCountto 10I have aproblemI will havea GoodDayDo agoodDeedIsolateUnmotivateIrritableMedicationIFeel......Ask forHelpWrite aLetterWalkAwayBeNiceLaughEveryDayExerciseYogaTLC-TEENcall afriendMusicTake aBreakParentTeacherCounselorNametwosignsStressObject/BallPleaseThankYOUDeepBreathsThinkPositiveCountto 10I have aproblemI will havea GoodDayDo agoodDeedIsolateUnmotivateIrritableMedicationIFeel......Ask forHelpWrite aLetterWalkAwayBeNiceLaughEveryDayExercise

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. TLC-TEEN
  3. call a friend
  4. Music
  5. Take a Break
  6. Parent Teacher Counselor
  7. Name two signs
  8. Stress Object/Ball
  9. Please Thank YOU
  10. Deep Breaths
  11. Think Positive
  12. Count to 10
  13. I have a problem
  14. I will have a Good Day
  15. Do a good Deed
  16. Isolate Unmotivate Irritable
  17. Medication
  18. I Feel......
  19. Ask for Help
  20. Write a Letter
  21. Walk Away
  22. Be Nice
  23. Laugh EveryDay
  24. Exercise