StressObject/Ballcall afriendIsolateUnmotivateIrritableTLC-TEENAsk forHelpPleaseThankYOUIFeel......MedicationNametwosignsWalkAwayDo agoodDeedI have aproblemTake aBreakThinkPositiveLaughEveryDayExerciseParentTeacherCounselorBeNiceI will havea GoodDayCountto 10YogaWrite aLetterMusicDeepBreathsStressObject/Ballcall afriendIsolateUnmotivateIrritableTLC-TEENAsk forHelpPleaseThankYOUIFeel......MedicationNametwosignsWalkAwayDo agoodDeedI have aproblemTake aBreakThinkPositiveLaughEveryDayExerciseParentTeacherCounselorBeNiceI will havea GoodDayCountto 10YogaWrite aLetterMusicDeepBreaths

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Object/Ball
  2. call a friend
  3. Isolate Unmotivate Irritable
  4. TLC-TEEN
  5. Ask for Help
  6. Please Thank YOU
  7. I Feel......
  8. Medication
  9. Name two signs
  10. Walk Away
  11. Do a good Deed
  12. I have a problem
  13. Take a Break
  14. Think Positive
  15. Laugh EveryDay
  16. Exercise
  17. Parent Teacher Counselor
  18. Be Nice
  19. I will have a Good Day
  20. Count to 10
  21. Yoga
  22. Write a Letter
  23. Music
  24. Deep Breaths