WalkAwayStressObject/BallDeepBreathsYogaDo agoodDeedThinkPositivecall afriendExerciseAsk forHelpI have aproblemParentTeacherCounselorIFeel......Write aLetterBeNiceCountto 10MusicMedicationTake aBreakPleaseThankYOUI will havea GoodDayNametwosignsTLC-TEENIsolateUnmotivateIrritableLaughEveryDayWalkAwayStressObject/BallDeepBreathsYogaDo agoodDeedThinkPositivecall afriendExerciseAsk forHelpI have aproblemParentTeacherCounselorIFeel......Write aLetterBeNiceCountto 10MusicMedicationTake aBreakPleaseThankYOUI will havea GoodDayNametwosignsTLC-TEENIsolateUnmotivateIrritableLaughEveryDay

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away
  2. Stress Object/Ball
  3. Deep Breaths
  4. Yoga
  5. Do a good Deed
  6. Think Positive
  7. call a friend
  8. Exercise
  9. Ask for Help
  10. I have a problem
  11. Parent Teacher Counselor
  12. I Feel......
  13. Write a Letter
  14. Be Nice
  15. Count to 10
  16. Music
  17. Medication
  18. Take a Break
  19. Please Thank YOU
  20. I will have a Good Day
  21. Name two signs
  22. TLC-TEEN
  23. Isolate Unmotivate Irritable
  24. Laugh EveryDay