WalkAwayDeepBreathsIsolateUnmotivateIrritableNametwosignsStressObject/Ballcall afriendLaughEveryDayI have aproblemParentTeacherCounselorYogaExerciseThinkPositiveMusicBeNiceAsk forHelpDo agoodDeedCountto 10PleaseThankYOUTake aBreakIFeel......I will havea GoodDayMedicationWrite aLetterTLC-TEENWalkAwayDeepBreathsIsolateUnmotivateIrritableNametwosignsStressObject/Ballcall afriendLaughEveryDayI have aproblemParentTeacherCounselorYogaExerciseThinkPositiveMusicBeNiceAsk forHelpDo agoodDeedCountto 10PleaseThankYOUTake aBreakIFeel......I will havea GoodDayMedicationWrite aLetterTLC-TEEN

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away
  2. Deep Breaths
  3. Isolate Unmotivate Irritable
  4. Name two signs
  5. Stress Object/Ball
  6. call a friend
  7. Laugh EveryDay
  8. I have a problem
  9. Parent Teacher Counselor
  10. Yoga
  11. Exercise
  12. Think Positive
  13. Music
  14. Be Nice
  15. Ask for Help
  16. Do a good Deed
  17. Count to 10
  18. Please Thank YOU
  19. Take a Break
  20. I Feel......
  21. I will have a Good Day
  22. Medication
  23. Write a Letter
  24. TLC-TEEN