Write aLetterTLC-TEENCountto 10IFeel......I have aproblemIsolateUnmotivateIrritableTake aBreakExerciseThinkPositiveDo agoodDeedYogaI will havea GoodDayNametwosignsPleaseThankYOUStressObject/BallMusicParentTeacherCounselorBeNiceLaughEveryDaycall afriendAsk forHelpMedicationWalkAwayDeepBreathsWrite aLetterTLC-TEENCountto 10IFeel......I have aproblemIsolateUnmotivateIrritableTake aBreakExerciseThinkPositiveDo agoodDeedYogaI will havea GoodDayNametwosignsPleaseThankYOUStressObject/BallMusicParentTeacherCounselorBeNiceLaughEveryDaycall afriendAsk forHelpMedicationWalkAwayDeepBreaths

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Letter
  2. TLC-TEEN
  3. Count to 10
  4. I Feel......
  5. I have a problem
  6. Isolate Unmotivate Irritable
  7. Take a Break
  8. Exercise
  9. Think Positive
  10. Do a good Deed
  11. Yoga
  12. I will have a Good Day
  13. Name two signs
  14. Please Thank YOU
  15. Stress Object/Ball
  16. Music
  17. Parent Teacher Counselor
  18. Be Nice
  19. Laugh EveryDay
  20. call a friend
  21. Ask for Help
  22. Medication
  23. Walk Away
  24. Deep Breaths