YogaMusicDeepBreathsPleaseThankYOUIsolateUnmotivateIrritableTake aBreakWrite aLetterMedicationAsk forHelpDo agoodDeedCountto 10ExerciseLaughEveryDayBeNicecall afriendStressObject/BallNametwosignsI have aproblemParentTeacherCounselorI will havea GoodDayWalkAwayTLC-TEENThinkPositiveIFeel......YogaMusicDeepBreathsPleaseThankYOUIsolateUnmotivateIrritableTake aBreakWrite aLetterMedicationAsk forHelpDo agoodDeedCountto 10ExerciseLaughEveryDayBeNicecall afriendStressObject/BallNametwosignsI have aproblemParentTeacherCounselorI will havea GoodDayWalkAwayTLC-TEENThinkPositiveIFeel......

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Music
  3. Deep Breaths
  4. Please Thank YOU
  5. Isolate Unmotivate Irritable
  6. Take a Break
  7. Write a Letter
  8. Medication
  9. Ask for Help
  10. Do a good Deed
  11. Count to 10
  12. Exercise
  13. Laugh EveryDay
  14. Be Nice
  15. call a friend
  16. Stress Object/Ball
  17. Name two signs
  18. I have a problem
  19. Parent Teacher Counselor
  20. I will have a Good Day
  21. Walk Away
  22. TLC-TEEN
  23. Think Positive
  24. I Feel......