PlaykickballGo fora walkStretchLearn anewlanguagePut apuzzletogetherColorcoordinateyourwardrobePlaywith apetDoYogaBuildsomethingPlant agardenSearchonline fornewsongsReadthebibleMemorizea songShopOnlineDraw onyourselfwithmarkerRearrangefurnitureTalk tosomeoneyou'reclose withTake ahotshowerMemorizea songMake alist ofblessingsin your lifeLook foryourdream caronlineCleanyourroomStartcollectingsomethingText orcall an oldfriendPlaykickballGo fora walkStretchLearn anewlanguagePut apuzzletogetherColorcoordinateyourwardrobePlaywith apetDoYogaBuildsomethingPlant agardenSearchonline fornewsongsReadthebibleMemorizea songShopOnlineDraw onyourselfwithmarkerRearrangefurnitureTalk tosomeoneyou'reclose withTake ahotshowerMemorizea songMake alist ofblessingsin your lifeLook foryourdream caronlineCleanyourroomStartcollectingsomethingText orcall an oldfriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play kick ball
  2. Go for a walk
  3. Stretch
  4. Learn a new language
  5. Put a puzzle together
  6. Color coordinate your wardrobe
  7. Play with a pet
  8. Do Yoga
  9. Build something
  10. Plant a garden
  11. Search online for new songs
  12. Read the bible
  13. Memorize a song
  14. Shop Online
  15. Draw on yourself with marker
  16. Rearrange furniture
  17. Talk to someone you're close with
  18. Take a hot shower
  19. Memorize a song
  20. Make a list of blessings in your life
  21. Look for your dream car online
  22. Clean your room
  23. Start collecting something
  24. Text or call an old friend