Go fora walkColorcoordinateyourwardrobeStartcollectingsomethingTalk tosomeoneyou'reclose withRearrangefurnitureText orcall an oldfriendPut apuzzletogetherPlaykickballCleanyourroomDraw onyourselfwithmarkerBuildsomethingDoYogaTake ahotshowerStretchShopOnlineLook foryourdream caronlineSearchonline fornewsongsPlaywith apetMake alist ofblessingsin your lifePlant agardenReadthebibleMemorizea songMemorizea songLearn anewlanguageGo fora walkColorcoordinateyourwardrobeStartcollectingsomethingTalk tosomeoneyou'reclose withRearrangefurnitureText orcall an oldfriendPut apuzzletogetherPlaykickballCleanyourroomDraw onyourselfwithmarkerBuildsomethingDoYogaTake ahotshowerStretchShopOnlineLook foryourdream caronlineSearchonline fornewsongsPlaywith apetMake alist ofblessingsin your lifePlant agardenReadthebibleMemorizea songMemorizea songLearn anewlanguage

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Color coordinate your wardrobe
  3. Start collecting something
  4. Talk to someone you're close with
  5. Rearrange furniture
  6. Text or call an old friend
  7. Put a puzzle together
  8. Play kick ball
  9. Clean your room
  10. Draw on yourself with marker
  11. Build something
  12. Do Yoga
  13. Take a hot shower
  14. Stretch
  15. Shop Online
  16. Look for your dream car online
  17. Search online for new songs
  18. Play with a pet
  19. Make a list of blessings in your life
  20. Plant a garden
  21. Read the bible
  22. Memorize a song
  23. Memorize a song
  24. Learn a new language